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Digital Fitness

Latest episodes

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6 snips
Dec 9, 2024 • 1h 4min

Bob Doto: "Getting Lost Is a Feature, Not a Flaw”

In this episode of the Digital Fitness Podcast, host Lykle de Vries and co-founder Mark Meinema sit down with Bob Doto, author of A System for Writing and an expert in personal knowledge management, to explore the transformative role of Zettelkasten. Bob explains why getting lost in your notes is not a problem but a creative opportunity, how letting go of structure can spark new insights, and why a good system supports you without micromanaging your process. This conversation dives into the heart of creativity, making it a must-listen for anyone curious about rethinking how they organize ideas and information.Takeaways: • Embracing the power of “getting lost” in your notes. • Why Zettelkasten is about creativity, not perfection. • Practical first steps for starting your own Zettelkasten. • The difference between systems for storage and systems for discovery.And for those of you who want to do a truly deep dive into Zettelkasten and would like to make actual good use of their system for personal knowledge management: he’s organising a course on building and making good use of your Zettelkasten.Chapters00:00 Introduction to Digital Fitness02:37 Understanding Personal Knowledge Management06:03 Measuring Success in Personal Knowledge Management09:28 The Allure of Zettelkasten12:13 Writing as a Focus in PKM14:21 Translating PKM to Corporate Environments17:51 Defining Zettelkasten20:14 Digital Awareness and Information Skills25:22 Challenges in Education and PKM Adoption30:40 Practical Steps for Educators35:06 The Role of Education in Creativity37:52 Understanding Zettelkasten: A Practical Approach43:58 Overcoming Challenges in the Zettelkasten Process48:02 Starting with Zettelkasten: Baby Steps52:59 The Impact of AI on Knowledge Management54:58 Reflections on the Book and Its Reception
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Mar 25, 2024 • 59min

Bianca Pereira:"Playing with knowledge"

In this engaging discussion, Bianca Pereira, a computer science researcher and PKM expert, shares her insights on digital fitness and personal knowledge management. She elaborates on the five essential pillars of digital fitness and emphasizes the importance of optimizing note-taking processes tailored to individual needs. Bianca warns against over-relying on AI in PKM, advocating for the necessity of human connection. She envisions a future where PKM integrates seamlessly into educational and professional settings, fostering critical thinking and creativity.
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Mar 14, 2024 • 30min

Marie Poulin:"Messy thinking is actually very useful and important"

Marie Poulin discusses the concept of digital fitness, messy thinking, and the importance of choosing and sticking with tools. She shares her journey with digital tools, the use of AI in Notion, and managing ADHD with Notion. Marie emphasizes the value of finding the right combination of tools and personalizing digital fitness routines.
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5 snips
Mar 12, 2024 • 53min

Anne-Laure le Cunff:"The perfect note-taking system is the one that works for you"

Exploring different note-taking archetypes like architect, gardener, and librarian. Understanding your preferred digital work style can be liberating. Discussing the balance between efficiency and perfection in digital systems. Replacing habits with nourishing behaviors for personal development. Introduction to the upcoming book on ambition and mental health.
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Dec 20, 2023 • 1h 20min

Tiago Fort:"shift your mindset from consuming information to creating something of value"

Explore how to shift focus from consuming information to creating valuable content with Tiago Forte. Learn about the intersection of personal knowledge management and digital fitness. Discover the journey from delayed start to entrepreneurship and the versatility of the Para Method. Embrace serendipity for creativity and navigate the evolution of digital tools for information management, including the impact of AI on personal note-taking.

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