Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

This week, Lisa and Misty review How to Win Friends and Influence People by Dale Carnegie. Published in 1936, this is one of the best-selling books of all time. In 2011, it was number 19 on Time Magazine's list of the 100 most influential books. We cover every part of the book in this How to Win Friends and Influence People book review: Part 1: Fundamental Techniques in Handling People Part 2: Six Ways to Make People Like You Part 3: How to Win People to Your Way of Thinking Part 4: Be a Leader: How to Change People Without Giving Offense or Rousing Resentment If you want to learn more, you can check out the author's website here.  If you want to buy the book, you can do so here. You can also e-mail us at GoHelpYourselfPodcast@gmail.com and follow us on twitter at @GoHelpYourselfPodcast and on Instagram @GHYPodcast. Don't forget to subscribe, rate, and review!Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Misty and Lisa are joined by special guest and comedian Ron Swallow.  Check out Ron's podcast, Nerd G.O.A.T., here! And you can follow him on Twitter here!Advertising Inquiries: https://redcircle.com/brands

This week, Lisa and Misty finish reviewing the 2017 Audible bestseller The Upside Of Your Dark Side: Why Being Your Whole Self – Not Just Your “Good” Self – Drives Success and Fulfillment, by Todd Kashdan, Ph. D., and Robert Biswas-Diener, Dr. Philos. This book was listed in New York Magazine’s Best Psychology Books from 2014.It’s also been referenced on CNN, The Washington Post, The New York Times, Forbes, Fast Company, Psychology Today, and Oprah Magazine. Lisa walks us through each chapter during this two-part Upside of Your Dark Side book review: Chapter 1: The False Nose of Happiness Chapter 2: The Rise of the Comfortable Class Chapter 3: What’s So Good About Feeling Bad? Chapter 4: How Positive Emotion Can Lead to Your Downfall Chapter 5: Beyond the Obsession with Mindfulness Chapter 6: The Teddy Effect Chapter 7: The Whole Enchilada If you like what you're hearing, you can purchase the book here! You can also learn more about Todd Kashdan and Rob Biswas-Diener.  And don't forget to subscribe, rate, and review Go Help Yourself! Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Lisa and Misty are joined by special guest and acupuncturist Christian Cristiano! You can follow Christian on instagram here. And you can check out his website here!Advertising Inquiries: https://redcircle.com/brands

This week, Lisa and Misty review the 2017 Audible bestseller The Upside Of Your Dark Side: Why Being Your Whole Self – Not Just Your “Good” Self – Drives Success and Fulfillment, by Todd Kashdan, Ph. D., and Robert Biswas-Diener, Dr. Philos. This book was listed in New York Magazine’s Best Psychology Books from 2014.It’s also been referenced on CNN, The Washington Post, The New York Times, Forbes, Fast Company, Psychology Today, and Oprah Magazine. Lisa walks us through each chapter during this two-part Upside of Your Dark Side book review: Chapter 1: The False Nose of Happiness Chapter 2: The Rise of the Comfortable Class Chapter 3: What’s So Good About Feeling Bad? Chapter 4: How Positive Emotion Can Lead to Your Downfall Chapter 5: Beyond the Obsession with Mindfulness Chapter 6: The Teddy Effect Chapter 7: The Whole Enchilada If you like what you're hearing, you can purchase the book here! You can also learn more about Todd Kashdan and Rob Biswas-Diener.  And don't forget to subscribe, rate, and review Go Help Yourself! Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Misty & Lisa share what it felt like to talk about their self-help journeys on Go Help Yourself while navigating big life changes.Advertising Inquiries: https://redcircle.com/brands

On this special edition of GHY, Lisa and Misty share some big life changes they're navigating and how self-help is (and isn't) helping them along the way. Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Misty & Lisa welcome a very special guest: the one and only Sav! If you're on Nantucket, you can grab tickets to Sav's show, Nantucket! The Musackal, here!Advertising Inquiries: https://redcircle.com/brands

This week, Lisa and Misty review the New York Times Bestseller Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence: Fully Revised and Updated for 2018 by Vicki Robin and Joe Dominguez with a forward by Mr. Money Mustache. Joe Dominguez was a successful financial analyst on Wall Street before retiring at the age of 31, never again to accept money for any of his work. Vicki Robin is a prolific social innovator, writer and speaker. Called by the New York Times as the “prophet of consumption down-sizers,” Vicki has lectured widely and appeared on hundreds of radio and television shows, including “The Oprah Winfrey Show,” “Good Morning America” and National Public Radio’s “Weekend Edition” and “Morning Edition”; she has also been featured in hundreds of magazines. Misty covers each of the nine steps in Joe and Vicki's plan in this Your Money or Your Life book review, including: Making Peace with the Past Being in the Present -- Tracking Your Life Energy Monthly Tabulation Three Questions That Will Transform Your Life Making Life Energy Visible Valuing Your Life Energy -- Minimizing Spending Valuing Your Life Energy -- Maximizing Income Capital and the Crossover Point Investing for FI If you'd like to learn more and buy the book, you can head to the official website here. Or check it out on bookshop.org. Check out the documentary we mention, The Queen of Versailles, here.  Let us know what you thought of the book at gohelpyourselfpodcast@gmail.com!Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Lisa & Misty check in on their homework from The Self-Driven Child and share some exciting listener e-mails. Advertising Inquiries: https://redcircle.com/brands