

The Addicted Mind Podcast
Duane Osterlind, LMFT
"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.We're here to do more than just talk about addiction. We want to show you how to heal and recover.Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment ideas or sharing stories that inspire, "The Addicted Mind Podcast" is all about understanding the complex world of addiction recovery and showing that recovery is possible.If you or someone you care about is dealing with the challenges of addiction, let "The Addicted Mind Podcast" be your friend and guide. We aim to give you the knowledge you need, share stories that inspire you, and show you that the journey to recovery is worth it.Subscribe now to be part of a community focused on learning, healing, and changing for the better. Your journey to a healthier mind and life begins right here.
Episodes
Mentioned books

Jul 3, 2023 • 36min
240: Journey to Self-Actualization: A Candid Conversation with Hana Leland on Addiction, Queer Identity, and Personal Transformation
NOTE: Since the date of recording this episode, our guest for this week has embarked on her gender transition. While you’ll hear her referred to by her previous name (often called a ‘deadname’) in the episode, we’ve updated the show notes to reflect this. Her name is Hana Leyland and she uses She/Her pronouns.What happens when you face your darkest fears and emerge stronger on the other side? We're thrilled to welcome the extraordinarily resilient Hana Leland to the show, who's about to unfold an absorbing narrative of personal transformation, navigating a queer identity, and dealing with a mother's mental health battle. Hana's life-changing journey saw her grappling with addiction and trauma, yet she found an unexpected superpower in the midst of these darkest hours.On today’s episode, Duane and Hana unravel the complex layers of her identity, and how she navigated through her queer identity in an ever-evolving world. The discussion takes a deep dive into the concept of Peter Pan Syndrome and its link with addiction, a rampant issue within the queer community. Hana's story is a testament to the power of self-exploration guided by therapy and internal family systems. She shines a light on the importance of mentors within the LGBTQ+ community and how they play a pivotal role in shaping identity.Moving forward, we explore the transformative journey toward authenticity. Hana highlights the role of sobriety in illuminating her own identity, and how harnessing the power of storytelling has been instrumental in reclaiming her authenticity. Not shying away from vulnerability, she emphasizes the need for support and mentorship on one's journey to self-discovery. Hana's narrative is an inspiring reminder that embracing our unique values and identities can lead to profound transformation and that asking for help is not a sign of weakness, but strength. Tune in and let this heartfelt story inspire your own journey toward self-actualization.In this episode, you will hear:
Overcoming addiction and finding grace
Navigating LGBTQ+ identity and trauma
Exploring identity and overcoming dark parts
Asking for help and authenticity
Follow and Review:We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:NovusMindfulLife.comEpisode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 26, 2023 • 31min
239: Escaping Addiction through Mentorship with Nic Kalo
What if you could conquer a 26-year-long addiction and transform your life in just two years? Join us for a compelling conversation with Nic Kalo, who shares her incredible journey from the depths of drug addiction to a life filled with supportive, goal-driven individuals and mentors. Nic opens up about her relentless pursuit of the next high, her illegal shoplifting business, and the pivotal moments that led her to recovery.In this powerful episode, we explore Nic's experiences with rehab and the vital role of personal development and mentorship in overcoming addiction. Discover how attending a life-changing event during her newfound sobriety and surrounding herself with positive influences allowed her to believe in herself as others believed in her. Nic also discusses her insights on why her previous rehab attempts failed and what ultimately led her to take a much-needed deeper approach to recovery.Now, Nic is giving back by mentoring teens in high school and sharing her experiences. We'll delve into the importance of having a cheer squad and the powerful impact of a mentor's guidance and encouragement. In this episode, you will hear:
The shift from addiction to a book
The importance of believing in yourself and your goals
The importance of small steps and small wins
The process of building a support network
Mentoring teens in high school
Mentorship and having a mentor
About “The Power of Mental Wealth”
Follow and Review:We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:The Power of Mental Wealth: Success Begins From Within, Volume 3https://www.amazon.com/POWER-MENTAL-WEALTH-Featuring-Kalo/dp/1951502779 http://www.novusmindfullife.com/Episode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 19, 2023 • 35min
238: Aaron Porter on Embracing Love, Play, and Learning from Hardship
