One of the most influential people in all of the health and fitness. Literally helping thousands of people transform their bodies and transform their lives. The work this man has done, speaks volumes to the knowledge he has for how to optimize the human body.

Best selling author with over 500,000 copies sold of Bigger Leaner Stronger, the founder and CEO of Legion Athletics (one of the top supplement companies in the game) our guest today Mike Matthews is changing lives and helping everyone achieve the bodies of their dreams. On this episode of the 1% Podcast, Mike and I dive into ALL types of topics relating to fitness, health, and how someone can literally create their own blueprint for the body they have always wanted. Proven time and time again, Mike has that blueprint. We go in depth on how to optimize the top athletes in the world (NBA players), the diet and workout plan you should be doing, a surefire how to become motivated when you don't feel like getting out of bed, why CBD, Collagen and most of the 'hot' things are complete nonsense, and much much more. 1%ers you are in for a treat on this one! Buckle up, because here we GO!!

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Mike Matthews - Build the Body of Your Dreams