The Sports Initiative Podcast

0:00Understanding the Impact of Technology and Lifestyle on Mental HealthStephen Peters shared a case study of a client who successfully moved from high medication for ADHD to being medication-free after two years, focusing on emotional regulation and strength conditioning. He pointed out the detrimental effects of excessive screen time on concentration and mental health, especially among teenagers, who are conditioned to process information quickly. Peters stressed the importance of moderation in lifestyle choices, including technology use, diet, and social activities.10:37Understanding Movement Patterns in ChildrenThe conversation focuses on how to recognize and assist children who may struggle with movement. Stephen Peters explains that certain reflexes, such as the ATNR and Babinski reflex, play a significant role in a child's physical development. He notes that poor movement patterns can lead to emotional instability and increased injury risk, but with proper support and integration of these reflexes, children's movement abilities can improve.15:15Understanding Primitive Reflexes in Youth SportsStephen Peters explains how primitive reflexes can hinder young athletes' performance and lead to injuries if not addressed. He advocates for incorporating specific movement patterns into training regimens to help mitigate these issues. Michael Wright questions how receptive medical professionals are to this approach, emphasizing the importance of collaboration between different specialists in supporting athletes.31:45Understanding Skill Acquisition and Neurological Responses in SportsMichael Wright and Stephen Peters explore the balance between block practice and live play in developing sports skills. Peters explains that block training is essential for building neurological patterns, while live play helps athletes apply those skills in high-pressure situations. He warns that without sufficient practice, athletes may struggle with decision-making when faced with stress.43:04Understanding the Impact of Stress and Breathing on Emotional HealthStephen Peters discussed how physical reflexes and breathing are foundational to emotional health, pointing out that many people in the Western world do not breathe effectively. He explained that stress can elevate breathing rates, which is a natural response to perceived threats. Michael Wright expressed interest in the emotional aspects of the conversation, prompting Peters to elaborate on the brain's role in regulating bodily systems.45:14Understanding Passion and Support in Autism CareStephen Peters expressed his commitment to helping autistic children through his work at Brain X Movement, describing how he feels empowered by witnessing their progress. He articulated the significance of neuroplasticity and the environment in fostering personal growth. Michael Wright contributed by sharing his own experiences in inclusive sports, illustrating the profound emotional impact of enabling children to achieve milestones.1:00:18Understanding the Fight or Flight Response in Learning and DevelopmentStephen Peters explains how the fight or flight response can hinder decision-making in stressful situations, particularly in sports. He advocates for starting with unopposed practice to help players recognize patterns before introducing opposition. Peters acknowledges the expertise of his colleague Bernie in football but stresses the necessity of a neurological approach to learning. Hosted on Acast. See acast.com/privacy for more information.

01:00Personal Reflections and Sporting MemoriesMichael Wright and Stephen Peters discuss their childhood experiences with sports, highlighting the importance of unstructured play. Stephen reminisces about playing Wembley doubles and cricket with his brothers, which fostered their love for sports. He cites Gary Lineker as his sporting idol and recalls the memorable moment of watching England win the Rugby World Cup, sharing the experience with his family.7:26Sportsmanship and Values in RugbyStephen Peters discusses the values embodied by the All Blacks, noting their dedication to sportsmanship, ethics, and leaving the environment better than they found it. He contrasts the brutal nature of rugby with the humility displayed by teams like Japan, who also prioritize cleanliness and respect. Michael Wright agrees, emphasizing the importance of maintaining good standards both during and after the game.10:18Stephen Peters' Football Journey and Coaching ExperienceStephen Peters recounted his football journey, beginning at Southampton's academy and transitioning through various clubs, including Torquay and Tiverton, where he played alongside notable players. After enduring six knee operations, he shifted to coaching, spending significant time at Bristol Rovers and developing his own coaching business, which included holiday camps and elite training sessions. He later worked with Southampton's academy in London before returning to coaching youth football at Forest Green.17:32Exploring Functional Neurology and Primitive ReflexesStephen Peters recounted his introduction to developmental neurology through Seb Cain, whose daughter with Down syndrome surpassed medical predictions. Peters emphasized the importance of understanding primitive reflexes in helping children with various developmental challenges. 