Boundless Body Radio

Send us a textLisa La Nasa is a mom of two, wife, adventurer, coffee fanatic, and founder and CEO of diaVerge Diabetes. Lisa founded diaVerge Diabetes in 2015 after her own personal discovery of the empowerment and complete lifestyle transformation that can come from gaining better control of type 1 diabetes. Lisa has successfully been maintaining A1c levels <5.5% since January 2015, a dramatic health transformation that lead to a reduction of over 3% (from 7.8% A1c to 4.4% ) after only 4 months.Encouraged by her husband to write about her incredible health improvements, diaVerge was ‘born’ while Lisa was living in the middle of Argentina, after 13 years of daily struggle with T1D. Lisa holds a Diabetes Paraprofessional Level II certificate through ADCES and Diabetes Educator Certificate through IDF. Along with her extraordinary team of Allison Herschede, RN, CDCES, Carol Paiva, RN, Lucía Feito Allonca, and Kory Seder, all impacted by T1D personally, diaVerge brings everything they have learned from optimizing their own health, and by teaching their clients around the world how to better manage blood sugar levels and reduce the burden of diabetes. Find Lisa at-https://www.diaverge.com/IG- @diavergediabetesFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textThis was a fantastic episode reviewing the Symposium for Metabolic Health in San Diego, presented on August 15-18 2024 with my friends Robyn and Janet!Robyn Dobbins is a returning guest on our show! Be sure to check out her first appearances on episodes 424 and 469 of Boundless Body Radio! Robyn Dobbins is a dear friend of mine, whom I was lucky enough to meet at Low Carb Denver 2023, and have gotten to hang out with several times since! Robyn has suffered from many serious health conditions, including postpartum depression, obsessive compulsive disorder, obesity, depression, Hashimoto's disease, and bipolar.After years of medications and treatments that had limited success, Robyn discovered a low-carbohydrate diet, through the amazing work of multiple former podcast guest Vinnie Tortorich! Her symptoms of bipolar disorder went into remission on a No Sugars No Grains® diet, which eventually evolved to a fully strict carnivorous diet.On the carnivore diet, Robyn has lost 50 lbs., and for 5 years has been healthy and medication free. Robyn is the host of the amazing Less Of Me Success Stories Podcast, featured on YouTube, which she hosts with another former podcast guest, Scott King, highlighting amazing stories of people finding success with the NSNG lifestyle!Find Robyn at-https://www.harbingerofhealthllc.com/Janet Ebos is a Registered Holistic Nutritionist from Hamilton, Ontario, specializing in ketogenic therapy for psychiatric and neurological conditions. She was trained by the absolutely lovely psychiatrist Dr. Georgia Ede, one of the pioneers of metabolic psychiatry, and former Boundless Body Radio Podcast guest from episode 584.She is also working with Metabolic Collective, a non-profit advocacy group driving awareness and access to metabolic therapies for brain-related disorders. Janet's interest in brain health began when her mother began showing signs of Alzheimer's disease in 2008.Over a decade later, her son was diagnosed with bipolar disorder. She only discovered the power and breadth of the ketogenic diet for the brain by accident while listening to a podcast and hasn't turned back since.As her teacher, Dr. Ede, says, "The most powerful way to change brain chemistry is with food, because that's where brain chemicals come from in the first place".Find Janet at- TW- @ebosjanetFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textLauren Kennedy West has lived for many years with the diagnosis of schizoaffective disorder, bipolar type. She has the unique combined perspective of having experience working in the mental health care system as a social worker, and of navigating the mental health care system as a patient. She shares her experience and knowledge as a speaker to various audiences, and also through her YouTube channel, titled Living Well With Schizophrenia, where her videos have been viewed over 20 million times. The channel is devoted to increasing knowledge and awareness around schizophrenia, schizoaffective disorder, psychosis spectrum illness and mental illness in general.Lauren shares vulnerably about her struggles and successes navigating the mental health care system, working on recovery, and living well with a chronic mental illness. Lauren has been a mental health advocate since a young age, and her goal is to help others feel more supported in their own mental health journeys, and also to push for better mental health systems and supports.She has delivered talks with the Schizophrenia Society of Alberta and the Mental Health Commission of Canada, among others.Find Lauren at-YT- @Living Well with Schizophreniahttps://www.laurenkennedywest.com/Find Nicole Laurent at-https://mentalhealthketo.com/IG- @mentalhealthketoTW- @KetoCounselorFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textAndy Taylor is an accredited coach through the United Kingdom Strength & Conditioning Association. Andy has a wealth of experience in planning and periodization of training programs, nutritional advice, and performance analysis of specific sports.Andy was a professional footballer for nearly 10 years and began his playing career in 1996 at Manchester United Football Club where he gained a professional contract in 2000. This was unfortunately cut short due to a career threatening injury.Through his experiences Andy has developed a thorough understanding of the requirements of being a top athlete. He has also experienced the lows of injuries and therefore can empathize with anyone who suffers one. He feels a great sense of responsibility in the work he does to provide effective Strength and Conditioning which can aid the prevention of injuries and the potential to maximize performance.Andy has completed Professional Training in LCHF/Ketogenic Nutrition and treatment as well as Nutrition Network advisor training. His knowledge and skills offer his clients support for a variety of goals such as improving their overall health or their athletic performance!Find Andy at-Wellness Immersion Weekend! Sept 20-22, 2024 in East Devon, UK!FB- @Andy TaylorLK- @Andy TaylorLK- @Taylormade Rehabhttps://www.taylormaderehab.