Boundless Body Radio

Send us a textNicole Laurent is the most featured returning guest on our show, so be sure to check out all her appearances on episodes 248, 343, 438, and 538 of Boundless Body Radio!Nicole Laurent, LMHC, has been a licensed mental health counselor in Washington state for almost two decades. Her current practice focuses on helping her clients with anxiety, depression, and other mental health issues transition to a ketogenic diet or uses other nutritional therapies to complement their psychotherapy work.She holds several specialized training certifications, allowing her to work with underlying biological factors in mental illness. Nicole works with clients via telehealth, and helps people explore medication-free options for their mental health using research and evidence-based nutritional and functional psychiatry so that people can get their lives back without side effects or dependence on big pharma.In 2021, she created MentalHealthKeto.com, a blog devoted to educating people about ketogenic diets for mental health and neurological issues.Find Nicole at-https://mentalhealthketo.com/IG- @mentalhealthketoTW- @KetoCounselorLK- Nicole Laurent, LMHCFB- @thatketocounselorFREE E-BOOK!Google Scholar link set with keyword "ketogenic"!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textWayne Walker is the founder of Reflective Mind Hypnosis. Wayne is a passionate and dedicated hypnotherapist who has transformed the lives of countless individuals by addressing challenges such as anxiety, depression, panic attacks, weight loss, and smoking cessation.With a unique blend of expertise and compassion, Wayne creates a safe and supportive environment for his clients to explore their subconscious and unlock their potential for positive change. At Reflective Mind Hypnosis, Wayne utilizes powerful hypnotic techniques tailored to each person's needs, guiding them on their journey toward mental well-being and personal empowerment. Wayne’s true passion lies in guiding individuals towards better health and wellness, particularly through weight loss.In addition to his hypnotherapy practice, Wayne is an advocate for the carnivore way of eating, promoting its benefits for health and weight management. He believes that holistic approaches, combining mental and physical wellness, can lead to lasting transformations.As a certified Hypnotherapist, Wayne's profound understanding of personality types and effective weight loss strategies has transformed countless lives, helping individuals to understand and overcome the root causes of their behaviors.Find Wayne at- www.rmhypnosis.netYT- @carnivorehypnotherapistEmail- wayne@rmhypnosis.net Business phone number: 956-300-4986 Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textNori Parelius, PhD is a scientist by day and a blogger, writer, and overthinker by night. She used to be a chubby, nerdy kid with bad knees, but thanks to her interest in nutrition and exercise, she managed to grow up to be a healthy, nerdy adult with much better knees!She is constantly diving into new topics and interesting rabbit holes, from health and fitness, to fertility, productivity, mental health, sustainability, and especially low carb, keto, and carnivore diets in a quest to figure out how to best human in our modern world. Nori has a PhD in Biophysics, but her current day job is in data science. Born and raised in Slovakia, she now lives in Norway with her Viking husband and two small wildlings.I met Nori virtually in Dr. Anthony Chaffee’s Book Club, which is one of my favorite discussions on a Zoom call every week, when I can attend! We chatted about our Book Club on episode 563 of Boundless Body Radio, titled- Dr. Anthony Chaffee's Fantastic Book Club with Host Olivia Khwaja and a Few Special Guests!Find Nori Parelius, PhD (and her EXCELLENT blog) at-www.noriparelius.comFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBuz Smith and Bruce Schnaak are two of my best buds! We met for the first time on the front row at the Keto Salt Lake Conference in 2022, and have crossed paths at several conferences ever since, usually on the front row!Both Buz and Bruce are brief former guests on our show, appearing on episode 424 of our show, on an episode called “Amazing Stories from the Attendees of Low Carb Denver 2023!”Buz and Bruce have collectively had to deal with emotional, physical, sexual, and mental emotional abuse for decades. They have delt with food addiction, being raised on processed food, and alcohol and nicotine addiction.They are now recovering and thriving emotionally, physically, and spiritually through their journey of recovery by eating healthy (Avoiding sugar and sticking to an extremely low carbohydrate diet with no processed foods and seed oils) and participating in AA for nearly 45 years.Buz and Bruce started a low-carb, ketogenic, and later a carnivore diet starting in January 2019, and both began to see immediate benefits, including collectively losing 90+ lbs of fat, discontinuing several medications, and no longer needing sleep apnea machines.Find Buz and Bruce at-FB- Bee and Bee Keto/Carnivore and Cancer TourFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing another bonus episode! This is my recent appearance on The My Metabolic Life YouTube Channel with Brett Smith!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Check out this episode on YouTube as well to see the full video!Brett Smith is a former Population Health Management and Risk Management executive turned health coach, author, and health activist.Eventually he started his channel My Metabolic Life, which focuses on the relationship between how our metabolism impacts our health.He has also recently started the channel called- Metabochondriacs Brett Smith & Dr. Ryan Cooley - Awakening & Healing w/ Metabolic Therapy.Find Brett at-https://mymetaboliclife.com/YT- @My Metabolic LifeYT- @The MetabochondriacsFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textRick Olderman is a returning guest on our show! Be sure to check out his first appearance on episode 400 on Boundless Body Radio!Rick Olderman is a sports and orthopedic physical therapist with more than 25 years’ experience. He specializes in helping people with chronic pain and helps his clients transition into a pain-free life.Rick is the author of several books, and has written the popular Fixing You® series of books, which are found on Amazon.com, to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach to healing pain, that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years.His latest book is called Pain Patterns: Why You Are In Pain, and How to Stop it.He has generously shared tons of free content, including sample chapters from his book on his website, where people can also pre-order his book and find his home programs, as well as other complimentary content. He is also the former host of the Talk About Pain Podcast.Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. Find Rick at-https://rickolderman.com/DISCOUNT CODE! Use code FIXINGYOU to receive 20% off of your first order on Rick's website!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textR.D. Dikeman, PhD, is a theoretical physicist and loving husband of Roxanne Dikeman, PhD, a clinical psychologist. Their world was turned upside down when their young son David was diagnosed with type 1 diabetes.After following conventional dietary advice for this condition led to uncontrollable blood sugar, dangerous “hypos,” and many sleepless nights, R.D. discovered the work of Dr. Richard Bernstein, MD, a medical doctor who has used a low-carb diet to control his own type 1 diabetes for more than fifty years and pioneered some of the most groundbreaking research on low-carb diets for diabetes in the modern era.Through working closely with Dr. Bernstein and as a founder of the TypeOneGrit online community, R.D. has helped provide thousands of other individuals and families living with type 1 diabetes with information to reduce the threat of complications and attain the truly normal blood sugars that all type 1 diabetics deserve.TypeOneGrit is an amazing FB group of type 1 diabetics who are following Dr. Bernstein and his protocol which consists of a VERY low carb diet- no grains, no sugar, no starch, and no fruit, to normalize blood sugars.Find RD Dikeman at-FB- @typeonegritFB- @DiabetesUniversityTW- @DikemanDaveResources-Amazon- Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugarshttps://letmebe83.org/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textNayiri Mississian is a former guest on our show! Check out her first appearance on episode 437 of Boundless Body Radio!Nayiri Mississian, MHP is an independent nutrition researcher, who has no associations with the food industry, pharmaceutical industry or any politically powered nutrition organizations. She has been involved in nutrition research since 2015. Nayiri shares her scientific information with the followers in her members-only exclusive Facebook groups, which promote the low carbohydrate/low insulin lifestyle as supported by scientific evidence.This is the only lifestyle, as shown in medical science, that prevents or reverses insulin resistance, thus dramatically reducing one’s chances of developing metabolic illnesses such as type 2 diabetes, obesity, hypertension, heart disease, Alzheimer’s, and even some types of cancer.The low carb and fasting group members have free access to summarized information posts, recipes, tips, and weekly live videos. Nayiri is the host of the Low Carb and Fasting channel on YouTube, which I was honored to be hosted on. She is an avid gardener in the summer when the weather cooperates!Find Nayiri at-https://lowcarbandfasting.com/YT- Low Carb and Fasting PodcastFB- @LOW CARB & FASTINGNayiri's amazing and very helpful blood glucose conversion charts!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textKatie Wrigley is a former guest on our show! Check out her first appearance on episode 399 of Boundless Body Radio!Katie Wrigley is a Cognomovement Practitioner & Coach. Katie knows firsthand the life-changing impact of traumatic events and has transformed her experiences into a powerful tool to help you regain control of your life.For 40 years, she battled anxiety, and into her adult years she also battled addiction, overworking, and stress stemming from childhood trauma. When she reached all of her career goals in her early 30s, she found herself feeling lost and diving more deeply into her addictions to escape.Her lowest point came when she became disabled in 2018 due to crippling amounts of physical pain, with her health in disarray. Seeking change, Katie worked with two coaches, finding peace and joy through mindset work and psychedelic ceremonies.Katie's journey showcases the power of holistic healing you can only get with a thorough mind/body system. With empathy, knowledge, and unwavering support, she is here to help you turn your challenges into triumphs. Find Katie at-https://katiewrigley.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJess Apple is a writer, editor, and passionate metabolic health advocate. As a founder of the Metabolic Revolution, alongside former podcast guest Steve Fields, hosted on episode 710 of Boundless Body Radio, Jess is dedicated to ensuring that people have access to accurate information about human metabolism and its profound impact on physical and mental health with the mission of spreading awareness about the powerful healing that metabolic therapies can provide.For 12 years, Jess served as the editor of ASweetLife, a nonprofit low-carb diabetes magazine. Jess’s work has been widely recognized and featured in publications such as the New York Times and the Financial Times. Through her writing and advocacy, she hopes to inspire medical professionals and policy makers to learn about the metabolic origins of chronic diseases.The Metabolic Revolution, a non-partisan organization, demands a shift in nutrition and ​healthcare. They refuse to accept an America where 93% of adults suffer from chronic conditions, and more than half have pre-diabetes or ​diabetes, and won’t accept while pervasive illness and ​declining mental health overwhelm us!Find Jess at-https://www.metabolicrevolution.org/TW- @MetRevolutionIG- @metabolicrevolutionnowFind Boundless Body at- myboundlessbody.com Book a session with us here!