Forever35

This week Kate and Doree get some sex tips from a listener and recommendations for more everyday must-have products. Then they hear from a listener struggling with keeping commitments due to social anxiety, discuss cutting caffeine out of their lives, and answer a question about postpartum hair loss.To leave a voicemail for a future episode, call 781-591-0390 or email us at forever35podcast@gmail.com. Visit forever35podcast.com for a complete list of products mentioned on this episode.This episode is sponsored by:Brass - Go to BrassClothing.com and use code FORVER35 at checkout for 15% off your orderFabletics - Visit Fabletics.com/forever35 to get 2 leggings for only $24Liquid IV - Get 20% at Liquid-IV.com when you enter promo code FOREVER35 at checkoutTheme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode, Kate and Doree dig deeper into self-care during the holiday season, discussing their tips for surviving this busy time of year. Plus, Kate experiments with gel nails and wonders if she has a gluten intolerance, and Doree gets into pre-natal yoga and shares how she stays organized and on top of day to day tasks.Then they welcome Ellen Fondiler, award-winning entrepreneur, career strategist, and self-described “child of the 60s.” Ellen discusses her career journey from attorney to bakery owner to non-profit head to entrepreneur, shares how she stays grounded and focused when grappling with self-doubt, and offers tips on how to make the leap out of a job that no longer serves you. Plus, she reveals her #1 self-care secret: naps.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Robinhood - Sign up at forever35.robinhood.com and get a free stock.Away - Visit AwayTravel.com/Forever35 and use promo code Forever35 at checkout for $20 off.Lightbox - Go to Lightboxjewelry.com/forever35.Pretty Litter - For 20% off your first order, go to PrettyLitter.com and use the promo code Forever35 at checkout.Thrive Market - Go to ThriveMarket.com/forever35 for 25% off your first order.Popcorn.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Kate and Doree hear from a woman who's torn about whether to ask a longtime friend to be her bridesmaid. They also give advice about how to enjoy sex more to a listener who's never had an orgasm, and get some more tips on how to make your gym shower more pleasant.To leave a voicemail for a future episode, call 781-591-0390. Visit forever35podcast.com for a complete list of products mentioned on this episode.This episode is sponsored by:Brass. For a limited time, get 15% off your order at brassclothing.com — just enter the code FOREVER35 at checkout.Living Proof. Visit LivingProof.com/FOREVER35 and use promo code FOREVER35 to get a free sample of their award-winning dry shampoo with your purchase.Poshmark. Get $5 off your first purchase by using invite code doreesha when you sign up. Hosted on Acast. See acast.com/privacy for more information.

This week, Kate and Doree share their most essential — and least glamorous — products that they can’t live with out. (Let’s hear it for medicated wipes and Q-tips!) Plus, Kate tries a new Vitamin C serum and deals with a stomach bug, and Doree shares a recipe for a delicious dish.Then they welcome Eva Chen, head of fashion partnerships at Instagram and former editor-in-chief of Lucky magazine. Eva talks about experimenting with fashion and dressing for yourself, the women who inspired her new picture book Juno Valentine and the Magical Shoes, how she implements self-care while working in digital media, and her stripped down, 2-step skincare (!!!) routine.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Rothy’s - Go to Rothys.com and enter code forever35 for free shipping.Lola - For 40% off all subscriptions visit mylola.com and enter forever35 when you subscribe.Phlur - Go to Phlur.com and use promo code forever35 for 20% off your custom Phlur sample set.Four Sigmatic - Visiting FourSigmatic.com/forever35 and use promo code forever35 for 15% off all orders.HUM - To get 20% off go to humnutrition.com and use code forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

On this week’s mini-episode Kate and Doree hear from a pair of sisters-in-law who have a question about how to get excited about life changes after grad school, give tips on turning a gym shower into a self-care experience, and respond to a listener looking for advice on getting through the holiday season.To leave a voicemail for a future episode, call 781-591-0390. You can also email the show at forever35podcast@gmail.com. To learn more, visit forever35podcast.com.Today’s episode is brought to you by:Brass - Go to BrassClothing.com and use code forever35 at checkout for 15% off your order.Fabletics - Visit Fabletics.com/forever35 to get 2 leggings for only $24Banish - Use code forever35 for $10 off your first purchase.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

