The Doctor & The Nurse

Teddi Mellencamp does just about everything - TV personality, CEO of All-In, Lifestyle Coach, Actress, and everything else you could imagine. And the thing is, she does them all SUPER well!  Teddi has built an incredible personal brand! On this episode we go in depth on what it takes to grow a brand: the tricks and tactics to apply today in your life, how important it is to be 'all-in', and how to create the life you want to live!  Check out everything Teddi at:  https://allinbyteddi.com/ SPONSORS I am all about wellness hacks, and I truly believe in these products. Make sure to click the links to get my special discounts. #BreakthroughPartners ChiliSleep™ will give you the BEST night of sleep, EVERY night! Honestly, using ChiliSleep products has been a game changer in optimizing my sleep. •Code NURSE20 to get 20% off the Cube Sleep System with Chilipad® Cool Mesh™ •Code NURSE15 to get 15% OOLER® Sleep System with Chilipad® Cool Mesh™ ChiliSleep Discounts  ________________________________________________________  WORKOUT™coffee takes your coffee to another level by integrating TheaFit™, an all natural, high potency, theaflavin-enriched black tea extract, patented and clinically proven to increase exercise performance and reduce recovery time. Since you follow me, you get 20% off with my code Nurse20 to use at checkout. Make sure to follow WORKOUT™coffee on Instagram and Facebook. Buy WORKOUT™ Coffee ________________________________________________________ Luxee is a really awesome seasonal box that caters to performers, athletes, and entrepreneurs. They curate and ship award-winning products directly to your door at over 50% retail value...Ladder Sport, Legends athletic apparel, Manscaped, and HVMN are just a few. Check out their Spring Box now and snag 25% off using my code DAVID25. #ShopLuxee Now!  _______________________________________  H.V.M.N. Ketone-IQ™ - is one of my new favorite products! I love this drinkable ketone which supports mental clarity, athletic performance, and metabolic health. No caffeine. No sugar—just clean, natural energy to power your brain and body. All the gains here! Use my custom code DAVID for 10% off. Buy Ketone-IQ™ here     Learn more about your ad choices. Visit megaphone.fm/adchoices

Becoming Minimalist - The Art of How to Live w/ Less and Achieve More!   — https://www.becomingminimalist.com/ Most people think Minimalism is ‘having less stuff.’  Yes and definitely no. Minimalism is a mindset - its about clearing out the clutter of the unwanted and unneeded and opening up space both physically and mentally for the tings that matter most!  Josh and Joe dive deep in this epsiode on the what ‘minimalist lifestyle’ is all about:  The freeing mindset of less How to set up your environment for success Why less is actually more How to keep the most important the most important  And the INCREDIBLE mission of The Hope Effect! https://www.hopeeffect.com/ — SPONSORS:  I am all about wellness hacks, and I truly believe in these products. Make sure to click the links to get my special discounts. #BreakthroughPartners ChiliSleep™ will give you the BEST night of sleep, EVERY night! Honestly, using ChiliSleep products has been a game changer in optimizing my sleep. •Code NURSE20 to get 20% off the Cube Sleep System with Chilipad® Cool Mesh™ •Code NURSE15 to get 15% OOLER® Sleep System with Chilipad® Cool Mesh™ ChiliSleep Discounts ________________________________________________________  WORKOUT™coffee takes your coffee to another level by integrating TheaFit™, an all natural, high potency, theaflavin-enriched black tea extract, patented and clinically proven to increase exercise performance and reduce recovery time. Since you follow me, you get 20% off with my code Nurse20 to use at checkout. Make sure to follow WORKOUT™coffee on Instagram and Facebook. Buy WORKOUT™ Coffee ________________________________________________________ Luxee is a really awesome seasonal box that caters to performers, athletes, and entrepreneurs. They curate and ship award-winning products directly to your door at over 50% retail value...Ladder Sport, Legends athletic apparel, Manscaped, and HVMN are just a few. Check out their Spring Box now and snag 25% off using my code DAVID25. #ShopLuxee Now!  _______________________________________  H.V.M.N. Ketone-IQ™ - is one of my new favorite products! I love this drinkable ketone which supports mental clarity, athletic performance, and metabolic health. No caffeine. No sugar—just clean, natural energy to power your brain and body. All the gains here! Use my custom code DAVID for 10% off. Buy Ketone-IQ™ here     Learn more about your ad choices. Visit megaphone.fm/adchoices

