ALL IN with Natalie Allport

In this audio from my Instagram Live with Olympian Javelin athlete, Liz Gleadle, we talked her training in quarantine, dealing with Tokyo 2020 being postponed, being an older athlete in the sport, and mindset and physical tips applicable to athletes and non athletes alike! If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation! Leaving a review help this podcast grow, if you can spare a minute please leave a review on iTunes (or Google Play, Anchor, Spotify, etc). _____________________________________________ Say hi to Natalie on social media: Facebook: http://facebook.com/93nat Instagram: http://instagram.com/natalieallport Twitter: http://twitter.com/natalieallport YouTube: http://www.youtube.com/c/natalieallport?sub_confirmation=1 www.natalieallport.com Podcast supported by 93agency.com _____________________________________________ Natalie Allport is a former national team snowboarder, athlete, and lifelong entrepreneur. She runs a digital #marketing agency, 93 Agency, has over a decade of experience in social media marketing and personal branding, and is passionate about helping athletes and entrepreneurs build their brands and businesses in the same way she did. She hosts the podcast 'ALL IN', featuring entrepreneurship, motivation, and lifestyle optimization content. Natalie has been featured by several notable media outlets, including the Globe and Mail, on her athletic, educational, and entrepreneurial pursuits. _____________________________________________ ABOUT THE ALL IN PODCAST: Whether you’re an #athlete, #entrepreneur, or high-performer, ALL IN is a podcast and platform sharing high-performance tips on business, wellness, and life, as well as interviewing top athletes, entrepreneurs, and high-performers, all with the goal of inspiring motivated individuals to take action in their own lives and go ALL IN on creating the life they deserve.

In this audio from an Instagram Live happy hour, I catch up with the man, the myth, the legend, that is CrossFit game's athlete Lucas Parker! We talk quarantine life, mindset, where pro sports are going - including the Crossfit games, and deep life discussions about different topics, as well as business. If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation! Leaving a review help this podcast grow, if you can spare a minute please leave a review on iTunes (or Google Play, Anchor, Spotify, etc). _____________________________________________ Say hi to Natalie on social media: Facebook: http://facebook.com/93nat Instagram: http://instagram.com/natalieallport Twitter: http://twitter.com/natalieallport YouTube: http://www.youtube.com/c/natalieallport?sub_confirmation=1 www.natalieallport.com Podcast supported by 93agency.com _____________________________________________ Natalie Allport is a former national team snowboarder, athlete, and lifelong entrepreneur. She runs a digital #marketing agency, 93 Agency, has over a decade of experience in social media marketing and personal branding, and is passionate about helping athletes and entrepreneurs build their brands and businesses in the same way she did. She hosts the podcast 'ALL IN', featuring entrepreneurship, motivation, and lifestyle optimization content. Natalie has been featured by several notable media outlets, including the Globe and Mail, on her athletic, educational, and entrepreneurial pursuits. _____________________________________________ ABOUT THE ALL IN PODCAST: Whether you’re an #athlete, #entrepreneur, or high-performer, ALL IN is a podcast and platform sharing high-performance tips on business, wellness, and life, as well as interviewing top athletes, entrepreneurs, and high-performers, all with the goal of inspiring motivated individuals to take action in their own lives and go ALL IN on creating the life they deserve.

Carlin Isles is a former NFL athletes and plays for Team USA rugby. Not only is he the FASTEST rugby player there is, but he is working on qualifying for the Tokyo Olympics in Track & Field, making him a 2 sport athlete. If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation! Leaving a review help this podcast grow, if you can spare a minute please leave a review on iTunes (or Google Play, Anchor, Spotify, etc). _____________________________________________ Say hi to Natalie on social media: Facebook: http://facebook.com/93nat Instagram: http://instagram.com/natalieallport Twitter: http://twitter.com/natalieallport YouTube: http://www.youtube.com/c/natalieallport?sub_confirmation=1 www.natalieallport.com Podcast supported by 93agency.com _____________________________________________ Natalie Allport is a former national team snowboarder, athlete, and lifelong entrepreneur. She runs a digital #marketing agency, 93 Agency, has over a decade of experience in social media marketing and personal branding, and is passionate about helping athletes and entrepreneurs build their brands and businesses in the same way she did. She hosts the podcast 'ALL IN', featuring entrepreneurship, motivation, and lifestyle optimization content. Natalie has been featured by several notable media outlets, including the Globe and Mail, on her athletic, educational, and entrepreneurial pursuits. _____________________________________________ ABOUT THE ALL IN PODCAST: Whether you’re an #athlete, #entrepreneur, or high-performer, ALL IN is a podcast and platform sharing high-performance tips on business, wellness, and life, as well as interviewing top athletes, entrepreneurs, and high-performers, all with the goal of inspiring motivated individuals to take action in their own lives and go ALL IN on creating the life they deserve.

