
Men With S.T.Y.L.E.
Men with S.T.Y.L.E. is a podcast redefining masculinity by empowering Highly Sensitive Men (HSMs) to embrace their sensitivity as a strength. Hosted by William Allen and Randy Grasser, it provides insights, strategies, and community support to help men lead with confidence, authenticity, and emotional intelligence in a world ready for a new definition of manhood.
Latest episodes

Jun 17, 2025 • 55min
Overwhelm: From a Highly Sensitive Man’s Perspective.
Delve into the intense world of Highly Sensitive Men and their unique experiences with overwhelm. Discover practical strategies for managing emotional overload, including mindfulness techniques and decision-making tools. Explore the importance of responding thoughtfully rather than reacting in stress-filled moments. Gain insights on navigating social situations and setting boundaries to embrace sensitivity as a strength. Join the conversation on redefined masculinity and find empowerment in emotional clarity!

Jun 10, 2025 • 1h 3min
HS Men Down Under - A Conversation with Damian Andrews
In this powerful episode of Men with Style, we head Down Under to explore masculinity, sensitivity, and cultural identity with Australian guest Damian Andrews, a former Special Forces soldier turned successful businessman. Damian’s story is a striking testament to the evolution of manhood in a country where the “tough bloke” stereotype still looms large. Together, we unpack what it means to grow up in a culture that prizes emotional stoicism, and how Damian learned to embrace his sensitivity not as a flaw, but as a quiet superpower. From navigating professional challenges with emotional intelligence, to redefining confidence as grounded authenticity, Damian shares how he reconciles vulnerability with strength in both personal and professional arenas.We explore the complexities of mateship, intimacy, and adventure in the life of a Highly Sensitive Man, and how emotional self-awareness can both clash with and complement the classic Aussie mindset of “just get on with it.” Damian offers grounded, inspiring insight into what real connection, leadership, and inner resilience look like when sensitivity is honored, not hidden.Whether you’re an HSP, an Aussie, or simply a man on a journey toward deeper self-understanding, this episode invites you to rethink what strength truly means in the modern world.Let’s Keep the Conversation Going!We’d love to hear your thoughts! How has sensitivity shaped your experiences and life?Connect with us and share your experiences:Email us at info@menwithstylepodcast.comFollow & DM us on https://www.facebook.com/menwithstylepodcast/If you enjoyed this episode, subscribe, leave a review, and share it with someone who needs to hear this message. Your voice matters, and together, we’re redefining what it means to lead with STYLE.Tune in next time—more powerful conversations ahead!For more information:Damian's Website: https://damianandrews.com/Damian's Youtube channel: https://www.youtube.com/@damianandrews501William Allen’s men’s group - https://www.thesensitiveman.comRandy Grasser’s programs - https://thelivingadventurers.com

Jun 3, 2025 • 60min
Education is Key: An amazing Empowerment program for HS Men
We’re thrilled to highlight On Being a Highly Sensitive Man, a powerful program created by our very own William Allen! This program is a game-changer for Highly Sensitive Men, offering deep insights, real conversations, and transformative guidance for living an empowered life. 🌟Through this program, William Allen explores the unique challenges and strengths of sensitivity, breaking stereotypes and helping HSPs embrace their true power.Join us as we dive into this incredible program, sharing wisdom, stories, and strategies for thriving as a Highly Sensitive Person. Stay tuned for more!Let’s Keep the Conversation Going!We’d love to hear your thoughts! How has sensitivity shaped your experiences and life?Connect with us and share your experiences:Email us at info@menwithstylepodcast.comFollow & DM us on https://www.facebook.com/menwithstylepodcast/If you enjoyed this episode, subscribe, leave a review, and share it with someone who needs to hear this message. Your voice matters, and together, we’re redefining what it means to lead with STYLE.Tune in next time—more powerful conversations ahead!For more information:William Allen's program: https://www.highlysensitivehumanacademy.com/a/2148103036/ChBB6SdG William Allen’s men’s group - https://www.thesensitiveman.comRandy Grasser’s programs - https://thelivingadventurers.com

May 27, 2025 • 1h 10min
Relationships as Highly Sensitive People with Annet van Duinen
Join Annet van Duinen, an International Consultant on High Sensitivity and Professional Certified Coach, as she delves into the unique dynamics of relationships for Highly Sensitive People (HSPs). She discusses how emotional depth and insight uniquely enrich partnerships. Annet emphasizes the importance of mutual understanding and communication, addressing how past traumas shape current relationship dynamics. The conversation also highlights the need for self-awareness and boundaries, empowering sensitive men to build meaningful connections.

