

OneUp Project
Sarah Kelsey
Freedom starts with knowledge! This podcast will empower you to take control of your self improvement, on your own terms.Join me, Sarah Kelsey, every week as we unpack fresh perspectives and thought-provoking insights. Together, we’ll challenge the norms, spark curiosity and share stories that help you grow, thrive and get the OneUp on your past self.
Episodes
Mentioned books

Feb 13, 2023 • 28min
166 - 4 rules for investing in yourself in 2023
A financial adviser on this podcast once taught me, "you're first and most important investment should and always will be in yourself". I couldn't agree more, to understand yourself deeper and develop an insatiable curiosity for life is something that can serve you in many ways. In this episode, I wanted to talk about 4 rules I follow to invest in myself and how we can all use them to help ourselves and our community. I would love to talk to you about it on Instagram? Also! If you are reading this and haven't left a rating/review - it would help me and this podcast immensley.As I say really awkwardly at the end of this episode, love you and chat soon.Message me on insta@TheOneUpProjectWant to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode.DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Feb 8, 2023 • 5min
Breadcrumb 4 - It's time to leave your job, how do you do it?
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 4 is from episode 157 - When is the right time to find a new job?In this episode I speak about new Seek statistics that show now might actually be the best time to leave your job. But what are some steps to getting there? These aren't all of them but a taste of some of the things I did. Enjoy!Want to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Feb 6, 2023 • 25min
165 - How to stick to a budget and create consistent habits
A well requested episode covering how exactly we stick to the budgets we create? Following on from our previous episode around which common budgeting method might work for you, it makes sense to establish how we now stick to this budget until we have reached our goals. Guess what? It's easier than you think!Episodes I mentioned:Atomic HabitsFinancial Advisers 101Message me on insta!@TheOneUpProjectWant to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Feb 1, 2023 • 4min
Breadcrumb 3 - Know your worth & make sure you get it!
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 1 is from episode 150 - How to grow through challenges and opportunitiesIn this episode I speak to Latayvia Tualasea Tautai, a woman I look up to for her empathy and diverse perspective on how to build a purposeful and meaningful life. In addition, she speaks on how we can do this for others. There is so much to be learnt from her experience and it was a huge honour for me to have her on the podcast.Want to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Jan 30, 2023 • 38min
164 - The magic of thinking big: book summary & review
In this episode we talk about "The Magic of Thinking Big" a popular self-help book published in 1959 and written by American motivational writer and coach Dr. David J. Schwartz. In so many ways this book has outdated thinking but in so many ways it is completley profound, and interesting read that I loved discussing with you. See some other book overviews below:Atomic HabitsNever split the differenceWant to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Jan 25, 2023 • 5min
Breadcrumb 2: How to have healthy communication when sharing finances with your partner
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 1 is from episode 151 - Communicating with your partner about moneyIn this episode I speak to Maaru Senthil, a financial adviser and incredible woman with a truly inspiring story about how she changed her money mindset to develop a peaceful and successful relationship with her partner surrounding their finances.Want to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Jan 23, 2023 • 19min
163 - Would these common budgeting methods work for you?
In this episode we cover the below 4 budgeting methods, what they are, how to implement them and the pros/cons of each. So you can decide what may suit your personal finances best!50/30/20 RuleZero based budgetingReverse budgetingBarefoot Investor buckets methodWant to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Jan 18, 2023 • 5min
Breadcrumb 1: Careers - How to start again and value yourself
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 1 is from episode 159 - how to take a risk in your career. In this episode I focus on how starting again isn't as bad as we might think and with starting again we must still value our skills and experience enough to know what we are worth. Check out the full episodes for more details.Want to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Jan 16, 2023 • 28min
162 - 9 lessons I am taking from 2022
WELCOME TO THE FIRST EPISODE OF 2023! Enjoy my review of the year and 9 lessons I have taken from everything I have done. Leaving my job, travelling South East Asia and navigating a lot of self doubt to name a couple things. This year, I have so much coming to you and look forward to chatting soon on Instagram.Want to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Nov 30, 2022 • 28min
161 - 5 money beliefs that kept me broke
Hey beautiful people! I have put together 5 beliefs/habits I wish I had earlier in life surrounding my personal finances. It's important we cover more than just 'start budgeting' because the mindsets we aren't addressing will be holding us back. I have linked below some of the things I mentioned in the episode:My Financial Planner: https://www.livelively.co.nz/product-page/digital-financial-plannerApps to help with the rising cost of living: https://www.instagram.com/p/ClLAM90Pi8-/Financial Planning 101: https://open.spotify.com/episode/58klX3R0csNRiE4j7UmcWU?si=133ef6f10fa945c4Find more of our community hereWant to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.


