Forever35 Episode 354: Kate Spencer Comes Back! (For One Episode)
May 26, 2025
Join Kate Spencer, author of 'All's Fair in Love and Pickleball' and former co-host, as she chats about her new sexy book and self-care practices. She shares her journey post-podcasting, including the challenges of setting aside the sharing mindset. The conversation covers strength training and the nostalgia of Costco finds, wrapped up in humor and warmth. Kate also hints at the playful rivalry between pickleball and tennis while reflecting on personal fulfillment and community connections.
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Kate's Strength Training Routine
- Kate Spencer has been strength training two to three times per week for almost two years.
- She finds it satisfying and helpful for physical and mental strength, especially for pickleball and everyday tasks like lifting heavy bags.
Grieving Podcasting's End
- Kate realized retiring from podcasting involved grieving the loss of sharing her life publicly.
- She needed to rewire her brain to stop viewing experiences through the lens of content creation.
Mahjong Builds Community & Focus
- Kate learned and enjoys playing Mahjong, taught by Doree Shafrir.
- The game challenges her mind deeply and provides social connection she missed from podcasting.
