
Mint Arrow Messages
Mint Arrow Messages is a podcast from blogger and content creator Corrine Stokoe who's best known for her fashion and deal blog Mint Arrow. In Mint Arrow Messages we talk to influencers you know and love about the REAL grit that made them who they are, the hidden stories of struggle, challenge and triumph. We're sharing their stories in hopes to create more awareness, compassion, kindness and understanding in a world that's starving for more goodness.
Latest episodes

Jul 7, 2025 • 53min
Greatest Hits Rerun: Finding Direction with Spencer Taggart: Getting God’s Answers to Your Questions (Ep 27)
This episode originally aired as Episode 27, and it’s one of our all-time most-loved conversations. We’re bringing it back as part of our Greatest Hits series because Spencer’s insights on hearing God’s answers and finding direction are just as powerful today as they were then.Serial entrepreneur, family man and follower of God are a few ways Corrine would describe their friend and guest on the podcast today, Spencer Taggart. Spence is currently teaching as a professor of entrepreneurship at BYU Hawaii, but also owns several companies and has been a motivational speaker, and a business strategist and ultimately shares how he counsels with the Lord in all he does. You will hear exactly HOW he does this, and why it’s so very pivotal in making the best choices in life, even when they appear to not make much sense. Spencer also shares his version of success versus what the world dictates as success, and how to find the most important answers to life’s questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 30, 2025 • 1h
325: Confidence, Body Image, and Doing It Scared with Sarah Nicole Landry aka The Birds Papaya
Sarah Nicole Landry, aka The Birds Papaya, is a writer, speaker, podcast host, model, and digital creator who has built a powerful community around body confidence, self-acceptance, and living authentically. She shares unfiltered moments that help women feel seen in their changing bodies and everyday lives.In this episode, Corrine and Sarah talk about what it actually means to love your body, how to raise confident daughters in a world obsessed with appearance, and why doing hard things, scared, is the secret to real joy. Sarah shares her journey through postpartum, weight loss, vulnerability, and the pivotal moment that changed how she shows up online and in life.Corrine and Sarah have an honest conversation about body image, aging, confidence, motherhood, and the quiet courage it takes to be seen. They also talk through the challenges of being a creator, how to balance purpose with partnerships, navigate unsolicited body comments, and stay grounded in what truly matters.Follow Sarah on Instagram @thebirdspapaya and check out The Papaya Podcast for real, refreshing conversations about life, self-growth, and everything in between.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 23, 2025 • 54min
324: Faith, Grief, and How to Keep Going After Losing a Child with Julie Taylor
Julie Taylor is the voice behind the Get Ready With God podcast—a faith-filled daily devotional series that helps listeners notice the divine in their everyday lives. Through short-form reels and honest reflections, she shares her journey of deep grief after losing her son and how that loss has transformed her faith, motherhood, and sense of mission.In this tender conversation, Corrine and Julie talk about what it really means to live through grief without rushing it away, how to support others in pain, and the moment Julie stopped leaving God out of her story. Julie opens up about the fear she felt in sharing her faith online, the transformation that continues to unfold, and the deep conviction that her son’s life still carries a purpose, even when it means stepping into hard and holy things that stretch her.They also explore how motherhood changes after loss, the wrestle with vulnerability and belief, and why the stories we’re most afraid to share are often the very ones that offer healing to someone else.Follow Julie on Instagram @thejulietaylor and listen to her podcast Get Ready With God wherever you stream podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 16, 2025 • 48min
323: Why Shima Baughman Is Sharing Her Faith as a Law Professor
Shima Baughman is a Professor of Law at BYU and a nationally recognized scholar and criminal justice reform advocate. She’s known for her groundbreaking work on bail reform, prosecutorial ethics, and the powerful intersection of faith and justice.In this powerful episode, Corrine and Shima talk about immigration, identity, and the deep cost of faith. Shima shares how her family sacrificed everything to seek religious freedom in the US and how those early experiences shaped her lens on justice, gratitude, and mercy.Now teaching law and religion at BYU, Shima opens up about what she’s learned through years of studying the US criminal justice system and how faith and compassion can lead to true reform and healing. She and Corrine also explore difficult questions about forgiveness, grief, and justice, especially in the face of personal tragedy. They talk about the surprising power of simply showing up for others in courtrooms and communities and how love can do what data alone never could.Shima also shares her journey of returning to the temple after divorce, the prompting to share her testimony on social media, and why she believes Jesus Christ is still the answer, even in the courtroom.Follow Shima on Instagram @shimabaughman and TikTok @closertojesuschrist for thoughtful takes on faith, justice, and everyday inspiration.Resources mentioned:The Untethered Soul by Michael A. SingerThe Power of Everyday Missionaries by Clayton ChristensenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 9, 2025 • 30min
322: How to Parent with Intention During School Breaks
In this episode, Corrine and Neil open up about the simple mindset shift that transformed Corrine’s approach to parenting and turned a school break she once dreaded into one of her most joyful and connected seasons with her kids.They explore how setting intentional goals as a parent can help you enjoy your children more, not just manage them. From creating emotional safety during the tween years to checking in regularly about feelings and boundaries, Corrine and Neil share real-life strategies that help build deeper connection and trust at home.You’ll also hear how practicing “API” (Assume Positive Intent) has changed the way Corrine responds to her kids and why loving your children with less control and more curiosity might be the parenting breakthrough you didn’t know you needed.Whether you're raising toddlers or tweens, trying to enjoy summer break, or just want to strengthen your parent-child bond, this episode is full of helpful mindset shifts, spiritual insight, and encouragement to show up with more love and presence.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 2, 2025 • 49min
