Mint Arrow Messages

In this episode, Corrine and Neil share the spiritual spark that came from revisiting one of Corrine’s favorite reads—At the Pulpit, a collection of powerful discourses by Latter-day Saint women. One particular talk led them into a heartfelt discussion about the difference between simply going through the motions and being truly anchored in the principles of the gospel.Together, they reflect on how easy it can be to drift spiritually when our faith is based more on practices or traditions than on personal testimony and truth. Corrine opens up about a recent moment that helped her see temple garments in a completely new light, and Neil shares how a mission experience taught him to separate procedures from eternal principles.Because the gospel was never meant to be memorized and recited—it was meant to be lived, loved, and understood from the inside out.Supporting Resources: At the Pulpit: 185 Years of Discourses by Latter-day Saint Women | Read it here or get a physical copy here. Drifting, Dreaming, Directing by Ardeth G. Kapp (Chapter 41 in At the Pulpit Book) What Are Temple Garments? by Church of Jesus Christ | Come Unto Christ “Mormon Underwear” is the Temple Garment and is Sacred to Latter-day Saints by Church Newsroom See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, Corrine opens up about something she’s asked about often: how to truly connect with God on a personal, daily level. Whether it’s through scripture study, prayer, or simply quiet moments of reflection, Corrine shares what’s helped her build a relationship with God that feels both sacred and deeply personal.She walks through the routines and rhythms that have shaped her faith—including her early morning prayer practice, and how she fell in love with the scriptures after believing for years that they “just weren’t her thing.”With practical tips for busy seasons and heartfelt encouragement for anyone seeking more spiritual connection, this episode is a reminder that even the smallest efforts to seek God can lead to the greatest rewards.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Corrine sits down with Jessica N. Turner—bestselling author, speaker, and creator who helps women navigate real-life challenges with intention and grace. Jessica opens up about the deeply personal story behind her latest book I Thought It Would Be Better Than This, which she wrote to help others facing disappointment, heartbreak, or life not going as planned.Jessica shares how her life changed when her husband came out during the pandemic, leading to divorce and a full reimagining of her future. She and Corrine talk about what it means to make “the best imperfect choice,” the emotional work of forgiveness (for others and yourself), and how even after profound loss, there’s still room to dream again.They also dive into the importance of finding the right therapist, building strong friendships (like the “reallys,” as Jessica’s daughter calls them), and why asking for prayer or help is a brave and beautiful act. Jessica’s story is a moving reminder that disappointment doesn’t have to be the end of your story—it can be the beginning of something brand new.Follow Jessica on Instagram @jessicanturner and find her book "I Thought It Would Be Better Than This" wherever books and audiobooks are sold, or order your copy here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Corrine and Neil open up about a topic that doesn’t often get talked about seriously: the dark side of humor. From painful middle school memories to grown-up mistakes made in a split second on social media, they get real about the fine line between making people laugh and unintentionally hurting someone’s feelings.They talk candidly about why April Fool’s Day can feel triggering, how jokes at someone else’s expense often backfire, and how a quick laugh isn’t worth the cost of someone’s dignity. They also share powerful examples from their own life—moments they regret and lessons they’ve learned—plus what it really looks like to repent, repair, and aim for more thoughtful humor.The episode touches on everything from text group slip-ups to the brilliance of comedians like Nate Bargatze and the legacy of Robin Williams. It’s a message about leading with kindness, thinking before speaking, and how humor, when used well, can still bring light and connection without leaving anyone behind.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Corrine and Neil unpack what to do when you get offended—a follow-up to their recent conversation about repentance (Ep 309). They share personal stories and recovery insights about how resentment can quietly take root and how holding on to offense can block spiritual growth and peace.Neil opens up about working through resentment after his brother’s death and how forgiveness became essential to his healing. Corrine reflects on how stress is often tied to focusing inward and how shifting toward serving others and surrendering control to God brings relief and perspective.A key theme of this discussion is the power of ownership: why learning to speak from the “I” and “me” perspective, instead of projecting with “you” or “we,” is essential in healing conversations. Together, they offer heartfelt advice on letting go of resentment, cleaning up your side of the street, and inviting God into your process of moving forward.This conversation is for anyone wanting to let go of lingering hurts, release resentment, and find peace through grace and accountability."The Healing Power of Forgiveness" by President James E. Faust: https://www.churchofjesuschrist.org/study/general-conference/2007/04/the-healing-power-of-forgiveness?lang=engSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Change