Matt Pare is a former minor leaguer with the San Franscico Giants. Here currently works as a social producer at Uninterrupted and I had the pleasure of doing an Instagram live chat with him in April. Tune in to hear our thoughts on a multitude of athlete related topics! If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation! Leaving a review help this podcast grow, if you can spare a minute please leave a review on iTunes (or Google Play, Anchor, Spotify, etc). ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: nataliealport.com/emails YouTube Video | Personal Branding YouTube Channel _____________________________________________ Say hi to Natalie on social media: Facebook: http://facebook.com/93nat Instagram: http://instagram.com/natalieallport Twitter: http://twitter.com/natalieallport YouTube: http://www.youtube.com/c/natalieallport?sub_confirmation=1 www.natalieallport.com Podcast supported by 93agency.com _____________________________________________ Natalie Allport is a former national team snowboarder, athlete, and lifelong entrepreneur. She runs a digital #marketing agency, 93 Agency, has over a decade of experience in social media marketing and personal branding, and is passionate about helping athletes and entrepreneurs build their brands and businesses in the same way she did. She hosts the podcast 'ALL IN', featuring entrepreneurship, motivation, and lifestyle optimization content. Natalie has been featured by several notable media outlets, including the Globe and Mail, on her athletic, educational, and entrepreneurial pursuits. _____________________________________________ ABOUT THE ALL IN PODCAST: Whether you’re an #athlete, #entrepreneur, or high-performer, ALL IN is a podcast and platform sharing high-performance tips on business, wellness, and life, as well as interviewing top athletes, entrepreneurs, and high-performers, all with the goal of inspiring motivated individuals to take action in their own lives and go ALL IN on creating the life they deserve.

Whether you're an athlete, entrepreneur, or everyday high performer, this interview is full of amazing insights from Justin, a mental performance and leadership coach in the MLB!  Audio taken from my IG live interview with Justin on April 16th.   If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation! Leaving a review help this podcast grow, if you can spare a minute please leave a review on iTunes (or Google Play, Anchor, Spotify, etc). ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: nataliealport.com/emails YouTube Video | Personal Branding YouTube Channel _____________________________________________ Say hi to Natalie on social media: Facebook: http://facebook.com/93nat Instagram: http://instagram.com/natalieallport Twitter: http://twitter.com/natalieallport YouTube: http://www.youtube.com/c/natalieallport?sub_confirmation=1 www.natalieallport.com Podcast supported by 93agency.com _____________________________________________ Natalie Allport is a former national team snowboarder, athlete, and lifelong entrepreneur. She runs a digital #marketing agency, 93 Agency, has over a decade of experience in social media marketing and personal branding, and is passionate about helping athletes and entrepreneurs build their brands and businesses in the same way she did. She hosts the podcast 'ALL IN', featuring entrepreneurship, motivation, and lifestyle optimization content. Natalie has been featured by several notable media outlets, including the Globe and Mail, on her athletic, educational, and entrepreneurial pursuits. _____________________________________________ ABOUT THE ALL IN PODCAST: Whether you’re an #athlete, #entrepreneur, or high-performer, ALL IN is a podcast and platform sharing high-performance tips on business, wellness, and life, as well as interviewing top athletes, entrepreneurs, and high-performers, all with the goal of inspiring motivated individuals to take action in their own lives and go ALL IN on creating the life they want.

