Boundless Body Radio

Casey Ruff
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Nov 11, 2024 • 55min

To Dye For: The Documentary with Brandon and Whitney Cawood! 731

Send us a textBrandon and Whitney Cawood are parents-turned-filmmakers who are currently embarking on a fascinating quest after discovering their child's sensitivity to synthetic dyes.Their journey into making a new documentary, called To Dye For: A Documentary, delves into the profound impacts of these chemicals, featuring meetings with leading experts and heartfelt interviews with affected families. Through poignant stories and scientific evidence, they unveil the hidden perils of synthetic dyes, igniting awareness of these toxic ingredients and their far-reaching effects on individuals and families.After discovering their child’s life-altering sensitivity to synthetic dyes, parents and first-time filmmakers Brandon and Whitney Cawood set out to uncover the impacts of these additives.They journey to meet with the world's leading synthetic dye experts, conducting in-person interviews with scientists, researchers, and impacted families. This exploration reveals a series of shocking stories and surprising discoveries.Find Brandon and Whitney at- https://www.todyeforthedocumentary.com/IG @todyefordocumentaryFB- @To Dye For: The DocumentaryFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Nov 10, 2024 • 1h 4min

BONUS! My Appearance on The Catapult Effect Podcast! 730

Send us a textToday we are releasing another bonus episode! This is my recent appearance on The Catapult Effect Podcast, hosted by Katie Wrigley!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Check out this episode on YouTube as well to see the full video!Katie Wrigley is a former guest on our show! Check out her first appearance on episode 399 of Boundless Body Radio! And stay tuned for her next appearance on our show, coming out soon!Katie Wrigley is a Cognomovement Practitioner & Coach. Katie knows firsthand the life-changing impact of traumatic events and has transformed her experiences into a powerful tool to help you regain control of your life.Find Katie at-https://katiewrigley.com/YT- https://www.youtube.com/watch?v=GyEbsAuGLS4Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Nov 8, 2024 • 50min

A Journey with Cancer and Healing with a Carnivore Diet with Will Zeiner! 729

Send us a textWill Ziener is a retired United States Air Force Special Operations Veteran who always took pride in his physical fitness condition. However, as he aged and his health and fitness declined, he came to the conclusion that everybody just gets fat.This conclusion didn’t necessarily stop him from trying to stay in shape, but he just accepted the fact that this is how it would be, and he then began to experience more serious health issues.Will has come very highly recommended as a podcast guest from our good friend Hal Cranmer, the owner of A Paradise For Parents, which includes several assisted living homes in Phoenix, AZ.Hal has been a fantastic returning guest on our show! Be sure to check out his first appearance on episode 415, his second appearance on episode 545, and his third appearance on episode 556, which was one of my favorite episodes of all-time, which features Eric Collett, and Hal’s former resident Melissa Lujan, who entered his facility with pretty severe dementia, and has since left, having reversed all of her mental health symptoms!Will himself has found incredible success by implementing some of Hal’s favorite lifestyle interventions, including low-carb and carnivore diets.Find Will, through us or through Hal Cranmer, at-Find Hal at-https://aparadiseforparents.com/TW- @HalCranmerFB- @aparadiseforparentsassistedlivingFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Nov 6, 2024 • 1h 3min

Event Recap- Neil Gyte on His Completely Fasted 22 Mile Swim of Loch Lomond! 728

Send us a textNeil Gyte is a returning guest on our show! Be sure to check out his first appearance on episode 695 of Boundless Body Radio! Neil Gyte’s health journey began at a weight 260 pounds, when he was far from the active and fun father that he wanted to be, and he was clearly on a fast track to an early grave. This moment of clarity gave Neil a sense of determination to change and set him on a journey towards better physical and mental health, largely through ultra-endurance training endeavors.Recently, observing the devastating impact of chronic diseases on his family and loved ones has led him to dive deep into research, searching for the root causes and exploring ways to manage and reverse these conditions.Inspired by this revelation, he has embarked on a new life mission- to Help 1 Billion+ People Become Metabolically Healthy.He and his brother decided to swim Loch Lomond, 22 miles long, with ZERO calories to raise awareness for mental health, metabolic therapy and chronic diseases.The purpose of the swim was to demonstrate the metabolic flexibility of our bodies to utilize fat as a fuel source, highlighting the potential of metabolic therapy as a natural lifestyle and nutrition-based approach which is proving to reverse and prevent many chronic diseases.Find Neil at-LK- @Neil GyteIG- @gyteneilhttps://www.zero-two-lomond.com/https://1bmh.org/https://rxsugar.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Nov 4, 2024 • 55min