24:11Understanding Primitive Reflexes in Child DevelopmentStephen Peters emphasized the role of primitive reflexes in early childhood development, noting that they are crucial for survival and must integrate as children grow. He highlighted that these reflexes should typically disappear by age three, with most vanishing by age one. If they remain active, they can hinder neurological development and lead to issues such as speech delays.28:15Understanding Primitive Reflexes and Their Impact on Child DevelopmentStephen Peters explains that primitive reflexes are crucial for neurological development and can create barriers to higher functions if they remain active. He notes that the current environment, characterized by excessive screen time and reduced physical activity, is preventing children from moving enough to deactivate these reflexes. This lack of movement can lead to various developmental issues, including emotional regulation problems and speech delays.35:24Understanding Optimal Brain Development and DyslexiaMichael Wright raised questions about the sequence of reflexes in child development and whether it matters if milestones are missed. Stephen Peters confirmed that there is an optimal developmental route, highlighting that missing the crawling phase can lead to challenges such as dyslexia. He emphasized the significance of movement patterns in brain development and the potential for improvement at any age.38:06Reflex Assessment and Movement Integration in ChildrenStephen Peters highlighted the significance of assessing retained reflexes, such as the palmar reflex, in children and how these reflexes can lead to involuntary movements that hinder fine motor skills. He described a case involving an 11-year-old girl whose active palmar reflex caused her hand to close involuntarily while holding objects. Peters emphasized the need for targeted movement exercises to help integrate these reflexes, ultimately improving skills like handwriting and emotional regulation. Hosted on Acast. See acast.com/privacy for more information.

8:35Quickfire Questions with Dre BaldwinMichael Wright outlined the format for the discussion with Dre Baldwin, starting with quickfire questions before delving into Dre's background and work. Dre shared his enthusiasm for the current political climate, noting that he remains neutral but sees opportunities for content engagement. They also touched on childhood sports memories, with Dre recalling his admiration for Deion Sanders and significant sports moments from his youth.14:02Insights on Sports Discipline and Personal JourneyDre Baldwin highlighted the importance of discipline in sports, referencing Derek Jeter's approach to professionalism while playing for the Yankees. He criticized the San Antonio Spurs' resting policy for star players, calling it unnecessary, and expressed his annoyance with coach Greg Popovich's political views. Michael Wright agreed, sharing his frustration about missing star players during games he stayed up late to watch.16:46Mindset Development and Its Impact on PerformanceDre Baldwin shared his journey from teaching basketball techniques to emphasizing the significance of mindset, which he found to be valuable beyond sports. He explained that mindset is the subconscious setting of the mind, influencing thoughts and actions. Baldwin's interest in personal development and human psychology, combined with his own experiences as an athlete, led him to recognize the need for mindset training in both sports and business contexts.22:14Discipline and Structure in Achieving SuccessMichael Wright and Dre Baldwin highlight the critical role of discipline in personal and professional success, noting that many people struggle to maintain consistent effort. Baldwin argues that discipline is not merely about motivation but is a natural outcome of following a structured system. He suggests that individuals should seek external accountability, such as hiring a coach, to help establish and respect this structure.34:25Transitioning from Athlete to EntrepreneurMichael Wright asked Dre Baldwin about his initial ambitions when he decided to leave basketball for entrepreneurship. Dre Baldwin explained that he had been consistently publishing content and had already established an audience prior to his transition, which allowed him to build on his existing foundation rather than starting from zero. He emphasized that his journey was not typical for athletes who often face a complete career shift.36:27TEDx Speaking Engagements and Content CreationDre Baldwin recounted how a podcast interview with Derek Sivers motivated him to pursue professional speaking. He reached out to Sivers for guidance, who suggested starting with TEDx talks. Baldwin then applied to numerous TEDx events, successfully securing several speaking engagements while highlighting the need to embrace rejection as part of the process.40:20TED Talk Insights and Personal BrandingDre Baldwin discussed the content of his TED talks, which revolve around concepts like showing up when motivation is low and building confidence despite self-doubt. He explained how his experiences as an athlete shaped these topics and how he uses copywriting techniques to create engaging presentations. Baldwin also mentioned the importance of establishing credibility and a strong personal narrative when presenting ideas.51:21Discussion on Athlete Potential and PerformanceMichael Wright discussed the challenges in identifying high-potential athletes who may not be performing well at the moment. He highlighted the need for a systematic approach to player evaluation that considers factors like discipline and consistency. Dre Baldwin shared his personal experience as an athlete who faced similar challenges, emphasizing the importance of nurturing potential. Hosted on Acast. See acast.com/privacy for more information.

