The Doctor & The Nurse

This episode is powered by Cozy Earth (DAVIDNURSE40) and Pendulum (DAVID20). Dave Asprey - The FIRST 5 People to leave a review about this episode in the reviews and post their review will receive a FREE 'SMARTER NOT HARDER BOOK!"  The OG of Biohacking, the NYT Best Selling Author of Headstrong, the Creator of Bulletproof, the Founder of Upgrade Labs, the Visionary of Longevity, and so so so much more. The man, the myth, the legend himself joins The David Nurse Show to dive deep into his new book - Smarter Not Harder - — This book is one of the most 'turn everything upside down on its head' books I have ever read! And I LOVE IT! Smarter Not Harder will show you exactly how: -You don't have to spend hours on the treadmill, but instead, 5-10 min a day 3x a week working out and stay in great shape! -You can hack your brain to be able to think faster and get more done in much less time than you ever thought possible -You can get in the best cardio health of your life in only 5-10 min a day and increase your VO2 Max! -You can even eliminate fear from the tissue of your body! (wait until you hear this!! It could change how you walk into any room from here on out!) Order Dave's new book here: https://www.amazon.com/Smarter-Not-Harder-Biohackers-Getting/dp/006320472X Also - My 3rd book is coming out WORLDWIDE on April 4th! (It has already hit the #1 Amazon Pre-Release Best Seller!) https://amzn.to/3wtl4EU If you order, please message me on IG, and I will send you a free gift!! Do It: The Life-Changing Power of Taking Action. The MOST comprehensive book ever written on taking action and following through!  OVERVIEW  ***Atomic Habits meets The Enneagram with Malcolm Gladwell-type stories of historical figures who changed the world.*** _______________________________________ Cozy Earth - meet the comfiest bed sheets and loungewear you will ever experience! • Cozy Earth is softer than cotton. • Made from soft and sustainable Viscose from Bamboo fabrics. • Cozy Earth regulates temperature, keeping you cool and comfortable all night. • Cozy Earth has been featured on Oprah's Favorites list 4 years in a row. • We have a 10-year warranty on all our products • 100-night "sleep test." That means you can try it for 100 nights, and if you don't love it, you can send it back for a full refund. 40% OFF AT CHECKOUT!! (Never been done before!) DAVIDNURSE40 ________________________________________________________ Pendulum is the highest-level gut microbiome product on the market! From glucose control (the key to staying lean and having a great metabolism) to Akkermansia (the number 1 way to protect and enhance your gut microbiome - your second brain! ONLY found at Pendulum! These are my two go-tos! https://pendulumlife.com/ CODE: DAVID20 for 20% off storewide! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is powered by Cozy Earth and Pendulum. Yes, that Mark Walberg- the even more talented one, that is!! Seriously. Mark Walberg might be the most gifted host of any show I have ever seen, the most creative, deep-thinking mind who is on a mission to show people worldwide you don’t have to live in the prison of your mind! Mark rose to fame hosting Antiques Road Show (a gig that has a back story and then some on how he got that! You’ll have to listen to the full episode to hear the wild twists and turns Mark’s journey to success has taken), But one thing remains constant - Mark TAKES ACTION! He knows how to paint the picture of the future he wants to live in and how to go after it! —
Mark is currently the host of (the best dating show on TV, in my opinion) Temptation Island) and has A LOT coming soon! —
You don’t want to miss this episode. Trust me, and it’ll be one you go back to time and time again to take away impactful nuggets of growth! Tag Mark @markwalberg and @davidnurse, and let us know your biggest takeaways, and we will repost! _______________________________________ Cozy Earth - meet the comfiest bed sheets and loungewear you will ever experience! • Cozy Earth is softer than cotton. • Made from soft and sustainable Viscose from Bamboo fabrics. • Cozy Earth regulates temperature, keeping you cool and comfortable all night. • Cozy Earth has been featured on Oprah’s Favorites list 4 years in a row. • We have a 10-year warranty on all our products • 100-night “sleep test.” That means you can try it for 100 nights, and if you don’t love it, you can send it back for a full refund. 40% OFF AT CHECKOUT!! (Never been done before!) DAVIDNURSE40 ________________________________________________________ Pendulum is the highest-level gut microbiome product on the market! From glucose control (the key to staying lean and having a great metabolism) to Akkermansia (the number 1 way to protect and enhance your gut microbiome - your second brain! ONLY found at Pendulum! These are my two go-tos! https://pendulumlife.com/ CODE: DAVID20 for 20% off storewide! Learn more about your ad choices. Visit megaphone.fm/adchoices

