The Doctor & The Nurse

Michael & Alex Gallagher and Alexandra Carson from Southern California both have a passion for travel and adventure. They live their life according to the way THEY want to live it, and don't pay mind to what is considered "normal." Listen in on how they travel the world and live their best life.   Follow them on IG!   Sleep Better than Ever w/ the Chilli Pad or the Ooler! DNBBall25 works for chiliPAD  25% off DNBBall10 works for OOLER  10% off   Pre Order my first book! Pivot & Go: The 29 Day Mindset Blueprint to Redefine and Achieve YOUR Success Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Podcast we have the creator of WildFit- a revolutionary approach to see nutrition and diet not as a one size fits all approach but a 'what is best for your body personally approach'.   Wildfit has changed the lives of hundreds of thousands of people, helping to build an understanding of what is best for each individuals body. Our guest went through a personal struggle of his own that led to this dramatic health discovery. Our guest, Eric Edeames.    And Eric didn't stop here, he has went on to start multiple companies, speak in over 20 countries, and set up a blueprint for how to build your extraordinary life.   On this episode we dive into all of it and more! Trust me, if you're interested in figuring out what foods work best for your body and living your extraodinary life, you will enjoy this podcast to the max!!   Buckle up because here we go!!    Follow Eric! Sleep Better than Ever w/ the Chilli Pad or the Ooler! DNBBall25 works for chiliPAD  25% off DNBBall10 works for OOLER  10% off   Pre Order my first book! Pivot & Go: The 29 Day Mindset Blueprint to Redefine and Achieve YOUR Success     Learn more about your ad choices. Visit megaphone.fm/adchoices

Kyle Kingsbury is a former MMA fighter, and is currently a host of one of the most popular podcasts on the planet. We talk optimizing your mind, body, and much more! - Follow Kyle on IG - Sleep Better than Ever w/ the Chilli Pad or the Ooler! DNBBall25 works for chiliPAD  25% off DNBBall10 works for OOLER  10% off Pre Order my first book! Pivot & Go: The 29 Day Mindset Blueprint to Redefine and Achieve YOUR Success Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the most influential people in all of the health and fitness. Literally helping thousands of people transform their bodies and transform their lives. The work this man has done, speaks volumes to the knowledge he has for how to optimize the human body.  Best selling author with over 500,000 copies sold of Bigger Leaner Stronger, the founder and CEO of Legion Athletics (one of the top supplement companies in the game) our guest today Mike Matthews is changing lives and helping everyone achieve the bodies of their dreams.    On this episode of the 1% Podcast, Mike and I dive into ALL types of topics relating to fitness, health, and how someone can literally create their own blueprint for the body they have always wanted. Proven time and time again, Mike has that blueprint.    We go in depth on how to optimize the top athletes in the world (NBA players), the diet and workout plan you should be doing, a surefire how to become motivated when you don't feel like getting out of bed, why CBD, Collagen and most of the 'hot' things are complete nonsense, and much much more.    1%ers you are in for a treat on this one! Buckle up, because here we GO!!   Sleep Better than Ever w/ the Chilli Pad or the Ooler! DNBBall25 works for chiliPAD  25% off DNBBall10 works for OOLER  10% off Follow Mike on IG Learn more about your ad choices. Visit megaphone.fm/adchoices

New York Times best selling author, one of the most renown functional doctors in the world, named one of the top 100 most influential people in health and fitness by greatest.com, a reoccurring featured guest on the Dr. Oz Show, Fox and Friends, and many more national media broadcasts. And ladies and gentlemen that only begins to scratch the surface of the guest we have on this weeks episode of the 1% Podcast.    Chris Kresser, revolutionary in his work of Functional medicine and ancestral health. On this Episode, The author of The Paleo Cure, goes in depth on why following the blueprint our ancestors laid out for us is the key to unlocking our wellness. As someone who struggled for 10 years with chronic disease, Chris talks about how to reverse chronic disease and how to take back control of your health and your life.    Without our health, we really can't do anything. It's the truth. And there is no one better to lead us on this journey than the man himself, Chris Kresser. An absolute wealth of knowledge, and it's coming at you right here, right now, on the 1% Podcast. So buckle up, because here, we go!   Follow Chris   David pod show notes   Sleep Better than Ever w/ the Chilli Pad or the Ooler! DNBBall25 works for chiliPAD  25% off DNBBall10 works for OOLER  10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Its time to take control of your health. So many of us live in the 'reactionary' world instead of the 'proactive' world. Health care does not have to be sick care.  And doctor Christian Gonzalez - better known as Doctor G, the host of one of the most popular and powerful health shows in the game - Heal Thy Self - is going to show you exactly how to take back control of your health and start living to your optimal potential today!!   Dr G is a neuropathic doctor who specialized in Cancer research. He has taken an integrative holistic approach on how to heal the body through nutrition, the best foods you should and shouldnt be putting into your body - setting up your environment - is your current living situation currently killing you slowly or helping you to live a longer healthier life.    We dive deep into both of these super interesting and potentially life changing topics on this episode of the the 1% podcast.    You're appointment is next with the Doctor (and you dont even have to pay 1,200 for a 15 min consultation. lucky you!!) Buckle up, because here we go!     Sleep Better than Ever w/ the Chilli Pad or the Ooler! DNBBall25 works for chiliPAD  25% off DNBBall10 works for OOLER  10% off   Follow Christian on IG   Learn more about your ad choices. Visit megaphone.fm/adchoices

