This episode is powered by Cozy Earth (DAVIDNURSE40) and Pendulum (DAVID20).
Dave Asprey -
The FIRST 5 People to leave a review about this episode in the reviews and post their review will receive a FREE 'SMARTER NOT HARDER BOOK!"
The OG of Biohacking, the NYT Best Selling Author of Headstrong, the Creator of Bulletproof, the Founder of Upgrade Labs, the Visionary of Longevity, and so so so much more. The man, the myth, the legend himself joins The David Nurse Show to dive deep into his new book - Smarter Not Harder -
—
This book is one of the most 'turn everything upside down on its head' books I have ever read! And I LOVE IT! Smarter Not Harder will show you exactly how:
-You don't have to spend hours on the treadmill, but instead, 5-10 min a day 3x a week working out and stay in great shape!
-You can hack your brain to be able to think faster and get more done in much less time than you ever thought possible
-You can get in the best cardio health of your life in only 5-10 min a day and increase your VO2 Max! -You can even eliminate fear from the tissue of your body! (wait until you hear this!! It could change how you walk into any room from here on out!)
Order Dave's new book here: https://www.amazon.com/Smarter-Not-Harder-Biohackers-Getting/dp/006320472X
Also - My 3rd book is coming out WORLDWIDE on April 4th! (It has already hit the #1 Amazon Pre-Release Best Seller!)
If you order, please message me on IG, and I will send you a free gift!!
Do It: The Life-Changing Power of Taking Action. The MOST comprehensive book ever written on taking action and following through!
OVERVIEW
***Atomic Habits meets The Enneagram with Malcolm Gladwell-type stories of historical figures who changed the world.***
_______________________________________
Cozy Earth - meet the comfiest bed sheets and loungewear you will ever experience!
• Cozy Earth is softer than cotton.
• Made from soft and sustainable Viscose from Bamboo fabrics.
• Cozy Earth regulates temperature, keeping you cool and comfortable all night.
• Cozy Earth has been featured on Oprah's Favorites list 4 years in a row.
• We have a 10-year warranty on all our products
• 100-night "sleep test." That means you can try it for 100 nights, and if you don't love it, you can send it back for a full refund.
40% OFF AT CHECKOUT!! (Never been done before!) DAVIDNURSE40
________________________________________________________
Pendulum is the highest-level gut microbiome product on the market! From glucose control (the key to staying lean and having a great metabolism) to Akkermansia (the number 1 way to protect and enhance your gut microbiome - your second brain! ONLY found at Pendulum! These are my two go-tos!
https://pendulumlife.com/
CODE: DAVID20 for 20% off storewide!
Learn more about your ad choices. Visit megaphone.fm/adchoices