4:19Personal Sports Experiences and InfluencesDallas discussed his early sports experiences, noting that he played various sports but ultimately gravitated towards football, which he had to abandon as an adult due to physical limitations. Michael Wright commented on the prevalence of hockey in Canadian culture, expressing surprise at Dallas's different choice. They also touched on golf, with both sharing their perspectives on the sport.9:39Climbing Trailblazers and Memorable MomentsThe conversation delves into the impact of trailblazers in climbing, with Dallas mentioning Adam Ondra and Yanni Gambray as key figures in their respective areas. He recounts a memorable moment involving Akio Noguchi, who creatively adapted her climbing strategy during a competition, showcasing the human element of the sport. Michael Wright appreciates the composure displayed in that moment.14:54Coaching Philosophies and Team DynamicsDallas shares insights on the varying coaching philosophies in sports, acknowledging that personal connections shape his views on different teams. He admires Canadian Olympians Sean McCall and Alana Yip for their authenticity and individual approaches. Michael Wright adds to the conversation by reflecting on the ambiguity in sports and the importance of team dynamics, drawing parallels to his own experiences in soccer and basketball.17:55Overview of Climbing Coaching and Competition StructureDallas detailed his responsibilities as a climbing coach, overseeing a large team of youth and adult athletes in Calgary while also coaching remote athletes aiming for World Cup competitions. He discussed his experience with the national program since 2019, including serving as head coach for the Olympic team. Michael Wright inquired about the structure of climbing competitions globally, emphasizing the importance of understanding the qualification process for events like the Olympics and World Championships.22:25Climbing Dynamics and Athlete DevelopmentThe conversation between Michael Wright and Dallas focused on the distinctions between indoor and outdoor climbing, with Dallas explaining that the two environments demand different athletic skills. He noted that indoor climbing often features gymnastic movements, while outdoor climbing emphasizes grip strength and recovery. Additionally, they touched on the physical demands placed on climbers, including the importance of finger strength and the various training methods used to develop these skills..30:30Teaching Climbing Skills and Life LessonsDallas discusses the dual role of climbing as both a sport and a life skill, stressing the need for athletes to develop agency and problem-solving abilities. He explains that while initial instruction is necessary, the ultimate goal is to guide athletes to discover solutions independently. Michael contributes by reflecting on the importance of feeling and reacting in sports, drawing parallels between climbing and football.40:58Building Resilience in Young AthletesMichael and Dallas explore the challenges young athletes face regarding failure and identity in sports. Dallas highlights the shift in coaching philosophies towards supporting mental health while also stressing the importance of resilience. He advocates for creating an environment where athletes can learn from their failures and develop a sense of self that is not solely tied to their performance.53:40Emphasizing Play and Individual Growth in CoachingDallas highlights the significance of balancing structured training with playful activities to promote creativity and enjoyment among young athletes. He shares an example of a game he introduced to his team to encourage laughter and connection. Hosted on Acast. See acast.com/privacy for more information.

1:07Early Sporting Memories and Changes in Soccer RulesDave Love shares his earliest sporting memory of playing youth soccer, including a humorous anecdote about wearing blue jeans to practice. Michael Wright informs him about the current rules that restrict heading the ball for younger players, emphasizing the potential tactical changes this could bring to the game. They both express curiosity about how these changes will affect grassroots football.9:41Sporting Idols and InfluencesDave Love discussed his sporting idols from childhood, emphasizing Larry Bird as a significant influence in his basketball journey. He described a period where he was heavily invested in Bird's legacy, owning various memorabilia. Love also mentioned a local minor league player who became an idol during his time as a ball boy, alongside other sports figures like Brian Robson and Hawken Lube.11:42Memorable Moments in SportsMichael asks Dave about memorable sports moments, prompting Dave to reflect on Larry Bird's playoff heroics and Tiger Woods' unforgettable chip shot at the Masters. He highlights the thrill of witnessing such performances and the emotional impact they have. The conversation shifts to discussing basketball teams that exemplify ideal play styles, with both speakers agreeing on the unselfishness of the San Antonio Spurs and the Golden State Warriors.19:08Insights into Basketball Coaching with Dave LoveDave Love discusses his role as a basketball shooting coach, detailing his experience working with NBA teams and individual players. He highlights the transition from trial-and-error methods to a more research-guided approach in coaching, which he recognized as essential for effective teaching. Love's journey was influenced by a mentor who opened doors for him in the NBA.29:44Energy Flow in Sports MechanicsThe focus