The world's TOP snowmobiler!!! Think you have what it takes to be an action sports superstar?? Well, we will find out! Andy Thomas has dominated the most dangerous mountains, the most iconic snowmobile races, and conquered the mindset of what it takes to be known as the TOP IN THE WORLD!  Lebron James  Patrick Mahomes  Andy Thomas  All 3 of those names are the best in the world. Check out this incredible episode with Andy, and let us know if you think you have what it takes to go head-to-head with him! ______________________________________ My wife Taylor and I are pumped to announce a partnership with the company that is legit reversing skin age at a molecular level. Everything has always been done surface level, but OneSkin is changing the game!’  Is your BIGGEST organ essential to take care of??  Not even just for looks but for health too! (And yeah, taking care of the money maker is essential too! 😂) OneSkin has been so kind to give our communities a special code to try it out!  David15 at checkout  (Or Taylor15 if you like her more! I can't blame ya if you do!! ; ) Let us know if you try it and what you think!!! ________________________________________________________ ELEVE HEALTH Hyperbaric Chambers (H.B.O.T.) is a simple and non-invasive therapy that places the body in a pressurized environment that allows the extra oxygen to dissolve into the blood plasma and to travel freely through the circulatory system, getting to areas where red blood cells may be restricted in flow, naturally enhancing the human body’s functions. It is a GAME CHANGER for total recovery, optimization, longevity, skin repair, brain health, and much more! Check them out here! https://elevehealth.com/ (email info@davidnurse.com for special rates!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott Donnell - Creator of GravyStack - REVOLUTIONIZING how financial literacy is taught!
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Get this - 76% of young adults can’t pass a basic financial literacy test. Three out of four high school grads will be in debt within a year and don’t know how to accomplish real-life financial tasks like opening a bank account, buying or leasing a car, or budgeting for groceries…
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GravyStack is changing the game! It helps parents raise kids and teens with the skills, mindsets, and resources to build financial freedom. The one-of-a-kind platform enables kids to learn how to save, spend, share, and manage their money wisely. If these principles resonate with you, visit the link in our bio to learn more about GravyStack and join our movement to spread financial literacy. —
The MISSION:
Creating 50 million financially competent kids ready to succeed in the real world!!! — ______________________________________ My wife Taylor and I are pumped to announce a partnership with the company that is legit reversing the age of skin at a molecular level. Everything has always been done surface level, but OneSkin is changing the game!’  Is your BIGGEST organ important to take care of??  Not even just for looks but for health too! (And yeah, taking care of the money maker is important too! 😂) OneSkin has been so kind to give our communities a special code to try it out!  David15 at checkout  (Or Taylor15 if you like her more! I can't blame ya if you do!! ; ) Let us know if you try it and what you think!!! _______________________________________ HIGHERDOSE: Infrared Sauna Blanket Detox the body, relax the mind, boost the mood, burn calories, and promote gorgeous glowing skin. Slip inside and feel blissed, buzzed, and beautiful after just one sweat session — like you spent a day in nature. Red Light Face Mask  An effortless addition to any skincare ritual and your best beauty investment yet. This Red Light Face Mask goes deeper than topicals — rejuvenating your skin and igniting an unmatched natural glow. https://higherdose.com/ Code: David15 for 15% off storewide! Learn more about your ad choices. Visit megaphone.fm/adchoices

OneSkin: Reinventing Anti-Aging… OneSkin is taking the skincare world by storm and doing what no one else is doing: addressing skin health at the molecular level and not just the surface level. Trust me- I KNOW! My wife and I recently visited their HQ in San Francisco, and Carolina gave us the full ‘Willy Wonka’ style tour showing us where they grow new skin cells and how they target the root causes of aging to REVERSE the age of skin!! Carolina has an incredible story about becoming the founder and CEO of OneSkin with her best friend, Alessandra!  We go in-depth on how OneSkin can reverse your ‘skin age’ and how ‘aging’ of the skin doesn’t have to happen. It’s fascinating!!!  Check out the full episode and enter David15 on the website to get 15% off!  I’ve been using it, and you’ll see my before and after pictures soon- GAME CHANGER!! ________________________________________________________ ELEVE HEALTH Hyperbaric Chambers (H.B.O.T.) is a simple and non-invasive therapy that places the body in a pressurized environment that allows the extra oxygen to dissolve into the blood plasma and to travel freely through the circulatory system, getting to areas where red blood cells may be restricted in flow, naturally enhancing the human body’s functions. It is a GAME CHANGER for total recovery, optimization, longevity, skin repair, brain health, and much more! Check them out here! https://elevehealth.com/ (email info@davidnurse.com for special rates!) ________________________________________________________ Pendulum is the highest-level gut microbiome product on the market! From glucose control (the key to staying lean and great metabolism) to Akkermansia (the number 1 way to protect and enhance your gut microbiome - which is your second brain! ONLY found at Pendulum! These are my two go-to's! https://pendulumlife.com/ CODE: DAVID20 for 20% off storewide! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever felt like you were too young or too old for something? Ever felt like it just ‘wasn’t your time?’ If you have, you’re not alone. The feeling of ‘it's not the right time’ has held millions of people back from achieving their dreams and even GOING for their dreams. This is known as the Action Archetype, ‘The Inopportune.’ 
In this episode, you will learn about why the brain is wired to make us think this way and why the heart is built to protect us from stepping into a room when we are ‘too young’ or ‘too old’ --
But there is good news! Enter what is known as ‘Neuroplasticity’ - This is the game changer. I will explain in this episode what it is and how powerful it is in changing your entire mindset and outlook on your life. Your brain ‘matures’ at a certain age, but it never stops ‘learning’ - FIND OUT THE MASSIVE DIFFERENCE and if your Action Archetype holding you back is ‘The Inopportune.’ My #3rd book is NOW on Pre-Sale! Do It: The Life-Changing Power of Taking Action - If you like this episode on ‘taking action,’ wait until you read the entire book!! Be one of the first in the world to get a copy! Order here https://amzn.to/3wtl4EU _______________________________________ Cozy Earth - meet the comfiest bed sheets and loungewear you will ever experience! • Cozy Earth is softer than cotton. • Made from soft and sustainable Viscose from Bamboo fabrics. • Cozy Earth is temperature regulating, keeping you cool and comfortable all night. • Cozy Earth has been featured on Oprah's Favorites list for four years. • We have a 10-year warranty on all our products • 100-night "sleep test." That means you can try it for 100 nights, and if you don't love it, you can send it back for a full refund. 40% OFF AT CHECKOUT!! (Never been done before!) DAVIDNURSE40 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Top Mindset Coach in the World… In this episode, we talk about the following: 1. The mindset of the top performers/athletes in the world 2. The importance of ‘dying to ego.’ 3. What the pursuit of MASTERY actually means 4. The emptiness of the outcome 5. The BIGGEST unlock you will ever have in your business/professional life! ________________________________________________________ ELEVE HEALTH Hyperbaric Chambers (H.B.O.T.) is a simple and non-invasive therapy that places the body in a pressurized environment that allows the extra oxygen to dissolve into the blood plasma and to travel freely through the circulatory system, getting to areas where red blood cells may be restricted in flow, naturally enhancing the human body’s functions. It is a GAME CHANGER for total recovery, optimization, longevity, skin repair, brain health, and much more! Check them out here! https://elevehealth.com/ (email info@davidnurse.com for special rates!) ________________________________________________________ Pendulum is the highest-level gut microbiome product on the market! From glucose control (the key to staying lean and great metabolism) to Akkermansia (the number 1 way to protect and enhance your gut microbiome - which is your second brain! ONLY found at Pendulum! These are my two go-to's! https://pendulumlife.com/ CODE: DAVID20 for 20% off storewide! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon is an NYT Best Selling Author, a top-rated speaker worldwide, and one of the world's most sought-after thought leaders. But what separates Jon from the rest? And why is his message about TAKING ACTION so powerful?  — Listen to the full episode anywhere podcasts are found: The David Nurse Show. Or watch the full ep on YouTube! — One word that will change your life: Soundtracks. You’ll see!  Listen to the episode, and then let me and Jon know what your personal soundtrack is on social!  — (Link to the sponsors and notes we have for them right here….) _______________________________________ HIGHERDOSE: Infrared Sauna Blanket Detox the body, relax the mind, boost the mood, burn calories, and promote gorgeous glowing skin. Slip inside and feel blissed, buzzed, and beautiful after just one sweat session — like you spent a day in nature. Red Light Face Mask  An effortless addition to any skincare ritual and your best beauty investment yet. This Red Light Face Mask goes deeper than topicals — rejuvenating your skin and igniting an unmatched natural glow https://higherdose.com/ Code: David15 for 15% off storewide! _______________________________________ Cozy Earth - meet the comfiest bed sheets and loungewear you will ever experience! • Cozy Earth is softer than cotton. • Made from soft and sustainable Viscose from Bamboo fabrics. • Cozy Earth is temperature regulating, which means it will keep you cool and comfortable all night long. • Cozy Earth has been featured on Oprah's Favorites list 4 years in a row. • We have a 10-year warranty on all our products • 100-night "sleep test." That means you can try it for 100 nights, and if you don't love it, you can send it back for a full refund. 40% OFF AT CHECKOUT!! (Never been done before!) DAVIDNURSE40 Learn more about your ad choices. Visit megaphone.fm/adchoices