May 20, 2025 • 57min
The Impacts excessive Negativity has on Highly Sensitive Men
The discussion highlights the struggles of highly sensitive men with negativity and societal expectations. It emphasizes how sensitivity can be a strength, not a burden. The hosts share practical strategies for navigating emotional turmoil and self-doubt while redefining masculinity to embrace emotional expression. They explore the need for awareness in both positive and negative emotions, advocating for healthy communication and self-discovery. This conversation reaffirms that sensitivity is an asset, promoting better relationships and self-acceptance.

May 13, 2025 • 59min
Dr Michael Pluess on the environmental impact on Highly Sensitive Men.
In this discussion, Dr. Michael Pluess, a chartered psychologist and professor at the University of Surrey, delves into the intricate connections between our environment and sensitivity. He reveals how sensitivity can be a strength shaped by both genetic and environmental factors. The conversation highlights the critical role of parenting styles for highly sensitive children and explores gender differences in sensitivity expression, shedding light on how cultural expectations influence our experiences. Tune in for eye-opening insights on navigating sensitivity in a complex world!

May 6, 2025 • 1h 8min
AI and the Sensitive Man
Discover the intriguing relationship between Artificial Intelligence and the experiences of highly sensitive men. The hosts delve into how AI can serve as a tool for creativity while addressing the emotional challenges it poses. They explore the importance of emotional awareness in AI development and encourage a balanced approach to technology. Learn about the five zones of personal growth and how AI can help with emotional communication. This insightful discussion promotes community and support for sensitive individuals navigating modern masculinity.

Apr 29, 2025 • 60min
Highly Sensitive and High Sensation Seeking as a man
What it means to be both Highly Sensitive and High Sensation Seeking as a man with Dr. Tracy Cooper PhD.Join us as we welcome the prestigious Dr. Tracy Cooper, PhD, an expert in high sensitivity and sensation seeking, for an eye-opening conversation about what it truly means to be a Highly Sensitive and High Sensation Seeking man in today’s world. Dr. Cooper unpacks the unique challenges and strengths of men who embody both deep sensitivity and a craving for excitement, adventure, and growth. How can they harness this rare trait to thrive in relationships, careers, and personal fulfillment? Tune in for powerful insights that redefine masculinity with depth, courage, and authenticity.Don’t miss this transformative episode!Let’s Keep the Conversation Going!We’d love to hear your thoughts! How has sensation seeking shaped your experiences and life? Connect with us and share your experiences:Email us at info@menwithstylepodcast.comFollow & DM us on https://www.facebook.com/menwithstylepodcast/If you enjoyed this episode, subscribe, leave a review, and share it with someone who needs to hear this message. Your voice matters, and together, we’re redefining what it means to lead with STYLE.Tune in next time, more powerful conversations ahead!For more information:Tracy Cooper’s website - https://drtracycooper.org William Allen’s men’s group - https://www.thesensitiveman.comRandy Grasser’s programs - https://thelivingadventurers.com

Apr 22, 2025 • 48min
Resilience in Highly Sensitive Men
This conversation dives into resilience for highly sensitive men, challenging outdated stereotypes of masculinity. It highlights the importance of embracing sensitivity as a strength, promoting emotional expression and self-awareness. The discussion covers how comfort zones affect personal growth and the role of language in shaping resilience. Additionally, the impact of trauma on physical and emotional responses is explored, advocating for mindful communication and long-term strategies for navigating life's challenges.

Apr 15, 2025 • 1h 2min
Lead Like a Man—With Heart: Lyndsey Jarrell on Strength, Sensitivity & Authentic Leadership
What if your greatest strength as a leader was your sensitivity?Join us for an eye-opening conversation with Lyndsey Jarrell, a proven Highly Sensitive Leader, as we uncover the power of Heart-Felt Leadership, where emotional intelligence, authenticity, and deep connection redefine what it means to lead like a man.In this episode, Lyndsey shares his personal journey, the unique challenges and strengths of being an HSP leader, and why leading with heart isn’t a weakness, it’s the key to transformation in both life and business.If you’ve ever struggled with embracing your sensitivity in leadership, this episode is for you.Tune in and discover how Strength, Sensitivity, and Style come together to create real impact. Let’s Keep the Conversation Going!We’d love to hear your thoughts! How has sensitivity shaped your experiences and life? Connect with us and share your experiences:Email us at info@menwithstylepodcast.comFollow & DM us on https://www.facebook.com/menwithstylepodcast/If you enjoyed this episode, subscribe, leave a review, and share it with someone who needs to hear this message. Your voice matters, and together, we’re redefining what it means to lead with STYLE.Tune in next time—more powerful conversations ahead! For more information:Lindsey Jarrell - https://healthlinkadvisors.comWilliam Allen’s men’s group - https://www.thesensitiveman.comRandy Grasser’s programs - https://thelivingadventurers.com