The One Day At A Time Recovery Podcast
Arlina Allen
This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
Episodes
Mentioned books
Aug 19, 2019 • 1h 4min
Step Work Call-Laura-Step 3
Today we're reviewing Laura's step 3 worksheet from "A Woman's Way through the Twelve Steps Workbook" By Stephanie Covington PhD.
Aug 19, 2019 • 1h 4min
Step Work Call-Laura-Step 3
Today we're reviewing Laura's step 3 worksheet from "A Woman's Way through the Twelve Steps Workbook" By Stephanie Covington PhD.
Aug 8, 2019 • 30min
SWC-Laura-Step 2
Step 2 Call - Worksheets from "A Woman's Way"
Jul 31, 2019 • 53min
Paul Churchill - Host of Recovery Elevator
Jul 22, 2019 • 49min
OC84-Wendy Adamson
OC84-Wendy Adamson, Author of A Memoir of Addiction, Gun Violence and Finding a Life of Purpose
Jun 29, 2019 • 40min
Step Work Call - Jenn - Step 1
So happy you could join me today for another episode of The ODAAT Chat podcast. My name is Arlina and I'll be our host. So, I normally don't do this but I just want to share a little about what's going on with me. My son was in an ATV accident and suffered a broken vertebrae, which was really scary but he'll be okay. Then a couple of days later my elderly father fell and broke a hip. Needless to say, its a lot. I found myself wanting to do some spiritual bypassing, you know, like just focus on gratitude, surrender, give it to God all that...what I didn't want to do was feel my feelings. But you know what's helped so much? Is talking with these women who have been brave enough to do this step work with me. We talk on the phone, tell the truth and love on each other, and for that, I'm deeply grateful. And today I'm sharing a conversation I had with one of my heart's treasures, Jenn. She was actually the first one who volunteered to do the work. So this episode is a step work call, with Jenn, who is sharing her step 1 homework. For more episodes like this, and many other interviews of people in recovery who share their experience, strength and hope, visit odaatchat.com. And, if you know someone who could benefit from witnessing someone transform through doing step work, Please share this episode with them! Subscribe on iTunes So with that, please enjoy this episode, with Jenn!
Jun 28, 2019 • 1h 20min
OC83 Charlie - The Death of his Mother, Alcoholism and The Solution That Saved Him
OC83 Charlie - The Death of his Mother, Alcoholism and The Solution That Saved Him
Jun 26, 2019 • 1h 3min
Step Work Call-Alyse-Step1
Step Work Call-Alyse-Step1
Jun 18, 2019 • 46min
Step Work Call - Laura - Step 1
No long intro with this one! Just a quick reminder to subscribe on iTunes, Google Play, Spotify or where ever you like to listen to podcasts, and if you like this episode, please share with your friends! xo, Arlina
Jun 11, 2019 • 43min
Step Work Call - Kate - Step 1
Step work call with Kate, step 1
