Expert in addiction recovery, Eric Osterlind, discusses applying the hero's journey framework to addiction recovery. They explore Joseph Campbell's phases and emphasize the importance of storytelling in personal transformation. By seeing recovery as a heroic journey, individuals can find hope and new perspectives in their path to sobriety.

Can high achievers truly recover from hidden addictions without sacrificing their success? Join Duane for a compelling conversation with Roland Cochrun, founder of the Successful Addict, as he reveals his journey and the unique challenges faced by high achievers dealing with sex and porn addiction. Discover how a relentless pursuit of success and people-pleasing tendencies can mask a deeper loneliness and lead to destructive behaviors. Roland shares how the Successful Addict Program offers a supportive environment through daily accountability, weekly calls, and biannual retreats, integrating business success strategies with effective recovery methods.We are excited to offer this collaboration with The Addicted Mind as a resource to high-achievers with sex and porn addiction who are looking for a group of like-minded men to recover with.Join Here: successfuladdict.com/addictedmindBe aware of the pivotal moments when high achievers realize that their initial success yields diminishing returns, leading to an unexpected emptiness despite societal expectations. Roland and Duane discuss the insidious nature of sex and porn addiction among high achievers and the difficulties they face in admitting to such issues. Learn how high achievers, often addicted to their self-concepts and the validation derived from success, can begin to address these underlying behaviors to achieve genuine recovery and self-awareness.Unpacking the daunting task of unwinding deeply ingrained belief systems, Roland shares personal stories of resistance to therapy and the importance of finding a community of like-minded individuals. Discover the transformative power of group support and the significance of reintegrating a sensitive side to heal and improve personal relationships. This episode offers valuable advice for those struggling with addiction and underscores how finding the right tribe can turn recovery into a life-changing journey.In this episode, you will hear: Unique approach for high achievers recovery High achievers and process addictions Unpacking addiction and self-concept Unwinding belief systems for high achievers Entitlement and addiction in high achievers Finding your tribe in recovery Follow and Review:We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:https://successfuladdict.com/ NovusMindfulLife.comEpisode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Attachment expert Eric Osterlind joins Duane to discuss the impact of different attachment styles on addiction recovery. They explore secure, anxious, dismissive, and fearful attachment styles, how childhood experiences shape relationships, and practical tips for building healthier connections. Dive deep into attachment theory and take actionable steps towards healing.

Can medications like naltrexone revolutionize the treatment of alcohol dependence? Join today’s discuss as Duane speaks with acclaimed journalist and podcast producer Andy Mills, who brings a wealth of experience from shows like The Daily and Radiolab. Andy delves into his new independent podcast, Reflector, highlighting a compelling episode titled "The Sea Change." He shares the gripping story of his friend Katie, who successfully managed her alcohol issues using the Sinclair Method during the COVID-19 pandemic, sparking a critical conversation on why such effective treatments aren't more widely adopted.Andy discusses the fundamental role of community and external support in overcoming addiction, underscoring the message that no one heals alone. Drawing from his experiences reporting on the opioid crisis and the unintended consequences of the COVID-19 lockdowns, Andy paints a vivid picture of the evolving landscape of addiction awareness. Through Katie's unique journey – seeking treatment without hitting rock bottom and finding success with the Sinclair Method – Andy illustrates the transformative power of personal stories in understanding addiction and exploring new treatment methods.In this episode, you will hear: Uncovering the treatment for overdrinking Exploring addiction and society's influence Hidden struggle with addiction stigma Balancing medication and thriving in life The depths of human connection Follow and Review:We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:Reflector - The Sea Change: https://www.reflector.show/p/the-sea-change The Daily: https://open.spotify.com/show/3IM0lmZxpFAY7CwMuv9H4g Radiolab: https://radiolab.org/ NovusMindfulLife.comEpisode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the groundbreaking ACEs (Adverse Childhood Experiences) study. This research revealed how childhood trauma significantly impacts mental, physical, and emotional health in adulthood. By exploring the origins, findings, and implications of the study, they discuss how early experiences of abuse, neglect, and household dysfunction shape our lives. The episode also provides practical steps for recognizing and addressing these traumas, offering hope and tools for those struggling with addiction and mental health issues. Join us to understand the profound connection between childhood experiences and adult well-being.Download The Worksheet Key Topics- Introduction to the ACEs study and its significance.- Types of adverse childhood experiences (abuse, neglect, household dysfunction).- The impact of ACEs on adult mental and physical health.- Recognizing hidden forms of trauma and their long-term effects.- Practical steps for healing from childhood trauma.Timestamps1. [00:01:00] – Introduction and significance of the ACEs study.2. [00:02:28] – History and inception of the ACEs study by Dr. Vincent Felitti.3. [00:04:21] – Types of adverse childhood experiences.4. [00:06:25] – Impact of ACEs on adult health and well-being.5. [00:09:38] – Recognizing hidden forms of trauma.6. [00:13:23] – Steps to address and heal from childhood trauma.7. [00:17:11] – Summary and resources for further help.Follow and Review: We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimer Learn more about your ad choices. Visit megaphone.fm/adchoices

Exploring the importance and benefits of routines in recovery, debunking myths about their rigidity, and providing practical tips for starting and maintaining a flexible routine. Addressing roadblocks like negative self-talk and burnout, emphasizing the role of accountability in sustaining a routine for long-term stability.

Dr. Samantha Harte shares her transformative journey from addiction to recovery, emphasizing self-forgiveness and rebuilding trust. The podcast explores the challenges of mending relationships, embracing self-compassion, and the importance of forgiveness in the recovery process.

Exploring the emotional journey of addiction recovery through the five stages of grief, including denial, anger, bargaining, depression, and acceptance. Discussing the hidden grief of giving up addiction, emotional challenges and identity loss, and tools for navigating grief in recovery. Emphasizing the importance of recognizing and processing grief for a more fulfilling life in recovery.

Former NFL superstar Dominique Easley opens up about his struggles with addiction, mental health battles, and spiritual awakening. His journey from stardom to personal enlightenment emphasizes vulnerability, spirituality, and healing. He discusses racism in America, personal growth, and the importance of mental health awareness, especially within the black community.

Exploring the Three Circle Plan for addiction recovery, defining sobriety with inner and outer circles, incorporating positive behaviors, and adding a relational component. The episode introduces a new course to help create personalized recovery plans for lasting sobriety.