Forever35

How do you care for yourself during a divorce? This week, Jackie Johnson, host of the Natch Beaut podcast, joins Kate in the guest host spot, and details all the self-care practices she's implemented in the wake of her marriage ending. From swimming with sharks, to meditation, to indulging in body lotion, Jackie shares how she's making herself a priority, connecting with her emotions, and living a more present life. Plus, she recommends her favorite natural beauty products of the moment. And yes, there are some f-bombs, tears, and most importantly: a cameo by Chooch the dog!Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group( password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:PHLUR - Go to phlur.com and use promo code FOREVER35 to get your first three fragrance samples for 20% off.LOLA - Visit mylola.com and enter promo code FOREVER35 to save 40% on all subscriptions.FabFitFun - Sign up for fabfitfun.com and use promo code FOREVER35 for $10 off your first box.Rothy’s - Get free shipping and free returns and exchanges when you visit rothys.com/forever35.Legacybox - Visit legacybox.com/forever35 for 40% off.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate fields listener questions about work and jobs with career strategist and past Forever35 guest Ellen Fondiler. They lend advice to a listener dealing with imposter syndrome, consider what it means to be a good manager, give tips for dealing with burnout, and dig into wholehearted living.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.*Ellen will be answering listener questions in the Forever35 Newsletter about career, work and getting "unstuck". To submit a question, send us an email at forever35podcast@gmail.com with the subject line: Ask Ellen. This episode is sponsored by:Reina Rebelde - Use code ForeverReina at checkout for 10% off your Reina Rebelde products on Amazon.com. Code is valid until June 10, 2019.Living Proof - Visit livingproof.com/forever35 and use promo code FOREVER35 to get a FREE sample of their dry shampoo with your purchase.Mistress of the Ritz by Melanie Benjamin.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, YA author (and past Forever35 guest) Maurene Goo joins Kate in the guest host chair while Doree is on maternity leave. They discuss their shared struggles with anxiety, how K-Pop inspired Maurene's new book, why fandoms and romance books are legitimate forms of self-care, and Maurene’s skincare and makeup obsessions — from K-Beauty must-haves to the best lip color stick.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group( password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Stitch Fix - Get started today at stitchfix.com/forever35 and get an extra 25% off when you keep all items in your box.Pretty Litter - Visit prettylitter.com and use promo code FOREVER35 for 20% off your first order.Away - Head to awaytravel.com/serums and use promo code serums (all lowercase) for $20 off a suitcase.Flamingo - Go to shopflamingo.com/forever35 to get your shave set for just $16 (a $22 value).Beauty By Design - All first-time customers get 20% off when you visit beautybydesign.com/forever35 and use promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, there’s a new guest host in town! Kate welcomes back Nora McInerny — author, Terrible Thanks For Asking host, TED-talker, and Forever35’s very own Midwest correspondent. They discuss finding your own definition of success, getting comfortable with sharing your goals, meditation, community as self-care, and Nora’s favorite skincare products for traveling.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:milk + honey - Get 25% off your first order when you go to milkandhoney.com and use promo code FOREVER25.Skillshare - Get two months of unlimited access to over 25,000 Skillshare classes for free. To sign up, go to skillshare.com/forever35.ThirdLove - For 15% off your first order visit thirdlove.com/forever.LiquidIV - For 25% off anything on LiquidIV’s site, go to liquidiv.com and enter promo code FOREVER35.HelloFresh - Get $80 off your first month when you go to hellofresh.com/forever80 and and use promo code FOREVER80.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Doree and Kate dig into their current pop culture faves, from BTS and Ariana Grande, to a new Netflix show and some must-listen podcast episodes. (And yes, Kate mentions Schitt’s Creek. Again.)Then they welcome stylist and lifestyle blogger, LaTonya Yvette, author of the new book Woman of Color. She talks about therapy as self-care, finding joy in fashion, seeking out and creating communities as a young mother, why it’s okay not to be “over” things, and her current skincare oil obsession.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:StitchFix - Get an extra 25% off when you keep all the items in your box. Just sign up at stitchfix.com/forever35.Scentbird - Get 50% off your first month today when you visit scentbird.com/forever35 and use promo code FOREVER35.Rothy’s - Visit rothys.com and use promo code to receive free shipping, and free returns and exchanges.FabFitFun - Visit fabfitfun.com and use promo code FOREVER35 to get $10 off your first box.Legacybox - Go to legacybox.com/forever35 for 50% off your first order.Care/of - Get 30% off your first month of Care/of vitamins when you go to takecareof.com and enter FOREVER30 at checkout.