Emotionally Uncomfortable

"When we live in alignment with who we are and how we want to live, we will attract and find like-minded individuals." ― Akiroq Brost In this episode, I talk about: The importance of going where you feel good Creating what you want to be a part of Taking action to find your tribe Continue the conversation on Instagram @momisincontrol

"There is only one thing that makes a dream impossible to achieve: the fear of failure." -Paulo Coelho In this episode, I talk about: What hot seat coaching is How it can benefit you How to know when it's time to hire help Continue the conversation on Instagram @momisincontrol

"Life is meant to feel good. We live in a time of fear and uncertainty, but that's not how things are meant to be. We are meant to experience joy and serve one another in profound ways." -Gabby Bernstein In this episode, Gabby and I talk about: Postpartum anxiety Recognizing the need to slow down and acknowledge what you need Being patient through manifesting Gabrielle Bernstein is the #1 New York Times bestselling author of The Universe Has Your Back, and has written five additional bestsellers. She was featured on Oprah's SuperSoul Sunday as a "next-generation thought leader," and The New York Times named her "a new role model." She appears regularly as an expert on The Dr. Oz Show and co-hosted the Guinness World Record largest guided meditation with Deepak Chopra. Gabby is the creator of the Miracle Membership, a first-of-its-kind monthly subscription that helps people stay committed to their spiritual practices. Her flagship course, Spirit Junkie Masterclass, empowers people to awaken their confidence and live their purpose. Check out her new book, Super Attractor, here: https://gabbybernstein.com/superattractorbook/ Postpartum Support International: https://www.postpartum.net/ Continue the conversation on Instagram @momisincontrol

"Trust yourself, you will start to trust others." -Santosh Kalwar In this episode, I talk about: How to avoid burnout Why trusting yourself is vital to progress How to watch your worries and expectations FREE HotSeat Coaching with me Tuesday, September 24 at 2 pm EST. Go towww.heatherchauvin.com/uplevel to opt-in! Continue the conversation on Instagram @momisincontrol

"You can't get your head around something if you're yelling." -Henry Rollins In this episode, I talk about: How to stop yelling at your children How to handle the resistance that will show up Why nothing changes unless you do FREE HotSeat Coaching with me Tuesday, September 24 at 2 pm EST. Go towww.heatherchauvin.com/uplevel to opt-in! Continue the conversation on Instagram @momisincontrol

"I used to be indecisive but not I am not quite sure." -Tommy Cooper In this episode, I talk about: Why we buy into the limiting belief of overwhelm There is a reason why you say yes to everything that is on our plate Why I believe chronic overwhelm is self-sabotage FREE HotSeat Coaching with me Tuesday, September 24 at 2 pm EST. Go towww.heatherchauvin.com/uplevel to opt-in! Continue the conversation on Instagram @momisincontrol

"Your connections to all the things around you literally define who you are." -Aaron D. O'Connell In this episode, I talk about: How to recognize proactivity vs. reactivity How to feel connected to your children How to create space and freedom in your life FREE HotSeat Coaching with me Tuesday, September 24 at 2 pm EST. Go to www.heatherchauvin.com/uplevel to opt-in! Continue the conversation on Instagram @momisincontrol

"The wound is the place where the Light enters you." ― Rumi In this episode, I talk about: How to use triggers to heal Why it's essential to walk the path of healing How to be thankful for your triggers Continue the conversation on Instagram @momisincontrol

"At the end of the day, the most overwhelming key to a child's success is the positive involvement of parents." -Jane D. Hull In this episode, Chase and I talk about: Being a parent at age eighteen My time as a social worker, seeing first hand how hurt people hurt people Teaching other parents how to heal their children, their family, their world by first healing themselves Check out Chase's podcast, Ever Forward Radio, here: https://chasechewning.com/radio Continue the conversation on Instagram @momisincontrol

"At the end of the day, let there be no excuses, no explanations, no regrets." ― Steve Maraboli In this episode, I talk about: What life would look like if we weren't scared of judgement How to be a little more bold in your life Why it's important to be yourself Continue the conversation on Instagram @momisincontrol Apply for Soul Elite: www.heatherchauvin.com/soulelite