316: Robyn Warner's Survival Story: How to Empower Yourself and Teach Your Kids Personal Safety

Trigger Warning: This episode discusses sexual assault. Listener discretion is advised.

In this gripping and life-changing episode, Corrine sits down with Robyn Warner, a survivor, entrepreneur, and fierce advocate for women’s safety. Robyn shares her brutal sexual assault story—how, as a young college girl, she was attacked during a daytime run in a place she thought was perfectly safe. She opens up about what she did to become a survivor instead of a victim, and how that experience led her to build a mission of empowering women and teaching families real-life safety strategies.

Robyn walks listeners through the exact self-defense tools and safety techniques that made the difference between life and death, including yelling specific phrases, trusting your gut, and fighting to escape. She also explains why “screaming” isn’t the same as “yelling,” and shares practical steps moms and daughters can take to feel more prepared and empowered, not paralyzed by fear.

Corrine and Robyn also dive into how to let go of shame and create open conversations with our kids—especially with daughters.

This episode will give you the tools and confidence to protect yourself and the people you love.

For more from Robyn, find her on Instagram @aflyonmywall or visit robynwarner.co. And if you're someone who wants to feel safer, stronger, and more empowered, Robyn’s online safety course is for you. Use code MINTARROW for 25% OFF.

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