Growing up in a small town Brethren church, Aaron Porter's journey through life and faith has been far from ordinary. From his accidental career as a pastor to the way his faith was shaped by suffering, Aaron shares with Duane his experiences and insights with us in this captivating conversation. They explore the wisdom he's gained from Buddhist friends on viewing suffering differently and delve into the profound lessons found in the book of Job, even sharing a humorous moment along the way.In a world that often feels dark and heavy, Aaron reminds us of the importance of love, fun, and understanding the "person and work of Christ" in Christianity. They discuss the need to balance work and self-reflection with joy and play, and how slowing down can help us cultivate a deeper sense of self. Aaron also shares his thoughts on the power of language in shaping our identity, as well as the usefulness of tools like the Enneagram in understanding our natural tendencies. Don't miss this engaging and insightful conversation with Aaron Porter, co-host of the Pirate Monk podcast.In this episode, you will hear:
Finding love and fun in Christianity
Contemplating hope and self-reflection
Finding God through suffering and spirituality
Navigating suffering and growth
Unconditional love and simplicity
Hope's misconceptions
The Quaker clearing committee
Follow and Review:We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:NovusMindfulLife.comhttp://www.novusmindfullife.com/ https://piratemonkpodcast.com/Episode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 12, 2023 • 34min
237: From Struggle to Support: Chandler Rogers' Transformation and Relay's Role
Can you imagine overcoming addiction with the help of an app? In this fascinating episode, Duane had the pleasure of speaking with Chandler Rogers, CEO and co-founder of Relay, a digital group-based program for finding healing from addiction. Chandler opened up about his inspiring journey of overcoming behavioral addiction and the development of Relay, aiming to make recovery smarter and more accessible.They delve into Chandler's struggles with pornography, shame, and self-esteem, and how group therapy provided the compassionate accountability necessary for change. Chandler shares how the power of connection and support inspired him to create a digital tool that could help others in their recovery journey. Learn about the incredible development and support of the app, as well as the success stories that have come from those who have found healing through the program.By the end, they discuss Chandler's vision for the future of addiction recovery technology and how Relay is transforming lives. Explore how the app guides users through creating their recovery plan, feeling empowered and supported every step of the way. Learn more about this innovative tool and the incredible impact it's having on those struggling with addiction.In this episode, you will hear:
The dangers of Internet pornography
Teamwork and accountability in recovery
Building a tool for addiction support
Starting a company
Passion for Relay project
Follow and Review:We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:Relay App: www.joinrelay.app/addicted-mindhttp://www.novusmindfullife.com/ Episode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 5, 2023 • 36min
236: The Disability Model of Addiction with John T Maier
Did you know that addiction has been recognized as a disability under the Americans with Disabilities Act for well over 20 years now? This means that people with addictions have substantial legal rights under the Americans with Disabilities Act. This is such an important topic to talk and think about, as we learn how best to help everyone struggling with addiction as well as the pain and suffering that come along with addiction so we can help alleviate those.On today's episode, Duane sits down with John T Maier to discuss the concept of viewing addiction as a disability instead of a disease. Their conversation delves into the implications this has on how we handle addiction in society and when dealing with addiction personally. John T Maier holds an MSW in clinical social work from Simmons University and a Ph.D. in philosophy from Princeton. He is a staff clinician at the Seeder Clinic and teaches regularly at Lesley University, with a book on the disability view of addiction currently in the works.In this episode, you will hear:
How addiction is being viewed by society over the years
The difference between disease and disability
Policy on addiction and disability
Disclosure of addiction and privacy
The disability model as identity-driven vs. behavior-driven
Subscribe and ReviewHave you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:NovusMindfulLife.comEpisode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 29, 2023 • 48min
235: Exploring Addiction and Addiction Research with Dr. Hakimi and Andrew Drazan
In this episode, Duane speaks with Andrew Drazan and Dr. Edmond Hakimi to discuss the pressing topic of addiction and addiction research. Andrew Drazan is the founder and current chairman of Wellbridge Addiction Treatment and Research, which has been providing personalized care to individuals struggling with addiction for over a decade. Dr. Edmond Hakimi, the medical director of Wellbridge, brings his extensive expertise in addiction treatment to the conversation. Today, delve into the medical model of treating addiction, the importance of research in this field, and the individualized care approach taken by Wellbridge. We will also address topical issues such as the opioid epidemic and the growing prevalence of synthetic drugs. In this episode, you will hear:
The medical model of treating addiction
Bringing research into the addiction space
How to measure the outcome of addiction treatment
The importance of individualized care in the field of addiction
Addressing the opioid epidemic in the United States
Are synthetic drugs becoming even more addictive?
