Self-Helpless

The girls are discussing the differences between introversion and extroversion. They share some surprising facts, bust some myths, and determine where they think they fall on the spectrum. Find out whether you’re an introvert, extrovert, or ambivert! For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

The girls discuss, "Getting The Love You Want," by Harville Hendrix. The book offers insight into what we look for in a partner and why, how to effectively navigate conflict, and why self-love and self-awareness are vital to a successful partnership. They also share personal experiences about what they’ve been attracted to, and turned off by, in past relationships.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the girls for the 2nd part of their 200th episode celebration where they're answering your questions about favorite first date ideas, the worst place they've crapped their pants, things they dislike most about themselves, and current goals. Plus, the one who would definitely be the last to survive a zombie apocalypse!  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

The girls are celebrating 200 episodes of Self-Helpless with a Q & A! They're answering your questions about their first impressions of each other, the best purchases they've ever made, weirdest habits, biggest "oh shit" moments as a group, jokes they're most proud of, and much more! Plus, they have the honor of naming a subscriber's BABY. Thank you for tuning in, celebrating with us, and reflecting on years of growth! For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

The girls are talking impostor syndrome - the different types, their most recent encounters with it, and tips for coping. Plus, some of their personal strategies for combatting career-related impostor syndrome.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

The girls are discussing all things self-love, and offering tips for building a daily practice around it. Plus, some of their favorite, unconventional techniques for taking better care of themselves.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

The girls are joined by comedian, Dustin Nickerson. Dustin shares what parenting's been like during quarantine, the negative impact of social media on kids, and the secret to his 20-year marriage. The girls also describe their current love-hate relationship with social media.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the girls for an end of year reflection as they share what they learned this year, their hopes for the future, and what changes they're making as we move into 2021. Plus, resolutions they didn't keep, which binge-able shows provided a much-needed escape for them this year, and some overall gratitude amidst the chaos.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

The hosts discuss, "Mini Habits," by Stephen Guise. This book shares why starting small can lead to big results, how to leverage our core motivations to achieve goals, and a variety of ways to experience massive growth. Plus, the girls' favorite tips for tricking their minds into better self-care.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

The girls are joined by 12 step advocate, Amanda Hill. Amanda shares her story of sobriety by walking us through her experience with a 12 step program, explaining the difference between rock-bottom vs. high-bottom, and how the decision to get sober has affected her health and relationships. Lots of juicy nuggets in this episode everyone can benefit from!  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices