Weightlifting House

An amazing week in the world of Weightlifting. Iran hit us with some devastating news about Worlds, Lasha hit an unofficial World Record clean and jerk, Simon Martirosyan hang snatched 210(!), and RUSADA is back. Wow!Pre-order The Greatest Weightlifters of All Time - weightliftinghouse.com Listen to more podcasts and support the show - patreon.com/weightliftinghouseVirus Europe -20% code weightliftinghouse

This week we discussed the mechanical role that the lats and the calves play in the pull as well as their EMG as shown in research. We also spoke about some more technical flaws that we commonly see along with how to remedy them. Finally we spoke about some big lifts from the recent weeks as well as a few Olympic predictions. Pre-order the book 'The Greatest Weightlifters of All-Time' here - https://www.weightliftinghouse.com/Listen to more podcasts and support the show here - www.patreon.com/weightliftinghouseVirus EU 20% off code - weightliftinghouse

Naim Suleymanoglu is the greatest weightlifter of all time. This episode marks the final episode of the Sinclair Countdown, the end of a series, and the end of the Sinclair era.The book 'The Greatest Weightlifters of All Time' is now available for pre-order at https://www.weightliftinghouse.com/house-store/greatestweightliftersThank you all for listening to this series and making the whole thing so amazing. Enjoy the book, and spread the word!Support the show over at patreon.com/weightliftinghouse#weightliftinghouse#greatestweightliftersofalltime

Norik Vardanyan joins me on this weeks episode to talk about the life and career of his father, the second greatest weightlifter of all time. This was a very special episode. Not only did I get to speak with one of my favourite weightlifters ever, but I got to find out unknown information about one of the greatest to ever do it! I feel genuinely privileged to be a part of such an amazing episode.Guys I would really appreciate it if you messaged Norik to thank him for coming on the show. Also if you enjoyed the episode, then leave me a quick iTunes review!patreon.com/weightliftinghousevirus EU -20% weightliftinghouseweightliftinghouse.com

The American Open 3 in Vegas was insane. So many men and women came out and lifted huge totals, including Sarah Robles who the heaviest lift in women's USAW history!Of course there were some huge training lifts from the greatest lifters in the world to cover also!patreon.com/weightliftinghouseweightliftinghouse.comVirus eu -20% code - weightliftinghouse

Chris, Glenn and I go in depth on the European model that was introduced in the early 90s to the OTC residents by the Romanian coach Dragomir. Chris holds the Olympic Training Center record for most repetitions done in a week at over 75%. His work capacity was and still is tremendous. Glenn and Chris broke down the idea that training is a science and compared it more to an art than anything else. The rigid structure of the Soviet programs is, in their eyes, outdated and lacking in individualism.Chris LeRoux first competed at the Jr Olympics in 1988 and went on to set 6 American Records, qualifying for 2 Olympic games, and competing at the World Championships.This is one of my favourite episodes to date and I am excited to hear some feedback from you guys about it.https://www.patreon.com/weightliftinghouseVirus EU -20% code - weightliftinghouseweightliftinghouse.com

Yury Zacharevich is the greatest heavyweight of all time. An incredible mix of strength, power and technique created the holder of 35 world records. Viktor Solodov appeared on the scene as quickly as he disappeared. He was a bright flash in the pan of weightlifting. https://www.patreon.com/weightliftinghouse

My goal with Weightlifting House has always been to bring the sport of weightlifting closer to the fans, and there is almost no end to how much work I will do to accomplish that. With Patreon I can afford to devote more time towards this goal, and deliver higher quality content more frequently to those who support me and the show. So I have set up a way to be able to create even more podcasts plus way more cool stuff for you guys.Check it out here and get involved!https://www.patreon.com/weightliftinghouse

Not only did Russia and China hold their nationals, but I explained a bit more about the book 'The Greatest Weightlifters Of All Time'. That's a pretty great week!Virus EU 20% off - weightliftinghouseweightliftinghouse.com

Anatoly Khrapaty is the greatest middle heavyweight lifter of all time, and Asen Zlatev is the greatest Bulgarian ever. Both of these lifters competed at their peak during the 80s and set world records that would stun today's world of weightlifters. Weightliftinghouse.comvirus EU 20% off - weightliftinghouse