It’s Sephora Sale season, and this week Kate and Doree break down what they might buy with that sweet, sweet discount. (Tubing mascara! A Dr. Jart set! And so much more.) Plus they discuss Kate’s nighttime phone addiction and her new sunrise alarm clock, Doree’s GAP underwear obsession, and the Sunday Riley fake reviews controversy.Then they welcome All You Can Ever Know author Nicole Chung, who talks about her adoption story and search for her birth family, connecting with other transracial adoptees, finding communities that fulfill you, and how she and her husband juggle parenting and their careers.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in ourFacebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:HUM - To get 20% off go to humnutrition.com and use code Forever35.Thrive Market - Go to ThriveMarket.com/forever35 for 25% off your first order.Lightbox - To learn more visit Lightboxjewelry.com/forever35.ThirdLove - Go to ThirdLove.com/forever for 15% off your first purchase.Simple Health - Go to SimpleHealth.com/forever35 or use code forever35 at checkout to try it for free.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate and Doree welcome their first guest to the mini-episode world! Jasmine Guillory — lawyer, author of the new book The Proposal, and past Forever35 guest — is back to help answer listener questions about making time for baths, how much to spend on serums, and tackling growing pains in a friendship. Plus, Jasmine discusses her year-long yoga challenge, daily bath rituals, and how she lets go of guilt.To leave a voicemail for a future episode, call 781-591-0390. You can also email the show at forever35podcast@gmail.com. To learn more, visit forever35podcast.com.This episode is sponsored by:Milk and Honey - Use code forever25 for 25% off your first order.HelloFresh - Use code forever60 for $20 off each of your first 3 boxes for a total of $60 off.Banish - Use code forever35 for $10 off your first purchase.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate and Doree sit down with Rebecca Traister, author of the new book Good and Mad: The Revolutionary Power of Women’s Anger. They talk about living in a world that doesn’t respect women’s anger as serious and worthwhile, the ways in which we repress and express feelings, how to direct and use rage, the #MeToo Movement, and the importance of receiving and listening to the anger of other women.Plus: Doree’s makes peace with her pregnancy sickness, Kate purges her products and streamlines her skincare routine (again), and they discuss what it would feel like to “spiral positively.” (Imagine it!)Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Robinhood - Sign up at forever35.robinhood.com and get a free stock.Four Sigmatic – For 15% off, visit FourSigmatic.com/Forever35 and use the promo code Forever35.Warby Parker - Head to warbyparker.com/forever35 to order your free Home Try-On today.Hum Nutrition – For 20% off, go to HumNutrition.com and use code Forever35 at checkout.HairStory - Get 10% off Hairstory’s New Wash, by visiting HAIRSTORY.com/forever35 and using promo code Forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

On this week’s mini-episode Kate and Doree hear from a listener who can’t quite figure out dry shampoo, offer tips on how to care for not-quite-dirty clothes, and try to help a caller track down a vegan and cruelty-free mascara that doesn’t break the bank. Plus: a follow-up to their earlier friendship convo!To leave a voicemail for a future episode, call 781-591-0390. You can also email the show at forever35podcast@gmail.com. To learn more, visit forever35podcast.com.This episode is sponsored by:Fabletics: go to Fabletics.com/forever35 to get two pairs of leggings for $24.Liquid IV: get 20% at Liquid-IV.com when you enter promo code FOREVER35 at checkout.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate and Doree discuss survival tips for winter weather, with advice from friends who actually deal with freezing temps, including Forever35 Midwest Correspondent Nora McInerny. Plus Kate embraces “pumpkin candle season” and rediscovers her love of The Ordinary’s retinol serum, and Doree cleans her bathroom and shares her favorite new maternity jeans.Then they welcome Dr. Tosin Odunsi-Akanji, OB/GYN medical resident and self-described “life motivator.” She talks about making room for self-care while working 12-hour shifts, how to find a mentor, tackling test anxiety, Orange Theory, and how she establishes and meets her short and longterm goals across all aspects of life. Follow her on Instagram @lifebytosin.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Phlur: Try three fragrances for 20% off when you go to Phlur.com and enter the code Forever35.Away: Visit AwayTravel.com/Forever35 and use promo code Forever35 at checkout for $20 off an incredible, phone charging suitcase.Pretty Litter: For 20% off your first order, go to PrettyLitter.com and use the promo code Forever35 at checkout.Lightbox: Check them out at LightboxJewelry.com/forever35Thrive Market: Visit ThriveMarket.com/Forever35 for 25% off your first order.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.