is on the biomechanics of sports, particularly basketball and golf. Dave explains that both sports involve the application of force and energy flow, highlighting the need to identify and reduce negative energy that can hinder performance. He uses the example of how different body parts contribute to either positive or negative energy during a shot.32:20Coaching Approaches to Shooting MechanicsMichael Wright and Dave Love explore the complexities of coaching basketball shooting techniques, particularly the transition from mid-range to three-point shooting. Love explains that while traditional coaching can quickly teach mechanics, the real challenge lies in applying these changes during games. He advocates for a constraint-led approach that allows players to explore new movement patterns rather than simply prescribing solutions.41:38Data Disparities in Sports AnalyticsDave highlights the disparity in data collection between basketball and other sports, noting that golf and baseball have more static environments that facilitate tracking. He has been working on a data-informed approach to shooting development in basketball, identifying two key metrics that can improve shooting performance. The complexity of basketball's dynamic gameplay makes it difficult to establish a clear starting point for data analysis.53:21Player Development Success StoriesDave Love discussed his work with Aaron Gordon and Dwayne Dedman, focusing on their free throw shooting improvements. Gordon, who struggled with a 42% free throw percentage in college, shot 72% in his rookie NBA season, defying expectations. Dedman also saw success, increasing his free throw percentage from 55% to 75% through remote training and adjusted drills. Hosted on Acast. See acast.com/privacy for more information.

Childhood Sporting Memories -1:39Michael Wright and Martyn Rothwell share their childhood experiences of watching and playing sports, expressing fond memories of sitting on the terraces of Widness Rugby League Club, watching football games at the old baseball ground, and being inspired by sports idols like Ellery Hanley and Paul Gascoigne. They reflect on the joy and carefree nature of playing sports as kids and the impact it had on their lives.Discussion on Ideal Style of Play in Sports - 4:37Martyn Rothwell and Michael Wright engage in a conversation about the ideal style of play in sports, using examples from cycling, football, and rugby. Rothwell highlights the dynamic and thrilling tactics of the UAE cycling team, contrasting it with the more systematic approach of Team Sky. They also touch upon the debate around the entertainment value of constant possession in football.Discussion on Coaching and Sport Performance- 7:52Michael Wright and Martyn Rothwell talk about the potential impact of Pep Guardiola leaving English football and the need for financial investment. Martyn provides a brief overview of his background as an academic and rugby league coach, as well as his current consultancy work. He also mentions his coaching experience with the England Wheelchair Rugby League team, including their World Cup win in 2022.Integrating Interdisciplinary Practice in Coaching Research-10:40Martyn Rothwell highlights the challenges of conducting research in coaching due to the complexity of real-world coaching environments and the lack of collaboration between practitioners and academics. He emphasizes the need for better integration and collaboration between different disciplines to design more effective practice environments, and introduces the concept of the Department of Methodology as a framework for co-designing practice environments in team sports.Alignment of Performance and Training Methodology-26:42Martyn Rothwell stresses the significance of aligning performance and training methodology with the team's playing style, advocating for a shared language and principles within the team. Michael Wright acknowledges the disconnect between the desired playing style and the actual approach to training and analysis, attributing it to a siloed approach and emphasizing the confusion it creates for players.Continuous Knowledge Sharing and Learning-31:01Martyn Rothwell emphasizes the need for a continuous knowledge-sharing environment where empirical and experiential knowledge are equally valued, and interdisciplinary collaboration is encouraged. He acknowledges the challenges that come with this approach, including managing personal skills and potential biases. Michael Wright adds that constant retraining and education of staff are necessary to maintain alignment with the team's principles and goals, and suggests the idea of an outside perspective to challenge and promote continuous improvement.Role of Performance Director and Interdisciplinary Teams-38:42Martyn Rothwell and Michael Wright delve into the changing responsibilities of a performance director, highlighting the transition towards a more facilitative role. They also examine the potential underutilization of certain aspects within interdisciplinary teams and the importance of day-to-day oversight for team efficiency. The conversation touches on the historical evolution of multidisciplinary teams in the context of football management. Hosted on Acast. See acast.com/privacy for more information.

Jacob King is a basketball coach based out of Kentucky, US. After a number different coaching ventures, he decided to embark on the journey of the Constraints Led Approach to aid his player in decision making and situational awareness. Hosted on Acast. See acast.com/privacy for more information.

