The Doctor & The Nurse

Breakthrough Book Special Edition #3 Breakthroughs CAN Happen Daily! ----------------------------------- The term Breakthrough is very abstract, right? We dont really know what it means or how to replicate these little happy accidents that occur in our lives... But what if there was a formula, what if there was a tried and true GAME PLAN to follow in order to turn 'strokes of luck' into regularly occuring  breakthroughs?? Good news THERE IS!!! Check out this episode and learn how to live in the Breakthrough Mode and for ALL THE DETAILS on how to do so, check out the Book out TODAY nationwide Breakthrough for the entire blueprint!  https://getbreakthroughbook.com/ -- ----------- SPONSORS   Blokes - The Top Total Optimization Company! https://blokes.co/   Houston, we have a problem.   In fact, we have a few problems. A lack of overall drive, less-than-ideal performance, feeling lethargic more often than not, and, yes, even problems in the bedroom. And the biggest problem of all? We’re not talking about these problems nearly enough. Here at Blokes, we’re on a mission to change that. At Blokes, our mission is to help guys reignite their energy and drive by getting back what’s been lost due to aging, environmental factors, or other medical conditions. By providing easy access to treatments and services, we power the potential of each person to relaunch their health.   —— Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™   Click the link below!! https://www.chilisleep.com/pages/nurse —— LMNT DrinkLMNT.com/DavidNurse  Popular electrolyte drinks on the market have low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge gives you more electrolytes in the ideal ratio. 1000 mgSODIUM 200 mgPOTASSIUM 60 mgMAGNESIUM WITHOUT THE DODGY STUFF What we DON’T consume is just as important as what we DO consume. No Sugar No Gluten No Fillers No Artificial Ingredients Paleo & Keto Friendly —— Learn more about your ad choices. Visit megaphone.fm/adchoices

Breakthrough Book Special Edition #2! How to Implement The Breakthrough Formula into YOUR Life! -- The term Breakthrough is very abstract, right? We dont really know what it means or how to replicate these little happy accidents that occur in our lives... But what if there was a formula, what if there was a tried and true GAME PLAN to follow in order to turn 'strokes of luck' into regularly occuring  breakthroughs?? Good news THERE IS!!! Check out this episode and learn how to live in the Breakthrough Mode and for ALL THE DETAILS on how to do so, check out the Book out TODAY nationwide Breakthrough for the entire blueprint!  https://getbreakthroughbook.com/ -- ----------- SPONSORS   Blokes - The Top Total Optimization Company! https://blokes.co/   Houston, we have a problem.   In fact, we have a few problems. A lack of overall drive, less-than-ideal performance, feeling lethargic more often than not, and, yes, even problems in the bedroom. And the biggest problem of all? We’re not talking about these problems nearly enough. Here at Blokes, we’re on a mission to change that. At Blokes, our mission is to help guys reignite their energy and drive by getting back what’s been lost due to aging, environmental factors, or other medical conditions. By providing easy access to treatments and services, we power the potential of each person to relaunch their health.   —— Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™   Click the link below!! https://www.chilisleep.com/pages/nurse —— LMNT DrinkLMNT.com/DavidNurse  Popular electrolyte drinks on the market have low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge gives you more electrolytes in the ideal ratio. 1000 mgSODIUM 200 mgPOTASSIUM 60 mgMAGNESIUM WITHOUT THE DODGY STUFF What we DON’T consume is just as important as what we DO consume. No Sugar No Gluten No Fillers No Artificial Ingredients Paleo & Keto Friendly —— Learn more about your ad choices. Visit megaphone.fm/adchoices

Breakthrough Book Special Edition! What Is A Breakthrough and How Do We MAKE Them Happen! -- The term Breakthrough is very abstract, right? We dont really know what it means or how to replicate these little happy accidents that occur in our lives... But what if there was a formula, what if there was a tried and true GAME PLAN to follow in order to turn 'strokes of luck' into regularly occuring  breakthroughs?? Good news THERE IS!!! Check out this episode and learn how to live in the Breakthrough Mode and for ALL THE DETAILS on how to do so, check out the Book out TODAY nationwide Breakthrough for the entire blueprint!  https://getbreakthroughbook.com/ -- ----------- SPONSORS   Blokes - The Top Total Optimization Company! https://blokes.co/   Houston, we have a problem.   In fact, we have a few problems. A lack of overall drive, less-than-ideal performance, feeling lethargic more often than not, and, yes, even problems in the bedroom. And the biggest problem of all? We’re not talking about these problems nearly enough. Here at Blokes, we’re on a mission to change that. At Blokes, our mission is to help guys reignite their energy and drive by getting back what’s been lost due to aging, environmental factors, or other medical conditions. By providing easy access to treatments and services, we power the potential of each person to relaunch their health.   —— Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™   Click the link below!! https://www.chilisleep.com/pages/nurse —— LMNT DrinkLMNT.com/DavidNurse  Popular electrolyte drinks on the market have low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge gives you more electrolytes in the ideal ratio. 1000 mgSODIUM 200 mgPOTASSIUM 60 mgMAGNESIUM WITHOUT THE DODGY STUFF What we DON’T consume is just as important as what we DO consume. No Sugar No Gluten No Fillers No Artificial Ingredients Paleo & Keto Friendly ——   Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Bethea - How to Use Humor to Advance Your Career -- Ryan is hands down one of the funniest people I know on the planet! Witty, smart, and incredibly gifted on how to use comedy to bring out the best in others. It is one of the most unique gifts I have ever seen and it is has led Ryan down a path of creating his own path to personal success and how you can do it as well! Trust me on this, you will be hearing Ryan's name ALL OVER the place in the upcoming years! -- SPONSORS Blokes - The Top Total Optimization Company! https://blokes.co/ Houston, we have a problem.   In fact, we have a few problems. A lack of overall drive, less-than-ideal performance, feeling lethargic more often than not, and, yes, even problems in the bedroom. And the biggest problem of all? We’re not talking about these problems nearly enough. Here at Blokes, we’re on a mission to change that. At Blokes, our mission is to help guys reignite their energy and drive by getting back what’s been lost due to aging, environmental factors, or other medical conditions. By providing easy access to treatments and services, we power the potential of each person to relaunch their health. —— Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX! NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™ Click the link below!! https://www.chilisleep.com/pages/nurse —— LMNT DrinkLMNT.com/DavidNurse  Popular electrolyte drinks on the market have low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge gives you more electrolytes in the ideal ratio. 1000 mgSODIUM 200 mgPOTASSIUM 60 mgMAGNESIUM WITHOUT THE DODGY STUFF What we DON’T consume is just as important as what we DO consume. No Sugar No Gluten No Fillers No Artificial Ingredients Paleo & Keto Friendly ——   Learn more about your ad choices. Visit megaphone.fm/adchoices

Noah Elias - One of the Worlds TOP Artists on How to Create Purpose through Your Passion! — Noah Elias is an incredible human being. Absolutely blown away the day I met him, one of those people you just want to be around more and more. You’ll see why on this episode, trust me on that! Not just because of his incredible gift of painting (check out his Instagram and you’ll see what I mean) but for his incredible outlook on life and how he lives with contentment, pace, and a genuineness that oozes out of his pores! You can learn more about Noah here https://noahelias.net/about/ But those words dont even begin to do justice to the person that he is! Buckle up, you’re going to LOVE this episode!! ---- SPONSORS Blokes - The Top Total Optimization Company! https://blokes.co/ Houston, we have a problem. In fact, we have a few problems. A lack of overall drive, less-than-ideal performance, feeling lethargic more often than not, and, yes, even problems in the bedroom. And the biggest problem of all? We’re not talking about these problems nearly enough. Here at Blokes, we’re on a mission to change that. At Blokes, our mission is to help guys reignite their energy and drive by getting back what’s been lost due to aging, environmental factors, or other medical conditions. By providing easy access to treatments and services, we power the potential of each person to relaunch their health. —— Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™ Click the link below!! https://www.chilisleep.com/pages/nurse —— LMNT DrinkLMNT.com/DavidNurse  Popular electrolyte drinks on the market have low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge gives you more electrolytes in the ideal ratio. 1000 mgSODIUM 200 mgPOTASSIUM 60 mgMAGNESIUM WITHOUT THE DODGY STUFF What we DON’T consume is just as important as what we DO consume. No Sugar No Gluten No Fillers No Artificial Ingredients Paleo & Keto Friendly —— Learn more about your ad choices. Visit megaphone.fm/adchoices

