Mint Arrow Messages

How do you start your day out? Do you roll out of bed and let life dictate your plans, or do you do things every day that set your intentions, your mind and your spirit up for whatever success means to you? Today Neil and I are sharing how we go about our daily routines, or dailies as we call them, why they're so important, how to get started with them, and what you'll get out of making dailies a priority. Time Stamps:[00:28] - Neil describes what his mornings looked like before he added structure to his days.[03:21] - What was Neil’s first introduction to dallies?[05:52] - Starting dailies reduces the feeling of being a frantic responder. You feel calmer facing the day.[07:51] - Are you seeing things with an eternal viewpoint?[10:43] - Be sincere and willing when a prompt comes to you.[13:02] - Corrine talks about how prompting can be completely different from what you expect or are looking for?[15:06] - Dailies provide a spiritual foundation for day to day life.[17:58] - You can have an improvised version of dailies. They come in handy when life is unpredictable.[20:28] - Corrine shares her hack for checking if she is spiritually plugged into her day.[23:00] - Take inventory of each day.[25:53] - You can use a habit, routine, or ritual to replace habits you want to step away from.[28:28] - “It’s based off of actions.”[30:25] - Corrine shares the three-step-loop that builds habits.[32:20] - Neil talks about being honest with God during dailies to have a better start to the day.[35:35] - What works for one person doesn’t work for another person. Find what works for you.[37:48] - Spiritual actions become course correction for your day.[40:02] - Feel empowered to change things in your life. You are in charge of your life and routine. Supporting Resources: “Daily Restoration” Talk by Dieter F. Uchtdorf ARP Manual “Addiction Recovery Program: A Guide to Addiction Recovery and Healing”“The Power of Habit: Why We do What We do in Life and Business” book by Charles DuhiggSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Casey Baugh is a 40-year-old investor, operator, board member, advisor, husband, and father of 5. During his 13 year tenure at Vivint, Casey played a critical role in sales leadership helping grow revenue from $30M to $1B. Later he Co-Founded & is a Managing Partner of Sandlot Partners, a private investment firm that has deployed over 350 million dollars since inception. Casey has also been involved in providing affordable housing to over 100,000 people while deploying $2.2 billion + across 260 communities in 19 states.Casey is also a Co-Founder and Co-Owner of Green Light Restaurant Group which invests in and helps build exceptional multi-unit franchise concepts like Cup Bop and select full service restaurants including Pizzeria 712, Station 22, Communal, Black Sheep Cafe, 5 Star BBQ, and Banderra BBQ. He has also advised and invested in the early stages of several successful operating companies like Pura Fragrances, Dental Intelligence, Divvy Pay, and Breeze Airways. Casey is regularly sought out by young professionals and students for his ability to mentor and help them navigate and optimize their own career path and enjoys teaching entrepreneurship as an adjunct professor at BYU to undergraduate students. I've personally known Casey since 2010 when I worked as an executive assistant at Vivint, and in the past couple of years, I noticed that each Sunday he would repost several people's Instagram stories, tagging him in their "Sunday planning sessions." I was super curious to know what this process was all about since so many people practice this and share it weekly. Casey graciously agreed to come on my podcast and share not only the process of his Sunday planning that he's taught over the years to so many people, but also the backstory of what led him in life to all of his success and some of the pitfalls that created pathways to what he wouldn't have chosen for himself, but led to greater things that God had in store for him. Time Stamps:[02:09] - Casey Baugh says he could have never guessed what his career has been.[04:05] - Casey recalls a major life lesson that shows sometimes the “worst thing” that could’ve happened is actually exactly what you needed.[06:58] - “I’m really grateful for it.”[08:43] - Is there any solution when something unfavorable happens and there’s not much you can do at that moment?[11:11] - Casey talks about the moment opportunities started coming to him more quickly.[14:10] - Casey gets honest about unexpected struggles he and his wife faced while building a family.[16:52] - “This is exactly how it’s supposed to be.”[19:14] - Casey is really big on planning.[21:08] - Casey mentions the Law of Two Creations.[23:44] - How does Casey typically plan his day?[25:54] - Rewire your brain to have a positive view of yourself.[27:59] - Do you remember what lights you up?[29:46] - Have you reconsidered the opportunities available to you?[32:39] - Casey explains why he writes a 1-page summary of his week.[35:18] - The most important things should never be at the mercy of the least important things.[37:17] - You don’t need to be perfectly efficient to get tasks done.[39:38] - “Getting things doesn’t make you happy.”[41:53] - Casey talks about why it’s important to pour into others.[44:11] - What you give comes back to you 10x.[46:18] - Thank you Casey, thank you for listening, and happy holidays! Supporting Resources:Casey’s IG @casey_g_baughCasey’s LinkedIn Sandlot Partners websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever been involved in some kind of charitable work or cause that afterward you realized maybe didn't do as much or the kind of good as you intended? I definitely have on a couple of occasions, and one super eye-opening moment for me happened on the beach in the North Shore of Oahu a couple of years ago where I met Lindsay Hadley and she broke down for me the basics of what she calls The Orphan Myth. In today's episode, Lindsay goes into depth about the many myths around orphans and how many of us have intended to help, but actually perpetuated a problem unknowingly around the world of separating children from their homes by way of funding many orphanages. Lindsay shares how this happens, why it happens, and what we can do instead to create better long-term solutions for children who need families and loving care to grow up around. This week’s episode is brought to you by Abide. The #1 Christian Meditation App that’s proven to reduce stress, improve sleep, and deepen your experience with the peace of God! Text promo code MINTARROW to 22433 to get 25% off your first year when you sign up for a premium Abide subscription. Time Stamps:[01:06] - Lindsay Hadley dedicates her time to the social entrepreneurship space and the Orphan Myth.[03:41] - Lindsay says she always felt her vocation would lead her to be an inspiration around the world.[06:00] - Lindsay recalls why meeting Deborra-Lee Furness impacted the way she helps vulnerable children.[08:37] - How can charities collectively boost a campaign?[11:05] - Lindsay shares that 80% of all children in orphanages are not orphans and have at least one living parent.[13:43] - Where is the real root of the concern? What’s a better solution?[16:38] - Vulnerable children need dependable consistent care.[18:27] - What if solutions are geared more towards empowering the entire family? PART 1[21:23] - What if solutions are geared more towards empowering the entire family? PART 2[24:57] - Most solutions are well-intended, but nothing replaces having a supportive environment, like a family or community.[27:46] - Lindsay urges everyone to ask thoughtful questions about the impact of the solutions they support.[29:35] - There are vulnerable children in your community you can help.[31:22] - The biggest change we can start with is becoming aware of the impact of our intentions.[33:29] - Corrine mentions the ripple effect of intentional empowerment when business models focus on building lasting systems.[35:09] - Lindsay talks about society sometimes nitpicking charity and humanitarian work on social media.[37:43] - No one has all the answers, but we can get to a solution together.[39:07] - “One of the greatest indications of self love is how you treat others.”[42:08] - Let’s be willing to ask ourselves “How can we do this better?”[45:05] - Lindsay talks about loving yourself to help spread more love.[26:47] - Thank you Lindsay, and thank you for listening! Supporting Resources:Lindsay’s IG @lindsayshadleyThe Orphan Myth website Lindsay’s Ted Talk “Shocking Truths about Orphans”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is one we've talked about literally for years, but it hasn't felt right until now. Over the past nearly 4 years, Neil has walked a difficult path through grief and trauma of losing his only full-living-brother to a homicide in January of 2019. The past couple of years have been especially difficult as he's tried to work through and cope with the anger part of grief, but has recently really found more closure and truly readiness to forgive. So that's what we're talking about today, the journey of finding and offering forgiveness to those who have wronged us, and how Neil was able to get there. We're also talking about how this can apply to anyone's life circumstances, even if there's not a situation in your life that demands the same level of forgiveness, and how offering forgiveness is ultimately a gift to yourself. This week’s episode is brought to you by Troomi Wireless, the safe phone that grows with your kids. Use code MINTARROW for $50 off the purchase of any Troomi device! Visit shop.troomi.com to order your phone. This week’s episode is also brought to you by Abide. The #1 Christian Meditation App that’s proven to reduce stress, improve sleep, and deepen your experience with the peace of God! Text promo code MINTARROW to 22433 to get 25% off your first year when you sign up for a premium Abide subscription. Time Stamps:[01:00] - “Finding healing and forgiveness.”