OneUp Project

Thanks to the sponsor of todays episode - Hatch!! If you want to get started with investing with Hatch here's the link below! It's super easy to get started and they'll give you a $20 NZD top up when you make your first deposit of $100NZD or more.http://hatch.as/OneUpProject Make sure you check out Sim & Sonya over at @GirlsthatInvest on instagram or on Spotify & Apple podcasts for more amazing content!! Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to me! Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Thanks to the sponsor of todays episode - Hatch!! If you want to get started with investing with Hatch here's the link! It's super easy to get started and they'll give you a $20 NZD top up when you make your first deposit of $100NZD or more.http://hatch.as/OneUpProject Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to me! Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Thanks to the sponsor of today's episode, Hnry! Freelancers and contractors this one is for you! Check out Hnry here: https://hnry.co.nzThe last year has been hard on everyone! 💥⠀Financially, it may have been your toughest time yet! That’s why it seemed so appropriate to have an episode all about the stress and how to move through it. Cat describes the feeling as “resilience fatigue” which essentially just means the aftermath of being strong for so long!⠀Before recording Cat & Christine hadn’t launched their new pod @itsnosecretnz yet so I’ve introduced them without mentioning it but make sure you go and check them out - I absolutely LOVE their poddy 😍If you loved this podcast make sure you also go check out Learnt My Lesson Podcast below for more inspiration around mental health.Spotify - https://open.spotify.com/show/5UepTCdtCrRl6DVWlsKetm?si=0eWWLO78TfSQ0aHrzCANlg&nd=1Apple Podcasts - https://podcasts.apple.com/nz/podcast/learnt-my-lesson/id1502923441Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to me! Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Please listen to the trigger warning at the start of this episode before listening and if you or anyone you know is struggling please call/text 1737 (free helpline) I feel honestly so proud to be releasing this episode today and so thankful to have someone amazing as Laura on to chat! 💛⠀Today we are not sugar coating anything - we dive into Laura’s story, trauma and opinions on the development of support for mental health and trauma in NZ and the world.Laura is on a mission to speak up about her lived experience and show others they are not alone (@flourishprojectnz ). She has created a platform for people to share their stories as well as her own. Laura and I met through the gram (classic) and I have grown to know her as an intelligent, giving and warm person demonstrating such incredible strength and resilience daily - whether she thinks so or not 😉Check out Laura over at @FlourishProjectnz on Instagram!!If you loved this podcast make sure you also go check out Learnt My Lesson Podcast below for more inspiration around mental health.Spotify - https://open.spotify.com/show/5UepTCdtCrRl6DVWlsKetm?si=0eWWLO78TfSQ0aHrzCANlg&nd=1Apple Podcasts - https://podcasts.apple.com/nz/podcast/learnt-my-lesson/id1502923441Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to me! Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Thanks to the team at GetReminded for sponsoring this episode! Download the app here: https://bit.ly/3qrDIYVSee my instagram @theoneupproject for a giveaway thanks to GetReminded!!Check out Rosey on Instagram @Roseyhercareer for more awesome content!If you loved this podcast make sure you also go check out Learnt My Lesson Podcast below for more inspiration around mental health.Spotify - https://open.spotify.com/show/5UepTCdtCrRl6DVWlsKetm?si=0eWWLO78TfSQ0aHrzCANlg&nd=1Apple Podcasts - https://podcasts.apple.com/nz/podcast/learnt-my-lesson/id1502923441Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to me! Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Thanks to the team at GetReminded for sponsoring this episode! Download the app here: https://bit.ly/3qrDIYVSee my instagram @theoneupproject for my BIGGEST giveaway yet thanks to GetReminded!!We will be giving away $1000 CASH to someone - quickly!!!Tracking our expenses - why should you care? Here’s a couple reasons;- Reduces stress (need I go on 🤷🏼‍♀️)- Gives you control of your finances 🤑- Empowers you to learn about your money 💭- Makes you more financially confident 🤓- Gives you more money to spend long term 💰 If you loved this podcast make sure you also go check out Learnt My Lesson Podcast below for more inspiration around mental health.Spotify - https://open.spotify.com/show/5UepTCdtCrRl6DVWlsKetm?si=0eWWLO78TfSQ0aHrzCANlg&nd=1Apple Podcasts - https://podcasts.apple.com/nz/podcast/learnt-my-lesson/id1502923441Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to me! Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Thanks to the team at GetReminded for sponsoring this episode! Download the app here: https://bit.ly/3qrDIYVSee my instagram @theoneupproject for a giveaway thanks to GetReminded!!Common misconception: I have to be in the business/corporate scene for networking to benefit my life 👀⠀100% wrong!! 🙅🏼‍♀️⠀Over the last year I have realised the extreme advantage of building your network and connecting with those you admire 👥 This hasn’t only had a direct impact on the progress of the podcast but also on my life in general! So today I have the absolute pleasure of bringing on recruitment and career expert Rosey Nathan to speak to us!Check out Rosey on Instagram @Roseyhercareer for more awesome content!If you loved this podcast make sure you also go check out Learnt My Lesson Podcast below for more inspiration around mental health.Spotify - https://open.spotify.com/show/5UepTCdtCrRl6DVWlsKetm?si=0eWWLO78TfSQ0aHrzCANlg&nd=1Apple Podcasts - https://podcasts.apple.com/nz/podcast/learnt-my-lesson/id1502923441Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to me! Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Thanks to the team at GetReminded for sponsoring this episode! Download the app here: https://bit.ly/3qrDIYVSee my instagram @theoneupproject for a giveaway thanks to GetReminded!!What is loyalty tax? 📚⠀Well firstly, it’s not a real tax! It is just a label to describe the money it is costing us to stay loyal to our providers! E.g being with the same insurance company for 10 years without ever updating your annual contract or comparing previous premiums - yet there is currently a much better deal offered to new customers!If you loved this podcast make sure you also go check out Learnt My Lesson Podcast below for more inspiration around mental health.Spotify - https://open.spotify.com/show/5UepTCdtCrRl6DVWlsKetm?si=0eWWLO78TfSQ0aHrzCANlg&nd=1Apple Podcasts - https://podcasts.apple.com/nz/podcast/learnt-my-lesson/id1502923441Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to me! Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Thank you to Girls In Business for sponsoring this episode! So happy to be working with them today and cannot wait to attend the event. Grab your tickets here: https://www.trybooking.com/nz/events/landing?eid=3767&embedDefinition of collective wisdom: also called group wisdom and co-intelligence, is shared knowledge arrived at by individuals and groups👏🏽I believe that sharing experiences is the best and ultimate way to learn.⠀Why reinvent the wheel when you can just take the regrets, failures, successes and triumphs of those you want to be like! I do this every. Single. Day. With guests from the podcast and people I follow! ✏️⠀Fin is someone who does this really well, through his podcast @ellenave_ and his Facebook group: collective wisdom, he lets the “everyday person” share their gems with the world. He’s also super onto it himself, younger than me and a total inspiration! I wouldn’t say it if I didn’t mean it - one to watch! 🔥If you loved this podcast make sure you also go check out Learnt My Lesson Podcast below for more inspiration around mental health.Spotify - https://open.spotify.com/show/5UepTCdtCrRl6DVWlsKetm?si=0eWWLO78TfSQ0aHrzCANlg&nd=1Apple Podcasts - https://podcasts.apple.com/nz/podcast/learnt-my-lesson/id1502923441Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to me! Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Have you ever been saving an amount and thought - is keeping this in the bank the only way to save? 💰⠀I definitely thought that but was too intimidated to look any further, so today we have Cat, head of marketing and customer strategy as well as financial adviser from @kernel_wealth to give her point of view!⠀We chat about how you can come to have a lump sum of money, why you are saving an amount and what to do with it before hitting the goal! So an example might be your house deposit that is sitting in the bank 🏦If you loved this podcast make sure you also go check out Learnt My Lesson Podcast below for more inspiration around mental health.Spotify - https://open.spotify.com/show/5UepTCdtCrRl6DVWlsKetm?si=0eWWLO78TfSQ0aHrzCANlg&nd=1Apple Podcasts - https://podcasts.apple.com/nz/podcast/learnt-my-lesson/id1502923441Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to me! Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.