Heather Monahan - Overcoming Your Villains -- Whether you’re facing the glass ceiling, a toxic work environment, or anything in between, limit-breaking female founder Heather Monahan’s 3-Step BAK process will help you evaluate and eliminate any outside or self-defeating blockers between where you are now and where you deserve to be. If you’ve ever felt alone, down, defeated, or discouraged—this book’s for you. If you’ve ever been unsure of your next move or felt your confidence slip just when you needed it the most—this book is definitely for you. Author and entrepreneur Heather Monahan will help you learn the easy but remarkable steps you can take to overcome the negative people and other challenges we all encounter at work and at home, find real and lasting happiness, and achieve the success you deserve in your career and in your personal life. Growing up in poverty, Heather leapfrogged the tremendous obstacles in her life to reach the pinnacle of success in business—only to lose it all when she was fired by the villain who was her new boss. She has seen the worst of the worst when it comes to the destruction a toxic workplace can have on someone’s perception of themselves and their outlook for the future. In these pages, she lights the beacon on your path towards stepping into and then stomping out your fear to reach your full potential—regardless of the level of trauma you’ve experienced or are currently experiencing in your workplace. Overcome Your Villains will help you learn: Heather’s 3-Step BAK process to evaluate your situation and identify a clear path forward. How to deal with (or overcome) a toxic environment, whether that be at work, at home, or in your own head. All the options you have to reach your full potential, and how to immediately start pursuing them. https://www.amazon.com/Overcome-Your-Villains-Mastering-Knowledge/dp/1400225574   ---- ----------- SPONSORS   Blokes - The Top Total Optimization Company! https://blokes.co/   Houston, we have a problem.   In fact, we have a few problems. A lack of overall drive, less-than-ideal performance, feeling lethargic more often than not, and, yes, even problems in the bedroom. And the biggest problem of all? We’re not talking about these problems nearly enough. Here at Blokes, we’re on a mission to change that.       At Blokes, our mission is to help guys reignite their energy and drive by getting back what’s been lost due to aging, environmental factors, or other medical conditions. By providing easy access to treatments and services, we power the potential of each person to relaunch their health.   —— Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™   Click the link below!! https://www.chilisleep.com/pages/nurse —— LMNT DrinkLMNT.com/DavidNurse  Popular electrolyte drinks on the market have low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge gives you more electrolytes in the ideal ratio. 1000 mgSODIUM 200 mgPOTASSIUM 60 mgMAGNESIUM WITHOUT THE DODGY STUFF What we DON’T consume is just as important as what we DO consume. No Sugar No Gluten No Fillers No Artificial Ingredients Paleo & Keto Friendly —— Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken Coleman: From Paycheck to Purpose 55% of Americans anticipate looking for a new job this year. Whether you’re looking for a step up at work or a giant leap toward something new, there’s never been a better time in history to look for something more in your career. National bestselling author and career expert Ken Coleman felt stuck with no clue what was next for him—that’s when he realized that being stuck was a choice! In his latest book, he draws on what he learned from his own ten-year journey as well as from coaching thousands of others to walk you through the seven stages to discovering and doing work that gives you both a great income AND big impact. Relevant to any job or industry, you’ll learn step-by-step how to: Get Clear on the work you were born to do and why. Get Qualified to do the work you were created for. Get Connected with the right people who can open the doors to your dream. Get Started by overcoming the emotions and mistakes that often hold people back. Get Promoted by developing winning habits and traits. Get Your Dream Job by doing work you love and accomplishing results that matter to you. Give Yourself Away by expanding the dream to make your mark on the world. This is your moment to make a change and take a big step forward in your career. It’s time to exit the daily grind and use your talents to start living your dream once and for all. https://www.ramseysolutions.com/store/books/from-paycheck-to-purpose-by-ken-coleman —- MY STUFF!!! New Book: Breakthrough http://www.getbreakthroughbook.com/ My PERSONAL DEVELOPMENT BREAKTHROUGH COACHING TEAM https://david-nurse-inc.mykajabi.com/be-the-breakthrough ----------- SPONSORS Blokes - The Top Total Optimization Company! https://blokes.co/ Houston, we have a problem.   