Forever35

Doree Shafrir & Elise Hu
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Apr 15, 2019 • 20min

Mini-Ep 57: Gaslighting at Work

Doree and Kate offer advice to a skincare newbie on how to start a regimen, get some insider info from a therapist, hear from a woman being gaslit by a colleague, and discover a new holiday: Email Debt Forgiveness Day.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Stitch Fix - Visit stitchfix.com/forever35 and get an extra 25% off when you keep all items in your box.Fabletics - Sign up to be a VIP today and get 2 leggings for $24 when you visit fabletics.com/forever35.milk + honey - Get 25% off your first order when you visit milkandhoney.com and use promo code FOREVER25.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
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Apr 11, 2019 • 1h 3min

Ep 67: So Hormonal with Erica Chidi Cohen

This week, Kate takes a new dance class and struggles with her health anxiety, and Doree hits the road for a solo baby-moon and gets back into cooking.Then they welcome doula, educator, author, and co-founder of LOOM, Erica Chidi Cohen. She discusses her career path as a doula, how to offer and receive support during and after pregnancy or miscarriage, why Ariana Grande’s music is self-care, and her 70/30 approach to beauty products.Erica is offering Forever35 listeners 15% off her online birth course, Nuture. Just use the promo code Forever35.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website ,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Blinkist - Go to blinkist.com/forever to start your 7-day free trial.Skillshare - Visit skillshare.com/forever35 to get two months of unlimited access to Skillshare’s classes.Pretty Litter - For 20% off your first order, go to prettylitter.com and use promo code FOREVER35.Away - For $20 off a suitcase, visit awaytravel.com/serums.Flamingo - Get your Flamingo shaving kit for just $16 with free shipping at shopflamingo.com/forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
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Apr 8, 2019 • 26min

Mini-Ep 56: Flex Your Joy Muscle

Kate and Doree hear from a former ballet dancer about body positivity, discuss the deliciousness of ranch dressing, offer words of wisdom to a woman mourning the end of a toxic relationship, and consider how to help a friend who just received a cancer diagnosis.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Talkspace - Go to talkspace.com and use promo code FOREVER35 to get $45 off your first month.Robinhood - Sign up for a free stock at forever35.robinhood.com.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
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Apr 4, 2019 • 1h 9min

Ep 66: Spring Product Check-In with Joanna Goddard

This week Doree and Kate talk health anxiety, meditating, and nesting and nursery prep. Plus, they share their current skincare routines and favorite products for spring.Then they welcome Joanna Goddard, creator and founder of the beloved lifestyle website A Cup of Jo. She shares the origin story of her blog, tips on embracing constructive feedback, her experience with postpartum depression, and her current favorite sunscreen.Follow us on Instagram: @Forever35podcast, @katespencer,@doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website , Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:PHLUR - Get 20% off your first custom PHLUR sample set when you go to phlur.com and use promo code FOREVER35.FabFitFun - For $10 off your first FabFitFun box, visit fabfitfun.com and use promo code FOREVER35.ThirdLove - Go to thirdlove.com/forever get 15% off your first purchase.Living Proof - For a FREE sample of dry shampoo with your purchase, visit www.livingproof.com/forever35 and use promo code FOREVER35.Rothy’s - Go to rothys.com and use promo code FOREVER35 for free shipping, free returns, and free exchanges.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
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Apr 1, 2019 • 21min

Mini-Ep 55: Lip Stains and Therapy Tips

Kate and Doree get reccs on hospital bag must-haves, discuss their favorite lip stains and sheer lip glosses, offer tips on getting back into therapy, and receive a voicemail about how to actually pronounce Ikea.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Stitch Fix - Visit stitchfix.com/forever35 to try Stitch Fix today and get 25% off when you keep all 5 items in your box.quip - Get your first refill pack for free when you go to getquip.com/forever35.Daily Harvest - Go to daily-harvest.com and use promo code forever35 for 3 free Daily Harvest cups.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
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Mar 28, 2019 • 1h 12min