Gretchen Rubin - the Art of Happiness -- Gretchen's background is incredible! She was clerking for Sandra Day O'Connor of the Supreme Court - the top of the top in the world of law and decided to step away. Decided to give up what she was so extremely gifted at to follow her passion, becoming the world's best author! (Which arguably she has accomplished!) As a 5 time NYT Best Selling Author and the world's expert in how to create Happiness, Gretchen Rubin is nothing short of amazing. She goes in depth in this episode on what it takes to become an author, how to turn down the good and go for the great, when she finally realized she had 'made it' as an author, and what is coming next from the incredible mind of Gretchen Rubin! -- If you like this episode please leave a review on the Apple Podcast App (takes all of 7.2 seconds! : )  And check out everything Gretchen is doing on her top ranking podcast- Happier w/ Gretchen Rubin. https://gretchenrubin.com/  -- SPONSORS —— Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™ Click the link below!! https://www.chilisleep.com/pages/nurse   ——————   Workout Coffee WORKOUT™coffee is not your average cup O' Joe. Take your coffee to another level with the amazing performance and recovery benefits of  WORKOUT™coffee powered by TheaFit™. TheaFit™ is an all natural, high potency, theaflavin-enriched black tea extract that is patented and clinically proven to increase exercise performance and reduce recovery time. In clinical  trials TheaFit™ was shown to:  Produce significantly higher peak power output Minimize delayed onset muscle soreness (DOMS) Reduce oxidative stress Lower cortisol levels Reduce inflammation URL - https://workout-coffee.com/ Insta - drinkworkout Facebook - Workout Brands  Discount - 20% (need a code David wants to use i.e. “DN20” “Breakthrough20”) Learn more about your ad choices. Visit megaphone.fm/adchoices

The Art Of... Building Muscle For Life! -- Mike Matthews is an EXPERT in what it takes to build a body on the inside and out that will function at it's highest level and also look really really damn good!  Because, why lie to ourselves- we ALL want to look good! Mike is a NYT Best Selling Author of the series "Muscle for Life" and also hosts one of the top podcasts in ALL of health and wellness - "Muscle for Life Podcast" The dude is a pure genius when it comes to developing the muscles of the body, longevity, increased daily energy, productivity, and just an overall body and life you can wake up every morning proud of!! Who doesn't want that?? Sure, I get all the 'love your body the way it is' movement but honestly, no. Your body is a God given gift, a temple! TREAT IT THAT WAY!!!!  -- In this episode of The Art Of, Mike gives us incredible tools, habits, and drops a ton of knowledge on how you can make the decision to create the body you have always wanted!  SPONSORS —— Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™ Click the link below!! https://www.chilisleep.com/pages/nurse   ——————   Workout Coffee WORKOUT™coffee is not your average cup O' Joe. Take your coffee to another level with the amazing performance and recovery benefits of  WORKOUT™coffee powered by TheaFit™. TheaFit™ is an all natural, high potency, theaflavin-enriched black tea extract that is patented and clinically proven to increase exercise performance and reduce recovery time. In clinical  trials TheaFit™ was shown to:  Produce significantly higher peak power output Minimize delayed onset muscle soreness (DOMS) Reduce oxidative stress Lower cortisol levels Reduce inflammation URL - https://workout-coffee.com/ Insta - drinkworkout Facebook - Workout Brands  Discount - 20% code: NURSE20 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Art Of... Being the Best 3pt Shooter in the NBA -- If you don't know Duncan Robinson's incredible story from D3 unrecruited to NBA superstar, you need to look that up ASAP! Duncan has mastered the art of being one of the best 3pt shooters in the NBA. And he'll be the first to tell you, it's not only about God given ability! That's a very small part of it, the rest (the secret sauce, you'll just have to listen to the episode to find out exactly what it is!)  -- It doesn't matter if you are an aspiring basketball player, a driven entrepreneur, or a stay at home mom, the success habits and principles that Duncan teaches in this episode can be implemented, applied, and actionable right from the jump!  Check out the episode and if you can leave a review on the Apple Podcast App that would be HUGE! I'll shout you out in the next recorded episode!  -- SPONSORS —— Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™ Click the link below!! https://www.chilisleep.com/pages/nurse   ——————   Workout Coffee WORKOUT™coffee is not your average cup O' Joe. Take your coffee to another level with the amazing performance and recovery benefits of  WORKOUT™coffee powered by TheaFit™. TheaFit™ is an all natural, high potency, theaflavin-enriched black tea extract that is patented and clinically proven to increase exercise performance and reduce recovery time. In clinical  trials TheaFit™ was shown to:  Produce significantly higher peak power output Minimize delayed onset muscle soreness (DOMS) Reduce oxidative stress Lower cortisol levels Reduce inflammation URL - https://workout-coffee.com/ Insta - drinkworkout Facebook - Workout Brands  Discount - 20% (need a code David wants to use i.e. “DN20” “Breakthrough20”) Learn more about your ad choices. Visit megaphone.fm/adchoices

