The What Is Stoicism? Podcast

A reading of the fourth book of Marcus Aurelius's twelve-book work.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

☀️ Micro Morning Meditations: https://whatisstoicism.substack.com/subscribe----"For the morning is the youth of the day, when everything is bright, fresh, and easy of attainment; we feel strong then, and all our faculties are completely at our disposal.Do not shorten the morning by getting up late, or waste it in unworthy occupations or in talk; look upon it as the quintessence of life, as to a certain extent sacred."—Schopenhauer, Our Relation to Ourselves Hosted on Acast. See acast.com/privacy for more information.

Explore the Stoic idea of aligning life with the natural order of the universe. Discover how our capacity for reason plays a crucial role in achieving virtue and fulfillment. Learn practical exercises to enhance critical thinking and decision-making, promoting a mindful approach to everyday challenges. This insightful discussion offers ways to integrate Stoicism into your daily routine and truly live in accordance with nature.

Desire can cloud our perception, making us feel discontented by focusing on what we lack. Drawing on Italo Calvino's 'Invisible Cities,' the discussion highlights the importance of recognizing our current blessings. Chasing external possessions often leads to dissatisfaction, so embracing a Stoic mindset can guide us toward self-mastery. This approach encourages a reevaluation of our desires, ultimately fostering true contentment and a more meaningful existence.

Dive into the concept of the Stoic Sage as a beacon of virtue and personal growth. Discover how historical figures like Cato and Marcus Aurelius serve as role models for embodying Stoic principles. The discussion emphasizes striving for progress rather than perfection, encouraging practical application of ancient wisdom in modern life. Reflect on how to navigate challenges with the guidance of these Stoic icons and enhance your ethical development.

A reading of the third book of Marcus Aurelius's twelve-book work.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Discover the Stoic Reserve Clause and how it can transform your perspective on expectations. Dive into its significance in managing life's disappointments with insights from renowned Stoic philosophers. Learn practical applications that can seamlessly integrate Stoicism into your daily routine for a more resilient mindset.

Immerse yourself in a guided meditation designed to bring you back to the present moment. Explore techniques to release regrets about the past and anxieties for the future. Breathing exercises and positive affirmations will help you cultivate actionable intentions. This soothing journey encourages mindfulness and reinforces the importance of staying grounded in the now.

This short explainer episode will provide you with a straightforward understanding of what the dichotomy of control is and how you can use it in your Stoic practice.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Explore how Stoicism promotes decency and compassionate action in our lives. Discover insights from Marcus Aurelius on respecting others, even those who may harm us. Learn about the importance of character over status in a chaotic world and the value of patience and understanding. This conversation reveals how Stoic principles can help us foster meaningful connections and responsibility amidst life's challenges.