Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom
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Apr 7, 2023 • 11min

Friday Real Talk - Oprah and Lessons from Getting the Stomach Bug

Today I share my insights learned this week after having the stomach bug - how I've been out of alignment and focusing on all the wrong things.    As mentioned, here's the link to Oprah's Story Definitely check it out - it's incredible!
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Apr 5, 2023 • 53min

Why We Need Self-Compassion with Dr. Kristin Neff

Today I am sharing my conversation with, Dr. Kristin Neff, the pioneer in the field of self-compassion. Through self-compassion, Dr. Neff teaches us how to give ourselves permission to be kind to ourselves – on both the good days and especially the bad days. She also gives us the tools to be kinder to ourselves and teaches us why it’s so important – especially for women.   Visit Dr. Kristin Neff’s website (selfcompassion.org) Follow Dr. Kristin Neff on Instagram  Follow Dr. Kristin Neff on Facebook Follow Dr. Kristin Neff on Twitter Get a copy of her most recent book: Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive​ And her book: Self-Compassion: The Proven Power of Being Kind to Yourself
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Mar 31, 2023 • 11min

Friday Real Talk - Lucky Girl Syndrome and Redefining Abundance

Today, I'm sharing some thoughts that have come up for me this week on where my mindset is on the spectrum of scarcity vs. abundance.   
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Mar 28, 2023 • 47min

Overcoming Working Mom Burnout with Dr. Jacqueline Kerr

Today I am sharing my conversation with behavior scientist and burnout survivor, Dr. Jacqueline Kerr. This was an incredible and eye-opening conversation – for any woman – whether you’re a mom or not, whether you’re working or not, whether you’ve experienced burnout or not. Through sharing her own lived experience, Jacqueline is helping to shine a light on an issue that is really overwhelming for a lot of us and her work is inspiration for finding the support and encouragement we need create healthier homes and work environments. You can connect with Dr. Jacqueline Kerr @ https://www.drjacquelinekerr.com/ Check out her podcast: Overcoming Working Mom Burnout  and her TedX talk: How To Stop Burnout Before It Starts
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Mar 24, 2023 • 13min

Friday Real Talk - Scarcity and Self-Respect

Today, I share my insights into a few of my own money stories and how I'm learning to move through them. 
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Mar 22, 2023 • 12min

Why We Need Salary Transparency and A Healthy Relationship with Money

Today, I talk about salary transparency laws in the U.S. and how they are a start, but there's more work to be done. We need to also do our part by working through our own relationship with ourselves and money and talk about it, so we can advocate on our own behalf and help other women do it too.  Link to where salary transparency laws as currently in effect    Reshma Saujani's Book: Pay Up: The Future of Women and Work
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Mar 17, 2023 • 11min

Friday Real Talk – Rejection and Leprechaun Traps

Today, I'm share a little bit about my week: how I feel about the pressures of upgraded holidays and the universal feeling of rejection. Enjoy!!    
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Mar 15, 2023 • 45min

Navigating Social Media, Breadwinning and Millennial Motherhood with Catherine Alford

Today I'm sharing my conversation with entrepreneur, educator and author, Catherine Alford. Cat is so authentic, honest and funny - this was such a great conversation!  Cat Alford is a nationally recognized financial educator who started her business with a $10 domain name and grew it into a multifaceted, six-figure digital media company. She is the creator of www.CatherineAlford.com, the co-founder of www.MillennialHomeowner.com, and the author of the book Mom’s Got Money: A millennial mom’s guide to managing money like a boss. Through her work, she offers a suite of digital products and services including financial writing, public speaking, and influencer marketing all with the goal of helping women become more financially confident. Over the years, her writing and expertise have been featured in dozens of media outlets including Good Morning America, Yahoo Finance, Forbes, U.S. News and World Report, Real Simple, The Huffington Post, Kiplinger, Investopedia, Business Insider, and many more.  She currently lives just outside of Detroit, Michigan with her boy/girl twins and two rescue dogs named Julep and Shadow Follow Cat on Instagram: https://www.instagram.com/momsgotmoney/ Go check out her website: https://www.momsgotmoney.com/ Book: Mom's Got Money
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Mar 10, 2023 • 10min

Friday Real Talk - Travel Plans and Burnout Lessons

It's been a week! Today I'm sharing what's gone on in my world and my personal insights on the trip I booked and the conversation I had around burnout and worthiness. This is a good one if you want some support in getting to the root of some of your shame.  Have a good weekend! 
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Mar 8, 2023 • 14min

Today is International Women’s Day! Let’s Celebrate Women Pioneers in Finance

In honor of International Women's Day and Women's History month, today I talk about 9 women pioneers in the finance and financial services field. We always hear about the men, but these rarely talked-about women have made history in their own right and deserve more recognition.  Let's also embrace International Women's Day by supporting each other - shout out to all those warriors and pioneers in the everyday who crush it without any recognition. I see you and I'm here for you! Sending everyone out there hugs today! 

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