The What Is Stoicism? Podcast

Exploring philosophical discussions on simplicity and happiness, navigating life challenges effectively. Emphasizing learning from the past, avoiding excessive worry about the future. Drawing inspiration from Stoicism for rationality and an optimistic outlook on the present.

Explore the concept of Stoic eudaimonia and virtue, emphasizing alignment of actions with virtue for fulfillment. Discover how individuals can cultivate lasting happiness through character development and virtuous living.

Explore the profound concept of guardianship in the context of Stoicism. Engage in a guided meditation that helps you visualize a wise protector, instilling a sense of integrity and resilience. Discover practical ways to incorporate Stoic principles into your daily life and nurture self-awareness. Embrace the idea of having a guiding figure, even in moments of solitude, to strengthen your character and values.

Discover the Stoic concept of circles of concern, starting from self-care to care for humanity. Learn how Stoic philosophy fosters harmony and interconnectedness in practical applications.

Cato the Younger, a Roman senator celebrated for his moral integrity and Stoic principles, dives into his extraordinary life. He shares tales of his unwavering commitment to justice amidst rampant corruption. Cato discusses his leadership during military hardships, showcasing resilience and camaraderie with his men. His relentless defense of the Roman Republic illustrated his Stoic ideals, even choosing death over submission to tyranny. Insights from Plutarch reveal how Cato’s life serves as an enduring model for Stoicism, inspiring others to measure their own character.

In this discussion, the spotlight shines on Julius Canus, a philosopher celebrated for his unwavering calm in adversity, as highlighted in Seneca's essay, 'On Tranquility of Mind.' The podcast delves into Canus's extraordinary ability to maintain tranquility, even amidst death. Listeners are encouraged by his resilience, illustrating that if Canus can remain serene under extreme stress, we, too, can find peace in our everyday challenges. This exploration of Stoic philosophy offers valuable insights into acceptance and inner strength.

Cleanthes, a Greek Stoic philosopher and former boxer, shares his remarkable journey from the ring to the realm of philosophy. Despite facing poverty, he worked nights as a water-carrier to support his studies. His life exemplifies humility and the values of simple living. The discussion dives into poignant anecdotes that reflect his resilience, emphasizing how his humble beginnings shaped his Stoic legacy. Listeners will gain inspiring insights into perseverance and the essence of true wisdom.

In this enlightening discussion, Paconius Agrippinus, a philosopher celebrated by Epictetus, shares powerful anecdotes from his life that embody Stoic resilience. Listeners explore how Agrippinus faced Emperor Tiberius's challenges with unwavering virtue. The conversation also highlights his dialogue with Florus, emphasizing the importance of staying true to oneself amid societal pressures, including the allure of Emperor Nero's spectacles. Through these stories, the essence of courage and moral integrity in Stoicism takes center stage.

Dive into the poignant lessons from Seneca's letter to Marcia, emphasizing personalized comfort in grief. Explore a tale of two mothers, contrasting Octavia's endless sorrow with Livia's celebration of memory, prompting reflection on different mourning responses. Discover the art of embracing joy amid grief, advocating for a balanced expression of sorrow while cherishing memories with virtue and gratitude. These insights offer timeless wisdom on resilience in the face of life's challenges.

Discover how a golden retriever named Tina embodies resilience and positivity, transforming neglect into a lesson for us all. Explore the intriguing dialogue about dogs as true philosophers, showcasing their innate wisdom in distinguishing friends and foes. This discussion encourages a reflection on simplicity and gratitude, highlighting how animals can teach profound life lessons.