The Emma Guns Show

Natalie Anderson shares her journey from anxiety to building a community for women seeking solutions. Discussions on perimenopause, menopause, and self-care. Emphasis on setting boundaries, career decisions, and inclusivity. Meeting icons like Joan Collins and Joanna Lumley. Exciting website plans and effective exercise approach for big results.

There has been so much incredible feedback on the recent episode with Trinny Woodall that I'm resharing her first visit to the podcast in 2017 for those who want to hear how her journey to becoming a global CEO started.Trinny Woodall joins me in this episode of the show to talk about:•Her range of stackable makeup Trinny London•Finding her authentic voice•Being a social media superstar - watch her Facebook lives here >> Trinny Woodall Facebook•Avoiding burnout•Learning lessons from, and not being felled, by failure•Bringing a new concept to the beauty industry•Being a businesswoman and what that really means...•The role her social media followers played in helping her develop her range•Polarising opinion and much more...Find your personalised Trinny London colours here >> MATCH2METo join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

Trinny's back and how things have changed since she last visited the podcast. Trinny London, her makeup and skincare brand, was a start-up and now it's a huge, global success. Dare I say, it's a big of a juggernaut now, which means the last few years have involved some steep learning curves for Trinny who has had to step up to the role of CEO. I find Trinny in a reflective mood on this occasion as we discuss ending toxic friendships, being open to love and the lessons one learns from navigating through the crappy stuff.Trinny's book Fearless is available now.To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

Dr Ramani's recent visit to the podcast was so popular that I'm re-publishing her visit to the show from 2021.‘Pushing back on narcissism is a human rights issue’.Dr Ramani Durvasula is a clinical psychologist, best-selling author and professor of psychology who shares her expertise on narcissism and narcissistic personality disorder on the latest episode of the podcast.The term ‘narcissist’ is bandied around a lot but it’s an overused and misunderstood word, which is why I asked Dr Ramani to join me on the show. During our conversation she helps unpick and unpack its complexities, what it is, what it isn’t and how to navigate the world knowing that being a victim of narcissism can cause you real harm.If you think you understand what a narcissist is and how to spot one then think again…In this episode, @drramani shares:•The difference between narcissism and narcissistic personality disorder.•Why the label ‘narcissist’ is too broad.•Whether narcissism is innate or learned.•The emotional damage a narcissist can cause and why the fallout can be so devastating for the victim.•The types of people who are most likely to get caught in a narcissist’s trap.•Why narcissism is rewarded in today’s society and why it’s turning narcissism into an epidemic.•Whether a narcissist ever gets their just deserts.•Whether you should ever tell a narcissistic off, and much more…Dr Ramani’s books are available now at all good bookstores:Don’t You Know Who I Am? How to stay sane in an era of narcissism, entitlement and incivility.Should I Stay or Should I Go? Surviving a Relationship with a Narcissist.To hear more from Dr Ramani visit her Youtube channel https://www.youtube.com/c/DoctorRamaniTo join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Trigger warning: contains references to eating disorders and self-harm. Hosted on Acast. See acast.com/privacy for more information.

Shelley J Whitehead shares insights on overcoming heartbreak, discussing stages of grief and self-discovery process. The podcast explores handling friendship breakups, past connections, and emotions post-heartbreak. It emphasizes setting boundaries, personal growth, and healing a broken heart through introspection and resilience.

The podcast delves into decluttering a wardrobe, breaking up with a fashion brand, and the 'boy sober' trend in dating. Gender dynamics in relationships, dating breaks, and uncomfortable intimate moments are also discussed, with audience participation encouraged.

Dr. Ramani Durvasula, a clinical psychologist and leading expert on narcissism, shines a light on the impact of narcissistic abuse and the often-neglected path to recovery. She discusses the complexities of identifying toxic relationships and the emotional toolkit needed for resilience. Delving into the significance of understanding one's role as an enabler, she emphasizes self-awareness and the importance of grieving relationship losses. Dr. Ramani provides insights on setting boundaries and prioritizing healthy connections as essential steps in the healing journey.

Exploring the emotional challenges of wardrobe clear-outs and the shift towards sustainable fashion choices. Reflecting on personal style evolution and embracing sophistication while highlighting the value of recycling clothes for a more sustainable wardrobe.