can be scary—whether it’s stepping into a new season of life, starting something unfamiliar, or supporting a loved one through a big transition. In this episode, Corrine sits down with Natalyn O. Lewis, better known as Natty—a human behavior and performance expert who has spent over 25 years helping people understand fear, emotional resilience, and what it takes to truly thrive.Natty shares how fear isn’t a sign to stop—it’s actually a sign you’re on the right path. She explains the “window of tolerance” and why managing stress and emotions the right way can help you move forward with confidence instead of shutting down. She also dives into the real reasons why people start things but don’t finish them—and how to break free from that cycle.Beyond her work with business leaders and athletes, Natty has a deep passion for helping missionaries and their moms navigate the emotional challenges that come with missionary life. Through her project, Missionaries, Moms, and Mondays, she’s equipping families with tools to make this experience one of growth rather than survival.Whether you’re preparing for a mission, supporting a missionary, or simply facing a season of change, this conversation will help you shift your mindset, push past fear, and embrace the process of becoming the person you were meant to be.For more from Natty, follow her on Instagram @natty.o.lewis and check out her Missionaries, Moms, and Mondays playlist on her YouTube channel, Chatty with Natty, for more insights on thriving through fear and change.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Repentance is often misunderstood, evoking guilt and shame. Join Corrine and Neil as they redefine it as a journey of hope and growth. They share personal stories that highlight the transformative power of changing one’s perspective. The discussion emphasizes patience, humility, and taking responsibility. Discover how moments of desperation can spark spiritual awakening. Explore the importance of embracing feedback and nurturing a culture of grace within families. Repentance isn’t about fear, but about becoming the best version of ourselves.

Motherhood is beautiful, but it can also feel overwhelming, isolating, and even scary—especially when postpartum mental health struggles come into play. In this episode, Corrine sits down with Megan Johnson, a therapist and co-founder of The Emily Effect, for an open and much-needed conversation about maternal mental health.Megan shares the heartbreaking story of her sister Emily Dyches, who suffered from severe postpartum anxiety before tragically losing her life. Through Emily’s story, Megan sheds light on the silent battles so many moms face, the stigma that keeps women from speaking up, and the resources that can truly help.Corrine and Megan also discuss signs to watch for, why postpartum struggles aren’t always obvious, and what loved ones can do to help. If you've ever felt like something wasn’t quite right after having a baby—or if you want to better support the moms in your life—this episode will leave you feeling informed, encouraged, and most importantly, less alone.Resources Mentioned: Visit theemilyeffect.org to learn more about The Emily Effect or follow them on Instagram @the_emily_effect Follow @maternalmentalhealthutah for additional support and education Postpartum Support International | Instagram: @postpartumsupportinternational Megan Johnson is the Co-Founder of The Emily Effect, a foundation that honors her late sister Emily Dyches who lost her life to Postpartum Anxiety in February 2016. The mission of The Emily Effect is to raise awareness about maternal mental health and provide resources and support for women and families experiencing Perinatal Mood & Anxiety Disorders. As a practicing therapist and one who has had repeated experiences with depression and anxiety, Megan is passionate about the topic of mental health. She believes that owning and sharing our stories is the most impactful way to educate and create meaningful connection surrounding this crucial topic. Megan, her husband Ray, and their four boys live in Lehi, UT.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt overwhelmed by all the things you're supposed to remember or do when it comes to faith? In this episode, Corrine and Neil dive into why keeping gospel teachings simple is so important—especially when guiding kids and teens. They share personal stories, including a high school moment that left Corrine spiraling over a confusing phrase (“the devil is in the details”), and how Neil’s recent seminary lesson reinforced the power of focusing on core principles.Together, they explore the shift from rigid religious rules to a principle-based approach, the power of repetition in learning (spoiler: there’s a 50 States song involved), and why the most life-changing messages—whether in faith, business or even politics—are always the simplest ones. If you've ever worried about teaching your kids the "right" way or felt like faith is too complex to grasp, this conversation will bring so much clarity and encouragement.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Intimacy in marriage often goes undiscussed, especially in faith circles. The hosts share personal stories and surprising statistics revealing that couples with kids might be less intimate than expected. They stress the importance of communication and love languages in building deeper connections. Candid moments include backlash from open discussions about intimacy, revealing societal pressures. Listeners gain practical insights on consent, emotional safety, and the need for ongoing courtship to maintain a vibrant relationship.