

Emotionally Uncomfortable
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Episodes
Mentioned books

Sep 26, 2020 • 51min
779: Live Alive [Day 5/5]
"Your time is limited. So don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition." –Steve Jobs In this episode, I talk about: How to trust your internal voice How to have the courage to follow your dreams How to keep taking steps toward how you want to feel Continue the conversation on Instagram @heatherchauvin_

Sep 25, 2020 • 1h
778: Live Alive [Day 4/5]
"Learn to value yourself, which means: fight for your happiness." –Ayn Rand In this episode, I talk about: How to implement the Energetic Time Management process How to show up as a leader as you value yourself more How to make yourself the priority Text your a-ha moment to me: 313-710-5199 Continue the conversation on Instagram @heatherchauvin_

Sep 24, 2020 • 1h 4min
777: Live Alive [Day 3/5]
"Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't." ― Steve Maraboli In this episode, I talk about: How to reverse engineer the outcome you desire How to identify the mindset you need to step into How to realize the beliefs you need to shift Text your a-ha moment to me: 313-710-5199 Continue the conversation on Instgram @heatherchauvin_

Sep 23, 2020 • 1h 3min
776: Live Alive [Day 2/5]
"Freedom begins the moment you realize someone else has been writing your story and it's time you took the pen from his hand and started writing it yourself." ― Bill Moyers In this episode, I talk about: How to give yourself permission to want what you want How to develop micro-actions to help you get closer to how you want to feel How to write your own story Text your a-ha moment to me: 313-710-5199 Continue the conversation on Instgram @heatherchauvin_

Sep 22, 2020 • 1h 2min
775: Live Alive [Day 1/5]
"Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely." ― Roy T. Bennett In this episode, I talk about: How to shift your mindset to feel how you want How to break generational patterns to live your best How to use your WHY as a motivator Text your a-ha moment to me: 313-710-5199 Continue the conversation on Instgram @heatherchauvin_

Sep 22, 2020 • 56min
774: Money Consciousness {Interview with Leisa Peterson}
"Even the smallest shift in perspective can bring about the greatest healing." ― Joshua Kai Leisa Peterson, CFP® is on a mission to help 1,000,000 people elevate their financial consciousness by realizing their true value and creating financial security for themselves. As a coach and mindset teacher, Leisa host's the Mindful Millionaire podcast as well as virtual workshops and life-transforming retreats. Her masterful blend of sound financial strategy and mindfulness training helps people break free of patterns of lack, scarcity and money fears, allowing them to finally lead the rewarding, fulfilling, and abundant lives they most desire. Leisa has appeared in The Wall Street Journal, FastCompany, Forbes, The Week, Huffington Post and has been featured on many podcasts and radio shows. Prior to starting WealthClinic®, LLC, Leisa worked with some of the largest financial and business services companies in the world including Wells Fargo, State Farm Insurance, UNUM Life Insurance, New York Life, Federal Express, Pitney Bowes, Ford Motor Company, and General Motors. In this episode, Leisa and I talk about: How to break through patterns of lack How to overcome money fears How to own your actions to get to where you want to be Check out Leisa's website: www.mindfulmillionairebook.com Continue the conversation on Instagram @heatherchauvin_ Join the LIVE ALIVE Challenge:

Sep 15, 2020 • 60min
773: You Deserve to Feel Good {Interview with Cherylanne Skolnicki}
"We cannot achieve more in life than what we believe in our heart of hearts we deserve to have." - James R. Ball In this episode, Cherylanne and I talk about: How to give yourself permission to feel good How to find alignment in all areas of life How to overcome the perfection and enjoy life Want to be a rock star at work and at home? Cherylanne Skolnicki has the playbook. As an entrepreneur with a husband and three kids of her own, she knows exactly how it feels to have too much to do and not enough time to do it. It's exhausting, it's stressful, and it can be tempting to just give in to the chaos. Like most children of the 80s and 90s, Cherylanne grew up believing she could have it all. She started her first business while still in high school, and dreamed of one day becoming a CEO. After graduating from Cornell, she went to work for Procter & Gamble where she spent the next 15 years climbing the corporate ladder and managing a portfolio of well known consumer product brands (one had more than $1 billion in global sales). Despite her demanding work schedule, she still traveled, ran marathons, and volunteered like a boss. And then she had 3 children. All of a sudden, the unrelenting pace she was running at felt unsustainable. That's when she knew she had to reorder her life so all the pieces would truly fit - including not just a thriving career and family life, but also a good night's sleep and some time to herself! It wasn't easy at first, but she finally discovered a set of practices that truly worked. That prompted her to found Brilliant Balance, and her playbook has helped thousands of professional women reclaim rock star status over the last decade. Her company, Brilliant Balance, offers work-life mentorship and coaching programs to help you have a fulfilling career, a thriving family life, and a strong sense of self. Cherylanne is a sought-after speaker and hosts the top-rated Brilliant Balance podcast. Her work has been featured in Thrive Global, The Huffington Post, Forbes, Women's Day, and Cincy Chic. She appears on TV news shows as an expert on work life balance, productivity, and purpose. Cherylanne graduated from Cornell University in 1995. She holds an MBA from the Goizueta School of Management at Emory University. She is a member of the Female Founders Collective, one of Cincinnati's 100 Wise Women, a Forty Under 40 Honoree, a happy wife, and a proud mom of three. Check out Cherylanne's website: https://www.cherylanneskolnicki.com/ Continue the conversation on Instagram @heatherchauvin_ Join the LIVE ALIVE group (starting Sept 21) here: heatherchauvin.com/alive OR text ALIVE to 313-710-5199

Sep 12, 2020 • 36min
772: Teens, Behavior, and Online Education
"What's more important: your ego or hearing your child?" ― C. Lynn Williams In this episode, I talk about: How to reconnect with your children How to interpret children's behavior How to create self-awareness within yourself Continue the conversation on Instagram @heatherchauvin_

Sep 8, 2020 • 46min
771: Finding Freedom {Interview with Gina DeVee}
"Within every woman lives a Queen. And only from the position of Queen can you fulfill your purpose." -Gina DeVee Gina's DeVee's journey from struggling psychotherapist (who lived at home with her parents) to globetrotting entrepreneur has led her to founding her multi-million dollar women's empowerment company, Divine Living. Divine Living is for the person who's excited about impacting the world; craves a spiritual connection, dares to be visible, and desires to fulfill their life's purpose. Gina is an author, speaker, and success coach. She has dedicated her career to helping clients connect spiritually, start businesses, create wealth, and live life to the fullest. Gina's mission is to uplift entrepreneurs through inspiring content, bold business trainings, and life-changing events. In this episode, Gina and I talk about: How to manifest your most fabulous life How to have a luxurious lifestyle that you want How to claim your freedom through living what you dream Check out Gina's work at: https://divineliving.com/ Text me: 313-710-5199 Continue the Conversation on Instagram @heatherchauvin_ Ready for the next steps: Apply today: www.heatherchauvin.com/takebackcontrol

Sep 5, 2020 • 27min
770: [DAY 5/5] Energetic Money Management
"You must gain control over your money or the lack of it will forever control you." —Dave Ramsey Text me: 313-710-5199 Continue the Conversation on Instagram @heatherchauvin_ Ready for the next steps: Apply today: www.heatherchauvin.com/takebackcontrol