Boris Kodjoe - The Art of Acting  Boris Kodjoe is one of the most incredible human beings you will ever meet - and one of the most talented.  His resume speaks for itself in the acting world, and now the producing and directing! The former top 100 Tennis Pro in the world, turned model, turned one of the top actors in the world drops the knowledge on what it takes behind the scenes in the 'art of acting'  SPONSORS —— Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™ Click the link below!! https://www.chilisleep.com/pages/nurse   ——————   Workout Coffee WORKOUT™coffee is not your average cup O' Joe. Take your coffee to another level with the amazing performance and recovery benefits of  WORKOUT™coffee powered by TheaFit™. TheaFit™ is an all natural, high potency, theaflavin-enriched black tea extract that is patented and clinically proven to increase exercise performance and reduce recovery time. In clinical  trials TheaFit™ was shown to:  Produce significantly higher peak power output Minimize delayed onset muscle soreness (DOMS) Reduce oxidative stress Lower cortisol levels Reduce inflammation URL - https://workout-coffee.com/ Insta - drinkworkout Facebook - Workout Brands  Discount - 20% (need a code David wants to use i.e. “DN20” “Breakthrough20”) Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Gordon - The Art Of Positivity -- Jon Gordon is one of the most incredible human beings you will ever meet. One of the top authors, speakers, leaders in the world but yet one of the most genuine and caring people as well.  Jon has perfected the art of POSITIVITY. But it hasn't always been like that, as you will hear. Jon goes in depth on how he got to where he is today, stories and roadblocks never told before on a podcast, how to embrace the TRUE use of positivity, and literally how you can start making positive changes in your life that will positively change the trajectory of your life!!   SPONSORS —— Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™ Click the link below!! https://www.chilisleep.com/pages/nurse —————— Workout Coffee WORKOUT™coffee is not your average cup O' Joe. Take your coffee to another level with the amazing performance and recovery benefits of  WORKOUT™coffee powered by TheaFit™. TheaFit™ is an all natural, high potency, theaflavin-enriched black tea extract that is patented and clinically proven to increase exercise performance and reduce recovery time. In clinical  trials TheaFit™ was shown to:  Produce significantly higher peak power output Minimize delayed onset muscle soreness (DOMS) Reduce oxidative stress Lower cortisol levels Reduce inflammation URL - https://workout-coffee.com/ Insta - drinkworkout Facebook - Workout Brands  Discount - 20% (need a code David wants to use i.e. “DN20” “Breakthrough20”) Learn more about your ad choices. Visit megaphone.fm/adchoices

Why The Art Of?? I’ve learned from the best in the world but I’ve never shared exactly what they do to make them the best. Each guest I bring on will have a different ELITE skill (this is the definition of Art) – they perform their skill at such a high level it becomes an art! However, the point of this podcast is not to show you how great these people are, but instead it is to show you how you can LEARN from all of them and take away the secrets, tactics, and tools that made them who they are so you can apply to your life. Think of this as a master class on steroids! If you listen to every episode you will have an entire menu of elite skills from the best of the best! How cool is that?? Basically personal coaching that would cost you hundreds of thousands at the tip of your headphones! -- SPONSORS Blokes - The Top Total Optimization Company! https://blokes.co/ Houston, we have a problem. In fact, we have a few problems. A lack of overall drive, less-than-ideal performance, feeling lethargic more often than not, and, yes, even problems in the bedroom. And the biggest problem of all? We’re not talking about these problems nearly enough. Here at Blokes, we’re on a mission to change that. At Blokes, our mission is to help guys reignite their energy and drive by getting back what’s been lost due to aging, environmental factors, or other medical conditions. By providing easy access to treatments and services, we power the potential of each person to relaunch their health. —— Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™ Click the link below!! https://www.chilisleep.com/pages/nurse -- Workout Coffee WORKOUT™coffee is not your average cup O' Joe. Take your coffee to another level with the amazing performance and recovery benefits of  WORKOUT™coffee powered by TheaFit™. TheaFit™ is an all natural, high potency, theaflavin-enriched black tea extract that is patented and clinically proven to increase exercise performance and reduce recovery time. In clinical  trials TheaFit™ was shown to:  Produce significantly higher peak power output Minimize delayed onset muscle soreness (DOMS) Reduce oxidative stress Lower cortisol levels Reduce inflammation URL - https://workout-coffee.com/ Insta - drinkworkout Facebook - Workout Brands  Discount - 20% (need a code David wants to use i.e. “DN20” “Breakthrough20”) Learn more about your ad choices. Visit megaphone.fm/adchoices