New York Times Best Selling Author, Coach to the Top Professional Sports Teams and Companies comes on The David Nurse Show this week to kick off the NEW SEASON: Season 5! Pat is the creator of the 5 Dysfunctions of a Team - a book that sets the tone to help teams, companies, and organizations figure out where their dysfunctions are and how to address them. Now he has released his new book, The 6 Working Geniuses (which is tearing up the book charts!) - through listening to this episode, you will be able to find out what type of GENIUS you are!  Wonder  Invention  Discernment  Galvanizing  Enabling  Tenacity  You are one (or two) of these types of genius, but you’ll have to listen to the full episode to find out how you can apply this to your life and why this could change everything in how you work with others around you AND view yourself!! Check out the full episode anywhere podcasts live: Apple, iTunes, Spotify, Stitcher - and if you like it (subscribe to get the newest episodes upon release and leave a rating and a review!!)  Thank you so much! ________________________________________________________ ELEVE HEALTH Hyperbaric Chambers (H.B.O.T.) is a simple and non-invasive therapy that places the body in a pressurized environment that allows the extra oxygen to dissolve into the blood plasma and to travel freely through the circulatory system, getting to areas where red blood cells may be restricted in flow, naturally enhancing the human body’s functions. It is a GAME CHANGER for total recovery, optimization, longevity, skin repair, brain health, and much more! Check them out here! https://elevehealth.com/ (email info@davidnurse.com for special rates!) ________________________________________________________ Pendulum is the highest-level gut microbiome product on the market! From glucose control (the key to staying lean and having a great metabolism) to Akkermansia (the number 1 way to protect and enhance your gut microbiome - which is your second brain! ONLY found at Pendulum! These are my two go-tos! https://pendulumlife.com/ CODE: DAVID20 for 20% off storewide! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we cover the 2nd of 9 overall Action Archetypes - aka what is holding you back from taking action in your life and HOW you can overcome it! This week I go in-depth on The Burned and why the brain wants us to avoid situations where we feel we will be burned again (by people in our past, family members, former relationships) and why our heart wants to protect us. But is this the right approach? NO! I will give you a tool to shed the fear of being BURNED and take action today! You no longer need to let the past hold you back from your future! If you like this episode and can leave a review and star rating, that would be SUPER appreciated. And if you do, please reach out to @davidnursenba on IG or Twitter and let me know! I’d love to thank you personally and send you a gift! _______________________________________ Cozy Earth - meet the comfiest bed sheets and loungewear you will ever experience! • Cozy Earth is softer than cotton. • Made from soft and sustainable Viscose from Bamboo fabrics. • Cozy Earth is temperature regulating, which means it will keep you cool and comfortable all night long. • Cozy Earth has been featured on Oprah's Favorites list 4 years in a row. • We have a 10-year warranty on all our products • 100-night "sleep test." That means you can try it for 100 nights, and if you don't love it, you can send it back for a full refund. 40% OFF AT CHECKOUT!! (Never been done before!) DAVIDNURSE40 _______________________________________ HIGHERDOSE: Infrared Sauna Blanket Detox the body, relax the mind, boost the mood, burn calories, and promote gorgeous glowing skin. Slip inside and feel blissed, buzzed, and beautiful after just one sweat session — like you spent a day in nature. Red Light Face Mask  An effortless addition to any skincare ritual and your best beauty investment yet. This Red Light Face Mask goes deeper than topicals — rejuvenating your skin and igniting an unmatched natural glow https://higherdose.com/ Code: David15 for 15% off storewide! Learn more about your ad choices. Visit megaphone.fm/adchoices