Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

Lisa and Misty review the #1 New York Times bestseller A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle. Lisa and Misty cover each of the ten chapters in this New Earth book review, including: The Flowering of Human Consciousness Ego: The Current State of Humanity The Core of Ego Role-playing: The Many Faces of the Ego The Pain-Body Breaking Free Finding Who You Truly Are The Discovery of Inner Space Your Inner Purpose A New Earth But we focus on the first four in the first part of this two-part episode. If you like what you're hearing, you can purchase the book here.  Check out Eckhart Tolle’s website here. Let us know what you thought of the book! Reach us here: E-mail: gohelpyourselfpodcast@gmail.com Instagram: @gohelpyourselfpodcast Twitter: @GHYPodcast And don't forget to subscribe, rate, and review Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands

Lisa and Misty discuss various reactions and critiques to the wildly popular book from episode 11, Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be by Rachel Hollis.  We love this minisode because it opens up a larger discussion about the self-help world.  Read the article Lisa references about Rachel Hollis's "curated messiness" and other critiques here.  If you'd like to read Girl, Wash Your Face, you can purchase it here.  To view the trailer for "Born Into Brothels," click here. Advertising Inquiries: https://redcircle.com/brands

This week Misty and Lisa review the #1 New York Times Bestseller Girl, Wash Your Face: Stop Believing The Lies About Who You Are So You Can Become Who You Were Meant To Be by Rachel Hollis. Rachel Hollis is a #1 New York Times best-selling author of Girl, Wash Your Face, a TV personality, top motivational speaker, top podcast host, CCO of The Hollis Company and mother of four. Rachel was named by Inc. Magazine as one of the “Top 30 Entrepreneurs under 30” and she is deeply passionate about empowering women in business.  Known as "the Tony Robbins for women" because of her motivational high energy style, Rachel has a unique ability to empower and embolden a female audience. Motivational, inspirational, and always approachable, Rachel’s tell-it-like-it-is attitude is a refreshing approach that allows her to authentically connect with audiences everywhere.  Lisa and Misty review five chapters in this Girl Wash Your Face book review, but discuss the structure of all twenty. The five covered are: The Lie: Something Else Will Make Me Happy The Lie: I’ll Start Tomorrow The Lie: I’m Not Good Enough The Lie: I’m Going to Marry Matt Damon The Lie: I Will Never Get Past This If you like what you're hearing, you can purchase the book here. You can visit Rachel Hollis's website here! And don't forget to subscribe, rate, and review Go Help Yourself! Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Lisa updates us on her homework from The Charisma Myth and Misty and Lisa share the best and worst life hacks. Advertising Inquiries: https://redcircle.com/brands

Misty and Lisa review The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism by Olivia Fox Cabane. Lisa and Misty cover each aspect of charisma in this Charisma Myth book review, including: Power Presence Warmth Different charisma styles Charismatic body language The dark side of charisma And so much more! If you like what you're hearing, you can purchase the book here.  Check out Olivia Fox Cabane's website here.  Head here for step-by-step guides for exercises she mentions throughout the book! Let us know what you thought of the book! Reach us here: E-mail: gohelpyourselfpodcast@gmail.com Instagram: @gohelpyourselfpodcast Twitter: @GHYPodcast And don't forget to subscribe, rate, and review Go Help Yourself!  Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Misty checks in on her homework from Daring Greatly and we explore different perspectives and reactions to The Life Changing Magic of Tidying Up by Marie Kondo. Spoiler alert: people feel very passionately, both positively and negatively, about the book, the TV show, and Kondo's philosophy.  You can read the Huffington Post article "What White, Western Audiences Don't Understand About Marie Kondo's 'Tidying Up'" here. Advertising Inquiries: https://redcircle.com/brands

This week, Misty and Lisa review the #1 New York Times Bestseller Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead by Brené Brown. Brené Brown is an American research professor in The Graduate College of Social Work at the University of Houston. She has spent the past two decades studying courage, vulnerability, shame, and empathy, and is the author of five #1 New York Times best sellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness, and her latest book, Dare to Lead, which is the culmination of a seven-year study on courage and leadership. Brown’s 2010 TED talk – The Power of Vulnerability – is one of the top five most viewed TED talks in the world, with over 35 million views. You can watch it here. Lisa and Misty cover every chapter in this Daring Greatly Book Review, but spend most of their time on the first four: Scarcity: Looking Inside Our Culture of “Never Enough” Debunking The Vulnerability Myths Understanding and Combating Shame The Vulnerability Armory Mind The Gap: Cultivating Change and Closing the Disengagement Divide Disruptive Engagement: Daring to Rehumanize Education and Work Wholehearted Parenting: Daring to Be the Adults We Want Our Children to Be If you like what you're hearing, you can purchase the book here. You can visit Brené Brown’s website here! Watch her TED talk here. And don't forget to subscribe, rate, and review Go Help Yourself!  E-mail us at gohelpyourselfpodcast@gmail.com if you'd like to get in touch.  Thanks for listening!Advertising Inquiries: https://redcircle.com/brands

In this week's serving of the Weekly Beef, Lisa checks in on her homework from I'm Judging You, and Misty asks Lisa and Sav a thought-provoking question: how do you define success?Advertising Inquiries: https://redcircle.com/brands

Lisa and Misty review the New York Times Bestseller I'm Judging You: The Do-Better Manual by Luvvie Ajayi. According to Amazon.com, this book is a: New York Times Bestseller #1 Washington Post Bestseller USA Today Bestseller Goodreads Choice Awards Nominee It was called “20 Books By Women You Must Read this Fall” by Redbook comalso named it as one of their“17 New Best New Books to Read This Fall” And BookRiot called it one of their “100 Must-Read Hilarious Books” In 2016, Oprah Winfrey selected Luvvie Ajayi for her inaugural SuperSoul 100 list as someone who “elevates humanity.”  Casual! Misty and Lisa cover each of the four parts in this I’m Judging You Book Review: Life Culture Social Media Fame Believe us when we tell you that Luvvie covers everything. And she is so funny! This is a poignant and thought-provoking read. If you like what you're hearing, you can purchase the book here. You can visit Luvvie’s website here! She also has a podcast! Listen here.   And don’t forget to check out www.girlboss.com. They’re AMAZING! And don't forget to subscribe, rate, and review us in iTunes! Life is abundant!Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Misty checks in on her homework from The 5 Second Rule, and Lisa asks a thought-provoking question: what's the difference between self-help and self-care? Check out the Go Help Yourself podcast website here.   We'd love to hear from you! Reach us here: E-mail: gohelpyourselfpodcast@gmail.com Instagram: @gohelpyourselfpodcast Twitter: @GHYpodcast Don't forget to subscribe, rate, and review Go Help Yourself in iTunes! Life is abundant!Advertising Inquiries: https://redcircle.com/brands