Emotionally Uncomfortable 1081: [Parenting] "Anxiety & Panic Attacks (How To Help Your Kids)"
Jan 5, 2024
45:14
"The best way to raise positive children in a negative world is to have positive parents who love them unconditionally and serve as excellent role models." - Dr. Benjamin Spock In this episode, I talk about:
- How to show up for a highly anxious child/teen
- The 3 types of roles we play in parenting that may cause more 'drama'
- How to empower those who depend on you to be more in control of their own emotional regulation