In fact, we have a few problems. A lack of overall drive, less-than-ideal performance, feeling lethargic more often than not, and, yes, even problems in the bedroom. And the biggest problem of all? We’re not talking about these problems nearly enough. Here at Blokes, we’re on a mission to change that.     At Blokes, our mission is to help guys reignite their energy and drive by getting back what’s been lost due to aging, environmental factors, or other medical conditions. By providing easy access to treatments and services, we power the potential of each person to relaunch their health. —— Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™   Click the link below!! https://www.chilisleep.com/pages/nurse —— LMNT DrinkLMNT.com/DavidNurse  Popular electrolyte drinks on the market have low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge gives you more electrolytes in the ideal ratio. 1000 mgSODIUM 200 mgPOTASSIUM 60 mgMAGNESIUM WITHOUT THE DODGY STUFF What we DON’T consume is just as important as what we DO consume. No Sugar No Gluten No Fillers No Artificial Ingredients Paleo & Keto Friendly —— Learn more about your ad choices. Visit megaphone.fm/adchoices

Jim Kwik -  Creating The Limitless Brain Whenever I talk to Jim I feel like I can do anything, literally the doesn't just speak on becoming Limitless, he lives it and he exudes it in all that he does! Jim is back on the podcast for the 2nd time and this time we go in depth on what it means to be a Limitless Leader! If you want implement new leadership tactics into your company, team, or family, the knowledge Jim dishes out on this podcast is extremely powerful! ----------- SPONSORS Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™   Click the link below!! https://www.chilisleep.com/pages/nurse ----------- LMNT DrinkLMNT.com/DavidNurse  Popular electrolyte drinks on the market have low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge gives you more electrolytes in the ideal ratio. 1000 mgSODIUM 200 mgPOTASSIUM 60 mgMAGNESIUM WITHOUT THE DODGY STUFF What we DON’T consume is just as important as what we DO consume. No Sugar No Gluten No Fillers No Artificial Ingredients Paleo & Keto Friendly ----------- Wrkout https://www.wrkout.com/ 'WRKOUT provides the convenience of working out with your personal trainer LIVE from anywhere, on any device.' Train Your Way. No Equipment Necessary. Connect and train with a real live personal trainer and get started on a personalized fitness plan designed just for you. Training is delivered 100% online in a completely live, one-one-one format that connects you and your personal trainer together screen-to-screen using a browser, completely from the comfort of your home. No more driving to the gym. No more on-demand videos. I was always a gym guy - so I was skeptical about virtual training.  But It has delivered!  Let me tell you… you definitely don’t need to worry about getting a good workout!  And my lifestyle is hectic!  ...with lots of travel and hotels - it used to be so hard to keep consistent... now with WRKOUT it's easy for me to get a session in with my trainer wherever I am. If you want to see what virtual personal training with a live trainer can do for you then check out WRKOUT.com, tell them I sent you and you’ll get your first 3 sessions free and 20% off your first training package!" Learn more about your ad choices. Visit megaphone.fm/adchoices

Ed Mylett - The Ultimate Leader One of the most powerful episodes I have ever done with one of the most inspiring, motivating, and difference making people I know! Ed and I recorded this episode for the Thrive Leadership Conference going out to 100,000 leaders throughout the world. The conversation we had was straight gold and too good to not share with the rest of the world! You are about to hear some of the deepest, most impactful leadership thoughts, actions, and deliverables that will leave you with the tools you need to go out and lead! We are all leaders, no matter how many people we lead! ----------- SPONSORS Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™   Click the link below!! https://www.chilisleep.com/pages/nurse ----------- LMNT DrinkLMNT.com/DavidNurse  Popular electrolyte drinks on the market have low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge gives you more electrolytes in the ideal ratio. 