[2:55] - Neil mentions the delayed reaction of grief.[04:31] - It can feel frustrating to not understand why traumatic experiences happened. Is there any peace to be found?[07:07] - What happens when sadness is followed by anger? [09:51] - There’s usually a deeper emotion beneath anger.[12:50] - Corrine commends the internal work Neil did over the years with his grief.[15:17] - Forgiveness is a gift to those around you, and most importantly, to yourself.[17:02] - Sometimes forgiveness is not instant despite knowing and believing in the power of forgiveness.[19:13] - Keep your heart open to the idea of forgiveness.[21:27] - “It’s time to forgive and move past it.”[23:50] - If you had to present forgiveness years after a traumatic event, could you do it? PART 1[26:09] - If you had to present forgiveness years after a traumatic event, could you do it? PART 2[28:41] - How did Neil start to work on his grief?[31:24] - Seeing others in the way that God sees them can open a path of compassion.[34:11] - “I forgive you.” [36:52] - Neil reflects on the difference between the start of his grief and the closure of this point in his journey.[38:21] - The same forgiveness that was extended to you should be extended to others.[41:01] - We all experience moments that test our forgiveness.[43:52] - Corrine discusses the realistic inner work around letting go of the need to judge or keep score of wrongdoings.[46:43] - “Let the atonement of Jesus Christ take over.“[49:03] - Neil talks about entering new levels of forgiveness throughout his journey. [50:56] - There’s no set formula or timeframe that tells you how to forgive. Everyone’s progression is different.[53:17] - The story of “Forgiveness Flour” for your bread.[55:28] - When Christ is the negotiator and mediator, it’s all perfect.[57:37] - Why is it so important for us to embrace forgiveness?[59:24] - You come out better on the other side. You become free. Supporting Resources: “On Measuring Flour and Forgiveness” Talk by Madison U. Sowell “The Power of Spiritual Momentum” Talk by Russell M. NelsonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Christmas season is officially here! My very FAVORITE time of year. I love the twinkling lights, I love all the peppermint flavored things, I love the spirit of giving, I love that people are a little more cheery (most of the time!) and I love the reason for the season, to focus a little more on our Savior Jesus Christ. Today I'm sharing 7 simple ways that I've found to be very effective to really put Christ in the center of your Christmas. This week’s episode is brought to you by Troomi Wireless, the safe phone that grows with your kids. Use code MINTARROW for $50 off the purchase of any Troomi device! Visit shop.troomi.com to order your phone.Go to lighttheworld.org for more ways to have a Christ centered Christmas. Time Stamps:[00:32] - It’s our 200th episode![03:08] - Corrine explains how the #LightTheWorld campaign gives you a super simple way to have a Christ-centered Christmas.[05:45] - Watch your acts of kindness stack up with a Giving Manger.[07:54] - Corrine talks about giving a gift to Jesus to make a Christ-centered Christmas last all year long.[10:38] - Seek and expect miracles.[12:24] - Ask Heavenly Father what he wants you to do, and commit to doing that. [14:14] - Write it down and act on it.[16:47] - Become an Anti-Scrooge for your Christ-centered Christmas. PART 1[18:28] - Become an Anti-Scrooge for your Christ-centered Christmas. PART 2[20:04] - Share your light with the world.[22:26] - Spread awareness of the good deeds of others, like sharing stories on social media.[25:08] - Give with your abundance.[27:07] - The gift of abundance can exist in many forms. PART 1[29:35] - The gift of abundance can exist in many forms. PART 2[31:22] - Thank you for being one of our listeners. We love and appreciate you so much. Supporting Resources:Go to lighttheworld.org for more ways to have a Christ centered Christmas.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amy Antonelli is the Chief Executive Officer of Humanitarian Experience (HXP, previously known as HEFY). This summer, HXP sent over 5,000 teenagers out on sustainable service expeditions to 47 global locations. Collectively they are driven by one clear purpose: to love God and love people.Prior to her work with HXP, Amy acted as a spokesperson for Apple's executive officers, including CEO Steve Jobs, and was instrumental in building PowerSchool, Inc., leading up to its acquisition by Apple. She subsequently led an initiative with the leadership team at Facebook to develop a more mission-driven internal community, and another with The Church of Jesus Christ of Latter-Day Saints to develop a global self-reliance mentoring strategy.Amy holds a Master’s degree from Harvard and a Bachelor of Arts from BYU. She served a mission in Italy and Malta, and as the first Executive Director of Rising Star Outreach, she spent seven of the best years of her life living and working among the people of the leprosy colonies in rural India.She considers her life tangible proof of the promise she lives by: there will be miracles," and today I got to have an incredibly inspiring conversation with Amy all about how essential it is to really SEE people, both the teenagers she works with at HXP, and the people they serve in their various mission trips. Amy and I talk all about her experiences seeing these teenagers discover what it feels like to truly give your best self to the world and feel the ultimate fulfillment of the joy of living in the moment and being the Savior's hands. If you've ever considered sending your kids on a service trip, this episode is a MUST listen for you. This week’s episode is brought to you by Troomi Wireless, the safe phone that grows with your kids. Use code MINTARROW for $50 off the purchase of any Troomi device! Visit shop.troomi.com to order your phone. Time Stamps:[01:56] - Amy Antonelli feels she is living the life she was meant to live. Did she know that at first?[04:47] - Amy describes a crossroad she went through where she rethought her purpose and took an overseas trip to help with disaster relief.[07:01] - “I’m so sorry this happened to you.”[09:25] - What did Amy do once she returned from her trip?[11:56] - Amy explains what solidified her resolve to pursue a humanitarian path.[14:22] - The HXP experience is a humanitarian effort similar to mission trips, which are common in other denominations.[15:57] - “We are always, and foremost, followers of Christ.”[19:36] - One of the highlights of HXP is that participants get to have a digital detox.[21:57] - What are “positive peer groups”?[24:20] - Amy shares how beautiful it is to see people come together in service.[27:13] - Amy compliments the HPX trip leaders and how they pour into the youth.[29:36] - HPX wants to change the lives of the people being served and the lives of the teens who help the projects.[31:35] - People can make a difference in a person’s life simply by acknowledging them.[33:04] - HPX changes lives in a way that goes beyond metrics or accomplishments.[36:02] - “You’re worth everything.”[38:56] - Amy talks about witnessing youth find purpose and meaning while doing the HPX trips.[41:46] - Amy reads a letter of a parent grateful for the influence HPX had on their child: “Thank you and God bless you for your work.”[44:33] - If you’re considering an HPX experience, ask your youth what feels right for them.[47:12] - Can you join an HPX trip if you are not of the same faith? (Hint: Yes. Amy explains why and the ways to participate.)[49:32] - Give youth a chance to rediscover their purpose. Supporting Resources:Sign up for a Humanitarian Experience Trip at https://www.humanitarianxp.org/ HXP instagram Amy’s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever thought to yourself, "Am I really doing what I should be doing with my life right now? Am I making my greatest impact?" A listener recently asked me something similar to this and we felt like it was a great topic, especially after our recent episode about how Satan wants you to waste your time. So today we're sharing some ways to really discover and spend your time wisely and how to discover your purpose and greatest contribution to the world in all seasons of life. This week’s episode is brought to you by Troomi Wireless, the safe phone that grows with your kids. Use code MINTARROW for $50 off the purchase of any Troomi device! Visit shop.troomi.com to order your phone. Time Stamps:[00:33] - Are you struggling to find your purpose?[02:49] - The Lord puts opportunities in your path. Have you noticed them?[05:15] - You can take action that involves your purpose every day.[06:52] - “There’s so much to do within what has been allotted to us.”[09:34] - There is a cycle of giving and receiving. What season of the cycle are you in?[11:14] - Have you ever thought that there’s a reason you are in a set of circumstances?[12:35] - It’s easy to overlook the significant impact you can make in the community around you.[14:33] - Corrine gives you examples of inspiring people who serve their purpose with what they have in the moment. PART 1[16:59] - Corrine gives you examples of inspiring people who serve their purpose with what they have in the moment. PART 2[18:45] - While you’re living your purpose, are you also taking care of yourself?[20:52] - “Heavenly Father, show me what you want me to do today.”[23:42] - Incredible things happen when you use your time the way God would want you to.[26:34] - When you are in service, it completely changes your experience of life.[29:20] - Are you taking care of your purpose in the walls of your own home?[31:58] - “What should I be doing with my time?”[34:07] - Everything’s a phase, whether good or bad. [35:43] - Freely giveaway what was given to you.[37:40] - It’s a humbling experience to pour into people who are at where you once were.[40:21] - Share your light and your testimony.[43:08] - What actions would make you proud when you look back over your life? [45:46] - “Trust God.” PART 1[48:35] - “Trust God.” PART 2 Supporting Resources: “Turning Enemies into Friends” Talk by Sharon Eubank “Content with the Things Allotted unto Us” Talk by Neal A. Maxwell “The Needs before Us” Talk by Bonnie L. Oscarson  “Addiction Recovery Program: A Guide to Addiction Recovery and Healing”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Hollis is a New York Times best-selling author, host of the popular Rise Together podcast, keynote speaker, and life and business coach. Dave’s history includes CEO of a media start-up, former President of Sales for the film studio at The Walt Disney Company, a talent manager across film, tv, and music and work in publicity, research, and technology in the entertainment sector. Dave is the father to four kids, a four-time foster parent, an avid runner, sports memorabilia enthusiast, and the proud owner of a 1969 Ford Bronco. Dave is releasing a brand NEW book tomorrow called Here's to Your Dreams! A Tea Time with Noah. He wrote this book with his 5 year old daughter Noah to encourage her, and anyone else who reads this book, to believe in themselves, have courage, and chase after their dreams. Dave opens up to me in this interview about some of the recent challenges, failures, learning experiences and paradigm shifts he's experienced in his life. We talk about entrepreneurship, parenting, relationships, finding your path in life, and really facing your fears in order to be the person that God intended you to become. This week’s episode is brought to you by Abide. The #1 Christian Meditation App that’s proven to reduce stress, improve sleep, and deepen your experience with the peace of God! Text promo code MINTARROW to 22433 to get 25% off your first year when you sign up for a premium Abide subscription. Time Stamps:[01:15] - Dave Hollis says he had this very human reaction to people reading his books.[03:30] - Why did Dave decide to write a book with his daughter?[05:43] - “The Pursuit of Dreams.”[08:33] - You can pursue your dreams while being the good friend, parent, and all the other roles you have in life.[10:07] - Are your beliefs your own or beliefs you adopted from what you were surrounded by? PART 1[12:42] - Are your beliefs your own or beliefs you adopted from what you were surrounded by? PART 2[14:56] - How much does culture and generation play into our worldview?[17:34] - Progress is progress.[20:29] - What’s the difference between pursuing a goal for performative reasons versus personal growth reasons?[23:09] - Dave says he felt proud of himself when taking on a new challenge. What was it?[24:55] - “Failure is nothing more than information.”[26:50] - How can you use failure to get better?[29:56] - Focus on celebrating the effort.[32:49] - Is there a way to offer support to your children in their “failures”? PART 1[35:34] - Is there a way to offer support to your children in their “failures”? PART 2[37:40] - What does it mean to be present while someone works through their own problems? [39:22] - Dave discusses the beauty of sharing this book experience with his loved ones.[42:11] - “The Permission to Dream.”[44:34] - There is “purpose” inside you that you can unlock and gift to others.[47:10] - Dave talks about what he is looking forward to next, and how he’s building his life to suit him and his purpose.[49:56] - Where is Dave focused on most?[51:47] - Love yourself as you are.[53:56] - Be confident in who you are.[55:42] - Thank you Dave, and thank you for listening! Supporting Resources:“Here’s to Your Dreams!: A Teatime with Noah Book” Book by Dave Hollisherestoyourdreams.comPodcast: Rise Together Instagram: @mrdavehollisSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emily Snyder loves collecting experiences and loves inviting people to take their thinking one step deeper than usual.With a teacher’s heart, she graduated from BYU with a degree in Elementary Education. From there Emily has had a variety of professional “chapters” in her life: she has taught 6th, 7th, and 8th grade; worked for the Church of Jesus Christ’s, general Relief Society presidency; helped run Professor Clayton Christensen’s world at the Harvard Business School; was the Chief of Staff at Magnolia (Chip and Joanna Gaines’ company in Waco, TX); and was president at Establish Design, a gorgeous interior design company.Currently, Emily is consulting with various organizations and is a Senior Product Manager for the Church of Jesus Christ of Latter-day Saints.Today Emily and I get to really dive deep into what the Story Brand is all about. It’s a philosophy that has helped countless businesses get really clear on who they are and exactly what they offer to others, including our own Mint Arrow brand. Today as you listen, try to really incorporate what Emily is teaching into whatever organization you’re involved in, whether that’s your business or your family or your church community or even yourself as an individual and what you uniquely bring to this world. This week’s episode is brought to you by Abide. The #1 Christian Meditation App that’s proven to reduce stress, improve sleep, and deepen your experience with the peace of God! Text promo code MINTARROW to 22433 to get 25% off your first year when you sign up for a premium Abide subscription. Time Stamps:[01:21] - Emily Snyder talks about the experiences that have a huge influence on her career path.[03:46] - Emily recalls moving to Boston with no job and ending up at a top university. What happened?[06:24] - “I didn’t know that I had big dreams until then.”[08:57] - Where did Emily find an interest in Story Brand?[11:03] - Emily gives the core aspects of Story Brand using “Little Women” as an example: Character.[13:58] - Story Brand “Little Women” example: Problem.[15:13] - Story Brand “Little Women” example: Guide(s).[17:44] - Why do you need to clarify these core aspects of a story?[19:14] - Emily explains the underlying message of brand messages using famous candy examples.[22:13] - It takes a deep dive to articulate an internal struggle in a message.[26:57] - How do you define your edge or unique perspective?[29:02] - Epic stories have power since they have something that resonates with all of us.[31:33] - Emily touches on Apple’s ability to tell a story with their products without the focus being on the products.[33:18] - “The power of the hero.”[35:21] - Be clear on the product offering and know what’s the purpose.[37:00] - Who is the “hero” in society?[38:51] - Why is being a Story Brand guide fulfilling to Emily?[40:46] - Everyone has something powerful to offer the world.[43:39] - What are you helping people accomplish in life?[46:12] - Life’s greatest opportunity is to discover and offer your uniqueness. Supporting Resources:Emily’s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This hustle and bustle world that we live in can sometimes seem like it's also an impossible place to find rest. So today we're talking about why rest is SO essential, who came up with the idea that we need to be resting, and how to find better quality and more rest in your life. This week’s episode is brought to you by Abide. The #1 Christian Meditation App that’s proven to reduce stress, improve sleep, and deepen your experience with the peace of God! Text promo code MINTARROW to 22433 to get 25% off your first year when you sign up for a premium Abide subscription. Time Stamps:[00:24] - This week’s topic is a request from a good friend.[02:24] - Corrine points out examples of rest in the scriptures.[05:05] - “Misery Avoidance Commandments.”[06:48] - Corrine recalls hiring a virtual assistant and this particular request a candidate made that got them the job.[09:28] - Most times you need to slow down to lessen life’s turbulence.[12:00] - How has society changed conversations around rest?[14:49] - Sometimes you have to trade off something good for something better.[17:45] - You should be able to enjoy your efforts and recharge.[20:53] - Even the highest achievers take time to rest.[23:03] - Corrine and Neil talk about listening to your body.[25:14] - You could make things worse if you don’t take time to rest.[28:12] - Corrine and Neil talk about balancing rest and newborns.[30:39] - If you need to take a step back for rest, you can, and you don’t have to justify it.[32:44] - Know when to create boundaries around technology and 24/7 connection.[35:05] - Turn to the right resources for true rest.[37:40] - “There are times and seasons for everything.”[39:33] - “Find true peace and rest in Jesus Christ.” Supporting Resources: “Of Things That Matter Most” Talk by Dieter F. Uchtdorf “Overcome the World and Find Rest” Talk by Russell M. NelsonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.