

Forever35
Doree Shafrir & Elise Hu
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Feb 24, 2025 • 46min
Episode 341: Killing Them With Kindness with Kasley Killam
Doree and Elise speak with Kasley Killam, a leading expert in social health and author of The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healthier, and Happier. They discuss how an experiment in acts of kindness led to a lifelong interest in studying relationship building, how to balance being an introvert with your social health, why your social health and level of connection isn't constant (in a good way), and how to use a shared experience to build connection.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Feb 19, 2025 • 28min
Mini-Ep 431: For A Good Job Call…
Doree and Elise answer listener questions about Elise’s new TED Talk and discuss Doree’s new advice column with Slate. And they share a special voice note from Elise’s daughter to answer a listener question about tween style!To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Feb 17, 2025 • 47min
Episode 340: How to Invest In Your Friendships with Rhaina Cohen
Elise prepares for her birthday weekend in Mexico City and Doree witnesses the perils of rain in LA! Then, they invite Rhaina Cohen, author of The Other Significant Others, on to discuss why prioritizing friendship doesn’t mean being anti-marriage, the power of “just ask” in building your relationship with new and old friends, the balance of showing up for and leaning on your friends, and how to more actively invest in existing friendships and cultivate new ones. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Feb 12, 2025 • 29min
Mini-Ep 430: Soft As A Baby’s Bottom
Doree and Elise kick off friend week with an IRL hang (!) and talk about Elise’s coming birthday vacation and Doree’s recent Korean spa trip. Then, they hear from listeners about the environmental harms of chat GPT, delicious single serve chocolate chip cookie recipes, how to channel your nervous energy into action, and a non-food rec for Sam’s Club. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Feb 10, 2025 • 51min
Episode 339: Wholehearted Friendship with Anna Goldfarb
Friendship Month kicks off with Anna Goldfarb, author of Modern Friendship: How to Nurture Our Most Valued Connections.Anna joins Doree and Elise to talk about what a wholehearted friendship means, how to determine the “about” of your friendships, why it’s okay for your friendships to remain more fluid as you become an adult, and how it’s okay to grow into (and out of) friendships gracefully. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Feb 5, 2025 • 30min
Mini-Ep 429: Hugs and Solidarity
Listeners send Doree and Elise their news sources, how they’re keeping busy and proactive, drugstore skincare recs for the winter, and updates on Trader Joe’s. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Feb 3, 2025 • 43min
Episode 338: The Case For Gossip with Kelsey McKinney
Doree and Elise invite ex-Normal Gossip host Kelsey McKinney on to discuss her new book You Didn’t Hear This From Me: (Mostly) True Notes on Gossip, how understanding gossip is connected to Mean Girls, the Gaylor conspiracy and subculture, and the level of skepticism you should have based on the person you hear information from. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Jan 29, 2025 • 36min
Mini-Ep 428: News You Can Use
Doree and Elise share their trusted local and national news sources and hear from listeners about the pride of free mugging, the Apple Health app reminder hack, and the Sam’s Club Chick-Fil-A dupe.This episode contains a sponsored segment by Bausch + Lomb. Visit Xiidra.com to learn more.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Jan 27, 2025 • 46min
Episode 337: What To Do When Your Mom Gets Dumped with Hallie Bateman
Doree and Elise share the products that the young people in their life have influenced them to try. Then, they invite illustrator and writer Hallie Bateman on to discuss illustrating a book with her mother about getting through her divorce (What to Do When You Get Dumped), the joy of witnessing that immense emotional growth in her mom, what life is like as a working artist, being a mom of twins, and using wit and humor to get through darker times. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Jan 22, 2025 • 26min
Mini-Ep 427: To Free Bowl or Not To Free Bowl
Dor and Elise catch up before hearing from listeners with advice for last week’s listener looking for the next step in their career, another all-in-one Ninja product you need to know about, who’s free bowling what and where, and a call out for some Sam’s Club recs!This episode contains a sponsored segment by Bausch + Lomb. Visit KnowYourDryEye.com for more information.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.