1000 mgSODIUM 200 mgPOTASSIUM 60 mgMAGNESIUM WITHOUT THE DODGY STUFF What we DON’T consume is just as important as what we DO consume. No Sugar No Gluten No Fillers No Artificial Ingredients Paleo & Keto Friendly ----------- Wrkout https://www.wrkout.com/ 'WRKOUT provides the convenience of working out with your personal trainer LIVE from anywhere, on any device.' Train Your Way. No Equipment Necessary. Connect and train with a real live personal trainer and get started on a personalized fitness plan designed just for you. Training is delivered 100% online in a completely live, one-one-one format that connects you and your personal trainer together screen-to-screen using a browser, completely from the comfort of your home. No more driving to the gym. No more on-demand videos. I was always a gym guy - so I was skeptical about virtual training.  But It has delivered!  Let me tell you… you definitely don’t need to worry about getting a good workout!  And my lifestyle is hectic!  ...with lots of travel and hotels - it used to be so hard to keep consistent... now with WRKOUT it's easy for me to get a session in with my trainer wherever I am. If you want to see what virtual personal training with a live trainer can do for you then check out WRKOUT.com, tell them I sent you and you’ll get your first 3 sessions free and 20% off your first training package!" Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Newman - Uncommon Leadership during Uncommon Times -- Ben Newman is a highly regarded Performance Coach, International Speaker and Best-Selling Author, whose clients include Fortune 500 companies around the world, business executives, sales organizations and professional athletes in the NFL, PGA, NBA, MLB, UFC and NCAA. Ben serves as a Mental Conditioning Coach for the 18-time National Champion Alabama Crimson Tide football team and has worked with players from the last 3 Super Bowl Champion teams. He was recently selected by Influencive.com as one of the TOP 10 Motivators in Sports and Real Leaders Magazine selected him as one of their 2019 and 2020 TOP 50 Speakers in the World. In 2021 Ben’s highly anticipated new book UNCOMMON LEADERSHIP will be released and through the adversities of Covid-19. The BNC Speakers group and BNC Coaching group have had a tremendous impact on organizations finding alternative ways to drive growth. Ben’s authentic, powerful, and engaging storytelling has become internationally recognized and he has shared the stage with Jerry Rice, Ray Lewis, Tony Dungy, Colin Powell, Brian Tracy, Ken Blanchard, Jon Gordon, Dr. Jason Selk, Floyd Little, Aeneas Williams, Walt Jocketty and other leaders and legends in the world. Ben lives in his hometown of St. Louis, Missouri with the true measure of his success, his wife, Ami, and their children, J. Isaac and Kennedy Rose. You can learn more about Ben at www.BenNewman.net or follow him on Social Media @ContinuedFight. -- SPONSORS Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20 20% Cube Sleep System with Chilipad® Cool Mesh™ NURSE15 15% OOLER® Sleep System with Chilipad® Cool Mesh™   Click the link below!! https://www.chilisleep.com/pages/nurse ----------- LMNT DrinkLMNT.com/DavidNurse Popular electrolyte drinks on the market have low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge gives you more electrolytes in the ideal ratio. 1000 mgSODIUM 200 mgPOTASSIUM 60 mgMAGNESIUM WITHOUT THE DODGY STUFF What we DON’T consume is just as important as what we DO consume. No Sugar No Gluten No Fillers No Artificial Ingredients Paleo & Keto Friendly ----------- Wrkout https://www.wrkout.com/ 'WRKOUT provides the convenience of working out with your personal trainer LIVE from anywhere, on any device.' Train Your Way. No Equipment Necessary. Connect and train with a real live personal trainer and get started on a personalized fitness plan designed just for you. Training is delivered 100% online in a completely live, one-one-one format that connects you and your personal trainer together screen-to-screen using a browser, completely from the comfort of your home. No more driving to the gym. No more on-demand videos. If you want to see what virtual personal training with a live trainer can do for you then check out WRKOUT.com, tell them I sent you and you’ll get your first 3 sessions free and 20% off your first training package!"       Assault Fitness https://glnk.io/k5p5/davidnursenba   Magic Spoon CODE - DAVIDNURSE magicspoon.com/davidnurse    Learn more about your ad choices. Visit megaphone.fm/adchoices