Reversing Bipolar and Multiple Sclerosis on Carnivore with Emily Penton! 727

Send us a textEmily Penton is the creator of The Inner Clarity System, which focuses on how to create your new way of being. Emily has learned that feeling helpless, hopeless, and worthless is the false reality that comes with contaminated thinking. According to her, the food we eat is the first pollutant that creates the physical distress in our brains. The wrong combination of foods, along with the over-processed and imitation foods lock us into cravings and inflammation. Therefore, the brain and the body have diminished capacity, and excessive medications are used to feel better and overcome the brain fog.The toxic accumulation of chemicals becomes ineffective, and the residue builds, and bad food, unnecessary medication and crippled thinking create a powerful trifecta overlording our lives, which is no way to live.Emily Penton proposes a new way of freedom by creating a way of living that guarantees clarity, purpose and simplicity is the key to your being: a vibrant healthy body, a strong clear mind, and a true spirit.  And this peaceful transformation is attainable through the application of an animal-based diet, and retraining the brain! Find Emily at-www.emilypenton.comFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Nov 1, 2024 • 1h 5min

Evolving Ketogenic Diets with Returning Guest Dr. Caryn Zinn! 726

Send us a textCaryn Zinn, PhD, is a returning guest on our show! Be sure to check out her first appearance on episode 333 of Boundless Body Radio!Caryn Zinn, PhD, RD is a New Zealand Registered Dietitian and an Associate Professor at AUT University, NZ. Her research and clinical practice work focuses on the whole-food, low carbohydrate, healthy fat (LCHF) nutrition approach and its application to metabolic health and sports performance.After spending her career following conventional nutrition wisdom with her practice and research, she had to pivot, and has changed her mind and flipped the food pyramid upside down.She is also a author of several books, including What the Fat? Fat's In, Sugar's Out: How to Live the Ultimate Low-Carb, Healthy-Fat Lifestyle, and What The Face- How to look and feel good from the inside out, among others. With over 25 years of experience, Caryn’s mission is to change the world and spread the whole food message to improve global health. It was such a joy to finally meet Caryn at the Symposium for Metabolic Health in San Diego this year!Find Dr. Caryn Zinn at-https://www.carynzinn.com/TW- @carynzinnFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Oct 30, 2024 • 1h 2min

Turn Around Diabetes with Effective Communication with Dr. Roshani Sanghani! 725

Send us a textDr. Roshani Sanghani is an American board-certified endocrinologist, who brings 15 years of clinical experience to the table, alongside her own personal journey as a patient of hypothyroidism and pre-diabetes. Her personal touch allows her a deep understanding of the struggles many patients face, including medication’s side effects and escalating doses.Her philosophy is that the true “magic pill” is lifestyle change, and her medical journey is as layered as her approach to healthcare. Her career took a transformative turn when Dr. Sanghani became a certified diabetes educator in the U.S., subsequently launching culturally relevant diabetes education classes in Mumbai, India.Dr Sanghani is the author of the amazing book Turn Around Diabetes: The Step-by-Step Guide to Navigate Type 2 (and Type 1) Diabetes with Less Medication. One of Dr. Sanghani’s key strategies is addressing the nutritional imbalances many patients face, particularly in India, where vegetarianism is culturally prevalent.To tackle this and other chronic conditions more effectively, she shifted from “one-off” doctor visits to a model of ongoing, three-to-six-month coaching programs, including taking The SMHP™ training to serve her patients.Find Dr. Roshani Sanghani at-https://reisaanhealth.com/IG- @roshanisanghaniYT- @reisaanhealthLK- @Roshani SanghaniFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Oct 28, 2024 • 1h 1min