321: Borrowed Belief, Floaty Systems, and Boundaries That Help You Achieve Your Dream Life with Dr. Samantha Sagot

May 26, 2025 • 42min
320: Inside Pat Flynn’s New Book: Lean Learning: How to Achieve More by Doing Less
In this episode, Corrine sits down with digital entrepreneur and thought leader Pat Flynn to talk about how imperfect action, meaningful mentorship, and just-in-time learning can radically shift the way we grow, both in business and in life.Pat shares stories from his early career, the fears that almost held him back, and the one mindset that changed everything: you don’t need to know it all before you begin. Corrine and Pat explore how to move from stuck to in motion, how failure becomes a teacher (not a disqualifier), and why service should always come before strategy.They also dive into Pat’s newest book, Lean Learning: How to Achieve More by Doing Less (coming June 3!), where he unpacks the lessons he’s learned through entrepreneurship, family life, and the courage it takes to keep showing up. This book is for anyone who’s feeling overwhelmed by too much information, stuck in inaction, or craving clarity on where to start next.Whether you're building a business, launching a side hustle, or chasing a dream without burning out, Lean Learning offers a simpler, smarter path forward—one intentional step at a time.👉Preorder the book (and get some awesome bonuses!) at https://leanlearningbook.com/ or get it directly here on Amazon, and follow Pat on Instagram @patflynn for updates and behind-the-scenes content.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 19, 2025 • 46min
319: Elizabeth Smart’s Story of Survival and Advocacy: Believing Survivors, Teaching Consent, and Reclaiming Power
⚠️Trigger warning: This episode contains discussions of kidnapping, rape, and sexual abuse. Please listen with care.In this powerful and deeply moving episode, Corrine sits down with Elizabeth Smart—child safety advocate, ABC News commentator, and founder of the Elizabeth Smart Foundation—for a conversation about reclaiming identity, breaking shame, and using your voice to help others heal.Elizabeth shares the harrowing story of being kidnapped, raped, and held captive for nine months at the age of 14. She talks about the faith and strength that sustained her during that time, and the emotional moment when she was finally rescued and reunited with her family. She also opens up about how she found purpose after trauma, why she speaks so openly about sexual violence, and the message she wants every survivor to hear: You are not what happened to you.Together, Corrine and Elizabeth talk about how to respond when someone discloses abuse, why believing survivors is the first and most powerful step, and how we can better educate kids on body autonomy, healthy relationships, and real consent—starting at home. Elizabeth also shares more about her nonprofit, the Elizabeth Smart Foundation, and the trauma-informed self-defense program Smart Defense, designed to help survivors reclaim their power.Elizabeth's resilience and dedication to advocacy are truly inspiring. For more, visit elizabethsmartfoundation.org and follow her at @elizabeth_smart_official on Instagram.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 12, 2025 • 38min
318: Be Careful Who You Let Guide You
In this episode, Corrine and Neil reflect on a lesson that took years to come full circle: the power of listening to your gut, even when it goes against popular advice.Corrine opens up about the decision to restart her Mint Arrow Instagram account from scratch, a choice that felt right in her spirit but went against the advice of nearly everyone around her. Years later, that gut feeling was affirmed by an expert who told her it was exactly what he would’ve recommended. This leads into a deeper conversation about mentorship, personal revelation, and learning to filter advice through your own values, character, and calling.Together, Corrine and Neil share why it’s so important to choose mentors whose lives align with the kind of future you actually want—and how to recognize red flags when someone’s influence, even well-meaning, might be pulling you out of alignment. They also talk about the difference between mimicking someone else's path and building your own with authenticity, wisdom, and spiritual discernment.This episode is a reminder that not all good advice is your good advice—and sometimes, the Spirit will confirm what you already know deep down.Resource mentioned:Leadership and Self-Deception by The Arbinger InstituteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 5, 2025 • 39min
317: What Do You Say When Someone Says, “I Quit. I’m Done.”?
When someone you love is in a mental health crisis, what do you say? How do you show up without panicking or trying to fix it all?In this episode, Corrine and Neil talk through one of the most tender and difficult questions they’ve ever received: “What do you say to someone who says they’re done?”—a phrase that often signals deep emotional pain or even suicidal thoughts.Drawing from principles of recovery, their own personal experiences, and their faith in Jesus Christ, Corrine and Neil explore how to truly support someone who feels like they’ve reached their breaking point. They offer practical tools—like the ACT method (Ask, Care, Tell)—and compassionate reminders that presence matters far more than having the perfect words.They discuss what emotional distress really feels like, how to sit with someone in that darkness without trying to rush them out of it, and why sometimes, saying “just breathe” is more powerful than trying to fix anything. You’ll also hear a thoughtful conversation on the difference between helping someone and trying to control the outcome, and how to lean into faith when everything feels out of your hands.Whether you’re trying to support someone dealing with suicidal ideation or you’re seeking peace in your own struggle, this conversation is a gentle and faith-filled place to begin.Supporting Resources:How to Help Someone in Crisis - https://www.churchofjesuschrist.org/study/manual/suicide-how-to-help/how-to-help-someone-in-crisis?lang=engSuicide Prevention and Ministering - https://www.churchofjesuschrist.org/get-help/suicide?lang=engGive Us This Day Our Daily Bread by Elder D. Todd Christofferson - https://www.churchofjesuschrist.org/study/broadcasts/article/ces-devotionals/2011/01/give-us-this-day-our-daily-bread?lang=engSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.