Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

On this edition of the Weekly Beef, Lisa and Misty are joined by special guest and acupuncturist Christian Cristiano! You can follow Christian on instagram here. And you can check out his website here!Advertising Inquiries: https://redcircle.com/brands

This week, Lisa and Misty review the 2017 Audible bestseller The Upside Of Your Dark Side: Why Being Your Whole Self – Not Just Your “Good” Self – Drives Success and Fulfillment, by Todd Kashdan, Ph. D., and Robert Biswas-Diener, Dr. Philos. This book was listed in New York Magazine’s Best Psychology Books from 2014.It’s also been referenced on CNN, The Washington Post, The New York Times, Forbes, Fast Company, Psychology Today, and Oprah Magazine. Lisa walks us through each chapter during this two-part Upside of Your Dark Side book review: Chapter 1: The False Nose of Happiness Chapter 2: The Rise of the Comfortable Class Chapter 3: What’s So Good About Feeling Bad? Chapter 4: How Positive Emotion Can Lead to Your Downfall Chapter 5: Beyond the Obsession with Mindfulness Chapter 6: The Teddy Effect Chapter 7: The Whole Enchilada If you like what you're hearing, you can purchase the book here! You can also learn more about Todd Kashdan and Rob Biswas-Diener.  And don't forget to subscribe, rate, and review Go Help Yourself! Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Misty & Lisa share what it felt like to talk about their self-help journeys on Go Help Yourself while navigating big life changes.Advertising Inquiries: https://redcircle.com/brands

On this special edition of GHY, Lisa and Misty share some big life changes they're navigating and how self-help is (and isn't) helping them along the way. Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Misty & Lisa welcome a very special guest: the one and only Sav! If you're on Nantucket, you can grab tickets to Sav's show, Nantucket! The Musackal, here!Advertising Inquiries: https://redcircle.com/brands

This week, Lisa and Misty review the New York Times Bestseller Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence: Fully Revised and Updated for 2018 by Vicki Robin and Joe Dominguez with a forward by Mr. Money Mustache. Joe Dominguez was a successful financial analyst on Wall Street before retiring at the age of 31, never again to accept money for any of his work. Vicki Robin is a prolific social innovator, writer and speaker. Called by the New York Times as the “prophet of consumption down-sizers,” Vicki has lectured widely and appeared on hundreds of radio and television shows, including “The Oprah Winfrey Show,” “Good Morning America” and National Public Radio’s “Weekend Edition” and “Morning Edition”; she has also been featured in hundreds of magazines. Misty covers each of the nine steps in Joe and Vicki's plan in this Your Money or Your Life book review, including: Making Peace with the Past Being in the Present -- Tracking Your Life Energy Monthly Tabulation Three Questions That Will Transform Your Life Making Life Energy Visible Valuing Your Life Energy -- Minimizing Spending Valuing Your Life Energy -- Maximizing Income Capital and the Crossover Point Investing for FI If you'd like to learn more and buy the book, you can head to the official website here. Or check it out on bookshop.org. Check out the documentary we mention, The Queen of Versailles, here.  Let us know what you thought of the book at gohelpyourselfpodcast@gmail.com!Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Lisa & Misty check in on their homework from The Self-Driven Child and share some exciting listener e-mails. Advertising Inquiries: https://redcircle.com/brands

That's right, we will be on a special podcast panel at the Long Beach Comic Con! Come hang with us!   When: Sunday 9/1 3:30p - 4:30p   Where: Long Beach Convention Center 300 E. Ocean Blvd Long Beach, CA 90802   Title of this Panel: Casters of a Lesser Pod: Some Nerd Pod Recommendations For Your Ride Home.   Each of the panelists runs a small but mighty pod for your listening pleasure! Comics, Movies, Books! Pick Your Poison! These eager podcasters will discuss their humble origins, their even more humble growth as a small independent pod, and discuss the pros and cons of everything that is the great wide somewhere of podcasting!! Moderated by Alex Dandino (The Long Box Sessions, Film Alchemist Podcast) and featuring Josh Griffey (The Long Box Sessions, Film Alchemist Podcast), Chris Ly (The Nerdlys), Ren Ebreo & Joe Aragon (The Unlucky Ones) and Misty Stinnett & Lisa Linke (Go Help Yourself!)   Come out and see us, we'd love to meet you!Advertising Inquiries: https://redcircle.com/brands

This week, Lisa, Misty and special guest host Heather complete their review of the national bestseller The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives by William Stixrud, Ph.D and Ned Johnson. (Or as we like to call them, Bill and Ned.)  William Stixrud, Ph.D. is a clinical neuropsychologist and a faculty member at Children's National Medical Center and George Washington University Medical School. He lectures widely on the adolescent brain, meditation, and the effects of stress, sleep deprivation, and technology overload on the brain. He has published several influential scientific articles and is on the board of the David Lynch Foundation. Ned Johnson is the founder of PrepMatters, a tutoring service in Washington, DC, and the coauthor of Conquering the SAT: How Parents Can Help Teens Overcome the Pressure and Succeed. A sought-after speaker and teen coach for study skills, parent-teen dynamics, and anxiety management, his work has been featured on NPR, NewsHour, U.S. News & World Report, Time, The Washington Post, and The Wall Street Journal. And our very special guest host is none other than Heather Stinnett -- Misty's sister! Heather covers every chapter over the course of this special two-part Self-Driven Child Book Review: Introduction: Why a Sense of Control is Such a Big Deal Chapter 1: The Most Stressful Thing in the Universe Chapter 2: "I Love You Too Much to Fight with You About Your Homework": The Parent as Consultant Chapter Three: "It's Your Call": Kids as Decision Makers Chapter Four: The Non-Anxious Presence: How to Help Your Kids Find a Sense of Control by Finding Your Own Chapter Five: Inner-Drive: How to Help Your Kids Develop Motivation Chapter Six: Radical Downtime Chapter Seven: Sleep: The Most Radical Downtime Chapter Eight: Taking a Sense of Control to School Chapter Nine: Wired 24/7: Taming the Beast of Technology Chapter Ten: Exercising the Brain and Body Chapter Eleven: Navigating Learning Disabilities, ADHD, and Autism Spectrum Disorders Chapter Twelve: The SAT, ACT, and Other Four-Letter Words Chapter Thirteen: Who's Ready for College? Chapter Fourteen: Alternate Routes Check out the author's website and purchase a copy here, or buy from our affiliate link on bookshop.org here. Follow heather on instagram here! And here's a link to that amazing TedTalk by Ken Robinson.  And don't forget to subscribe, rate, and review Go Help Yourself!  Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Lisa asks Misty a thought-provoking question: Who taught you self-care or self-help?Advertising Inquiries: https://redcircle.com/brands