

Forever35
Doree Shafrir & Elise Hu
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Feb 7, 2019 • 1h 3min
Ep 58: To Do Or Not To Do with Alison Roman
This week, Doree talks being “in her feelings,” crying whilst watching Black Panther and Tidying Up with Marie Kondo, and preparing for the baby. Kate discusses sleep training herself, feeling high on foam rolling, and her chunky sneaker obsession. Plus, they follow up on their to-do lists strategies and hear organizational suggestions from multiple listeners.Then they welcome cookbook author and columnist, Alison Roman, who chats about her journey in the culinary world, her mega-viral stew and cookie recipes, and her passion for making biscuits and taking baths.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Phlur - Get 20% off your first custom Phlur sample set! Just visit phlur.com and use promo code forever35 at checkout.Poshmark - Get $5 off your first purchase. Visit poshmark.com and enter invite code DOREESHA when you sign up!Thrive Market - Go to thrivemarket.com/forever35 to get 25% off your first order!Simple Health - Just visit simplehealth.com/forever35 and use promo code forever35 at checkout to waive their $20 prescription fee!Hourglass Cosmetics - Visit hourglasscosmetics.com/forever35 and use promo code forever35 to get free shipping with your purchase of a full-sized Caution Mascara!Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Feb 4, 2019 • 28min
Mini-Ep 47: Pardon My French
Kate and Doree get a voicemail from a listener with advice on self-care after getting fired, and hear from someone looking for French product recommendations. Plus, they discuss what they were doing at age 25, and share their laundry routines (or... lack thereof).To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Baked By Melissa - Visit bakedbymelissa.com/forever35 to sign up and use promo code forever35 to get 15% off your order.Fabletics - Visit fabletics.com/forever35 to get 2 leggings for just $24 when you sign up for the VIP membership.Blinkist - Visit blinkist.com/forever to start your free 7-day trial.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Jan 31, 2019 • 1h 11min
Ep 57: Skincare Enthusiast with Ann Shen
This week, Kate goes on a girls trip to Palm Springs, confesses to sneaking peeks at Twitter, and works on sleep training herself to rise earlier. Doree recaps her time at the BeautyX Summit, revisits some makeup faves, and shares her recent obsession: the Netflix show Sex Education.Then they welcome illustrator and author, Ann Shen. She talks about becoming an artist later in life, her morning and nighttime skincare routines, her passion for fake eyelashes, and how she deals with hormonal acne. You can find Ann on Instagram at @AnnDanger.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Scentbird - Get 50% your first month today! Just visit scentbird.com/forever35 and use promo code forever35.ThirdLove - Get 15% off your first order at thirdlove.com/forever.LOLA - For 40% off your subscription, visit mylola.com and use promo code forever35.Joybird - Receive 25% off your first order! Go to joybird.com/forever35 with promo code forever35.HelloFresh - Get $80 off your first month! Visit hellofresh.com/forever80 and enter promo code forever80.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Jan 28, 2019 • 26min
Mini-Ep 46: Hey Jealousy
Doree and Kate get a voicemail from a listener who’s reframing the narrative about her body after childbirth, discuss that weird urge many of us have to compare ourselves to our partner’s exes, and hear from a listener dealing with “house shame.”To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. To learn more, visit forver35podcast.com.This episode is sponsored by:JustFab - Visit justfab.com/35 to sign up as a VIP and get your first outfit for as low as $10!Shine - To get 50% off a premium membership with Shine visit shinetext.com/forever35.Casper - To receive $50 off select mattresses visit casper.com/forever35 and use promo code forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Jan 24, 2019 • 1h 9min
Ep 56: Royally Organized with Elizabeth Holmes
This week, Doree and Kate share their favorite tips for time management and staying organized. Plus, Kate talks healing her bod in 2019 and Doree prepares to clean out her “cabinet of doom.”Then they welcome Elizabeth Holmes, multimedia reporter, royal family expert, and creator of the viral Instagram Stories series So Many Thoughts. She discusses how she became a “Royals Enthusiast,” fandom as self-care, and her IVF journey.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Skillshare - Visit skillshare.com/forever35 to get two months of unlimited access to Skillshare’s classes.Honeybook - Get 50% off your first year of Honeybook! Visit honeybook.com/forever35 and enter promo code forever35.Thrive Market - Visit thrivemarket.com/forever35 to get 25% off your first order.LiquidIV - Get 20% off on anything at liquid-iv.com with promo code forever35.Calm - Get 25% a Calm Premium subscription! Visit calm.com/forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Jan 21, 2019 • 23min