Looking for a great book to read during quarantine? I GOT YOU!  Here are 6 of my fave books that are perfect for reading during this time.  (Self development, growth etc) Mindset: https://amzn.to/3aw0ozf, Man's Search For Meaning: https://amzn.to/3bQCKht, Atomic Habits: https://amzn.to/3bKVS0h, The Alchemist: https://amzn.to/2QYWvLA, The Obstacle Is The Way: https://amzn.to/39xcruM, Power Of Now: https://amzn.to/2xzeRMm, _____________________________________________ Say hi to Natalie on social media: Facebook: http://facebook.com/93nat Instagram: http://instagram.com/natalieallport Twitter: http://twitter.com/natalieallport YouTube: http://www.youtube.com/c/natalieallport?sub_confirmation=1 www.natalieallport.com Podcast supported by 93agency.com _____________________________________________ Natalie Allport is a former national team snowboarder, athlete, and lifelong entrepreneur. She runs a digital #marketing agency, 93 Agency, has over a decade of experience in social media marketing and personal branding, and is passionate about helping athletes and entrepreneurs build their brands and businesses in the same way she did. She hosts the podcast 'ALL IN', featuring entrepreneurship, motivation, and lifestyle optimization content. Natalie has been featured by several notable media outlets, including the Globe and Mail, on her athletic, educational, and entrepreneurial pursuits. _____________________________________________ ABOUT THE ALL IN PODCAST: Whether you’re an #athlete, #entrepreneur, or high-performer, ALL IN is a podcast and platform sharing high-performance tips on business, wellness, and life, as well as interviewing top athletes, entrepreneurs, and high-performers, all with the goal of inspiring motivated individuals to take action in their own lives and go ALL IN on creating the life they deserve.

Many of you are learning how to work from home, work remotely, learn from home, or learn online due to the current pandemic. With all the craziness going on, I wanted to share some insights on how to be productive when working from home. If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation! Leaving a review help this podcast grow, if you can spare a minute please leave a review on iTunes (or Google Play, Anchor, Spotify, etc). ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: nataliealport.com YouTube Channel _____________________________________________ Say hi to Natalie on social media: Facebook: http://facebook.com/93nat Instagram: http://instagram.com/natalieallport Twitter: http://twitter.com/natalieallport YouTube: http://www.youtube.com/c/natalieallport?sub_confirmation=1 www.natalieallport.com Podcast supported by 93agency.com _____________________________________________ Natalie Allport is a former national team snowboarder, athlete, and lifelong entrepreneur. She runs a digital #marketing agency, 93 Agency, has over a decade of experience in social media marketing and personal branding, and is passionate about helping athletes and entrepreneurs build their brands and businesses in the same way she did. She hosts the podcast 'ALL IN', featuring entrepreneurship, motivation, and lifestyle optimization content. Natalie has been featured by several notable media outlets, including the Globe and Mail, on her athletic, educational, and entrepreneurial pursuits. _____________________________________________ ABOUT THE ALL IN PODCAST: Whether you’re an #athlete, #entrepreneur, or high-performer, ALL IN is a podcast and platform sharing high-performance tips on business, wellness, and life, as well as interviewing top athletes, entrepreneurs, and high-performers, all with the goal of inspiring motivated individuals to take action in their own lives and go ALL IN on creating the life they deserve.

4 reasons why athletes make amazing entrepreneurs in their transition after sports.  Here's my story of how I went from athlete to entrepreneur: https://natalieallport.com/athlete-to-entrepreneur/ If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation! Leaving a review help this podcast grow, if you can spare a minute please leave a review on iTunes (or Google Play, Anchor, Spotify, etc). ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: nataliealport.com/emails YouTube Video Of This Podcast YouTube Channel _____________________________________________ Say hi to Natalie on social media: Facebook: http://facebook.com/93nat Instagram: http://instagram.com/natalieallport Twitter: http://twitter.com/natalieallport YouTube: http://www.youtube.com/c/natalieallport?sub_confirmation=1 www.natalieallport.com Podcast supported by 93agency.com _____________________________________________ Natalie Allport is a former national team snowboarder, athlete, and lifelong entrepreneur. She runs a digital #marketing agency, 93 Agency, has over a decade of experience in social media marketing and personal branding, and is passionate about helping athletes and entrepreneurs build their brands and businesses in the same way she did. She hosts the podcast 'ALL IN', featuring entrepreneurship, motivation, and lifestyle optimization content. Natalie has been featured by several notable media outlets, including the Globe and Mail, on her athletic, educational, and entrepreneurial pursuits. _____________________________________________ ABOUT THE ALL IN PODCAST: Whether you’re an #athlete, #entrepreneur, or high-performer, ALL IN is a podcast and platform sharing high-performance tips on business, wellness, and life, as well as interviewing top athletes, entrepreneurs, and high-performers, all with the goal of inspiring motivated individuals to take action in their own lives and go ALL IN on creating the life they deserve.

