Forever35

Doree Shafrir & Elise Hu
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Oct 15, 2018 • 20min

Mini-Ep 33: Finding Friends and Sephora Samples

On this week’s mini-episode Kate and Doree continue the conversation about friendship: feeling isolated from old friends, how to make new ones as an adult, and grieving friendships that end poorly. Plus they listen to a voicemail from a listener loving that Sephora Sample Life, and discuss what products they've sampled and loved enough to purchase in a full size.To leave a voicemail for a future episode, call 781-591-0390. You can also email the show at forever35podcast@gmail.com. To learn more, visit forever35podcast.com.This episode is sponsored by:Care/Of: for 25% off your first month visit takecareof.com and enter FOREVER35 at checkout.Living Proof: Visit LivingProof.com/Forever35 and use promo code FOREVER35 for a free sample of dry shampoo with purchase.Poshmark: Use the invite code DOREESHA for $5 off your first purchase.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
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Oct 11, 2018 • 1h 8min

Ep 41: Express Yourself with Jessica Hopper

[Please note: This episode includes a discussion of sexual assault that begins at 49:00]This week Kate and Doree follow up on their own personal Gratitude Challenge, and share what’s bringing them joy in their own lives. Plus Kate commits to a month-long meal plan and reconnects with an old serum favorite, while Doree reveals what pregnancy-safe product she’s now using on her face at night.Then they welcome Jessica Hopper, music critic and author of the new book Night Moves. She talks about the power of falling in love with a city, the nostalgia she feels for a pre-social media time, dealing with perimenopause, her love of Mad Hippie Vitamin C Serum, and how speaking out helped her heal after an assault.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Heather Havrilesky’s new book of essays, What If This Were Enough.StitchFix - Go to StitchFix.com/Forever35 to get an extra 25% off when you keep all the items in your box.Four Sigmatic – For 15% off, visit FourSigmatic.com/Forever35 and use the promo code Forever35.Lola - Visit mylola.com and enter Forever35 when you subscribe for 40% off.Myro - Get 50% off your first order and get started today for just $5! Visit and use promo code Forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
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Oct 8, 2018 • 25min

Mini-Ep 32: Concealer Tips and Imposter Syndrome

On this week’s mini-episode, Kate and Doree offer advice on how to get your partner to commit to couple’s therapy and tips on grappling with imposter syndrome. Plus, they answer a listener question on how to look fresh and put together even when you’re exhausted.To leave a voicemail for a future episode, call 781-591-0390. To learn more, visit forever35podcast.com.This episode is sponsored by:Fabletics - get 2 leggings for only $24 at Fabletics.com/forever35Follain - try the Clean Essentials Kit for $22 at follain.com/forever35, using promo code Forever35Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
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Oct 4, 2018 • 1h 17min

Ep 40: What About Your Friends with Holly Burns

This week Kate and Doree tackle friendship, and discuss how to make friends as an adult, the ways in which friendships grow and change over time, and how they can contribute to self-care (or occasionally, take away from it). Plus, Kate’s is organizing the products in her bathroom (again) and Doree details her first visit to the OBGYN. They also commit to a shared gratitude practice — will it last?Then they welcome Holly Burns, who created the popular blog Nothing But Bonfires and now works at Instagram. Holly talks about being diagnosed with breast cancer just 5 months after giving birth to her second child, the self-care practices she implemented while going through chemo, surgery, and radiation, cold-cap therapy, and the healing power of super-soft cashmere socks.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in ourFacebook group (password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Heather Havrilesky’s new book of essays, What If This Were Enough. Buy it now wherever books are sold.Outdoor Voices - For 20% off your first order of $100 or more, visit OutdoorVoices.com/forever35 and enter code FOREVER35.Fin - Try Fin out for free by visiting Fin.com/forever35.Lightbox - Check them out at LightboxJewelry.com/forever35TalkSpace - Go to Talkspace.com/forever35 and use the code FOREVER35 to get $45 off your first month.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
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Oct 1, 2018 • 21min

Mini-Ep 31: You're Never Too Old

This week, we get lots of emails on a great Keratosis Pilaris (KP) treatment. Then, we talk about essential oils, wearing bright nail polish over 30, and trying to care less about what other people think.To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com. To learn more, visit forever35podcast.com.This episode is sponsored by:Thrive Market. Visit thrivemarket.com/forever35 for 25% off your first order. Hosted on Acast. See acast.com/privacy for more information.
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Sep 27, 2018 • 1h 12min