Mini-Ep 45: Self-Acceptance and A La Mer Mystery
Kate and Doree give advice to a caller who’s 40 and still trying to figure out how to feel comfortable in her own skin, and help a listener navigate self-care while facing obstacles with her husband. Plus, they give some tips to a very honest caller who was sent $500 worth of La Mer products and doesn’t know whether to keep them.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. To learn more, visit forver35podcast.com.This episode is sponsored by:Buffy - For $20 off your Buffy comforter visit buffy.co and enter promo code forever35.Fabletics - Get two leggings for $24 a ($99 value!) when you sign up for a VIP membership at fabletics.com/forever35.Poshmark - Visit poshmark.com and enter invite code DOREESHA to get $5 off your first purchase. (Also Doree’s closet name!)Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Jan 17, 2019 • 1h 13min
Ep 55: Feel The Burnout with Anne Helen Petersen
This week, Doree and Kate do a product check-in and discuss the skincare and makeup stuff they’re into right now. Plus, Kate tries to master meal-planning, Doree continues her closet purge, and they get heated about 90’s diet fads and low-fat foods.Then they welcome Anne Helen Petersen, author, journalist, and senior culture writer at Buzzfeed News. She discusses her viral essay, “How Millennials Became The Burnout Generation”, the performance aspect of social media, and the pressure that can come with indulging in self-care.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Scentbird - Visit scentbird.com/FOREVER35 and promo code FOREVER35 for 50% off your first month.Carma - Become a Carma Ambassador! Just visit joincarma.com/forever35 to help get Takata airbags off the road and get rewards!Care/of - To get 50% off your first month of Care/of vitamins visit takecareof.com and use promo code FOREVER50.Myro - Visit mymyro.com/forever35 with promo code FOREVER35 to get 50% off your first order and get started for just $5.Pretty Litter - To get 20% off your first order visit prettylitter.com and enter promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Jan 14, 2019 • 22min
Mini-Ep 44: Phone Addiction and Career Transitions
Doree and Kate lend advice to a listener who’s stressed about their fiancé leaving for a lengthy work trip, and give some tips to a caller who wants to limit their screen time. Plus, they receive an email defending Good & Plenty candies, and discuss self-care during career transitions.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Daily Harvest - To get 3 cups free in your first box visit daily-harvest.com and enter promo code forever35.Beauty By Design - First time customers get 20% off! Visit beautybydesign.com/forever35 and use promo code forever35. Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Jan 10, 2019 • 1h 20min
Ep 54: The Joy of Cooking with Samin Nosrat
This week, Doree and Kate celebrate the 1st anniversary of the pod, discuss cooking as self-care, and share some favorite recipes. Plus Kate gives an update on her mission to get jacked, and Doree details how she’s getting organized before the baby comes.Then they welcome Samin Nosrat, cook, teacher, NY Times columnist, bestselling author, and host of Netflix’s Salt, Fat, Acid, Heat. She talks about her journey from cooking apprentice to television show host, her kitchen must-haves, how she keeps things cozy at home, and the product she uses to combat thigh chafing.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:PHLUR - Visit phlur.com to get your first custom PHLUR sample set for 20% off with promo code forever35.Poshmark - Get $5 off your first purchase with invite code DOREESHA (also Doree’s closet name!)ThirdLove - Visit thirdlove.com/forever to get 15% off your first order.Thrive Market - Visit thrivemarket.com/forever35 to get 25% your first order.Simple Health - Visit simplehealth.com/forever35 and enter promo code forever35 at checkout to waive their $20 prescription fee.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Jan 7, 2019 • 27min
Mini-Ep 43: Solo Travel and Bridal Parties
Doree and Kate share a listener email about putting together a long-reads article club, and answer a question regarding the necessity of bridal parties. Plus, they hear from a listener in Paris whose break up (and encouragement from the Forever35 Facebook group) led her to take a solo trip abroad, and get a tip about healing c-section scars.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Fabletics - Get 2 leggings for only $24 (a $99 value!) when you sign up for a VIP membership. Just visit fabletics.com/forever35 to redeem this offer.Blinkist - For a limited time, visit blinkist.com/forever to start your free 7-day trial.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.


