

Emotionally Uncomfortable
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Episodes
Mentioned books

Jul 18, 2018 • 57min
279: Partners, being supportive and GROWTH {Interview with Bryan Chauvin}
"She's a woman, you're a dude. You're not supposed to understand her. That's not what she's after... She doesn't want you to understand her. She knows that's impossible. She just wants you to understand yourself. Everything else is negotiable." ― Neal Stephenson, Snow Crash During this podcast episode Bryan (my husband) and I talk about: Why it's a good idea to launch your partner in the 'deep end' and let them figure it out. How to support a partner who's on a personal development journey. How to talk to men so they will listen and how the male and female brain is wired differently. Also, applications are NOW open for MIIC Mastery - apply today www.momisincontrol.com Are you ready to rock the rest of 2018 and gain the tools, planning support and one-on-one coaching to get you there? Apply today. BONUS: The program date officially starts in September but the sooner you apply and go through the application process the more additional coaching you gain to prep you for September ($1500 value) Apply today: www.momisincontrol.com Check out the Dad Is In Control Podcast www.dadisincontrol.com

Jul 10, 2018 • 23min
278: Accepting total responsibility for who YOU turn out to be
"Remember, the moment you accept total responsibility for everything in your life is the moment you claim the power to change anything in your life" - Hal Elrod During this episode I talk about: Why getting uncomfortable, ditching your excuses and starting a SOLID morning routine is essential for a "Yelling Free Summer" in your home. How being committed to a simple daily habit will transform your mindset. Understanding the difference between proactive and reactive lifestyles (and parenting strategies). A little heads up, we are now accepting applications for the next round of the MIIC Mastery Program. You can check it out here: www.momisincontrol.com

Jul 6, 2018 • 19min
277: How To Make Disease Disappear {Inspired by RANGAN CHATTERJEE, MD}
"Getting people better doesn't come from scientific papers. It's about creating actionable information." - Rangan Chatterjee, MD In this episode I talk about: Why we need to start asking more questions about why things happened and seek the right support. Shifting your mindset to "how can I solve this problem vs. who can fix me." Understanding inspiration vs. transformation and the importance of actionable support. Today's Journal Prompt: Where is your life are you seeking help but don't feel you are getting the right support? Does it work for you? Does it work for your child? Links: Here the full story on the Rich Roll Podcast: www.richroll.com/podcast/rangan-chatterjee-376 Teach Your Kid To Meditate Program www.heatherchauvin.com/kids

Jun 27, 2018 • 24min
276: A Child's Behavior Does Not Need Fixing
"Don't worry that children never listen to you; worry that they are always watching you." -Robert Fulghum In this episode I talk about: How I handled my son's meltdown in the car while I was driving. Why a child behavior doesn't need to be 'fixed' and how this belief carries into adulthood. Teach Your Kid To Meditate Program starting July 2nd, registration is now open: www.heatherchauvin.com/kids

Jun 24, 2018 • 42min
275: What Is Teach Your Kid To Meditate? (Program Q&A)
Teach Your Kid To Meditate Program Q&A www.heatherchauvin.com/kids *Who is this program for? *When is it happening? * WHAT is this program all about? *Where - Online * WHY did I create this program back in 2012? * How does it work? REGISTRATION IS NOW OPEN: www.heatherchauvin.com/kids Not sure if this program is the perfect fit for you? Let's talk. www.heatherchauvin.com/letstalk

Jun 20, 2018 • 21min
274: Self Sabotage & The Fear Of Feeling Good
"Why? It's an excellent question. But an even better one is... Why not?" ― Lara Whatley Join us for Teach Your Kid To Meditate LIVE in July www.teachyourkidtomeditate.com/program

Jun 13, 2018 • 21min
273: Lost & Confused? There Are Many Paths To Take
"There are many paths in these woods, if you stay here too long trying to decide which one to take, you will be left behind while others climb mountains. Don't stand there afraid, don't overthink this, take that first step in the direction that your feet lead you, and trust that they know the way." - Michelle Stuart Teach Your Kid To Meditate Program www.teachyourkidtomeditate.com/program

Jun 11, 2018 • 50min
272: Differently Wired Kids {Interview with Debbie Reber}
Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are—these are what Deborah Reber is calling the "differently wired" kids, the one in five children with ADHD, dyslexia, Asperger's, giftedness, anxiety, sensory processing disorder, and other neurodifferences. Their challenges are many. But for the parents who love them, the challenges are just as hard—struggling to find the right school, the right therapist, the right parenting group while feeling isolated and harboring endless internal doubts about what's normal, what's not, and how to handle it all. But now there's hope. Written by Deborah Reber, a bestselling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger's, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and the best kind of been-there, done-that companion. On the one hand it's a book of saying NO, and how it's time to say no to trying to fit your round-peg kid into society's square holes, no to educational and social systems that don't respect your child, noto the anxiety and fear that keep parents stuck. And then it's a book of YES. By offering 18 paradigm shifts—what she calls "tilts"— Reber shows how to change everything. How to "Get Out of Isolation and Connect." "Stop Fighting Who Your Child Is and Lean In." "Let Go of What Others Think." "Create a World Where Your Child Can Feel Secure." "Find Your People (and Ditch the Rest)." "Help Your Kids Embrace Self-Discovery." And through these alternative ways of being, discover how to stay open, pay attention, and become an exceptional parent to your exceptional child. Debbie Reber www.tiltparenting.com Teach Your Kid To Meditate Program www.teachyourkidtomeditate.com/program

Jun 9, 2018 • 15min
271: Lost & Found
"Any woman who chooses to behave like a full human being should be warned that the armies of the status quo will treat her as something of a dirty joke . . . She will need her sisterhood." ― Gloria Steinem Teach Your Kid To Meditate www.teachyourkidtomeditate.com

May 31, 2018 • 34min
270: How To Raise An Introvert
Our culture made a virtue of living only as extroverts. We discourage the inner journey, the quest for a center. So we lost our centre and have to find it again." - Anais Nin PODCAST SPONSOR: Teami Tea Blends www.teamiblends.com Promo code: WIRE 15% off TEACH YOUR KID TO MEDIATE www.teachyourkidtomediate.com/program Price goes up after June 15th