Ep 39: Self-Care Isn't Selfish with Dr. Kristian Henderson

This week Kate meets a Forever35 fan IRL(!!!) and Doree recaps her current reading list and makes peace with doing less while not feeling well. Then they answer listener questions about pregnancy, parenthood, and infertility, and discuss tips for first trimester care, how to know when it’s the “right time” to try to conceive, and rethinking how we speak to people about having kids.Later, Kate and Doree talk to Dr. Kristian Henderson, public health professor, wellness expert, and founder of BLK + GRN. Dr. Kristian talks about sharing a gratitude practice with her fiancé, how her commitment to healthy living led her to start her own business, and why she’s passionate about bringing self-care to women of color. Follow her at @BLKandGRN and @DrKristianH on Instagram.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com.This episode is sponsored by:Hum Nutrition – For 20% off, go to HumNutrition.com and use code Forever35 at checkout.Thrive Market – Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.Brass – Get 15% off your first order at Brassclothing.com when you enter Forever35 at checkout.Masterclass – Get a free 7-day trial when you go to Masterclass.com/Forever35.Four Sigmatic – For 15% off, visit FourSigmatic.com/Forever35 and use the promo code Forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
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Sep 24, 2018 • 21min

Mini-Ep 30: Emmys Glam and Wedding Stress

On this week’s mini episode, listeners call in with handy travel hacks for carrying on products, Kate discusses some new makeup knowledge she discovered after attending the Emmys, and a listener gives Doree a hot tip on how to get rid of keratosis pilaris (KP). Plus, they share some self-care advice for getting through the stress of wedding planning.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Join the Forever35 Facebook Group (Password: Serums)This episode is sponsored by:Fabletics — Get 2 leggings for $24 when you go to Fabletics.com/forever35. Care/Of — For 20% off your first subscription visit Takecareof.com and use promo code Forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
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Sep 20, 2018 • 1h 7min

Ep 38: Out of Fashion with Mari Andrew

This week, we're both having a little bit of a tough time! Kate’s dealing with negative self-talk while Doree feels like she’s turning into one big carb from dealing with constant pregnancy nausea. Then, we discuss the baffling trend of the ugliest ‘90s clothes coming back and Kate wonders if she should buy some new scrunchies and Balenciaga sock sneakers.Then we welcome New York Times bestselling Author and Instagram star Mari Andrew. She talks about the importance of a gratitude practice in her daily routine, dealing with the loss of her father and a crippling autoimmune disease, and always being on the lookout for things that make her happy. Follow Mari on Instagram @byMariAndrew and get her new book Am I There Yet?.This episode is sponsored by:HUM. To get 20% off, go to humnutrition.com and use code Forever35 at checkout.StitchFix. Get an extra 25% off when you keep all 5 items in your box by going to stitchfix.com/forever35.HelloFresh. For $20 off each of your first 3 boxes, visit hellofresh.com/forever35.Away. For $20 off a suitcase, just visit awaytravel.com/forever35 and use promo code forever35 at checkout.PrettyLitter. Get 20% off your first order by visiting prettylitter.com/forever35 and using promo code forever35 at checkout. Hosted on Acast. See acast.com/privacy for more information.
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Sep 17, 2018 • 18min

F35 Mini-Ep 29: Let's Talk About Sex, Baby (And Eye Makeup)

On this week’s mini-episode, an optometrist (and listener) weighs in on eye liner and tight-lining, and offers some makeup reccs for sensitive eyes. Kate and Doree also answer listener questions about what to do when your sex drive is at zero, and how to support a friend diagnosed with terminal cancer.Click here for the article on Ring Theory mentioned in the episode.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by Fabletics: go to Fabletics.com/forever35 to get two pairs of leggings for $24.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
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Sep 13, 2018 • 1h 11min

Ep 37: Natch Beaut Crossover! with Jackie Johnson

It's a podcast crossover episode with Jackie Johnson, the host of Natch Beaut! Jackie talks to Kate and Doree about the difference between vegan and cruelty-free products (and why both are important to her), her current skincare regimen, the importance of cutting toxic people out of your life, and the healing powers of her dog, Chooch. Plus, Kate and Doree get into their latest (cozy) reads and discuss the challenges of pregnancy-related nausea and vomiting during the first trimester.Follow Jackie @JackieMicheleJohnson on Instagram and @Jackie_Michele on Twitter, and be sure to listen to Kate and Doree on this week’s episode of Natch Beaut!Follow us on Twitter and Instagram (also: @katespencer, @doree), and join the Forever35 Facebook Group (password: serums).This episode is sponsored by:Phlur - Try three fragrances for 20% off when you go to Phlur.com and enter the code Forever35.Third Love – Get 15% off your first order when you visit ThirdLove.com/Forever.Casper Mattress – Get $50 toward select mattresses by visiting Casper.com/forever35 and using FOREVER35 at checkout.Thrive Market – Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.Lola - For 40% off your first order, visit mylola.com and enter Forever35 when you subscribe.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

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