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Kate and Doree share some of their favorite spots in Los Angeles — from beloved bookstores, hikes, spas, and restaurants, to the best places for random celebrity sightings.Then they welcome New York Times best-selling novelist and essayist, Esmé Wang. She discusses being diagnosed with Schizoaffective Disorder, the stigmas and common misconceptions surrounding mental illness, how she approaches self-care, and her newest book, The Collected Schizophrenias.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:PHLUR - Get 20% off your first custom PHLUR sample set when you go to phlur.com and use promo code FOREVER35.Molekule - For $75 off your first order, visit molekule.com and enter FOREVER75 at checkout.Talkspace - Get your first week of Talkspace for free when you visit talkspace.com and use code FOREVER35.Pretty Please - For 20% off your first order, visit prettypleasecats.com and use promo code FOREVER35.Betabrand - Get 20% off the Dress Pant Yoga Pants when you visit betabrand.com/forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Doree and Kate give a pep talk to a listener who wants to improve her confidence, share a follow up email regarding their response to a caller who's unhappy with her boyfriend’s wardrobe, and hear from a newly pregnant listener struggling with her feelings of guilt and anger.Doree’s on maternity leave, so we’re taking a mini-episode break! There will be no mini-episodes on May 6th, 13th, and 20th. But please keep the voicemails and emails coming: To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:milk + honey - Get 25% off your first order when you go to milkandhoney.com and use promo code FOREVER25.Living Proof - Get a free sample of dry shampoo when you got to livingproof.com/forever35 and use promo code FOREVER35.Myro - Get 50% off your first order and get started today for just $5 when you visit mymyro.com/forever35 and use promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate and Doree celebrate the most wonderful time of the year: Sephora Sale Season! They discuss dream purchases, old favorites, and some possible items they may snag when that Sephora Beauty Insider discount kicks in.Then they welcome Sophia Carter-Kahn, writer and co-creator of the podcast She’s All Fat. She talks body positivity, rejecting diet culture, how to advocate for yourself at the doctor, the life-changing power of a good pillow, and her favorite face oil.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website , Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Baked By Melissa - Get 15% off delicious bite-sized cupcakes when you go to bakedbymelissa.com and use promo code FOREVER35.ThirdLove - Visit thirdlove.com/forever to receive 15% off your first purchase.LOLA - Save 40% on all subscriptions when you visit mylola.com and use promo code FOREVER35.FabFitFun - Get $10 off your first box at fabfitfun.com when you use promo code FOREVER35.Daily Harvest - Get THREE free cups in your first box when you visit daily-harvest.com and enter promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Doree and Kate break down their fave lip colors, swap strategies for pubic hair removal, share a listener voicemail about chivalry, and discuss dating and marrying younger partners.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:quip - Get your first refill pack for free when you visit getquip.com/forever35.Honeybook - Visit honeybook.com and use promo code FOREVER35 for 50% off your first year. Hosted on Acast. See acast.com/privacy for more information.

This week, Kate and Doree go deep on setting boundaries, and discuss people-pleasing, toxic friendships, challenging relationships, and forgiveness. Plus, they speak a little German and quote the Indigo Girls.Then they welcome You Are A Badass author Jen Sincero, who discusses how her own struggles inspired her bestselling books, the importance of going to the “spiritual gym”, the benefits of failing, and naps as self-care.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website , Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Beauty By Design - Visit beautybydesign.com/forever35 and use promo code FOREVER35 today — all first-time customers get 20% off.Scentbird - Get 50% off your first month when you go to scentbird.com/forever35 and use promo code FOREVER35.Care/of - Visit takecareof.com and enter FOREVER50 for 50% off your first month.LiquidIV - Get 25% off anything on LiquidIV’s site when you go to liquidiv.com and enter promo code FOREVER35.HelloFresh - For $80 off your first four boxes, visit hellofresh.com/forever80 and enter promo code FOREVER80.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.