

Emotionally Uncomfortable
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Episodes
Mentioned books

Sep 3, 2020 • 20min
769: [DAY 4/5] Energetic Money Management
"You can choose courage, or you can choose comfort, but you cannot choose both." -Brene Brown In this episode, I talk about: How to operate in the brave zone with money How to master your mindset in all aspects of life How to be consistent and SHOW UP in your life To participate in the Energetic Money Challenge, text the word "Money" to 313-710-5199 Continue the conversation on Instagram @heatherchauvin_

Sep 2, 2020 • 21min
768: [DAY 3/5] Energetic Money Management
""Money is the result of trust. Trust yourself and money will trust you." ― Meir Ezra In this episode, I talk about: How to challenge your money mindset How to overcome the lack mentality How to manifest what you desire in your life To participate in the Energetic Money Challenge, text the word "Money" to 313-710-5199 Continue the conversation on Instagram @heatherchauvin_

Sep 1, 2020 • 30min
767: [DAY 2/5] Energetic Money Management
"We become the stories we tell ourselves." -Michael Cunningham In this episode, I talk about: How to recognize the stories we tell ourselves about money How to take action through the fear How to address your money stories head on To participate in the Energetic Money Challenge, text the word "Money" to 313-710-5199 Continue the conversation on Instagram @heatherchauvin_

Aug 31, 2020 • 13min
766: [DAY 1/5] Energetic Money Management
"Too many people spend money they earned..to buy things they don't want..to impress people that they don't like." -Will Rogers In this episode, I talk about: How to manage your energy around money How to attract more money by changing the way you feel How to overcome guilt and fear surrounding money To participate in the Energetic Money Challenge, text the word "Money" to 313-710-5199 Continue the conversation on Instagram @heatherchauvin_

Aug 30, 2020 • 17min
765: Sunday Prep {Weekly Episode}
"I don't believe in luck, I believe in preparation." -Bobby Knight Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner

Aug 28, 2020 • 17min
764: The Energy of Money
"When you change the way you look at things, the things you look at change." -Wayne Dyer In this episode, I talk about: How to change the way you look at things How to recognize your money triggers How to feel in alignment in all areas of your life If you want to participate in the Energetic Money Management Challenge, text me the word "MONEY" to 313-710-5199 Continue the conversation on Instagram @heatherchauvin_

Aug 24, 2020 • 43min
763: Joyful Courage {My Interview with Casey O'Roarty}
"The best way to capture moments is to pay attention. This is how we cultivate mindfulness." -Jon Kabat-Zinn In this episode, Casey and I talk about: How to co-create with mindfulness How to listen to your child without fixing them How to live outside of survival mode Check out Casey's Joyful Courage podcast: https://www.joyfulcourage.com/jcp Continue the conversation on Instagram @heatherchauvin_

Aug 23, 2020 • 17min
762: Sunday Prep {Weekly Episode}
"I don't believe in luck, I believe in preparation." -Bobby Knight Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner

Aug 21, 2020 • 17min
761: Reflect & Review
"He who has a why to live for can bear almost any how." ― Friedrich Nietzsche In this episode, I talk about: How to change your view of your worth How to shift the conversation in your mind How to get to a state of thrival Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/takebackcontrol

Aug 17, 2020 • 48min
760: Take Back Control of Women's Health {Interview with Dr. Libby Weaver}
"Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance." -Brian Tracy In this episode, Dr. Libby and I talk about: How to pay attention to your body How to be aware of hormonal balance How to overcome cultural thinking to focus on your health Nutritional biochemist, Dr Libby Weaver (PhD), is also a thirteen-times bestselling author, speaker and founder of the food-based supplement range, Bio Blends. Armed with an abundance of knowledge, scientific research and a true desire to help people regain their energy and vitality, Dr Libby empowers and inspires people to take charge of their health and happiness through her books, live events and online courses. A respected international speaker, Dr Libby's expertise in nutritional biochemistry has led her to share the stage with Marianne Williamson, Sir Richard Branson and Tony Robbins, as well as many other thought-leaders. She is regularly called upon by television and radio as an authoritative figure in the health and wellness industry. With a natural ability to break even the most complex of concepts into layman's terms, Dr Libby's health messages embrace her unique three-pillared approach that explore the interplay between nutrition, emotions and the biochemistry of the body. Check out Dr. Libby's website at: https://www.drlibby.com/ Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/takebackcontrol