Managing Type 1 Diabetes and Diet with Returning Guest Dr. Ryan Attar! 724

Send us a textDr. Ryan Attar is a returning guest on our show! Be sure to check out his first appearance on episode 186 of Boundless Body Radio!Dr. Ryan Attar is an expert in managing Type 1 diabetes. Dr. Attar is a veteran of the US Army, and after serving overseas, Dr. Attar developed Type 1 diabetes, and was medically discharged from the Army after nearly 6 years of service.After the military, Dr. Attar decided to embark on a new career to aide those with diabetes and other health issues. He graduated in 2017 from the University of Bridgeport with a Doctorate in Naturopathic Medicine and a Master’s in Human Nutrition.Dr. Attar has been LIVING and THRIVING with diabetes for 12 years, and helps his patients achieve better blood glucose, A1c and weight loss goals. He is very active in the TypeOneGrit online diabetes community, a group that was studied in 2018 in the journal Pediatrics. He has written several articles on the diabetes website Diabetes Daily.When not practicing medicine, Dr. Attar is an avid traveler, having been to 75 countries. Dr. Attar also enjoys fitness, weightlifting and is currently a blue belt in jiujitsu!Find Dr. Attar at-https://drattar.com/TW- @ryanattarThe Diabetes Solution documentary!Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Oct 25, 2024 • 59min

Aging In Reverse on Keto with Dr. JoAnn McManamy! 723

Send us a textDr. JoAnn McManamy is an incredibly inspiring person and has an amazing story of recovering her health through lifestyle change!Dr. JoAnn McManamy earned her bachelor’s degree in communication from the University of Connecticut, an MBA in Management, a master’s degree in counseling and psychology, and a Doctorate in Education from the University of Connecticut. Stunningly, JoAnn realized at age 65 that she had forgotten to live. After a lifetime of emotional eating, she transformed her 280-pound body to a slimmer 150 pounds, improved her health, and has found joy. Dr. JoAnn McManamy is an informed patient and is thrilled to have turned her life around, reversing her type 2 diabetes, arthritis, and retinal bleeding by eating a low-carbohydrate diet.After a lifetime of overeating, she experienced the realization that led to good decision making which then led to significant weight loss, good health, and a high quality of life. Now retired and about to turn 78 years young, JoAnn has now broken into the 140’s in weight, her cognition and stress have improved, she feels wonderful, and she is ready to live her best life at this point of her life!Find Dr. McManamy at-FB- @joann.mcmanamyIG- @drmcmanamyFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Oct 23, 2024 • 1h 2min

Ketogenic Diets and Type 1 Diabetes with Andrew Koutnik, PhD! 722

Send us a textAndrew Koutnik, PhD is a researcher studying the influence of nutrition and metabolism on health, disease, and performance. He originally began his research path at Florida State University in the Exercise Science studying the influence of nutrition, exercise, supplementation, and environmental extremes on health-based outcomes in normal and clinical populations.From Florida State University, he transitioned into Biomedical Research where he received his doctorate in Biomedical Sciences with the Metabolic Medicine Lab at University of South Florida Morsani College of Medicine with a focus on studying metabolism and metabolic therapies for health, disease, and performance outcomes.Personally, Andrew Koutnik also uses exercise, nutrition, and lifestyle factors to manage Type-1 Diabetes for over 12 years. Type-1 Diabetes has and continues to give an incredible in-depth personal journey into the world of our metabolism, how it works, how day-to-day life (sometimes moment-by-moment choices) influences it, and how these changes on metabolism can have far reaching effects over other aspects of our physiology.This combination of researching nutrition and exercise, but also dealing with its benefits and consequences daily as a Type-1 Diabetic, created a strong appreciation for the metabolic role nutrition and lifestyle can play into disease prevention and management.Andrew is currently involved in ongoing research projects exploring how metabolism influences and is influenced by health, disease, and performance, and how we might leverage lifestyle and medical tools to influences these same categories.Find Dr. Andrew Koutnik at-https://www.andrewkoutnik.com/TW- @AKoutnikIG- @andrewkoutnikphdFind Boundless Body at- myboundlessbody.com Book a session with us here!

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