

OneUp Project
Sarah Kelsey
Freedom starts with knowledge! This podcast will empower you to take control of your self improvement, on your own terms.Join me, Sarah Kelsey, every week as we unpack fresh perspectives and thought-provoking insights. Together, we’ll challenge the norms, spark curiosity and share stories that help you grow, thrive and get the OneUp on your past self.
Episodes
Mentioned books

Apr 26, 2023 • 4min
Breadcrumb 14 - Increase your self worth w/ Alexis Fernendez
It was a real exciting moment to have Alexis from "Do you fucking mind" podcast here to discuss a massive amount to do with self worth, building confidence and taking risks!At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 10 is from episode 110 - How to move past the feeling of not being "enough" and build self worth w/ Alexis FernandezKeen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Apr 25, 2023 • 36min
176 - Chase your passions fearlessly: Tips for overcoming what people think
Today I am welcoming Jess Lawson onto the podcast, founder and creative director at Collective Leigh, a bespoke creative marketing agency who has a mission to help people pursue their passions fearlessly. Something I have always admired about Jess through our many conversations is her ability to take risks without worrying about the consequences... a trait that can lead you to amazing things and sometimes trouble as we joke about in this episode.Find Jess on instagram or through her webiste.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Apr 19, 2023 • 2min
Breadcrumb 13 - Keep your identity small and your perspective broad
Atomic Habits by James Clear was an incredibly helpful book that built my knowledge around building sustainable habits. In this episode I talk about the importance of keeping your identity small... it's not what you think... this will actually allow you to have the broadest perspective on life you have ever had. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 12 is from episode 119 - Everything I learnt from reading Atomic HabitsWant to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Apr 17, 2023 • 25min
175 - Can you achieve financial freedom without money?
I know... this probably seems like an odd concept. But I have been finding myself recently rebuilding my finances and feeling like I am never actually making progress. What do you mean I have to work for years and years until eventually MAYBE I achieve financial freedom? What if I want that lifestyle now? How do I get it? I explore that concept in today's episode.Don't forget to leave a rating and review!Message me on insta@TheOneUpProjectWant to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode.DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Apr 10, 2023 • 51min
174 - Travel, Business, and People: The Entrepreneurial Journey of Chidi Ashley
Join myself and Chidi Ashley, a successful entrepreneur currently living in Dubai with a shared interest of jumping in the deep end of life and learning along the way.We'll discuss how her experiences living in various countries have shaped her approach to business and entrepreneurship, and how she turned her passion for travel into two successful companies - Luxe Tribes and Readyhubb. Chidi will also share valuable insights on risk-taking, adaptability, and curiosity that have been key to her success. Find her on Instagram or Youtube. Don't forget to leave a rating and review!Message me on insta@TheOneUpProjectWant to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode.DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Apr 5, 2023 • 5min
Breadcrumb 12 - 4 things I learnt from Atomic Habits by James Clear
Atomic Habits by James Clear was an incredibly helpful book that built my knowledge around building sustainable habits. In this episode I talk about 4 different concepts I learnt from the book. Listen to the full episode to hear about all the concepts I took from the book.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 12 is from episode 119 - Everything I learnt from reading Atomic HabitsWant to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Apr 3, 2023 • 23min
173 - 5 things you should know about KiwiSaver
Kiwisaver is still so commonly misunderstood and it needs to be simplified. In this episode I cover 5 key things that people so often miss or don't know about New Zealand's retirement scheme. The importance of your KiwiSaver fund, provider and contribition rate as well as when you can take it out (outside of the First Home purchase and retirement...) Enjoy. Don't forget to leave a rating and review!Message me on insta@TheOneUpProjectWant to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode.DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Mar 29, 2023 • 4min
Breadcrumb 11 - 3 pillars of self-love and happiness w/ Alexis Fernandez
It was a real exciting moment to have Alexis from "Do you fucking mind" podcast here to discuss a massive amount to do with self worth, building confidence and taking risks!At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 10 is from episode 110 - How to move past the feeling of not being "enough" and build self worth w/ Alexis FernandezWant to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Mar 27, 2023 • 19min
172 - Cubicles to Coffee Shops: Pro's and Cons of Employment vs Freelancing
This is for anyone curious about freelancing!In this episode of The OneUp Project, I chat about my recent experience with employment and freelancing. As an advocate of personal freedom and autonomy at work, I want everyone to have the flexibility that gives them their dream lifestyle.Don't forget to leave a rating and review!Message me on insta@TheOneUpProjectWant to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode.DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Mar 24, 2023 • 5min
Breadcrumb 10 - Every experience shapes who you become w/ Alexis Fernandez
It was a real exciting moment to have Alexis from "Do you fucking mind" podcast here to discuss a massive amount to do with self worth, building confidence and taking risks!At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 10 is from episode 110 - How to move past the feeling of not being "enough" and build self worth w/ Alexis FernandezWant to get in touch directly?sarah@theoneupproject.nzWant to achieve your financial goals?My financial plannerThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.