The importance of a weekly dose of medication
Subscribe and ReviewHave you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:https://wellbridge.org/http://www.novusmindfullife.com/ Episode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 22, 2023 • 34min
234: Navigating the Space Between Trauma and Peace: A Journey of Healing and Acceptance with Robert Common
The journey from trauma to peace and acceptance involves an intermediate space of transition. During trauma, the body is in a hyper-vigilant state, leading to pain, hurt, and suffering. Moving away from trauma requires a shift towards something different - a space of healing and inner peace.In today's episode, Duane interviews Robert Common, who shares his personal story and discusses the work he does with clients who are dealing with addiction and mental health issues. Robert also advocates for protecting women and children from violence, and we'll be delving into that topic as well. He talks about how his Buddhism and experiences with trauma intersected and helped him overcome addiction, and how all these factors played a role in his journey to recovery.In this episode, you will hear:
The intersection of trauma, addiction, and Buddhism
The space of transition from trauma to peacefulness
Buddhism and the noble truths
How trauma pulls away from compassion
How trauma can be a force for good
The gift of pain and the power of mindfulness
Subscribe and ReviewHave you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:http://www.novusmindfullife.com/ Episode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 15, 2023 • 54min
233: How to Be an Emotional Badass with Nikki Eisenhauer
*DISCLAIMER EXPLICIT CONTENT*Trauma is something that no one would choose to go through, but it can also be an opportunity for personal growth and wisdom. We may all have different stories and personal circumstances, but often, the dynamics at play are very similar in terms of how we heal. In this episode of the podcast, Duane speaks with Nikki Eisenhauer, a psychotherapist, licensed professional counselor, licensed Chemical Dependency Counselor, and life coach specializing in trauma, addiction, grief, and loss in highly sensitive people.Nikkis is also a yoga and meditation teacher and host of the hit mental health podcast Emotional Badass: Where Moxie Meets Mindful. Through her personal and professional experiences, Nikki encourages us to take charge of our lives, even in the face of pain and suffering. By developing emotional intelligence and resilience, we can create a more peaceful, joyful, and fulfilling life. Listen in as Nikki shares her story of resilience and emphasizes the importance of emotional resilience in overcoming difficult experiences. The conversation also touches on the topics of sexual abuse and incest, so if this is something that’s difficult for you, please approach it with caution.In this episode, you will hear:
What it means to be an emotional badass
Why incest is a taboo topic
The importance of emotional intelligence in childhood
Interpreting intuitive messages into verbal language
The common plight of eldest children in dysfunctional families
Guilt and shame as a big beach ball for the abusers
The power of listening to and trusting your intuition
How your body feels what your mind knows
Cultivating patience and kindness to yourself
Subscribe and ReviewHave you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:Emotional Badass: Where Moxie Meets MindfulNovusMindfulLife.comEpisode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 11, 2023 • 41min
Bonus Episode: Finding Addiction Recovery in Movies with Ted Perkins
Movies, as much as they’re entertaining, can also play a major role in addiction recovery. Films and movies tell us a lot about our humanity, and stories in films always follow a very familiar pattern – they're all about transformation, a relatable theme for anyone in recovery.In an engaging conversation with Duane, Ted Perkins shares his passion for using movies to promote addiction recovery. As the author of Addicted in Film: Movies We Love About the Habits We Hate, you can use Ted's workbook to explore self-discovery questions while enjoying recovery-related movies. Ted is also the Founder/CEO of Recovery Movie Meet-Ups, where individuals in recovery can support each other. Having been in recovery himself, Ted is dedicated to helping others break the stigma of addiction and move forward, as we all overcome addiction, together.In this episode, you will hear:
How film and addiction are intertwined
Identifying with the movie characters
Addiction as a subjective mental experience
How movies help in addiction recovery
Putting screenwriting and recovery together
Understanding the mental models of the future
Subscribe and ReviewHave you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:Addicted in Filmhttps://www.addictedinfilm.com Recovery Movie Meet-Upshttps://www.recoverymoviemeetups.com/ NovusMindfulLife.comEpisode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 8, 2023 • 30min
232: Finding Hope in the Grit of Addiction and Trauma Recovery with Caroline Beidler
As you're trying to find hope in the grit of addiction and trauma recovery, there's power in being part of a community that can move us from a place of struggle to freedom.On this episode, Duane speaks with Caroline Beidler about her new book, “Downstairs Church: Finding Hope in The Grit of Addiction and Trauma Recovery,” and how one can find hope in their own journey of addiction and trauma recovery by harnessing the power of sharing their story. Caroline Beidler is an author, recovery advocate, and founder of the storytelling platform Bright Story Shine. With almost 20 years in leadership within social work and ministry, Caroline is a team writer for The Grit and Grace Project and a blogger at the global recovery platform, In The Rooms.Caroline's insights and personal experiences offer practical advice and inspiration for those navigating similar struggles. This episode is a must-listen for anyone looking for hope and healing in their own life.In this episode, you will hear:
Why she came up with the title, “Downstairs Church”
How she took the first steps down into the basement church
How to find hope in the grit of addiction
Having a personal relationship with God takes time
How adversities give rise to healing
The importance of showing up vulnerably
Highlighting the power of story
Subscribe and ReviewHave you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:Website: www.carolinebeidler.comBright Story Shinehttps://www.brightstoryshine.com/ The Grit and Grace Projecthttps://thegritandgraceproject.org/ In The Roomshttps://www.intherooms.com/home/ Downstairs Church: Finding Hope in The Grit of Addiction and Trauma Recoveryhttps://www.amazon.com/Downstairs-Church-Finding-Addiction-Recovery/dp/1631959786NovusMindfulLife.comEpisode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.