"Getting people better doesn't come from scientific papers. It's about creating actionable information." - Rangan Chatterjee, MD
In this episode I talk about:
- Why we need to start asking more questions about why things happened and seek the right support.
- Shifting your mindset to "how can I solve this problem vs. who can fix me."
- Understanding inspiration vs. transformation and the importance of actionable support.
Today's Journal Prompt:
Where is your life are you seeking help but don't feel you are getting the right support? Does it work for you? Does it work for your child?
Links:
Here the full story on the Rich Roll Podcast:
www.richroll.com/podcast/rangan-chatterjee-376
Teach Your Kid To Meditate Program
www.heatherchauvin.com/kids
Emotionally Uncomfortable