Forever35

In this mini-episode, Kate and Doree hear about a listener's experience with OCD and anxiety, give advice on the best way to travel with your skincare routine, and talk about the best snack setup for a party. Then, the women find out how one listener accidentally recruited new Forever35 fans in the middle of an important work meeting.Plus: we're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.To learn more, visit www.forever35podcast.com.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree go deep into mental health and talk about the stigma that still exists around anxiety and depression, SSRIs, and how to find the right therapist for you. Plus, Kate shares her first ever positive experience with a psychiatrist and Doree tells all about the Broadway dance class that's made it into her self-care routine. Then they speak to author Amy Spalding, whose brand-new book is the delightful The Summer of Jordi Perez (And the Best Burger of Los Angeles). Amy talks about balancing a full time job and a thriving writing career, staying body positive when you're surrounded by body negativity, her love of lipstick, and why she'll never say goodbye to Grey's Anatomy. Follow Amy at @theames on Twitter and @thatames on Instagram.We're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.This episode is sponsored by:Tripping.com -- Visit Tripping.com/Forever35 to find your perfect vacation rental.Simple Contacts -- Visit SimpleContacts/Forever35 or enter promo code Forever35 at check to get $30 off your first order.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

In this week's mini-episode, Kate and Doree answer a listener question about finding hobbies in adulthood. (Yes, Netflix counts.) Then, they give advice about caring for yourself while caring for a terminally ill loved one, and respond to a voicemail from a listener who's experiencing sexual harassment in the workplace. To learn more, visit forever35podcast.com.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

It's Sephora spring bonus time! Kate and Doree discuss their Sephora wish lists, and they also set some simple intentions for the week, like getting to bed early and bringing more fresh flowers into their lives.Then, Doree interviews a very special guest: her sister Karen Vladeck (@KarenVladeckesq on Twitter)! Karen talks about seeking out self-care while also juggling motherhood and work, ignoring other people's judgment about childbirth and parenting, making time for manicures, and staying close with Doree through the years. To learn more, visit forever35podcast.com. Follow Forever35 on Twitter and Instagram and join the Forever35 Facebook Group.This episode is sponsored by: ThriveMarket - Visit www.thrivemarket.com/forever35 for $60 off, free shipping and a 30-day free trialTULA: For 20% off your purchase, visit TULA.com/forever35 and enter promo code Forever35 at checkout. Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree talk about how to politely say no to Multi-Level Marketing (MLMs) products and recommend natural deodorants that really work. They also respond to an email from a listener in her 30s who feels isolated in singlehood.For more info, visit forever35podcast.com. To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate and Doree welcome showrunner Shadi Petosky (Danger & Eggs), who discusses her simplified self-care routine, how to run a business without running yourself down, and what it's like to get glammed up for Elton John's Oscar party. They also celebrate Doree's book (Startup: A Novel) coming out in paperback by reminiscing about their friendship and book-writing journey. Plus Kate commits to eating leafy greens each day and Doree gets serious about her work schedule.This episode is sponsored by Tripping.com. Visit tripping.com/forever35 to find your perfect vacation rental.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

In this week's mini episode, Kate and Doree dive right into listener calls. They talk about peach fuzz (both light and dark), tiny razors, and making peace with mustaches. Kate gives her Doogie Howser-inspired lip care routine and they both discuss self care tips for extroverts.For more info, visit forever35podcast.com. To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Hosted on Acast. See acast.com/privacy for more information.

Doree and Kate discuss Doree's recent trip to Target -- where she was tempted by the sweet, affordable Universal Thread line -- and the feeling of backsliding on her commitment to try to only buy sustainable or secondhand clothing. Then the women speak to Mary H.K. Choi (author of the YA novel Emergency Contact) about binge eating, letting go of old habits, and that one time she purchased a $4000 jacket. Plus she recommends a classic red lipstick! Programming Note: This episode contains discussion of eating disorders. This episode is sponsored by: Begins With Skin. Use code Forever35 at beginswithskin.com to get 10% off your first order. Hello Fresh. For $30 off your first week of HelloFresh, visit hellofresh.com and enter promo code Forever35. Lola. For 40% off your first order, visit mylola.com and enter Forever35 when you subscribe.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

In this week's mini-episode, Kate and Doree answer a listener question about what small things they do to ease their anxiety on a daily basis. They also hear from a pair of pen pals who separately wrote/called into the show with questions about hand cream and removing makeup, and get a listener recommendation for a great body positivity follow on Instagram. For more info, visit forever35podcast.com. To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Hosted on Acast. See acast.com/privacy for more information.

It's the return of High/Low! Kate compares mascaras and Doree gets to the bottom of the great virgin marula oil conspiracy (note: there might not actually be a conspiracy, but there's a really expensive one and a really cheap one). Then they talk to Anya Yurchyshyn, author of the brand-new memoir My Dead Parents, all about her makeup obsession and her tips and tricks for getting the most out of your makeup.For more info and a list of products mentioned on this week's episode, visit forever35podcast.com or check out the Forever35 page on Amazon for all of their product recs there. You can also join the Forever35 Facebook group, follow the podcast on Instagram and Twitter, and send Kate and Doree an email at forever35podcast@gmail.com. And now you can call them and leave a voicemail at 781-591-0390!This episode is sponsored by:Snowe. Get 15% off your first order at Snowehome.com with promo code Forever35.RX Bar. For 25% off your first order, visit RXBar.com and enter code Forever35 at checkout, or find them at Target stores.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.