

Weightlifting House
Weightlifting House
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/
Episodes
Mentioned books

Apr 30, 2017 • 56min
Mistakes in the Snatch and Clean Pull, and Glenn Buys a Kettle?
Episode 2 - On this week's episode we talk about the 3 mistakes most common in the pull on the snatch and clean and jerk. We talk about the outliers including Ilya Ilyin, Kendrick Farris, and Donny Shankle, and why it works for them. Of course, it doesn't take us too long before conversations of food, coffee, and tea kick in. Join us this week for the best chat in weightlifting.

Apr 27, 2017 • 48min
The UK Tour and Glenn Eats a Scone
In the first episode of the weekly 'Weightlifting House' podcast, Glenn Pendlay and Seb Ostrowicz discuss the recently finished UK Tour, as well as the food they ate and tea they drank. Follow the best talk on weightlifting here.