When it comes to marketing yourself on social media, YOU are your competitive advantage. I often am asked about personal branding, and why / if you need it. My answer is YES, and I often see confusion as to the why/if, based on misconceptions of WHAT a personal brand even is.  If you feel like a personal brand means fitting yourself into a little box, watch this for a refreshing take on what a personal brand actually is, and how you can build it authentically. If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation! Leaving a review help this podcast grow, if you can spare a minute please leave a review on iTunes (or Google Play, Anchor, Spotify, etc). ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: nataliealport.com/emails YouTube Video | Personal Branding YouTube Channel _____________________________________________ Say hi to Natalie on social media: Facebook: http://facebook.com/93nat Instagram: http://instagram.com/natalieallport Twitter: http://twitter.com/natalieallport YouTube: http://www.youtube.com/c/natalieallport?sub_confirmation=1 www.natalieallport.com Podcast supported by 93agency.com _____________________________________________ Natalie Allport is a former national team snowboarder, athlete, and lifelong entrepreneur. She runs a digital #marketing agency, 93 Agency, has over a decade of experience in social media marketing and personal branding, and is passionate about helping athletes and entrepreneurs build their brands and businesses in the same way she did. She hosts the podcast 'ALL IN', featuring entrepreneurship, motivation, and lifestyle optimization content. Natalie has been featured by several notable media outlets, including the Globe and Mail, on her athletic, educational, and entrepreneurial pursuits. _____________________________________________ ABOUT THE ALL IN PODCAST: Whether you’re an #athlete, #entrepreneur, or high-performer, ALL IN is a podcast and platform sharing high-performance tips on business, wellness, and life, as well as interviewing top athletes, entrepreneurs, and high-performers, all with the goal of inspiring motivated individuals to take action in their own lives and go ALL IN on creating the life they deserve.

YouTube: https://youtube.com/natalieallport Instagram: http://instagram.com/natalieallport #TheAllInProject: http://instagram.com/theallinproject Grow your business: www.93agency.com SUMMARY: Separate into lists: what you love, what you’re good at, what the world needs, what you can be paid for (this is growing in our digital age!) The Ikigai Venn diagram has intersections that show, your passion, your mission, your work. These are sections where some intersect, but not all. The ultimate dream is to spend your time doing something that’s in the middle of all the circles (or on all the lists), your IKIGAI, but it’s not necessary, as a balanced life looks different to everyone, and your top passion doesn’t HAVE to be your main form of work. Maybe you want a certain high paying job or business to be able to spend time working on your side passion or mission, or to go on trips with your family or whatever it may be. Self awareness is key! Steps to figure out your why: Follow your passions and notice them Remember your passions don’t have to pay the bills. Doing things just for fun is worthwhile Note down what lights you up when you feel that way Spend time reflecting and writing things down. Otherwise we get caught up and don’t notice until months or years later that we have built something that is not serving our current of future life or fulfilling us Try new things and notice what you do and do not like Watch the full video on YouTube for the diagram or check the show notes at natalieallport.com ABOUT NATALIE Natalie Allport is a former national team snowboarder, CrossFit athlete, and lifelong entrepreneur. She runs a digital marketing agency, 93 Agency, and shares entrepreneurship and lifestyle content through her platform ALL IN. Natalie has been featured by several notable media outlets, including the Globe and Mail, on her athletic, educational, and entrepreneurial pursuits. ABOUT THE ALL IN PODCAST Whether you’re into #fitness, health, #business, or general #selfimprovement and well-being, ALL IN is a podcast and platform sharing high-performance tips on business, fitness, and life, as well as interviewing top athletes, entrepreneurs, and high-performers, all with the goal of inspiring motivated individuals to take action in their own lives and go ALL IN on creating the life they deserve. YOUTUBE: https://youtube.com/natalieallport SUBSCRIBE ON YOUTUBE LEAVE A REVIEW www.natalieallport.com @natalieallport