

The What Is Stoicism? Podcast
Allan John (What Is Stoicism?)
Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Dec 6, 2023 • 46min
My Interview With Caleb Ontiveros for Stoa Conversations
The podcast explores underrated Stoic ideas, Stoic exercises, and meditation. They discuss the concept of Stoicism, its virtues, and practical applications. The book 'PR' and its impact on Marcus Aurelius' meditations are explored. The importance of intention and widening perspectives is emphasized. Appreciating nature and incorporating stoic exercises in daily life are also discussed.

Nov 29, 2023 • 7min
Guided Meditation: Training Like an Athlete
Discover how to kickstart your day like a Stoic with simple 10-minute morning routines. Learn about the relentless dedication of historical figures and how their journeys can inspire your own. Delve into the significance of mental strength over mere physicality, as highlighted by Stoic philosophers like Seneca. Embrace personal growth and resilience to conquer challenges and achieve greatness.

Nov 22, 2023 • 25min
Marcus Aurelius's Meditations (Book 7)
A reading of the seventh book of Marcus Aurelius's twelve-book work.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Nov 15, 2023 • 18min
Give Yourself Permission to Practice Philosophy
An homage to a TED talk by Ethan Hawke called “Give yourself permission to be creative”, adjusted to conform to the alternative title of “Give yourself permission to practice philosophy.”“I place it to the credit of philosophy that I recovered and regained my strength. I owe my life to philosophy, and that is the least of my obligations!” —Seneca, Letters 78.3📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Nov 8, 2023 • 7min
What is Stoic Courage?
Discover the essence of stoic courage, emotional resilience, and virtue. Learn how to align your will with reason to face challenges with grace and inner strength.

Nov 1, 2023 • 7min
Why Your Insignificance Isn't a Bad Thing
In this discussion with Oliver Burkeman, an author celebrated for his insights on time and significance, listeners are encouraged to embrace the concept of cosmic insignificance. Burkeman delves into how adopting a broader perspective can help us manage personal struggles. He emphasizes the value of seeing our challenges within the vastness of the universe. This shift in viewpoint can transform failures into opportunities for growth, guiding us to appreciate life's marvels in their concrete, finite form.

Oct 25, 2023 • 9min
Guided Meditation: Embody Your Philosophy
A guided meditation on embodying Stoic philosophy, reflecting on personal values, avoiding flaunting knowledge, and seeking truth and wisdom through unique interpretations.

Oct 18, 2023 • 6min
10 Stoic Steps to Stop Being Angry With Other People
Explore stoic views on anger and ten calming reminders from Marcus Aurelius. Learn how to manage anger using self-reflection, impermanence, and kindness. Discover stoic perspectives on maintaining composure and overcoming anger with calmness and fortitude.

Oct 11, 2023 • 27min
Marcus Aurelius's Meditations (Book 6)
A reading of the sixth book of Marcus Aurelius's twelve-book work.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Oct 4, 2023 • 7min
How to Stop Complaining
Exploring Stoic Perspectives on refraining from complaining, highlighting consequences of negativity, and strategies to choose constructive responses. Delving into Response Choices in Challenging Situations, emphasizing benefits of adopting a constructive approach over habitual complaining.


