Mint Arrow Messages

The Christmas season is officially here! My very FAVORITE time of year. I love the twinkling lights, I love all the peppermint flavored things, I love the spirit of giving, I love that people are a little more cheery (most of the time!) and I love the reason for the season, to focus a little more on our Savior Jesus Christ. Today I'm sharing 7 simple ways that I've found to be very effective to really put Christ in the center of your Christmas. This week’s episode is brought to you by Troomi Wireless, the safe phone that grows with your kids. Use code MINTARROW for $50 off the purchase of any Troomi device! Visit shop.troomi.com to order your phone.Go to lighttheworld.org for more ways to have a Christ centered Christmas. Time Stamps:[00:32] - It’s our 200th episode![03:08] - Corrine explains how the #LightTheWorld campaign gives you a super simple way to have a Christ-centered Christmas.[05:45] - Watch your acts of kindness stack up with a Giving Manger.[07:54] - Corrine talks about giving a gift to Jesus to make a Christ-centered Christmas last all year long.[10:38] - Seek and expect miracles.[12:24] - Ask Heavenly Father what he wants you to do, and commit to doing that. [14:14] - Write it down and act on it.[16:47] - Become an Anti-Scrooge for your Christ-centered Christmas. PART 1[18:28] - Become an Anti-Scrooge for your Christ-centered Christmas. PART 2[20:04] - Share your light with the world.[22:26] - Spread awareness of the good deeds of others, like sharing stories on social media.[25:08] - Give with your abundance.[27:07] - The gift of abundance can exist in many forms. PART 1[29:35] - The gift of abundance can exist in many forms. PART 2[31:22] - Thank you for being one of our listeners. We love and appreciate you so much. Supporting Resources:Go to lighttheworld.org for more ways to have a Christ centered Christmas.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amy Antonelli is the Chief Executive Officer of Humanitarian Experience (HXP, previously known as HEFY). This summer, HXP sent over 5,000 teenagers out on sustainable service expeditions to 47 global locations. Collectively they are driven by one clear purpose: to love God and love people.Prior to her work with HXP, Amy acted as a spokesperson for Apple's executive officers, including CEO Steve Jobs, and was instrumental in building PowerSchool, Inc., leading up to its acquisition by Apple. She subsequently led an initiative with the leadership team at Facebook to develop a more mission-driven internal community, and another with The Church of Jesus Christ of Latter-Day Saints to develop a global self-reliance mentoring strategy.Amy holds a Master’s degree from Harvard and a Bachelor of Arts from BYU. She served a mission in Italy and Malta, and as the first Executive Director of Rising Star Outreach, she spent seven of the best years of her life living and working among the people of the leprosy colonies in rural India.She considers her life tangible proof of the promise she lives by: there will be miracles," and today I got to have an incredibly inspiring conversation with Amy all about how essential it is to really SEE people, both the teenagers she works with at HXP, and the people they serve in their various mission trips. Amy and I talk all about her experiences seeing these teenagers discover what it feels like to truly give your best self to the world and feel the ultimate fulfillment of the joy of living in the moment and being the Savior's hands. If you've ever considered sending your kids on a service trip, this episode is a MUST listen for you. This week’s episode is brought to you by Troomi Wireless, the safe phone that grows with your kids. Use code MINTARROW for $50 off the purchase of any Troomi device! Visit shop.troomi.com to order your phone. Time Stamps:[01:56] - Amy Antonelli feels she is living the life she was meant to live. Did she know that at first?[04:47] - Amy describes a crossroad she went through where she rethought her purpose and took an overseas trip to help with disaster relief.[07:01] - “I’m so sorry this happened to you.”[09:25] - What did Amy do once she returned from her trip?[11:56] - Amy explains what solidified her resolve to pursue a humanitarian path.[14:22] - The HXP experience is a humanitarian effort similar to mission trips, which are common in other denominations.[15:57] - “We are always, and foremost, followers of Christ.”[19:36] - One of the highlights of HXP is that participants get to have a digital detox.[21:57] - What are “positive peer groups”?[24:20] - Amy shares how beautiful it is to see people come together in service.[27:13] - Amy compliments the HPX trip leaders and how they pour into the youth.[29:36] - HPX wants to change the lives of the people being served and the lives of the teens who help the projects.[31:35] - People can make a difference in a person’s life simply by acknowledging them.[33:04] - HPX changes lives in a way that goes beyond metrics or accomplishments.[36:02] - “You’re worth everything.”[38:56] - Amy talks about witnessing youth find purpose and meaning while doing the HPX trips.[41:46] - Amy reads a letter of a parent grateful for the influence HPX had on their child: “Thank you and God bless you for your work.”[44:33] - If you’re considering an HPX experience, ask your youth what feels right for them.[47:12] - Can you join an HPX trip if you are not of the same faith? (Hint: Yes. Amy explains why and the ways to participate.)[49:32] - Give youth a chance to rediscover their purpose. Supporting Resources:Sign up for a Humanitarian Experience Trip at https://www.humanitarianxp.org/ HXP instagram Amy’s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever thought to yourself, "Am I really doing what I should be doing with my life right now? Am I making my greatest impact?" A listener recently asked me something similar to this and we felt like it was a great topic, especially after our recent episode about how Satan wants you to waste your time. So today we're sharing some ways to really discover and spend your time wisely and how to discover your purpose and greatest contribution to the world in all seasons of life. This week’s episode is brought to you by Troomi Wireless, the safe phone that grows with your kids. Use code MINTARROW for $50 off the purchase of any Troomi device! Visit shop.troomi.com to order your phone. Time Stamps:[00:33] - Are you struggling to find your purpose?[02:49] - The Lord puts opportunities in your path. Have you noticed them?[05:15] - You can take action that involves your purpose every day.[06:52] - “There’s so much to do within what has been allotted to us.”[09:34] - There is a cycle of giving and receiving. What season of the cycle are you in?[11:14] - Have you ever thought that there’s a reason you are in a set of circumstances?[12:35] - It’s easy to overlook the significant impact you can make in the community around you.[14:33] - Corrine gives you examples of inspiring people who serve their purpose with what they have in the moment. PART 1[16:59] - Corrine gives you examples of inspiring people who serve their purpose with what they have in the moment. PART 2[18:45] - While you’re living your purpose, are you also taking care of yourself?[20:52] - “Heavenly Father, show me what you want me to do today.”[23:42] - Incredible things happen when you use your time the way God would want you to.[26:34] - When you are in service, it completely changes your experience of life.[29:20] - Are you taking care of your purpose in the walls of your own home?[31:58] - “What should I be doing with my time?”[34:07] - Everything’s a phase, whether good or bad. [35:43] - Freely giveaway what was given to you.[37:40] - It’s a humbling experience to pour into people who are at where you once were.[40:21] - Share your light and your testimony.[43:08] - What actions would make you proud when you look back over your life? [45:46] - “Trust God.” PART 1[48:35] - “Trust God.” PART 2 Supporting Resources: “Turning Enemies into Friends” Talk by Sharon Eubank “Content with the Things Allotted unto Us” Talk by Neal A. Maxwell “The Needs before Us” Talk by Bonnie L. Oscarson  “Addiction Recovery Program: A Guide to Addiction Recovery and Healing”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Hollis is a New York Times best-selling author, host of the popular Rise Together podcast, keynote speaker, and life and business coach. Dave’s history includes CEO of a media start-up, former President of Sales for the film studio at The Walt Disney Company, a talent manager across film, tv, and music and work in publicity, research, and technology in the entertainment sector. Dave is the father to four kids, a four-time foster parent, an avid runner, sports memorabilia enthusiast, and the proud owner of a 1969 Ford Bronco. Dave is releasing a brand NEW book tomorrow called Here's to Your Dreams! A Tea Time with Noah. He wrote this book with his 5 year old daughter Noah to encourage her, and anyone else who reads this book, to believe in themselves, have courage, and chase after their dreams. Dave opens up to me in this interview about some of the recent challenges, failures, learning experiences and paradigm shifts he's experienced in his life. We talk about entrepreneurship, parenting, relationships, finding your path in life, and really facing your fears in order to be the person that God intended you to become. This week’s episode is brought to you by Abide. The #1 Christian Meditation App that’s proven to reduce stress, improve sleep, and deepen your experience with the peace of God! Text promo code MINTARROW to 22433 to get 25% off your first year when you sign up for a premium Abide subscription. Time Stamps:[01:15] - Dave Hollis says he had this very human reaction to people reading his books.[03:30] - Why did Dave decide to write a book with his daughter?[05:43] - “The Pursuit of Dreams.”[08:33] - You can pursue your dreams while being the good friend, parent, and all the other roles you have in life.[10:07] - Are your beliefs your own or beliefs you adopted from what you were surrounded by? PART 1[12:42] - Are your beliefs your own or beliefs you adopted from what you were surrounded by? PART 2[14:56] - How much does culture and generation play into our worldview?[17:34] - Progress is progress.[20:29] - What’s the difference between pursuing a goal for performative reasons versus personal growth reasons?[23:09] - Dave says he felt proud of himself when taking on a new challenge. What was it?[24:55] - “Failure is nothing more than information.”[26:50] - How can you use failure to get better?[29:56] - Focus on celebrating the effort.[32:49] - Is there a way to offer support to your children in their “failures”? PART 1[35:34] - Is there a way to offer support to your children in their “failures”? PART 2[37:40] - What does it mean to be present while someone works through their own problems? [39:22] - Dave discusses the beauty of sharing this book experience with his loved ones.[42:11] - “The Permission to Dream.”[44:34] - There is “purpose” inside you that you can unlock and gift to others.[47:10] - Dave talks about what he is looking forward to next, and how he’s building his life to suit him and his purpose.[49:56] - Where is Dave focused on most?[51:47] - Love yourself as you are.[53:56] - Be confident in who you are.[55:42] - Thank you Dave, and thank you for listening! Supporting Resources:“Here’s to Your Dreams!: A Teatime with Noah Book” Book by Dave Hollisherestoyourdreams.comPodcast: Rise Together Instagram: @mrdavehollisSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emily Snyder loves collecting experiences and loves inviting people to take their thinking one step deeper than usual.With a teacher’s heart, she graduated from BYU with a degree in Elementary Education. From there Emily has had a variety of professional “chapters” in her life: she has taught 6th, 7th, and 8th grade; worked for the Church of Jesus Christ’s, general Relief Society presidency; helped run Professor Clayton Christensen’s world at the Harvard Business School; was the Chief of Staff at Magnolia (Chip and Joanna Gaines’ company in Waco, TX); and was president at Establish Design, a gorgeous interior design company.Currently, Emily is consulting with various organizations and is a Senior Product Manager for the Church of Jesus Christ of Latter-day Saints.Today Emily and I get to really dive deep into what the Story Brand is all about. It’s a philosophy that has helped countless businesses get really clear on who they are and exactly what they offer to others, including our own Mint Arrow brand. Today as you listen, try to really incorporate what Emily is teaching into whatever organization you’re involved in, whether that’s your business or your family or your church community or even yourself as an individual and what you uniquely bring to this world. This week’s episode is brought to you by Abide. The #1 Christian Meditation App that’s proven to reduce stress, improve sleep, and deepen your experience with the peace of God! Text promo code MINTARROW to 22433 to get 25% off your first year when you sign up for a premium Abide subscription. Time Stamps:[01:21] - Emily Snyder talks about the experiences that have a huge influence on her career path.[03:46] - Emily recalls moving to Boston with no job and ending up at a top university. What happened?[06:24] - “I didn’t know that I had big dreams until then.”[08:57] - Where did Emily find an interest in Story Brand?[11:03] - Emily gives the core aspects of Story Brand using “Little Women” as an example: Character.[13:58] - Story Brand “Little Women” example: Problem.[15:13] - Story Brand “Little Women” example: Guide(s).[17:44] - Why do you need to clarify these core aspects of a story?[19:14] - Emily explains the underlying message of brand messages using famous candy examples.[22:13] - It takes a deep dive to articulate an internal struggle in a message.[26:57] - How do you define your edge or unique perspective?[29:02] - Epic stories have power since they have something that resonates with all of us.[31:33] - Emily touches on Apple’s ability to tell a story with their products without the focus being on the products.[33:18] - “The power of the hero.”[35:21] - Be clear on the product offering and know what’s the purpose.[37:00] - Who is the “hero” in society?[38:51] - Why is being a Story Brand guide fulfilling to Emily?[40:46] - Everyone has something powerful to offer the world.[43:39] - What are you helping people accomplish in life?[46:12] - Life’s greatest opportunity is to discover and offer your uniqueness. Supporting Resources:Emily’s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This hustle and bustle world that we live in can sometimes seem like it's also an impossible place to find rest. So today we're talking about why rest is SO essential, who came up with the idea that we need to be resting, and how to find better quality and more rest in your life. This week’s episode is brought to you by Abide. The #1 Christian Meditation App that’s proven to reduce stress, improve sleep, and deepen your experience with the peace of God! Text promo code MINTARROW to 22433 to get 25% off your first year when you sign up for a premium Abide subscription. Time Stamps:[00:24] - This week’s topic is a request from a good friend.[02:24] - Corrine points out examples of rest in the scriptures.[05:05] - “Misery Avoidance Commandments.”[06:48] - Corrine recalls hiring a virtual assistant and this particular request a candidate made that got them the job.[09:28] - Most times you need to slow down to lessen life’s turbulence.[12:00] - How has society changed conversations around rest?[14:49] - Sometimes you have to trade off something good for something better.[17:45] - You should be able to enjoy your efforts and recharge.[20:53] - Even the highest achievers take time to rest.[23:03] - Corrine and Neil talk about listening to your body.[25:14] - You could make things worse if you don’t take time to rest.[28:12] - Corrine and Neil talk about balancing rest and newborns.[30:39] - If you need to take a step back for rest, you can, and you don’t have to justify it.[32:44] - Know when to create boundaries around technology and 24/7 connection.[35:05] - Turn to the right resources for true rest.[37:40] - “There are times and seasons for everything.”[39:33] - “Find true peace and rest in Jesus Christ.” Supporting Resources: “Of Things That Matter Most” Talk by Dieter F. Uchtdorf “Overcome the World and Find Rest” Talk by Russell M. NelsonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Neil and I are sharing a book review of Navigate the Strait, a dying father's testimony to his children about faith, covenants, and eternal life. Navigate the Strait is an insightful look at one man’s journey through an active life of teaching, learning, and teaching the gospel of Jesus Christ, which is ending in the slow, downward spiral of ALS, also known as Lou Gehrig’s Disease. We briefly discuss some of our favorite parts of the book, and then share interviews from 3 people who know Brad and his family intimately. Each of these interviewees share what they admire about Brad, what they loved about his book, and their favorite takeaways that they learned from reading it. I haven't stopped handing copies of this book out like candy, and not because I just want to support a nice guy, but because it's such a refreshing and honest look at our faith from a guy with a unique perspective of knowing he's in his last days on this earth. Time Stamps:[00:07] - Who is Brad Smith to Corrine and Neil?[01:51] - What’s different about Brad’s book Navigate the Strait? [04:49] - Corrine and Neil share their favorite themes from Brad’s book.[06:53] - “I’m all in.”[08:43] - People will struggle with tradition and culture changing.[11:27] - Sometimes traditions need an update. How can communities do this?[14:26] - “Do hard things cheerfully.”[16:46] - Repentance is more about a change of direction than feeling guilt.[18:41] - Daily efforts build up to something really beautiful.[20:16] - Face life with wisdom, grace, and an eternal perspective.[22:31] - Life always needs a little humor.[24:49] - Elders can help teach and spread the nature of God.[27:29] - Testimony is simply your personal experiences of applying the scripture to your life.[30:13] - “If they can do it, I can do it.”[32:51] - Let God prevail. God’s plan is often better than what we imagine.[35:43] - “Never say ‘No’ to the Lord.”[38:18] - You can mix Godly principles in all parts of your life.[40:20] - Don’t let anything stop you from doing God’s will. Supporting Resources:“Navigate the Strait: One Guy’s Thoughts on the Narrow Passage to Eternal Life” by Brad SmithSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The theme of distraction keeps popping up for me, and specifically how distraction can keep us from doing the most important things. So today we’re talking about some of the ways to combat this, how to identify it in your life, and where you’ll find the best solution that’s exactly meant for you. Time Stamps:[00:24] - Corrine explains why “distraction” is this episode’s theme. It started with reading a book.[03:23] - Satan wants you to waste your time.[05:54] - Corrine keeps feeling nudges about writing a book. How does she plan to pursue it?[08:20] - Neil says this lesson did not leave his mind when thinking of how people spend time.[11:20] - “Favorable conditions never come.”[13:29] - There’s a difference between “people who surf” and surfers.[15:41] - God will bring the miracles you need.[18:20] - Sometimes there does need to be a sacrifice or a trade off. The situation depends on how you prioritize your efforts.[19:50] - Neil thinks about how faith and personal agency relates to opportunities.[21:58] - When the distractions are drowning out the true purpose, it’s time to simplify your plan.[24:28] - Corrine reminds everyone to not get distracted by an obsession with accomplishment. You still need to live a full life.[27:23] - Why is it so easy to waste time?[29:27] - How can your identity be a distraction?[32:16] - Corrine explores legacy and how people live out their purpose on Earth.[34:49] - You don’t need to use your time perfectly, but small adjustments can help you use it more effectively.[37:14] - Corrine and Neil refocus on the core reason Satan wants you.[39:27] - If you’re not sure what to do with your time, ask Heavenly Father. Supporting Resources:“The Infinite Atonement” Book by Tad R. Callister  “Becoming Exemplary Latter-day Saints” Talk by Russell M. Nelson “Of Things That Matter Most” Talk by Dieter F UchtdorfSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re back with a BONUS episode from our friend Henry Ammar. His original episode was so good and I didn’t feel like we could cut anything out of it, so we made a part 2 where he was able to answer some of the questions that came in on Instagram stories after people watched his TEDx talk. This episode is packed with even deeper dives into what healthy boundaries look like and how to apply them in your life.NEW DROP! ✨ We just added magic clasps to our shop & they will change your life. I cannot live without mine now, for these 3 reasons:1) Necklaces take seconds to put on,2) Zero tangles,3) Your clasps won't slide to the front.We're offering these FREE this week (or till they run out) when you buy 2 necklaces with the code FREEMAGIC - just add 2 necklaces to your cart + the magic clasp, use the code FREEMAGIC and you’ll see the magic clasp is free at final checkout.I can’t wait for you to get yours!mintarrow.com/merch Time Stamps:[01:43] - Henry Ammar returns for a BONUS Q&A! First Question: How do you create a boundary without feeling guilt?[04:00] - Henry goes through an exercise to discover your perspective of boundaries and start to heal it.[06:58] - What’s the best way to establish new boundaries after many years in a relationship?[09:42] - How do you avoid hurting feelings when you want more space from people you love?[11:47] - How can you set boundaries when you must balance a caretaker role with your own life? PART 1[14:19] - How can you set boundaries when you must balance a caretaker role with your own life? PART 2[15:51] - How do you set boundaries when married or in a serious relationship to an addict? PART 1[17:26] - How do you set boundaries when married or in a serious relationship to an addict? PART 2[20:18] - Henry encourages people to get familiar with understanding how to heal trauma and how people cope on different levels.[22:08] - How can you get involved in Henry’s mastermind? It’ll give you tools you will use for the rest of your life.[23:43] - Thank you Henry, and thank you for listening! Supporting Resources: Henry’s Ted Talk on boundariesHenry’s IG @henryammarWebsiteHenry’s podcast “Making it Happen with Henry Ammar”  Previous Episode Episode 191: How to Create Love-Based Boundaries with Henry AmmarSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Henry Ammar is a Human Behavior and Subconscious Reprogramming Expert who hosts the Podcast, “Making It Happen with Henry Ammar.” The podcast has ranked #1 in the Training Category and #6 in the Education Category on the iTunes Charts.As a keynote speaker and empowerment and transformation expert, he has positively impacted people across the globe, speaking to audiences as big as 35,000+ people at a time. Henry is also published in Forbes.In his professional career, Henry began in music and has performed on a Grammy Award-winning album and traveled the world sharing the stage with legends. He has also overseen the investment and management of over $2 billion dollars in real estate. Recently Henry gave a TEDx talk entitled What Porcupines Teach Us About Boundaries, and as a follow-up I asked him if he would be willing to come on my podcast and further expound on his thoughts on this topic and he graciously agreed. It was honestly so good that we ended up splitting the episode into 2 parts - the second part is a Q&A so watch for that coming soon! And I hope you enjoy this episode as thoroughly as I did. Time Stamps:[01:24] - How did Henry find his approach to boundaries?[03:56] - Henry explains the sweet spot of boundaries using the porcupine example. [05:27] - What is the difference between Love-based boundaries vs Fear-based boundaries? Why is it important to discern the two?[08:19] - Henry explains the loving version of self-awareness.[10:53] - Why is it important to understand and communicate your values? PART 1[13:24] - Why is it important to understand and communicate your values? PART 2[15:07] - Be intentional about who has access to your inner circle. You don’t have to let everyone in.[17:44] - “You can’t fully give or receive love if you don’t feel safe.”[20:42] - Henry talks about triggers, dysregulation, and confrontation when setting boundaries.[23:47] - Stay present enough to communicate your boundaries so you can protect your best self.[25:34] - Listen to your feelings to ask yourself better questions about your boundaries.[28:15] - Does visualizing and rehearsing your boundaries help? PART 1[30:05] - Does visualizing and rehearsing your boundaries help? PART 2[31:46] - Henry shares the usual reactions people have to new boundaries and how to work through the resistance when it’s worth it.[34:26] - Sometimes people test your boundaries to see if you’re serious.[36:55] - Here are 3 FUNDAMENTALS to help your personal growth and boundaries.[39:35] - Henry describes the loop that people find themselves in and tips to break onto a new path.[42:17] - “Whatever you choose, I will be okay because now I’m doing the work for me.”[44:12] - Compassion and boundaries go together.[46:38] - What boundaries need to be set?[49:26] - Sometimes you need to excuse yourself.[51:08] - When do you know it’s time to put people in an outer circle?[53:49] - How can we deal with loved ones who do not manage their past traumas well?[55:24] - Boundaries are flexible.[57:43] - “There is absolute hope.”[59:31] - Henry closes the show by appreciating and recognizing Corinne and Neil. Supporting Resources: Henry’s Ted Talk on boundariesHenry’s IG @henryammarWebsiteHenry’s podcast “Making it Happen with Henry Ammar”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.