Rugby Memories and Iconic Teams- 1:14Michael Wright and George Ross share their personal rugby memories, including George's experience touring South Africa and Michael's favorite games. They also discuss iconic rugby teams, with George highlighting the All Blacks team from 2011 to 2015 as the epitome of how rugby should be played.George Ross's Background and Role- 14:47George Ross provides an overview of his role as the director of rugby at a co-ed private school in London, outlining his diverse responsibilities in logistics management, coach development, session planning, and on-field coaching for different age groups. He also shares his teaching duties and sports psychology specialization, recounting his journey from early coaching involvement to his current position.Developing a Rugby Pathway- 19:49George.ross shares insights on building a rugby development pathway, emphasizing the significance of skill acquisition, psychological development, and tactical solutions. He stresses the importance of equipping young athletes with coping strategies and problem-solving skills, while also considering the evolving nature of the game over time.Establishing Common Language and Curriculum Alignment- 25:21George.ross highlights the significance of using consistent language and principles in coaching across different age groups to avoid confusion and ensure a clear learning path. He explains how aligning the curriculum and creating a shared mental model among sports scholars can facilitate conversations and progression across age groups, ultimately leading to a better understanding of the coaching syllabus and learning journey.Developing a Common Language and Principles- 21:08George.ross and Michael Wright discuss the significance of establishing a common language and principles in coaching rugby. They highlight the use of terminology to help players identify areas of the pitch and make quick decisions during the game. George.ross also shares insights on adapting coaching methods to different environments and gaining buy-in from players.Tactical Approaches in Football and Rugby- 32:23Michael Wright shares insights on how Arteta adapted his tactics at Arsenal due to player limitations, while George Ross relates the principles to coaching in different levels of football. They discuss the significance of buy-in and the need to prioritize specific aspects of the game model, even if it means compromising in other areas temporarily. The conversation underscores the importance of understanding the process and key stakeholders in implementing tactical approaches.Building Long-Term Success in Sports Coaching- 35:08George.ross shares insights on the coaching journey in high-performance sports, highlighting the significance of setting standards and gradually transferring control to players. He references the experiences of coaches like Vern Cotter and Ben Ryan to illustrate the importance of creating a culture and vision for long-term success in sports coaching.Importance of Psychology in Coaching- 36:47Michael Wright inquires about the significance of psychology in coaching, particularly in challenging and supporting players. George Ross emphasizes the importance of psychology in skill acquisition and learning, and he provides insights into coaching tactics that involve psychological aspects, such as coping with pressure and failure, and preparing players for different game scenarios.Coaching and Psychology in Sports- 48:33George.ross and Michael Wright delve into the psychological aspects of coaching, highlighting the significance of analyzing failures and maintaining a growth mindset. They draw parallels to Kobe Bryant's approach to learning from losses and stress the importance of consistent, rigorous training to build a strong foundation for players to rely on in critical moments. Hosted on Acast. See acast.com/privacy for more information.

Introduction to Dr. Alice Hunter's Role and Responsibilities- 1:16Dr. Alice Hunter, a Senior Lecturer in Sport Coaching at Bournemouth University, shares insights into her responsibilities, including teaching, research, administrative tasks as the Programme Leader, and providing one-to-one support for students. She emphasizes the fusion of teaching, research, and professional practice in her role, linking her academic work to her professional practice hours and her position as the National Teams Officer for British Softball.Challenges in Understanding Research and Academic Concepts- 13:13Michael Wright discusses the challenges of comprehending academic concepts, citing an example of struggling to grasp the research-based content of a podcast on ecological dynamics. He seeks insights on effectively fusing research, teaching, and practical implementation. Alice shares her experience of pursuing a doctorate in sport coaching, emphasizing the practical application of complex theories in coaching practice.Integrating Research into Teaching and Coaching - 16:52Alice emphasizes the need to make research more accessible to coaches and students, drawing from her experience in teaching and coaching. She discusses the value of teaching topics she actively researches and using real-life examples to engage students in discussions and debates, making the content more relevant and relatable.Challenges in Academic Writing- 20:34Alice shares her personal experience as an academic, expressing the difficulties in transitioning from unpaid writing to being paid for research. She emphasizes the tendency to overcomplicate writing in an effort to sound important and be taken seriously by journals. Alice also points out the lack of understanding by readers due to the complexity of academic writing.Coaching Courses and Soft Skills- 22:55Alice shares her efforts in