Emotionally Uncomfortable

“Taking care of yourself doesn't mean me first; it means me too." - L.R. Knost  In this episode, Eleanor shares her perspective and highlights: True freedom often involves creating structure in our lives and mastering the art of work-life balance  The mindset shift from time management to energy output management for sustainable growth  Reevaluating the concept of productivity as a feeling, instead finding the power in identifying and articulating desired feelings, all while letting go of the need for excessive control Eleanor is the founder of Safi Media, an education and coaching company for women entrepreneurs. She is on a mission to double the number of women entrepreneurs who scale past $1M by 2030. Eleanor is an award-winning leadership coach who is featured on Forbes, HuffPost, Fast Company, CBC, and more. Find her on IG @eleanorbeaton Continue the conversation on Instagram @heatherchauvin_  Live, work, play, and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business For all things business, I invite you to join the private Emotionally Uncomfortable: Attracting Profit Podcast here heatherchauvin.com/profit I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat 

“A heart filled with anger has no room for love." - Joan Lunden In this episode, I talk about: Understanding our feelings of anger, and learning how to acknowledge and process it in healthy ways  A deeper look at our triggers and developing emotional boundaries   Practical information and steps to take in understanding your anger and managing it Continue the conversation on Instagram @heatherchauvin_  Live, work, play, and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business For your own AG1 supply, visit: drinkAG1.com/EU  I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat 

“Men are what their mothers made them.” - Ralph Waldo Emerson In this episode, Janet shares her perspective and highlights: The science and nuances behind how boys think, learn, and interact Insights into raising and understanding the next generation of men Speaker: Janet Alison, find her on IG @boys.alive   Continue the conversation on Instagram @heatherchauvin_  Live, work, play, and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business For your own AG1 supply, visit: drinkAG1.com/EU  I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat 

“Marriages, like careers, need constant nurturing... the secret of having it all is loving it all." - Joyce Brothers  In this episode, Dr. Wiggins shares her perspective and highlights:  Unveiling the impact of intimate partnerships on business success Discover how strong partnerships at home can elevate your professional achievements  How embracing pleasure can fuel your journey toward achieving remarkable success  Speaker: Dr. Jordin Wiggins, find her on IG @drjordinwiggins   Continue the conversation on Instagram @heatherchauvin_  Live, work, play, and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat 

“You never lose in business, either you win or you learn." - Melinda Emerson In this episode, I talk about: Behind the scenes of one client's personal journey of flipping their business model, focusing on high ticket attraction, and the role of marketing and sales efforts  The misconceptions around sales and the emotional baggage that can come with investing in oneself and growing a business Reassessing strategies and raising standards in order to be able to reach your financial goals  Continue the conversation on Instagram @heatherchauvin_  Live, work, play and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business For your own AG1 supply, visit: drinkAG1.com/EU  I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat 

The podcast explores the importance of knowing your worth and value, especially for professional women who are also raising children. It emphasizes the connection between feeling successful at home and in a career or business. Investing in personal growth and facing emotional challenges is discussed, as well as embracing fears and owning your value. The podcast also highlights the significance of utilizing your voice and communicating value.

“Lasting net worth comes only when you have a healthy and strong sense of self-worth." - Suze Orman In this episode, Lianne shares her perspective and highlights: The challenges women face in asking for fair compensation for their work and the tendency to underprice their services, which can hinder business growth and sustainability The importance for women to set financial goals, and confront any emotional baggage they may have related to money Challenging the belief that we need to "check all the boxes" before pursuing new ventures Lianne Kim is a Business Coach and the founder of Mamas & Co. - a community for mama entrepreneurs. She is the host of the wildly popular podcast 'The Business of Thinking Big' and the author of the bestselling book 'Building a Joyful Business'. Lianne is on a mission to help women make a great living on their own terms, doing what they love. Find Lianne on IG @iannekimcoach Grab your freebie! mamasandco.com/dream   Continue the conversation on Instagram @heatherchauvin_  Join the live ETM Workshop here:heatherchauvin.com/workshop Find out more about childhood neurological disorders specialist Dr. Melillo; discover his programs, courses, and books at drrobertmelillo.com If you are ready to dive deeper, check out Mastery at heatherchauvin.com/mastery I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat 

“Society exists only as a mental concept; in the real world there are only individuals." - Oscar Wilde In this episode, I talk about: The prevalent emotional hunger and the need for connection in developed countries, particularly among women who often invest in external solutions (rather than doing the inner work)  The value of first creating a deep connection with ourselves in order to be able to seek genuine connection from others The tendency towards self-abandonment and why it's crucial to break free from this cycle Continue the conversation on Instagram @heatherchauvin_  Be sure to tune into Rebecca Minkoff's Superwomen Podcast! Join the live ETM Workshop here:heatherchauvin.com/workshop For your own AG1 supply, visit: drinkAG1.com/EU  I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat 

“There is no such thing as a perfect parent. So just be a real one." - Sue Atkins In this episode, Laura shares her perspective and highlights: The path and the ways her dad "showed up" for her that led up to her writing her book My Father’s List: How Living My Dad’s Dreams Set Me Free Her experience of completing her father's bucket list and integrating her experience into who she is now  The unifying qualities of the grief journey and healing together  Laura Carney is a writer and copy editor in New York. She's been published by the Washington Post, the Associated Press, The Hill, Runner's World, People magazine, Guideposts, Good Housekeeping, The Fix, Upworthy, Maria Shriver’s Sunday Paper, and other places, and her book My Father’s List: How Living My Dad’s Dreams Set Me Free is being published by Post Hill Press in June 2023. Her work as a copy editor has been primarily in magazines, for 20 years, including Good Housekeeping, People, Guideposts, Vanity Fair, and GQ. She’s @myfatherslist on Instagram and her website is bylauracarney.com Continue the conversation on Instagram @heatherchauvin_  If you are ready to get clear on your goals, your value, and your offers, find out more about my Mastery Business program at heatherchauvin.com/business For your own AG1 supply, visit: drinkAG1.com/EU  I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat 

“Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are.” - Bernice Johnson Reagon In this episode, I talk about: My physical and mental journey at the event 29029, and the reiteration of the idea that facing the fear is the only way through How this experience had an effect on my personal growth and what challenges I faced within myself The challenge of getting through physical discomfort to show ourselves what we are capable of Continue the conversation on Instagram @heatherchauvin_ Live and parent on your own terms, apply to join Mastery at heatherchauvin.com/mastery Find out more about the Attracting Profit Sales Accelerator and fill out the application by visiting heatherchauvin.com/business I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat