The What Is Stoicism? Podcast

Explore the power of internal change as a path to happiness, rather than trying to escape through travel. Delve into Seneca's insights on finding contentment within ourselves. Discover the importance of self-awareness and personal growth in achieving true peace. This discussion challenges the belief that new environments can solve our problems, shedding light on the deeper journey we must undertake.

This explainer episode will provide you with a straightforward understanding of what Stoic Temperance is and how you can use it in your Stoic practice.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Explore practical tips from Seneca on managing anger through Stoicism. Discover techniques for recognizing triggers and the importance of delaying responses. Learn how art can help cultivate calmness and self-control. Transform your mornings with a quick Stoic routine to set a peaceful tone for the day. These timeless strategies empower you to tackle anger effectively and live with greater emotional resilience.

A reading of the ninth book of Marcus Aurelius's twelve-book work.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

This podcast explores the importance of self-reflection and habit-building for mental well-being. It discusses starting small and replacing bad habits with constructive ones. It also emphasizes the need to create habits aligned with one's desires and the process of habit formation while protecting against relapsing into negative habits.

Dive into the power of Stoic philosophy as a method for cultivating self-belief. Experience a guided meditation designed to help you reflect on your challenges and personal growth. Discover the importance of resilience and trust in your innate ability to improve. Every day presents a new opportunity to choose the right path and align with your principles.

Explore the intriguing concept of Stoic Justice, focusing on fairness and our responsibilities to others. Discover how historical figures embody these principles and inspire community involvement. Learn practical tips to integrate Stoic teachings into daily life, starting with quick 10-minute morning routines. This deep dive into ancient philosophy reveals how Stoicism can enhance your understanding of justice.

A reading of the eighth book of Marcus Aurelius's twelve-book work.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Delve into the captivating world of Stoicism and embrace personal growth. Discover how accepting challenges fuels intellectual and moral development. Get inspired to learn new skills by focusing on the process, not just outcomes. Explore the historical role of leisure in fostering creativity and knowledge. Kickstart your journey with 10-minute morning routines designed to enhance your Stoic mindset.

Explore how Stoic philosophy provides insight into the nature of judgment and human behavior. The discussion highlights how personal insecurities can fuel critical attitudes. Emphasizing self-reflection and compassion, it encourages listeners to adopt empathy when facing criticism. Plus, discover effective 10-minute morning routines to start your day like a Stoic!