redesigning coaching courses for the British Softball Federation, emphasizing the incorporation of theory without overt labeling. She also highlights the potential for utilizing social media platforms for outreach. Michael Wright expresses curiosity about the shift towards soft skills in coaching courses and discusses the cultural influences on coaching approaches.Phenomenology and Explicitation Methods in Decision Making - 27:57Alice delves into the concept of phenomenology and explicitation methods, emphasizing the need to understand subconscious knowledge in decision making. She discusses the application of these methods in professional rugby and the challenges of implementing them in coaching, highlighting the importance of feedback and the difficulty of avoiding judgmental language during the questioning process.Teaching Through Game Dynamics-40:33Alice explains how the game dynamics of the sport teach the teams important skills like scanning, awareness of teammates, and communication. She highlights the value of learning through fun and chaotic situations, and how it helps in developing dynamic thinking and movement. Alice also discusses the use of call and response techniques to teach the importance of recognizing cues and being dynamic in their approach.Individual vs Team Decision Making-42:06Alice emphasizes the importance of individual questioning and the lived experience of individuals in decision making. Michael explores the idea of bringing individual decision making into a team aspect and discusses the challenges of blending individual and team aspects together.Encouraging and Rewarding Behavior-49:55Alice highlights the significance of encouraging and rewarding desired behavior in coaching sessions, using examples from sports to illustrate her points. She emphasizes the importance of reinforcing learning and understanding, and discusses the use of conditioning in a realistic manner to improve performance and decision-making. Hosted on Acast. See acast.com/privacy for more information.

Chris McCosker's Career Journey - 1:07Chris McCosker shares his career progression, from completing a PhD in skill acquisition to landing an academic position at the Australian Catholic University, where he now focuses on teaching exercise and sports science, particularly in the field of physical education and skill acquisition.Skill Acquisition and Performance Environment- 2:47Chris McCosker explains skill acquisition as the need for adaptability across different performance environments, emphasizing the importance of understanding how athletes interact with their environment to identify areas for improvement. Michael Wright inquires about assessing an individual's ability to implement a skill with adaptability, leading to a discussion on the impact of opponents in performance environments.Enhancing Training Scenarios for Athletes -7:40Chris McCosker and Michael Wright delve into the challenges athletes face in long jump and how to replicate competition pressure in training. They discuss breaking down the struggles athletes face and manipulating training competitions to make them adaptable, emphasizing the importance of knowing athletes and designing effective constraints.Discussion on Practice Design and Repetition-15:29Michael Wright seeks to understand the role of repetition in practice design within the context of the constraint-led approach and ecological dynamics. Chris McCosker explains the concept of "repetition without repetition" and emphasizes the importance of movement variability in training. He also highlights the need to balance repetition and variability in practice design to optimize learning.Creating Functional Movement Scenarios-18:56Chris McCosker and Michael Wright delve into the intricacies of designing training scenarios that promote functional movement. They caution against overloading the scenarios with constraints and stress the importance of allowing players to make their own decisions. The conversation also highlights the concept of providing secret tasks to players to foster independent problem-solving and decision-making during training sessions.Skill Acquisition and its Role in High Performance Environments-26:06Chris McCosker discusses the role of skill acquisition in high performance environments, highlighting that it should be viewed as a discipline of sports science that coaches can access. He explains the importance of following the scientific process, collecting data, and working with other disciplines to improve performance. Michael Wright expresses interest in the challenges of tracking and measuring data points in skill acquisition compared to physical data points in biomechanics or strength and conditioning coaching.Skill Acquisition and Long-Term Development- 31:51Michael Wright and Chris McCosker delve into the complexities of skill acquisition in sports, focusing on the example of teaching a cricketer a specific shot like the reverse sweep. They stress the need for a long-term approach, emphasizing the challenges of improving technique and creating an environment for athletes to explore and develop different movement solutions. The discussion also touches on the importance of data points, detailed intervention plans, and the transfer of skills into the performance environment.Skill Development and Variability in Training- 36:49Michael Wright and Chris McCosker delve into the differences in skill development and training approaches for athletes of different ages and abilities. They stress the importance of tailoring training methods to suit individual skill levels and the need to gradually introduce variability in training based on the athlete's confidence and proficiency. Hosted on Acast. See acast.com/privacy for more information.