If you think you are connected, think again. Michael Trainer might be the most connected person you will ever meet, but in the most genuine way. Before recording this podcast, we strolled around Erewhon together in Venice, CA where Michael basically stopped and had a 'fully in the moment conversation' with nearly everyone in the store.  That's who Michael Trainer is. Real. True. Genuine.    You would never know that he raised 1.3 billon for Global Citizen - A Global poverty project bringing on the likes of the Foo Fighters, The Black Keys and many more. Or that he was a Full Bright Scholar at Columbia University. Or that he spent years living and studying in Sri Lanka. Or that the Dali Lama considers Michael a good friend.  But that's why Michael is who he is, one of the most genuine and real people I have ever met.  In this episode you are going to learn how Michael has grown his unthinkable network and how you can as well, by being fully YOU!! Michael doesnt do things to make money, he does things to make a difference in others lives, to change the world, to impact lives, and in doing so everything else falls right into place. He lives the life we all want to live, and now its time to dissect to learn exactly how you can as well!   So buckle up, because here we GO!!     Follow Michael on IG: https://www.instagram.com/michaeltrainer/?hl=en   Sleep Better than Ever w/ the Chilli Pad or the Ooler! DNBBall25 works for chiliPAD  25% off DNBBall10 works for OOLER  10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Bismack Biyambo might have the most motivational and inspirational story you have never heard. But you're about to hear it and you're about to hear how Bismack went from not being able to afford lunch, going to school without shoes on, being detained and thrown in prison for following his dreams, and how he used all of that for fuel, fuel to develop the relentless consistency in his work ethic and his mindset of never letting anyone tell him that he can't do something.  Bismack, and my guest- host Ray McCallum dive deep into Bismack's story of how he overcame basically every obstacle thrown his way and not only just 'survived' but full on 'thrived'  We talk about Bismack's routines, habits, mindsets, that have turned him into one of the best big men in the NBA over the past 10 years. And why Bismack is just getting started. Not just using basketball for basketball but using his platform to build schools, hospitals and so much more all throughout Africa. He is a man of unbelievable grit, determination, loyalty, and love.    1%-ers you are in for a big time treat today, get ready to ride the journey that is Bismack Biyambo. Buckle up, because here we GOOO!! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jim dives deep into overall life optimization and how attention to your brain will increase your overall daily joy, passion for what you do, and confidence in who you are. Topics that we cover: REBUILDING the brain, decision making skills, increasing, your muscle memory, and HOW TO UNLEASH YOUR SUPER BRAIN.   Enjoy!       EVERYTHING JIM KWIK: http://jimkwik.com/ https://kwiklearning.com/   PODCAST: http://jimkwik.com/category/podcast-1/   Twitter: @jimkwik IG: @jimkwik   BOOKS: http://jimkwik.com/books/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Darshan Shah is the founder of NextHealth - the Worlds First Optimization and Longevity Center.  Next Health is like no other 'health' spot you have seen. They are literally revolutionizing the way we look at health and the way we approach it it. It's not about reactive 'sick' care, its about proactive 'health' care.    Whether its genetic testing, telomere testing, micronutrient testing, food sensitivity testing, IV therapy, hormone optimizing, literally everything you thought was a thing of the future, is a thing of the now.   Dr. Shah and I dive deep into why optimization and longevity are so important and how an NBA player at the highest level or anyone working a normal day to day job can benefit. We go super in depth on HRV, what you should be tracking daily, how to actually become younger even if you are getting older. One of the smartest human beings I have ever been around, the med school grad at the age of 21!!    1%-ers buckle up, because here we go!!   Check out more from Next Health: https://www.instagram.com/next_health/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices