Emotionally Uncomfortable

It's not that you can't do something. It's that doing what it takes to make it happen doesn't always look pretty at first. The life and energy we crave takes time. It takes effort and focus to create what we want. What are you willing to do to create your one and only life? Take Back Control CHALLENGE: Write a time log of your last 24 hours. How much were you doing for yourself? How much were you doing for others? MINDFUL DISCIPLINE FREE TRAINING Join us here and learn more about how to help your children succeed www.momisincontrol.com/mindfuldiscipline MOM IS IN CONTROL CHALLENGE www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN Have a personal questions, email me: heather@heatherchauvin.com

Doubt is an illusion of the mind and it can be turned around WHEN you take action to shift your state of being. In this episode I talk about the actions I talk when I'm feeling overwhelmed and what you can do to shift the outcome of your day QUICKLY. MINDFUL DISCIPLINE FREE TRAINING Join us here and learn more about how to help your children succeed www.momisincontrol.com/mindfuldiscipline Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN Have a personal questions, email me: heather@heatherchauvin.com

Today's episode was inspired by the great Tony Robbins. One of my favourite topics to teach women is energetic time management. How? Apply today for the MOM IS IN CONTROL MASTERMIND. Time is EMOTION. Focus is POWER. What you focus your attention on will grow. There are 3 things we try to distract ourselves with when it comes to time. Removing pain. Increasing pleasure. Avoiding others and situations. TAKE BACK CONTROL TIP: Ask yourself where am I distracting myself? What is my current greatest energy leak? Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN Have a personal questions, email me: heather@heatherchauvin.com

Fulfilling your soul purpose is like giving birth to triplets without pain medication. The contractions are intense and they comes in unexpected waves. So what does it look like when you're about to write the book your soul knows you need to write but your head wants you to STOP writing it? In today's episode I talk about my journey up to this process. Today I declare out loud publicly that I will be writing my book and I tell you why. TAKE BACK CONTROL TIP: Email me heather@heatherchauvin.com and let me know what is currently holding you back from that life your soul craves. Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN

Soul cravings and parenting. Everything you want, everything you desire was put there to direct you in the direction on your dreams. If you don't take action on that direction -- they won't come true. In this short episode, I talk about just that. Going for it, even when you feel guilty... because it will make you become a better parent. TAKE BACK CONTROL TIP: Email me heather@heatherchauvin.com and let me know what is currently holding you back financially and where are you getting stuck? Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN

Investing in yourself, your business and your family will test your internal belief system. Are you willing, ready or open to seeing what you are capable of? It wil CALL you the something you never thought possible in your self, it will ask you. Are you seriously ready for this? In this episode, I rant on something I read online and talk openly about BIG investments I've made in myself and my family and why I would do it again in a heartbeat. TAKE BACK CONTROL TIP: Email me heather@heatherchauvin.com and let me know what is currently holding you back financially and where are you getting stuck? Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN

Being unattached to achieve everything on your to do list is KEY to emotional freedom. In this episode I talk about how to I reacted when my 3 year old kicked me in the face while in public and why I reacted differently today than I would have two years ago. TAKE BACK CONTROL TIP: Email me heather@heatherchauvin.com and let me know what you are currently tolerating in your life right now and what are you willing to do to change this? Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN

Have you ever wondered why you're having a hard time achieving your goals? You get started and then resistance kicks in BIG time. I know why this happens and I have a tip that can help you push through it. I talk about it in the episode. TAKE BACK CONTROL TIP: When in doubt -- double your self care. Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN Personally reach out heather@heatherchauvin.com

Our emotions lead us to our internal guidance system. When we refuse to pay attention to them we are refusing to pay attention to what our soul is craving. When we listen and take action from the discomfort -- this is where we begin to breed ease. TAKE BACK CONTROL TIP: Where in your life are you numbing? How are you doing this? Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN Personally reach out heather@heatherchauvin.com

With the tragedies that have happened in Orlando this week, I've had the opportunity to reflect on how precious life truly is. We only have today. How will you use it? In this episode, I talk about how you shift your energy when it feels like too much. READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN FREE TRAINING SERIES:: Design The Life You Crave Join here: www.heatherchauvin.com/miictraining