Forever35

Kate dips her toes back into yoga classes and Doree gets some life admin done. Then, they talk with Saman Munir about how she helped Under Armour design their first hijab, wearing makeup to the gym, being one of six women and the first Muslim trainer for the EvolveYou fitness app, and the importance of not comparing your fitness journey to others. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CONAIR - For gorgeous long-lasting curls and waves, go to walgreens.com and search Conair Cool Air Styler or pick up an InfinitiPRO by Conair Cool Air Styler at your favorite retailer! PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.ISSUU - Get started today for FREE or sign-up for a premium account and get 50% off when you go to issuu.com/podcast and use promo code FOREVER35. Hosted on Acast. See acast.com/privacy for more information.

Kate suffers a skincare existential crisis and Doree wants to collect her own wardrobe data. Then, listeners ask how to approach a coworker who has recently suffered a terrible loss, singing your heart out as a form of self-care, and where the highway to the intention zone originated. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CONAIR - For gorgeous long-lasting curls and waves, go to walgreens.com and search Conair Cool Air Styler or pick up an InfinitiPRO by Conair Cool Air Styler at your favorite retailer! PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.ISSUU - Get started today for FREE or sign-up for a premium account and get 50% off when you go to issuu.com/podcast and use promo code FOREVER35. Hosted on Acast. See acast.com/privacy for more information.

Doree continues to search for cool sun protection and Kate starts ADHD meds. Then, listeners write in about writing, a favorite new cleanser, and 2-in-1 shampoo and conditioner.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CONAIR COOL AIR - For gorgeous long-lasting curls and waves, go to walgreens.com and search Conair Cool Air Styler or pick up an InfinitiPRO by Conair Cool Air Styler at your favorite retailer!THUMA - Listeners can use the code FOREVER to receive a twenty-five dollar credit towards your purchase of The Bed plus free shipping at Thuma.co/forever. VEGAMOUR - Go to vegamour.com/forever35 and use code FOREVER35 to save 20 percent on your first order!RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35. CARAWAY - Visit Carawayhome.com/Forever to take advantage of the limited-time offer for 10% off your next purchase. Hosted on Acast. See acast.com/privacy for more information.

Kate leans into her Italian heritage and takes a cooking class, and Doree prepares to celebrate the Jewish New Year and contemplates a fall cleaning. Then, chef and restaurateur Christine Ha — also the first (and only) blind winner of Masterchef — joins them to talk about what self-care in the restaurant industry looks like to her, the three kitchen tools every home cook should have, and what it was really like behind the scenes of Masterchef. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.Take our Trova Trip Survey! This episode is sponsored by:CONAIR COOL AIR - For gorgeous long-lasting curls and waves, go to walgreens.com and search Conair Cool Air Styler or pick up an InfinitiPRO by Conair Cool Air Styler at your favorite retailer!THUMA - Listeners can use the code FOREVER to receive a twenty-five dollar credit towards your purchase of The Bed plus free shipping at Thuma.co/forever. VEGAMOUR - Go to vegamour.com/forever35 and use code FOREVER35 to save 20 percent on your first order!RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35. CARAWAY - Visit Carawayhome.com/Forever to take advantage of the limited-time offer for 10% off your next purchase. Hosted on Acast. See acast.com/privacy for more information.

Kate prepares to have a child in middle school and Doree gets creative with meal planning. Then, listeners write in about putting honey on acne, the dangers of a cheap straw hat, and advice for the broken-hearted. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.Take our Trova Trip Survey! This episode is sponsored by:CONAIR COOL AIR - For gorgeous long-lasting curls and waves, go to walgreens.com and search Conair Cool Air Styler or pick up an InfinitiPRO by Conair Cool Air Styler at your favorite retailer!THUMA - Listeners can use the code FOREVER to receive a twenty-five dollar credit towards your purchase of The Bed plus free shipping at Thuma.co/forever. VEGAMOUR - Go to vegamour.com/forever35 and use code FOREVER35 to save 20 percent on your first order!RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35. CARAWAY - Visit Carawayhome.com/Forever to take advantage of the limited-time offer for 10% off your next purchase. Hosted on Acast. See acast.com/privacy for more information.

Breaking news: Forever35 merch is in! Plus, Kate and Doree hear from listeners about the power of the placebo effect, music of the moment, and how to store hair ties. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.Take our Trova Trip Survey! This episode is sponsored by:CONAIR - Visit Amazon.com and search Conair Turbo Extremesteam®, and look for the Steam and Iron 2-In-1!GLADSKIN - Get 15% off plus free shipping on your first order at gladskin.com/FOREVER35.KIWICO - Get 30% off your first month plus free shipping with code FOREVER35 at kiwico.com. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree rethink their summer skincare as the weather gets hotter. Then, Kristen Meinzer and Jolenta Greenberg of By The Book return to the pod to discuss their new podcast Romance Road Test, the soothing-nature of pop culture as self-care, and how embracing a little chaos invites some of the best moments into your life. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.Take our Trova Trip Survey! This episode is sponsored by:CONAIR - Visit Amazon.com and search Conair Turbo Extremesteam®, and look for the Steam and Iron 2-In-1!GLADSKIN - Get 15% off plus free shipping on your first order at gladskin.com/FOREVER35.KIWICO - Get 30% off your first month plus free shipping with code FOREVER35 at kiwico.com. Hosted on Acast. See acast.com/privacy for more information.

Doree welcomes Kate into her office for a bit of armchair psychology before hearing from listeners about all the ways they remove stains from their clothing, taking back what it means to feel sexy, and the many prod pleasures you can get from Greek pharmacies. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.Take our Trova Trip Survey! This episode is sponsored by:CONAIR - Visit Amazon.com and search Conair Turbo Extremesteam®, and look for the Steam and Iron 2-In-1!GLADSKIN - Get 15% off plus free shipping on your first order at gladskin.com/FOREVER35.KIWICO - Get 30% off your first month plus free shipping with code FOREVER35 at kiwico.com. Hosted on Acast. See acast.com/privacy for more information.

Kate finds her mental health squad and Doree is on the hunt for some good picture books. Then, they hear from listeners about lugging a beloved candle back to Australia, skincare routines for beardies, and a revolutionary new beauty tool that changes the game. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CONAIR - Treat yourself and your hair by searching “Conair Smooth Wrap” on Amazon.com to try the new drying experience with SmoothWrap today!  GLADSKIN - Get 15% off plus free shipping on your first order at gladskin.com/FOREVER35.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35. JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout. MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree share an exciting announcement and each pursue a new form of movement. Then, Anna Malaika Tubbs, author of The Three Mothers, joins them to discuss her bedtime routine, her recent 30th birthday and the ways she made it special, the importance and magnitude of both generational trauma and strength, and her next book about patriarchy in America. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CONAIR - Treat yourself and your hair by searching “Conair Smooth Wrap” on Amazon.com to try the new drying experience with SmoothWrap today!  GLADSKIN - Get 15% off plus free shipping on your first order at gladskin.com/FOREVER35.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35. JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout. MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass. Hosted on Acast. See acast.com/privacy for more information.