Ep 65: When Inspiration Strikes with Jacqueline Winspear

This week, Kate and Doree dive deep into intuitive eating and diet culture, talk through baby prep stress, and discuss how they each find creative inspiration and approach the writing process. (Spoiler: it involves a lot of failing and trying again.)Then they welcome NY Times best selling writer Jacqueline Winspear, author of the Maisie Dobbs series. (Yes, the one they’ve talked so much about!) She discusses late-in-life career changes, her everyday prescription for self-care, how she came up with the character of Maisie Dobbs, and what goes into researching and writing her books.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website ,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Brass - Get 15% off your order at brassclothing.com — just enter FOREVER35 at checkout.Care/of - For 50% off your personalized Care/of vitamins, visit takecareof.com and enter FOREVER50 at checkout.LOLA - Visit mylola.com and use promo code FOREVER35 to save 40% on all subscriptions.Peter Millar - Go to petermillar.com/forever35 for complimentary shipping and a free hat.Beauty By Design - All first-time customers get 20% off when they visit beautybydesign.com/forever35 and use promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
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Mar 25, 2019 • 28min

Mini-Ep 54: Failing Safely

Kate and Doree share messages from listeners about failure and perfectionism, offer advice to a woman who continually gets mansplained at the gym, and discuss Doree’s upcoming maternity leave.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Just Fab - Visit justfab.com/35 to sign up as a VIP and get your first JustFab style for as low as $10.Robinhood - Go to forever35.robinhood.com to get your free stock and start investing today.Theme music by riot. Hosted on Acast. See acast.com/privacy for more information.
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Mar 21, 2019 • 1h 1min

Ep 64: An Entrepreneur's Life with Miranda Bennett (Live at SXSW)

This week Kate deals with the flu, Doree preps her hospital bag, and they both recount the magic of meeting listeners at the Forever35/NatchBeaut SXSW meet up!Then they welcome Miranda Bennett (live at SXSW), founder of sustainable clothing line Miranda Bennett Studio. She talks size inclusivity, the challenges of entrepreneurship, the many sides of self-care, and why she chooses to manage her company’s social media all by herself.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Buffy - Get $20 off your Buffy comforter! Visit buffy.co and enter promo code FOREVER35.Scentbird - Visit scentbird.com/forever35 and use promo code FOREVER35 for 50% off your first month.Thrive Market - Go to thrivemarket.com/forever35 for 25% off your first order.LiquidIV - For 20% off anything on their site, visit liquidiv.com and use code FOREVER35 at checkout.HelloFresh - Visit hellofresh.com/forever80 and use promo code FOREVER80 for $80 off your first month.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
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Mar 18, 2019 • 24min

Mini-Ep 53: The Great Micellar Debate

Kate and Doree finally put an end to the "micellar" controversy, and hear from listeners about castor oil in skincare and affordable birthday celebrations. Plus, they offer advice on planning a cozy bachelorette party for a friend and get tips from a listener on managing social media time.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:milk + honey - Go to milkandhoney.com and use code FOREVER25 for 25% off your first order.Fabletics - Get 2 pairs of leggings for just $24 when you sign up for a VIP membership. Just visit fabletics.com/forever35.Buffy - For $20 off a comforter, go to Buffy.co and enter promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
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Mar 14, 2019 • 56min

Ep 63: Try Everything with Natasha Rothwell

This week Kate talks the 12th anniversary of her mom’s death, the ways in which grief is constantly changing, and her progress with therapy and intuitive eating. Doree details her luxurious bath routine whilst in New York, visiting family, and how she’s staying hydrated while pregnant.Then they welcome actor and writer Natasha Rothwell (HBO’s Insecure). She breaks down why she recently embraced meditation, astrology and self-help books, how getting a dog transformed her life, and shares tips for handling imposter syndrome.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Blinkist - Go to blinkist.com/forever for a free 7-day trial.Gastropod Podcast - Enjoy this awesome podcast about the science history of food.Skillshare - Get 2 months of Skillshare for free! Sign up at skillshare.com/forever35.ThirdLove - Get 15% off your first order! Go to thirdlove.com/forever.Daily Harvest - Go to daily-harvest.com and enter promo code FOREVER35 to get 3 free cups.Away - Visit awaytravel.com/serums and use promo code SERUMS for $20 off a suitcase.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

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