Boundless Body Radio

Send us a textThis is a special episode taken from a few attendees of the Collaborative Science Conference, held in Las Vegas on March 15-16, 2024. I attended this wonderful conference, had an amazing time, and met all of these new friends, who each had incredible stories to tell. Thank you to Les, Shari, Chip, and Mark for participating! This one was special!PLEASE. If you are trying low-carb, or want to try low-carb, reach out so we can help. You can always book a free session with us here, we are more than happy to help you get to a place of better health.Find the Collaborative Science Conference at-https://cosci.org/https://citizensciencefoundation.org/TW- @realCSFTW- @realDaveFeldmanFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textAnna Fruehling is a recovering sugar, food, and drug addict with over 35 years clean. When she realized that sugar acts as the gateway drug, priming the brain for all other addictions, a light bulb went off! Anna now spends her time and energy to help others recover fully from all outlets of the deadly disease of addiction. Anna is now a certified in Holistic Medicine for Addiction, a Certified Primal Health Coach, Certified Keto for Mental Health, a Certified High Performance Coach, and is Food Addiction and SUGAR Certified and Licensed through former podcast guest Bitten Jonnson, who we hosted back on episode 477 of our show! She is the author of An Altered Spirit, The 12 Steps and Ebenezer Scrooge where all proceeds will benefit non-profit organizations like First Step Home. As co-founder of SUGARx Global, Judy helped develop a system based on their CARE acronym (Connection, Action Steps, Recovery Protection, and Education) as the foundation for addicts to grow, recover, and transform!SUGARx Global features multiple weekly Village Recovery Gatherings, podcasts on timely subjects, guest speakers, experts in the field; as well as Q&A forums, and lots of practical information! It is Anna’s purpose and her privilege to help others recover from sugar and food addiction.Find Anna at-https://www.sugarxglobal.com/Amazon- An Altered Spirit, The 12 Steps and Ebenezer Scrooge Email- hello@sugarxglobal.comIG- @sugarxglobalYT- @SUGARxGlobalFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Vyvyane Loh is a returning guest on our show! Check out both parts of our two-part series by listening to episode 427 and episode 431 of Boundless Body Radio! Dr. Vyvyane Loh is the host of the amazing VLMD Rounds Podcast, and today we’ll be focusing on her recent episode, titled “Reviewing Dayspring and Attia”.Dr. Vyvyane Loh is board-certified in Obesity Medicine and Internal Medicine. She is a member of the Obesity Medicine Association and The Obesity Society. She was the recipient of the Bunting/Radcliffe Fellowship in Fiction in 2006, a Guggenheim Fellow in Fiction in 2008, and shortlisted for the 2005 international IMPAC Award in Literature. Her diverse skills support her commitment to celebrating the full range of our humanity in an increasingly technological and disembodied world through art and the healing sciences. Along her professional journey, she realized that much of the "healthcare" industry in which she was trained is, in reality, a "sickcare" industry, and she is striving to change the paradigm of weight loss and obesity! Dr. Loh takes her role as doctor (from the Latin docere, to teach) and physician (from the Greek physis, nature) literally: her services and strengths are in teaching and restoring bodies to nature, acknowledging that they are indeed "fearfully and wonderfully made."She was named for life itself, that mysterious cycle of energy flow that is death and rebirth. Her oath is to always serve and nurture sacred Bios and honor the Whole, which is our home.Find Dr. Vyvyane Loh at- https://vyvyanelohmd.com/Podcast- VLMD Rounds Podcast YT- @vldm roundsThe Peter Attia Drive Podcast- #20 - Tom Dayspring, M.D., FACP, FNLA - Part I of V: an introduction to lipidologyFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textVic Basmadjian is a returning guest on our show! Be sure to check out his appearance on episode 387 of Boundless Body Radio! Vic Basmadjian is an advocate of low carbohydrate and ketogenic diets after recovering his own poor health. At 55, he was obese, weighing in at almost 300 lbs., and had high blood pressure and sleep apnea. Over the past few decades, Vic had repeatedly attempted to lose weight through calorie restriction, and although he had often lost significant amounts, he had never been able to sustain the weight loss. It finally occurred to him that cutting out refined carbs- such as rice, potato, and pasta- seemed to help with his weight loss efforts. Vic used the ketogenic diet to sustainably lose one hundred pounds, while improving his health and quality of life, and he has now turned much of his attention to helping others. In other exciting news, since we last spoke in 2022, Vic has also become an accredited metabolic health practitioner through the Society of Metabolic Health Practitioners, and a certified health coach through Dr. Tro’s Medical Weight loss & Direct Primary Care. Find Vic at- TW- @lowcarbbeastIG- @thereallowcarbbeastEmail- vic@drtro.comDr. Tro App on Apple StoreFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textColt Milton is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 504! Colt Milton is a Carnivore Bodybuilder, Competition Prep Coach, & Podcast Host. After Colt and his wife Taylor lost their corporate jobs during the Covid Pandemic of 2020, they launched SUPERSETYOURLIFE.COM, a movement dedicated to health-first asthetics and today body optimization. They have also launched their company Skullbellz™, which creates skull-themed gym equipment. They co-host the The SuperSetYourLife.Com Podcast, which I was honored to be hosted on episode 169 of their show. On the podcast, Colt and Taylor discuss, debate, rant, and interview featured guests on developing a healthy, purpose-filled lifestyle. Their favorite topics include health & fitness, marriage, parenting, personal growth, overcoming challenges, subjects requested by clients and our community, and much more. Colt co-hosts the Carnivore Coaches Corner with our mutual friend and former Boundless Body Radio guest Jonathan Griffiths, who we've hosted on our show. Find Colt at-IG- @coltmiltonSupersetyourlife.com Podcast!SkullBellz!Carnivore Coaches Corner PodcastFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textMimi Morgan grew up in New Jersey, and despite developing asthma at the age of two, she spent lots of time outdoors, taking care of, and riding horses. Even though she had asthma from a young age, Mimi was always adventuresome. She had loved hiking, kayaking, dog sledding, and loved the outdoors in general. Unfortunately, her low fat, low protein way of eating ultimately brought about some serious health issues. She was diagnosed with rheumatoid arthritis and Parkinson’s disease. Shortly thereafter, she was diagnosed with spinal osteomyelitis, and her health was steadily declining. It was not until she finally reduced her carbs and increased her protein and fat that she began to see some pretty amazing results. Over time she was even able to reduce her medications from thirteen to zero! She has now shared her story on several major podcasts, including the Dr. Shawn Baker Podcast, Fitness Confidential with Vinnie Tortorich, Off Of The Couch with Maggie Stewart, and Carnivorist Chats with James Lemon, all of which are former guests on our show. Find Mimi at-TW- @mimikmorganIG- @mimikmorganFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJohn LaSpina is a returning guest on our show! Be sure to check out his recent appearances on episodes 575 and 582 of Boundless Body Radio! John LaSpina is a 58-year-old retired middle school teacher of 34 years. John taught Language Arts, Social Studies, Civics, and Video Production.John is a perpetual student, & most of his nutrition education comes from experts in the field of low carbohydrate nutrition, including Dr. Robert Cywes, Dr. Ken Berry, Dr. Jason Fung, Dr. Sten Ekberg, Thomas Delauer, Elliot Overton and Kim Howerton. He became fat-adapted about 5 years ago when he started eating ketogenic. Currently, he identifies as a carnivore and claims to have never felt more alive, or more healthy.His YouTube videos serve the purpose of informing and educating viewers about the proper way of eating real, whole foods and the potential benefits that can be experienced through this approach. John encourages viewers to leave comments and questions, assuring them that he will respond to everyone. John creates these Youtube videos for free, offering them to anyone who wants to learn, as he believes knowledge is power.His ultimate goal is to help individuals become the optimized versions of themselves by learning to eat well in order to feel and look well.Products we discussed! (No financial affiliations)Milled Cast Iron PanCalphalon Ceramic PanHexClad CookwareBig Horn Infrared BroilerTraeger GrillsInstant Pot Pressure Cookers and Sous Vide WandsFind John at-YT- @Carnivore TeacherIG- @carnivoreteacherjohnLK- @Carnivore TeacherFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textRachel Ashby is a certified carnivore diet coach and a former podcast editor for Dr. Shawn Baker, one of the most popular proponent advocates of the carnivore diet, who we hosted way back on episode 20 of Boundless Body Radio. Rachel loves to share her personal journey of how she accidentally stumbled upon the carnivore diet and how it completely transformed her health and happiness. From struggling with depression, anxiety, and weight gain, to finding mental clarity, vibrant energy, and effortless weight loss, Rachel's story is a testament to the power of a species-appropriate diet. Despite initial skepticism from friends and family, she has become a living example of the benefits of the carnivore lifestyle. Rachel is also delving into her new venture in creating clean skincare products from beef tallow. She is the founder and CEO of Tallow Glow- non-toxic tallow products with clean ingredients, including British grass-fed tallow. Find Rachel at- IG- @carnivore.fitnessIG- @tallow.glowFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textLindsey Byrne is a Functional Medicine Certified Health Coach and a Certified Re:CODE 2.0 Health Coach. After witnessing her mother's memory decline over the course of a few years, Lindsey had initially felt hopeless and believed that there was no solution. However, her perspective changed when they coincidentally met someone who had successfully reversed her own severe early onset Alzheimer's symptoms. This encounter sparked her interest, leading Lindsey to dedicate nearly 3000 hours to researching and studying the subject. As a result, she has accumulated a wealth of evidence-based resources that she is eager to share with others. Her area of expertise lies in health coaching, where she assists individuals in making lifestyle changes more efficiently, easily, and sustainably compared to attempting it alone. She strongly believes in spreading the message that an Alzheimer's diagnosis does not signify the end, as there are ways to improve the situation. She has personally experienced these changes and is familiar with effective strategies. Find Lindsey at- https://www.thecognitivehealthcoach.co.uk/LK- @The Cognitive Health CoachFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJudy Wolfe is a Certified Food Addiction Professional, Certified in Holistic Medicine for Addiction, and SUGAR Certified and Licensed through former podcast guest Bitten Jonnson, who we hosted back on episode 477 of our show!Judy has been in food addiction recovery for 33 years and free from grains,sugar, starches, and alcohol for over 18 years. Judy’s passion and commitmentto the field of food addiction come both from her professional studies and herpersonal success in keeping over 125 pounds off of her body for more than 18years.Judy has helped hundreds of individuals in the US and abroad understand notonly the nature of food addiction, but also, and more importantly, the way torecover from it. Whether underweight or obese, pregnant, or post-weight-losssurgery, these individuals have benefited from Judy’s practical, no-nonsense, andaction-oriented approach.Judy is also active in developing literature to raise awareness of food addictionfor health care professionals and the general public, and is a member of theBoard of Directors for FoodAddictionInstitute.org.  As co-founder of SUGARx Global, Judy helped develop a system based on their CARE acronym as the foundation for addicts to grow, recover, and transform! Find Judy at-https://www.sugarxglobal.com/ Email- hello@sugarxglobal.com Attn: JudyIG- @sugarxglobalYT- @SUGARxGlobalFind Boundless Body at- myboundlessbody.com Book a session with us here!