Jen Cohen - How to Get Everything You Want in Life in '22   Jennifer Cohen is a best-selling author, brand strategist, international speaker and educator  with a specific focus on building healthy habits to drive positive behavioral change.  She was recently named “100 Most Influential People in Health and Fitness” by Greatist and is currently ranked #16 “Most Impactful Fitness Entrepreneurs” by Web MD. Listen to Jen's Ted talk right here on 'How to Get Everything You Want in Life'  https://youtu.be/wM82hE6oimw   ------ SPONSORS   Blokes - The Top Total Optimization Company! https://blokes.co/ Houston, we have a problem.   In fact, we have a few problems. A lack of overall drive, less-than-ideal performance, feeling lethargic more often than not, and, yes, even problems in the bedroom. And the biggest problem of all? We’re not talking about these problems nearly enough. Here at Blokes, we’re on a mission to change that. At Blokes, our mission is to help guys reignite their energy and drive by getting back what’s been lost due to aging, environmental factors, or other medical conditions. By providing easy access to treatments and services, we power the potential of each person to relaunch their health. —— Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™   Click the link below!! https://www.chilisleep.com/pages/nurse —— LMNT DrinkLMNT.com/DavidNurse  Popular electrolyte drinks on the market have low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge gives you more electrolytes in the ideal ratio. 1000 mgSODIUM 200 mgPOTASSIUM 60 mgMAGNESIUM WITHOUT THE DODGY STUFF What we DON’T consume is just as important as what we DO consume. No Sugar No Gluten No Fillers No Artificial Ingredients Paleo & Keto Friendly ——     Learn more about your ad choices. Visit megaphone.fm/adchoices

Robb Wolf - Paleo Trendsetter, CrossFit Creator, and Health/Wellness Visionary! Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat.  Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars. Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Specialty Health Inc, The Chickasaw Nation’s “Unconquered Life” initiative and a number of innovative start ups with a focus on health and sustainability. Robb holds a purple belt in Brazilian Jiu-jitsu and is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and a 6-0 amateur kickboxer. Wolf has provided seminars in nutrition and strength & conditioning to a number of entities including NASA, Naval Special Warfare, the Canadian Light Infantry and the United States Marine Corps. ---- SPONSORS Blokes - The Top Total Optimization Company! https://blokes.co/ Houston, we have a problem.   In fact, we have a few problems. A lack of overall drive, less-than-ideal performance, feeling lethargic more often than not, and, yes, even problems in the bedroom. And the biggest problem of all? We’re not talking about these problems nearly enough. Here at Blokes, we’re on a mission to change that. At Blokes, our mission is to help guys reignite their energy and drive by getting back what’s been lost due to aging, environmental factors, or other medical conditions. By providing easy access to treatments and services, we power the potential of each person to relaunch their health. —— Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn’t all about having the perfect diet or the best trainers. It’s about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™   Click the link below!! https://www.chilisleep.com/pages/nurse —— LMNT DrinkLMNT.com/DavidNurse  Popular electrolyte drinks on the market have low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge gives you more electrolytes in the ideal ratio. 1000 mgSODIUM 200 mgPOTASSIUM 60 mgMAGNESIUM WITHOUT THE DODGY STUFF What we DON’T consume is just as important as what we DO consume. No Sugar No Gluten No Fillers No Artificial Ingredients Paleo & Keto Friendly ——   Learn more about your ad choices. Visit megaphone.fm/adchoices