OneUp Project

Keen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. It's time for one of my favourite annual episodes...What have I learnt from investing after 4 years! I can't believe we are up to 4 years now. It feels like yesterday that I made my first investment into Air New Zealand with $5 and a dream to have financial freedom. Each year has a new theme and I can't wait to share 2024's with you. See the earlier years episodes below!Things we discuss in this episode:Not investing for a year...How much money is in my investment portfolioWho I invest withHow I have changed my investments over the last year Why I choose to invest What my investing goals are for 2024See the earlier episodes..What I have learnt about investing after 1 yearWhat I have learnt about investing after 2 yearsWhat I have learnt about investing after 3 yearsKeen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Want to achieve your financial goals? Use my financial planner here Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. Want to get in touch directly? sarah@theoneupproject.nz DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Jessica Lawson, founder and creative director of Collective Leigh and 8.03 Agency, is a woman to watch. She produced a publication highlighting people pursuing their passions at 19 years old and launched a strategic marketing agency for purpose-led companies at 24 years old. A trailblazer in leading a life on her own terms while staying aligned with the work she finds most meaningful.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 54 is from the episode 176 - "Chase your passions fearlessly: Tips for overcoming what people think". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Keen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions.In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves.Mireia Muller-Pallares currently resides in Spain! While juggling the intricacies of financial literacy and personal development she works as an English teachers assistant. Join us as we unravel the journey of living a slower, community-focused life abroad while striving for financial goals and personal fulfilment. In this episode, we navigate the intersection of culture, lifestyle choices and financial aspirations, challenging the notion that one must sacrifice one aspect for the other. Follow her on Instagram!Things we discuss in this episode:Mireia's current lifestyle in Spain and its contrast to Aotearoa cultureUnique insights drawn from Spanish culture and their integration into daily lifeMotivations behind Mireia's move to Spain and preparation processBalancing personal finance goals with saving for the moveEvolution of investment strategy during different life phasesDetermining the ideal investment amount at various stagesEnsuring financial security and certainty amidst lifestyle changesOther things we mentionedEnglish teaching programme in SpainLooking forward to hearing from you as always - enjoy the episode!Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Wendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 53 is from the episode - "Build a sustainable and budget-friendly wardrobe: How &Again is reinventing fashion". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Keen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions.In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves.Let's unravel the paradoxes of sustainable investing, exploring research by Kelly Shue and Samuel Hartzmark that challenges traditional strategies. I am keen to discuss and question the effectiveness of punishing high-emission companies with our $$ and discuss alternative approaches.Things we discuss in this episode:Delve into research by Kelly Shue and Samuel Hartzmark, challenging the effectiveness of traditional sustainable investing strategies.The contradictory outcomes of punishing high-emission companiesShort term vs long term decision makingWhy are we so obsessed with metrics?? Is “Low carbon emissions” really a helpful measureHow to approach ethical investments, acknowledging that there may be no “right or wrong”Other things we mentionedPieta Boumas EpisodeLooking forward to hearing from you as always - enjoy the episode!Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

The book 'Sapiens' by Yuval Noah Harari has forever changed my perspective on how humans lived and live. The agricultural revolution meant the introduction of farming and the domestication of animals, this progress has always been perceived as great! But is it?At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 52 is from the episode - (Part 1/4) Sapiens: A Brief History of Humankind - Summary and Reflections. Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Keen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions.In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves.Today we welcome Tylah Farani-Watene, a passionate advocate for South Pacific indigenous communities. Ty shares her inspiring journey, fueled by personal health challenges, leading to her impactful work in representing Māori and Pasifika voices on the global stage.Ty helps us understand the obstacles hindering effective representation, problems with the Western individualised approach and shares her vision for progress.Things we discuss in this episode:Exploration of Ty's journey, from neurosurgery to being the best big sis to supporting her beautiful mum to thrive and overcome generational trauma togetherThe representation of South Pacific indigenous communities in sustainable development discourseIdentifying key disparities faced by indigenous communities globallyUnderstanding 'progress' in the context of sustainable developmentTy's new project on this! Watch this space!!!Ensuring authentic representation and meaningful participation in decision-making from Indigenous voicesGet in touch with Tylah on Instagram or LinkedIn Looking forward to hearing from you as always - enjoy the episode!Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Mentors and leaders leave such a profound impact on us! I am a huge believer that being a cheerleader of others can change the world. Founder of Masala Bazaar, Haya Khan teaches us about her mentors and tells us a story about how her teacher changed her life.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 51 is from the episode - Creating a Business for Community over Competition. Listen on Spotify and Apple Podcasts. Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves.Over the last 4 years I have had a discussion every week that has tested my ability to empathise and actively listen. Today I reflect on my personal journey from being a poor listener to consciously working on and improving my ability to do so. This has bled positively into my work and wellbeing.Things we discuss in this episode:Journey from being an aggressive problem-solver to understanding the importance of listening.OneUp's role in developing the skillset.Integration of listening skills into work and personal life.Acknowledging that becoming a good listener takes time, while reducing natural reactions might be a gradual process.The importance of making others feel secure and in control in communication.Insight into the book 'Never Split the Difference' and its umbrella themes.The discovery process in negotiation, conversation, and communication.Looking forward to hearing from you as always - enjoy the episode!Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

The book 'Sapiens' by Yuval Noah Harari has forever changed my perspective on how humans lived and live. The agricultural revolution meant the introduction of farming and the domestication of animals, this progress has always been perceived as great! But is it?At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 50 is from the episode - (Part 1/4) Sapiens: A Brief History of Humankind - Summary and Reflections. Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.