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Emily Splichal is a returning guest on our show! Be sure to check out her first appearance on episode 305 of Boundless Body Radio! Dr. Emily Splichal, Podiatrist and Human Movement Specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso. Dr. Splichal believes that our experience in this world is built around sensory stimulation, and highly values our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her unique approach to human movement, foot function, and barefoot science. Having taught in thirty-five countries and to 25,000 professionals, Dr. Splichal has quickly become a global leader in barefoot training and rehabilitation. She is also the author of the highly rated book, Barefoot Strong: Unlock the Secrets to Movement Longevity. Dr. Splichal’s passion is ready to impact the world and share her passion for the belief that #LifeIsSensory.Find Dr. Splichal at-https://www.dremilysplichal.com/IG- @thefunctionalfootdochttps://www.naboso.com/IG- @naboso_technologyYT- Dr Emily SplichalFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBen Hunt is a researcher, speaker and advocate of the carnivore diet! Ben was intrigued by the potential benefits of a carnivore diet, so he decided to test it out. To his amazement, Ben found that not only did it improve his physical health, but it also allowed him to better understand his addictions to things like alcohol, sugar, and caffeine. By stripping these substances away, Ben was able to face his emotions and find a happier, more authentic version of himself.Ben now encourages others to try a 90-day carnivore diet challenge to see the transformative effects of increased energy levels, elimination of digestive issues, improved mental health, and better overall health. He created The Big Fat Challenge as a 90-day coaching program that offers support, guidance, and community for those who are interested in the carnivore diet. His latest book is called The Red Pill Food Evolution, which he wrote with former podcast guest Phil Escott, who we hosted on episode 564 of Boundless Body Radio. The book encourages readers to discover the hidden history of how food has been used over the centuries to make humanity weak, sick, and dependent... and how to fix it!Find Ben at-https://benhunt.com/Carnivore Conference! The UK's First Carnivore Conference! September 14 & 15, 2024! https://carnivoreconference.co.uk/Keto Brain Health Conference! October 19, 2024- https://ketobrainhealth.co.uk/Substack- https://substack.com/@benhunt1Book- The Red Pill Food EvolutionFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBrett Smith is a former Population Health Management and Risk Management executive turned health coach, author, and health activist.One day, a family member who had achieved amazing results on a low-carbohydrate diet, piqued Brett’s curiosity. He had spent over 20 years in the health insurance, corporate wellness, disease management, and pharma industries and had never heard the words "low carb or keto". Always loving a good mystery, he put on his detective hat and started down the rabbit hole.Eventually he started his channel My Metabolic Life, which focuses on the relationship between how our metabolism impacts our health. His focus is to explore the culprit to most of what ails us, which is mitochondria dysfunction. This not only includes the chronic diseases that hardly ever existed 100 years ago, but also most of our mental health and neurologic conditions.He has also recently started the channel called- Metabochondriacs Brett Smith & Dr. Ryan Cooley - Awakening & Healing w/ Metabolic Therapy. They will be sharing topics regarding how our metabolic health dictates much of what is happening in our physical and mental health.Find Brett at-https://mymetaboliclife.com/YT- @My Metabolic LifeYT- @The MetabochondriacsFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDave Mac is a Scottish-born Australian living in Japan who discovered the power of the carnivore diet in 2022. Ever since this discovery, Dave has been a tireless advocate of the carnivore way of eating. He believes the best way to spread the carnivore message is through showing the incredible results that others have achieved from eating this way. Each week, Dave hosts an insane 10 to 20 carnivores on his YouTube channel to share their stories of desperation to transformation. His channel, named the No Carb Life, has over 70,000 subscribers, and gives his audience everything they need to get educated on everything to do with weight loss and overall health, including the basic of a keto diet, simply and effectively advancing to a carnivore diet, and incorporating intermittent fasting into a healthy lifestyle, without hunger or a lack of energy. His channel has featured many of our former and future guests, including my awesome friend Adrian Gledhill, Dr. Tony Hampton, and Prof. Bart Kay, among others. Find Dave at-YT- @No Carb LifeFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing another bonus episode! This is my appearance on The No Carb Life Podcast on YouTube with Dave Mac! We hosted Dave Mac on episode 697 of Boundless Body Radio!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!https://www.youtube.com/watch?v=SRuH9yx_WVg&t=2031sFind Dave at-YT- @No Carb LifeFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textNeil Gyte’s health journey began at a weight 260 pounds, when he was far from the active and fun father that he wanted to be, and he was clearly on a fast track to an early grave. This moment of clarity gave Neil a sense of determination to change and set him on a journey towards better physical and mental health, largely through ultra-endurance training endeavors. Recently, observing the devastating impact of chronic diseases on his family and loved ones has led him to dive deep into research, searching for the root causes and exploring ways to manage and reverse these conditions. Inspired by this revelation, he has embarked on a new life mission- to Help 1 Billion+ People Become Metabolically Healthy. He and his brother decided to swim Loch Lomond, 22 miles long, with ZERO calories to raise awareness for mental health, metabolic therapy and chronic diseases. The purpose of the swim was to demonstrate the metabolic flexibility of our bodies to utilize fat as a fuel source, highlighting the potential of metabolic therapy as a natural lifestyle and nutrition-based approach which is proving to reverse and prevent many chronic diseases.Find Neil at-LK- @Neil Gytehttps://www.zero-two-lomond.com/https://1bmh.org/https://rxsugar.com/Allulose Links-Allulose: Healthiest Sugar in the World by Dr. Nick Norwitzhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852736/https://pubmed.ncbi.nlm.nih.gov/30943389/https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0298239Find Boundless Body at- myboundlessbody.com Book a session with us here!